Talk Before Sleep

Talk Before Sleep

Author: Elizabeth Berg

Publisher: Random House

Published: 2012-08-31

Total Pages: 324

ISBN-13: 1448151406

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'Until that moment, I hadn't realized how much I'd been needing to meet someone I might be able to say everything to.'They met at a party. It was hate at first sight. Ruth was far too beautiful, too flamboyant. Not at all Ann's kind of person. Until a chance encounter in the bathroom led to an alliance of souls. Soon they were sharing hankies during the late showing of Sophie's World, wolfing down sundaes sodden with whipped cream, telling truths of marriage, mortality and love, secure in a kind of intimacy no man could ever know. After years of shared secrets, guilty pleasures, family life and divorce, they face a crisis that redefines the meaning of friendship and unconditional love. This is the story of Ruth. Of Ann. And of all of us who wonder what we'd say if we knew we didn't have forever.


Book Synopsis Talk Before Sleep by : Elizabeth Berg

Download or read book Talk Before Sleep written by Elizabeth Berg and published by Random House. This book was released on 2012-08-31 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Until that moment, I hadn't realized how much I'd been needing to meet someone I might be able to say everything to.'They met at a party. It was hate at first sight. Ruth was far too beautiful, too flamboyant. Not at all Ann's kind of person. Until a chance encounter in the bathroom led to an alliance of souls. Soon they were sharing hankies during the late showing of Sophie's World, wolfing down sundaes sodden with whipped cream, telling truths of marriage, mortality and love, secure in a kind of intimacy no man could ever know. After years of shared secrets, guilty pleasures, family life and divorce, they face a crisis that redefines the meaning of friendship and unconditional love. This is the story of Ruth. Of Ann. And of all of us who wonder what we'd say if we knew we didn't have forever.

Talk Before Sleep

Talk Before Sleep

Author: Elizabeth Berg

Publisher: Ballantine Books

Published: 2011-02-23

Total Pages: 241

ISBN-13: 0307763404

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NEW YORK TIMES BESTSELLER • “Unforgettable . . . Truth rings forth clearly from every page. . . . One minute you’re laughing, the next you’re crying. . . . You’ll want to give a copy to every good woman friend you have.”—The Charlotte Observer What do you say when you know you don’t have forever? Ruth has been Ann’s closest friend for years—her confidante, her solace, her comic relief, her tutor in life’s mysterious ways. So when Ruth becomes ill, Ann is there for her without question. After all, it is Ruth who encouraged Ann to become who she is, Ruth whose rebellious, eccentric spirit provided the perfect counterpoint to Ann’s conventional, safe outlook. And so the friends go on as they always have . . . gossiping, consoling, and sharing intimate secrets—but with the knowledge that each shared evening could be their last. Acclaimed author Elizabeth Berg has created a searing novel about the strength and salvation of women’s friendships. Deeply moving and surprisingly funny, Talk Before Sleep is an intimate, uncensored portrait of love and loss, struggle and resilience. “Tender and irreverent by turns, [Talk Before Sleep] offers mature, intelligent and buoyant spirit, like a very good friend.”—Houston Post “Entertaining, finely crafted . . . Berg tackles serious issues with grace.”—San Francisco Chronicle


Book Synopsis Talk Before Sleep by : Elizabeth Berg

Download or read book Talk Before Sleep written by Elizabeth Berg and published by Ballantine Books. This book was released on 2011-02-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “Unforgettable . . . Truth rings forth clearly from every page. . . . One minute you’re laughing, the next you’re crying. . . . You’ll want to give a copy to every good woman friend you have.”—The Charlotte Observer What do you say when you know you don’t have forever? Ruth has been Ann’s closest friend for years—her confidante, her solace, her comic relief, her tutor in life’s mysterious ways. So when Ruth becomes ill, Ann is there for her without question. After all, it is Ruth who encouraged Ann to become who she is, Ruth whose rebellious, eccentric spirit provided the perfect counterpoint to Ann’s conventional, safe outlook. And so the friends go on as they always have . . . gossiping, consoling, and sharing intimate secrets—but with the knowledge that each shared evening could be their last. Acclaimed author Elizabeth Berg has created a searing novel about the strength and salvation of women’s friendships. Deeply moving and surprisingly funny, Talk Before Sleep is an intimate, uncensored portrait of love and loss, struggle and resilience. “Tender and irreverent by turns, [Talk Before Sleep] offers mature, intelligent and buoyant spirit, like a very good friend.”—Houston Post “Entertaining, finely crafted . . . Berg tackles serious issues with grace.”—San Francisco Chronicle

