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Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself. The 21-Day Self-Love Challenge will help you to: - Develop self-love and acceptance in an easy step-by-step way - Realize the importance of taking good care of yourself and your body, and how to bring this in practice - Let go of self-talk, behaviors, things, and people that do not serve you - Understand why most self-love books you've read before didn't work - Develop new habits that will significantly boost your feelings of self-love on a daily basis - ...and much more!
Book Synopsis The 21-Day Self-Love Challenge by : Ingrid Lindberg
Download or read book The 21-Day Self-Love Challenge written by Ingrid Lindberg and published by Kemah Publishing. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself. The 21-Day Self-Love Challenge will help you to: - Develop self-love and acceptance in an easy step-by-step way - Realize the importance of taking good care of yourself and your body, and how to bring this in practice - Let go of self-talk, behaviors, things, and people that do not serve you - Understand why most self-love books you've read before didn't work - Develop new habits that will significantly boost your feelings of self-love on a daily basis - ...and much more!
Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability, and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time...what would things look like? Think of how you'd be at work, at home, with those you love and those you don't. While everyone can agree that it's great to have self-confidence, we generally imagine it's only reserved for those special people who've earned it and that we'll get there someday. But why not right now? The 21-Day Self-Confidence Challenge will help you to: - Become the best version of yourself - Stop being so dependent on what others might think - Gently push yourself outside your comfort zone and realize that that's indeed where the magic happens! - Increase social confidence and approach new people - Reach your goals and dare to dream big - Speak and express yourself in public - Deal with your fear of rejection - ...and much more!
Book Synopsis The 21-Day Self-Confidence Challenge by : Ingrid Lindberg
Download or read book The 21-Day Self-Confidence Challenge written by Ingrid Lindberg and published by Kemah Publishing. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability, and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time...what would things look like? Think of how you'd be at work, at home, with those you love and those you don't. While everyone can agree that it's great to have self-confidence, we generally imagine it's only reserved for those special people who've earned it and that we'll get there someday. But why not right now? The 21-Day Self-Confidence Challenge will help you to: - Become the best version of yourself - Stop being so dependent on what others might think - Gently push yourself outside your comfort zone and realize that that's indeed where the magic happens! - Increase social confidence and approach new people - Reach your goals and dare to dream big - Speak and express yourself in public - Deal with your fear of rejection - ...and much more!
The 21-Day Self-Confidence Challenge, the ninth book in the 21-Day Challenge series! Are you tired of self-doubt, self-criticism and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time ...what would things look like? Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Imagine yourself saying and thinking all those things, now, in detail. Now, this is the important thing: you can feel this way right now. Yup. You can feel brave and confident and full of a sense of your own self esteem right now, just as you are. What's your reaction to that? If you're like most people, it's something along the lines of "psssh, yeah right!" While everyone can agree that it's great to have self-confidence, we generally imagine it's only reserved for those special people who've earned it, and that yeah yeah, we'll get there someday. But why not right now? Have you noticed that most children seem to bounce into this world with a really hefty amount of self-confidence? But people grow up and get the shine knocked out of them, and most teenagers, especially after a few years in the public education system, not only don't have confidence in themselves, they actively doubt their own worth. Chat to fully grown adults and many of them have abandoned their dreams long ago, feel average on even their best days and have a steady stream of negative self talk playing on in their heads almost constantly. The 21-Day Self-Confidence Challenge will help you to: * Become the best version of yourself * Stop being so dependent on what other's might think * Gently push yourself outside your comfort zone and realize that that's indeed where the magic happens! * Increase social confidence and approach new people * Reach your goals and dare to dream big * Speak and express yourself in public * Deal with your fear of rejection * ..and much more inside! Learn how to overcome self-doubt & low self-esteem and start developing solid self-confidence TODAY! Are you ready to take the challenge?