Why We Sleep

Why We Sleep

Author: Matthew Walker

Publisher: Simon and Schuster

Published: 2017-10-03

Total Pages: 368

ISBN-13: 1501144316

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.


Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Let's Talk about Sleep

Let's Talk about Sleep

Author: Daniel A. Barone

Publisher: Rowman & Littlefield

Published: 2018-01-15

Total Pages: 190

ISBN-13: 1538103990

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News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don’t get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year, plus indirect costs due to missed days of work, decreased productivity and related factors. And questions abound: why do we need to sleep at all? What happens when we sleep? What happens to the brain? We know the brain is active when we sleep, but what about the mind? And what are dreams? An accessible and lively take on sleep, this book provides answers to those and other key questions. Along the way, it highlights the lessons a well-known neurologist has learned and what he shares with his patients on a daily basis. It discusses — in terms everyone can understand — what we know about sleep, what can go wrong with it, and what we can do to fix it. It also delves into what some of the great scientists and spiritual teachers have told us about sleep. The book is packed with useful information and suggestions that will improve all aspects of readers’ lives.


Book Synopsis Let's Talk about Sleep by : Daniel A. Barone

Download or read book Let's Talk about Sleep written by Daniel A. Barone and published by Rowman & Littlefield. This book was released on 2018-01-15 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don’t get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year, plus indirect costs due to missed days of work, decreased productivity and related factors. And questions abound: why do we need to sleep at all? What happens when we sleep? What happens to the brain? We know the brain is active when we sleep, but what about the mind? And what are dreams? An accessible and lively take on sleep, this book provides answers to those and other key questions. Along the way, it highlights the lessons a well-known neurologist has learned and what he shares with his patients on a daily basis. It discusses — in terms everyone can understand — what we know about sleep, what can go wrong with it, and what we can do to fix it. It also delves into what some of the great scientists and spiritual teachers have told us about sleep. The book is packed with useful information and suggestions that will improve all aspects of readers’ lives.

Sleep Smarter

Sleep Smarter

Author: Shawn Stevenson

Publisher: Hay House, Inc

Published: 2016-09-06

Total Pages: 296

ISBN-13: 1781808392

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Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now


Book Synopsis Sleep Smarter by : Shawn Stevenson

Download or read book Sleep Smarter written by Shawn Stevenson and published by Hay House, Inc. This book was released on 2016-09-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

Sleep Talk

Sleep Talk

Author: Lois Y. Haddad

Publisher: McGraw-Hill Companies

Published: 1999

Total Pages: 0

ISBN-13: 9780809228003

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Presenting a breakthrough technique of talking positively to children as theysleep, Haddad features dozens of sample scripts for parents to implement thatcan be adapted to fit each situation.


Book Synopsis Sleep Talk by : Lois Y. Haddad

Download or read book Sleep Talk written by Lois Y. Haddad and published by McGraw-Hill Companies. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting a breakthrough technique of talking positively to children as theysleep, Haddad features dozens of sample scripts for parents to implement thatcan be adapted to fit each situation.