Book Synopsis The 21-Day Self-Confidence Challenge by : 21 Day Challenges
Download or read book The 21-Day Self-Confidence Challenge written by 21 Day Challenges and published by . This book was released on 2020-02-22 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21-Day Self-Confidence Challenge, the ninth book in the 21-Day Challenge series! Are you tired of self-doubt, self-criticism and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time ...what would things look like? Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Imagine yourself saying and thinking all those things, now, in detail. Now, this is the important thing: you can feel this way right now. Yup. You can feel brave and confident and full of a sense of your own self esteem right now, just as you are. What's your reaction to that? If you're like most people, it's something along the lines of "psssh, yeah right!" While everyone can agree that it's great to have self-confidence, we generally imagine it's only reserved for those special people who've earned it, and that yeah yeah, we'll get there someday. But why not right now? Have you noticed that most children seem to bounce into this world with a really hefty amount of self-confidence? But people grow up and get the shine knocked out of them, and most teenagers, especially after a few years in the public education system, not only don't have confidence in themselves, they actively doubt their own worth. Chat to fully grown adults and many of them have abandoned their dreams long ago, feel average on even their best days and have a steady stream of negative self talk playing on in their heads almost constantly. The 21-Day Self-Confidence Challenge will help you to: * Become the best version of yourself * Stop being so dependent on what other's might think * Gently push yourself outside your comfort zone and realize that that's indeed where the magic happens! * Increase social confidence and approach new people * Reach your goals and dare to dream big * Speak and express yourself in public * Deal with your fear of rejection * ..and much more inside! Learn how to overcome self-doubt & low self-esteem and start developing solid self-confidence TODAY! Are you ready to take the challenge?
Are you tired of self-criticism, self-doubt, and holding back? Take a moment to imagine yourself, only a supremely confident version. If you enjoy letting your imagination run wild, this exercise can be quite fun. Picture a version of yourself with no insecurities about your appearance, no doubts about your professional worth, no concerns about how likeable you are, and no hesitations about your karaoke skills. What changes would you see in your life? How would you be at work, at home, with loved ones, and with those you may not get along with? While everyone can agree that it's great to have self-confidence, it is often assumed to be reserved to individuals who have achieved something significant, leaving the rest of us hoping to reach that level one day. But why not embrace it now? The 21-Day Self-Confidence Challenge will help you to: - Become the best version of yourself - Reduce dependency on others' opinions - Gently step out of your comfort zone - Improve social confidence and connect with new people - Speak and express yourself in public - Overcome the fear of rejection Learn how to transform your life and reclaim your self-confidence today! Are you ready to take on the challenge?
Book Synopsis The 21 Day Confidence Challenge by : Olivia S. Taylor
Download or read book The 21 Day Confidence Challenge written by Olivia S. Taylor and published by Olivia S. Taylor. This book was released on 2024-03-21 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of self-criticism, self-doubt, and holding back? Take a moment to imagine yourself, only a supremely confident version. If you enjoy letting your imagination run wild, this exercise can be quite fun. Picture a version of yourself with no insecurities about your appearance, no doubts about your professional worth, no concerns about how likeable you are, and no hesitations about your karaoke skills. What changes would you see in your life? How would you be at work, at home, with loved ones, and with those you may not get along with? While everyone can agree that it's great to have self-confidence, it is often assumed to be reserved to individuals who have achieved something significant, leaving the rest of us hoping to reach that level one day. But why not embrace it now? The 21-Day Self-Confidence Challenge will help you to: - Become the best version of yourself - Reduce dependency on others' opinions - Gently step out of your comfort zone - Improve social confidence and connect with new people - Speak and express yourself in public - Overcome the fear of rejection Learn how to transform your life and reclaim your self-confidence today! Are you ready to take on the challenge?
The 21-Day Self-Confidence Challenge, the ninth book in the 21-Day Challenge series!Are you tired of self-doubt, self-criticism and holding back? Do you often feel like you're not good enough?Are you ready to change your life and reclaim your self-confidence?Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time ...what would things look like?Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Imagine yourself saying and thinking all those things, now, in detail.Now, this is the important thing: you can feel this way right now.Yup. You can feel brave and confident and full of a sense of your own self esteem right now, just as you are.What's your reaction to that? If you're like most people, it's something along the lines of "psssh, yeah right!"While everyone can agree that it's great to have self-confidence, we generally imagine it's only reserved for those special people who've earned it, and that yeah yeah, we'll get there someday. But why not right now?Have you noticed that most children seem to bounce into this world with a really hefty amount of self-confidence? But people grow up and get the shine knocked out of them, and most teenagers, especially after a few years in the public education system, not only don't have confidence in themselves, they actively doubt their own worth. Chat to fully grown adults and many of them have abandoned their dreams long ago, feel average on even their best days and have a steady stream of negative self talk playing on in their heads almost constantly.The 21-Day Self-Confidence Challenge will help you to:* Become the best version of yourself* Stop being so dependent on what other's might think* Gently push yourself outside your comfort zone and realize that that's indeed where the magic happens!* Increase social confidence and approach new people* Reach your goals and dare to dream big* Speak and express yourself in public* Deal with your fear of rejection* ..and much more inside!Learn how to overcome self-doubt & low self-esteem and start developing solid self-confidence TODAY! Are you ready to take the challenge?
Book Synopsis The 21-Day Self-Confidence Challenge by :
Download or read book The 21-Day Self-Confidence Challenge written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21-Day Self-Confidence Challenge, the ninth book in the 21-Day Challenge series!Are you tired of self-doubt, self-criticism and holding back? Do you often feel like you're not good enough?Are you ready to change your life and reclaim your self-confidence?Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time ...what would things look like?Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Imagine yourself saying and thinking all those things, now, in detail.Now, this is the important thing: you can feel this way right now.Yup. You can feel brave and confident and full of a sense of your own self esteem right now, just as you are.What's your reaction to that? If you're like most people, it's something along the lines of "psssh, yeah right!"While everyone can agree that it's great to have self-confidence, we generally imagine it's only reserved for those special people who've earned it, and that yeah yeah, we'll get there someday. But why not right now?Have you noticed that most children seem to bounce into this world with a really hefty amount of self-confidence? But people grow up and get the shine knocked out of them, and most teenagers, especially after a few years in the public education system, not only don't have confidence in themselves, they actively doubt their own worth. Chat to fully grown adults and many of them have abandoned their dreams long ago, feel average on even their best days and have a steady stream of negative self talk playing on in their heads almost constantly.The 21-Day Self-Confidence Challenge will help you to:* Become the best version of yourself* Stop being so dependent on what other's might think* Gently push yourself outside your comfort zone and realize that that's indeed where the magic happens!* Increase social confidence and approach new people* Reach your goals and dare to dream big* Speak and express yourself in public* Deal with your fear of rejection* ..and much more inside!Learn how to overcome self-doubt & low self-esteem and start developing solid self-confidence TODAY! Are you ready to take the challenge?
The 21-Day Self-Love Challenge, the sixth book in the 21-Day Challenge series! Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are NOW? Most people nowadays suffer from a low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self doubt, self hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: you, the person whose opinion should matter to you the most, don't accept yourself. Low self-esteem isn't just High School girls arguing over who is fatter. It's much more serious than this, and can have pretty devastating consequences. See if you can find yourself in any of the following statements. If you can, then read right on - this book was written for you. 1. You often worry about what other people think of you (and surprise! You usually assume that their thoughts are bad...) 2. You feel that when compared to your peer group, you're "falling behind". 3. You frequently embark on "fix up" projects for your life. This could be a promise that no, seriously, you're really going to go to the gym already, or a makeover, or splashing out on fancy supplements or $400 worth of self help audio books from this Indian swami you found on the internet. 4. You feel crushed by negative criticism. Completely crushed. Your whole day can be ruined if the cashier doesn't laugh at your joke. 5. In the same way, the minute someone praises you, you're on top of the world again. 6. You binge on bad food, smoke, take substances or drink more than you know you should. 7. You dream of a point far in the future where finally, finally everything will be better and you won't suck as much as you do now. 8. You can think of a few things in your life that you're too old / fat / shy / lazy / uneducated / whatever to try. So you just dream about it instead... The 21-Day Self-Love Challenge will help you to: * Develop self love and acceptance in an easy step-by-step way * Realize the importance of taking good care of yourself and your body, and how to bring this in practice * Let go of self-talk, behaviors, things and people that do not serve you * Understand why most self-love books you've read before didn't work * Develop new habits that will significantly boost your feelings of self-love on a daily base * ...and much more inside! Learn how to love and accept yourself unconditionally TODAY! Are you ready to take the self-love challenge?