Talk Before Sleep

Talk Before Sleep

Author: Elizabeth Berg

Publisher:

Published: 1998-11-17

Total Pages:

ISBN-13: 9780517284544

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They met at a party. It was hate at first sight. Ruth was far too beautiful, too flamboyant. Not at all like Ann. But a chance encounter in the bathroom led to an alliance of souls. Soon they were sharing hankies during the late showing of Sophie's Choice, wolfing down sundaes, telling truths of marriage, mortality, and love, secure in a kind of intimacy no man could ever know. After years of shared secrets, guilty pleasures, family life and divorce, they face a crisis that redefines the meaning of friendship and unconditional love. Copyright © Libri GmbH. All rights reserved.


Book Synopsis Talk Before Sleep by : Elizabeth Berg

Download or read book Talk Before Sleep written by Elizabeth Berg and published by . This book was released on 1998-11-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: They met at a party. It was hate at first sight. Ruth was far too beautiful, too flamboyant. Not at all like Ann. But a chance encounter in the bathroom led to an alliance of souls. Soon they were sharing hankies during the late showing of Sophie's Choice, wolfing down sundaes, telling truths of marriage, mortality, and love, secure in a kind of intimacy no man could ever know. After years of shared secrets, guilty pleasures, family life and divorce, they face a crisis that redefines the meaning of friendship and unconditional love. Copyright © Libri GmbH. All rights reserved.

Talk Before Sleep

Talk Before Sleep

Author: Elizabeth Berg

Publisher: Turtleback Books

Published: 1997-01-01

Total Pages:

ISBN-13: 9781417637102

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Cautious, conventional Anne shares a deep bond of friendship with the outspoken and eccentric Ruth, building an honest, open relationship that evolves into something deeper when Ruth is diagnosed with cancer


Book Synopsis Talk Before Sleep by : Elizabeth Berg

Download or read book Talk Before Sleep written by Elizabeth Berg and published by Turtleback Books. This book was released on 1997-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Cautious, conventional Anne shares a deep bond of friendship with the outspoken and eccentric Ruth, building an honest, open relationship that evolves into something deeper when Ruth is diagnosed with cancer

True to Form / Talk Before Sleep Proof

True to Form / Talk Before Sleep Proof

Author: Elizabeth Berg

Publisher: Arrow

Published: 2003-07-24

Total Pages:

ISBN-13: 9780099470069

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Book Synopsis True to Form / Talk Before Sleep Proof by : Elizabeth Berg

Download or read book True to Form / Talk Before Sleep Proof written by Elizabeth Berg and published by Arrow. This book was released on 2003-07-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Let's talk about your new family's sleep

Let's talk about your new family's sleep

Author: Lyndsey Hookway

Publisher: Pinter & Martin

Published: 2020-10-08

Total Pages: 288

ISBN-13: 1780667051

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Many parents worry about their child's sleep, and parents of new babies are often exhausted - but there is hope. This realistic, reassuring, and refreshing guide to sleep looks at sleep for both parents and children, and aims to empower and encourage parents to feel calm, confident and compassionate in their parenting. It strikes a balance between prioritising infant and child mental health and attachment, and being compassionate about the reality of raising a family in today's society, with social support and understanding often in short supply. With practical and easily implementable ideas, and clear explanation of the many myths surrounding infant and baby sleep, this gentle and holistic guide is sure to allay many parents fears and help everyone in the family get the rest they need.


Book Synopsis Let's talk about your new family's sleep by : Lyndsey Hookway

Download or read book Let's talk about your new family's sleep written by Lyndsey Hookway and published by Pinter & Martin. This book was released on 2020-10-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many parents worry about their child's sleep, and parents of new babies are often exhausted - but there is hope. This realistic, reassuring, and refreshing guide to sleep looks at sleep for both parents and children, and aims to empower and encourage parents to feel calm, confident and compassionate in their parenting. It strikes a balance between prioritising infant and child mental health and attachment, and being compassionate about the reality of raising a family in today's society, with social support and understanding often in short supply. With practical and easily implementable ideas, and clear explanation of the many myths surrounding infant and baby sleep, this gentle and holistic guide is sure to allay many parents fears and help everyone in the family get the rest they need.