Book Synopsis The 21-Day Self-Love Challenge by : 21 Day Challenges
Download or read book The 21-Day Self-Love Challenge written by 21 Day Challenges and published by . This book was released on 2020-02-22 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21-Day Self-Love Challenge, the sixth book in the 21-Day Challenge series! Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are NOW? Most people nowadays suffer from a low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self doubt, self hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: you, the person whose opinion should matter to you the most, don't accept yourself. Low self-esteem isn't just High School girls arguing over who is fatter. It's much more serious than this, and can have pretty devastating consequences. See if you can find yourself in any of the following statements. If you can, then read right on - this book was written for you. 1. You often worry about what other people think of you (and surprise! You usually assume that their thoughts are bad...) 2. You feel that when compared to your peer group, you're "falling behind". 3. You frequently embark on "fix up" projects for your life. This could be a promise that no, seriously, you're really going to go to the gym already, or a makeover, or splashing out on fancy supplements or $400 worth of self help audio books from this Indian swami you found on the internet. 4. You feel crushed by negative criticism. Completely crushed. Your whole day can be ruined if the cashier doesn't laugh at your joke. 5. In the same way, the minute someone praises you, you're on top of the world again. 6. You binge on bad food, smoke, take substances or drink more than you know you should. 7. You dream of a point far in the future where finally, finally everything will be better and you won't suck as much as you do now. 8. You can think of a few things in your life that you're too old / fat / shy / lazy / uneducated / whatever to try. So you just dream about it instead... The 21-Day Self-Love Challenge will help you to: * Develop self love and acceptance in an easy step-by-step way * Realize the importance of taking good care of yourself and your body, and how to bring this in practice * Let go of self-talk, behaviors, things and people that do not serve you * Understand why most self-love books you've read before didn't work * Develop new habits that will significantly boost your feelings of self-love on a daily base * ...and much more inside! Learn how to love and accept yourself unconditionally TODAY! Are you ready to take the self-love challenge?
The 21-Day Self-Love Challenge, the sixth book in the 21-Day Challenge series!Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest?Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are NOW?Most people nowadays suffer from a low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable.Low self-esteem, low confidence, self doubt, self hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: you, the person whose opinion should matter to you the most, don't accept yourself.Low self-esteem isn't just High School girls arguing over who is fatter. It's much more serious than this, and can have pretty devastating consequences. See if you can find yourself in any of the following statements. If you can, then read right on - this book was written for you.1. You often worry about what other people think of you (and surprise! You usually assume that their thoughts are bad...)2. You feel that when compared to your peer group, you're "falling behind".3. You frequently embark on "fix up" projects for your life. This could be a promise that no, seriously, you're really going to go to the gym already, or a makeover, or splashing out on fancy supplements or $400 worth of self help audio books from this Indian swami you found on the internet.4. You feel crushed by negative criticism. Completely crushed. Your whole day can be ruined if the cashier doesn't laugh at your joke.5. In the same way, the minute someone praises you, you're on top of the world again.6. You binge on bad food, smoke, take substances or drink more than you know you should.7. You dream of a point far in the future where finally, finally everything will be better and you won't suck as much as you do now.8. You can think of a few things in your life that you're too old / fat / shy / lazy / uneducated / whatever to try. So you just dream about it instead...The 21-Day Self-Love Challenge will help you to:* Develop self love and acceptance in an easy step-by-step way* Realize the importance of taking good care of yourself and your body, and how to bring this in practice* Let go of self-talk, behaviors, things and people that do not serve you* Understand why most self-love books you've read before didn't work* Develop new habits that will significantly boost your feelings of self-love on a daily base* ...and much more inside!Learn how to love and accept yourself unconditionally TODAY! Are you ready to take the self-love challenge?
Book Synopsis The 21-Day Self-Love Challenge by :
Download or read book The 21-Day Self-Love Challenge written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21-Day Self-Love Challenge, the sixth book in the 21-Day Challenge series!Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest?Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are NOW?Most people nowadays suffer from a low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable.Low self-esteem, low confidence, self doubt, self hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: you, the person whose opinion should matter to you the most, don't accept yourself.Low self-esteem isn't just High School girls arguing over who is fatter. It's much more serious than this, and can have pretty devastating consequences. See if you can find yourself in any of the following statements. If you can, then read right on - this book was written for you.1. You often worry about what other people think of you (and surprise! You usually assume that their thoughts are bad...)2. You feel that when compared to your peer group, you're "falling behind".3. You frequently embark on "fix up" projects for your life. This could be a promise that no, seriously, you're really going to go to the gym already, or a makeover, or splashing out on fancy supplements or $400 worth of self help audio books from this Indian swami you found on the internet.4. You feel crushed by negative criticism. Completely crushed. Your whole day can be ruined if the cashier doesn't laugh at your joke.5. In the same way, the minute someone praises you, you're on top of the world again.6. You binge on bad food, smoke, take substances or drink more than you know you should.7. You dream of a point far in the future where finally, finally everything will be better and you won't suck as much as you do now.8. You can think of a few things in your life that you're too old / fat / shy / lazy / uneducated / whatever to try. So you just dream about it instead...The 21-Day Self-Love Challenge will help you to:* Develop self love and acceptance in an easy step-by-step way* Realize the importance of taking good care of yourself and your body, and how to bring this in practice* Let go of self-talk, behaviors, things and people that do not serve you* Understand why most self-love books you've read before didn't work* Develop new habits that will significantly boost your feelings of self-love on a daily base* ...and much more inside!Learn how to love and accept yourself unconditionally TODAY! Are you ready to take the self-love challenge?
Are you tired of that lurking sense of depression? Tired of waiting around for happiness to find you? Are you ready to learn how to love your life? Ready to take action to become a happier person? Happiness doesn't have much to do with money, achievement, or possessions because plenty of people have all three and are still not happy. In this guide we'll approach happiness not as something you have but as something you actively do each and every day. The 21-Day Happiness Challenge will help you: - Understand and apply the key principles of living a happy life in an easy, step-by-step way - Love and accept yourself just the way you are nowLet go of things, thoughts, behaviors, and people that do not serve you anymore - Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful - Develop a daily routine that significantly boosts your happiness - ...and much more! Learn how to love your life and become a happier person today. Are you ready to take the challenge?
Book Synopsis The 21 Day Happiness Challenge by : Ingrid Lindberg
Download or read book The 21 Day Happiness Challenge written by Ingrid Lindberg and published by Kemah Publishing. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of that lurking sense of depression? Tired of waiting around for happiness to find you? Are you ready to learn how to love your life? Ready to take action to become a happier person? Happiness doesn't have much to do with money, achievement, or possessions because plenty of people have all three and are still not happy. In this guide we'll approach happiness not as something you have but as something you actively do each and every day. The 21-Day Happiness Challenge will help you: - Understand and apply the key principles of living a happy life in an easy, step-by-step way - Love and accept yourself just the way you are nowLet go of things, thoughts, behaviors, and people that do not serve you anymore - Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful - Develop a daily routine that significantly boosts your happiness - ...and much more! Learn how to love your life and become a happier person today. Are you ready to take the challenge?
This is a powerful self-help guide to improving your self-esteem. The contents of this book is intended to provide you with meaningful insight into self-esteem, the common causes, as well as the warning signs of low self-esteem. It also includes an effective but fun-filled 30 day challenge, each containing helpful and creative exercises, which will ultimately assist you in gaining more self-confidence, reaching your full potential and living a happier and fulfilled life.
Book Synopsis The 30 Day Self Esteem Challenge by : Djamel Boucly
Download or read book The 30 Day Self Esteem Challenge written by Djamel Boucly and published by Createspace Independent Publishing Platform. This book was released on 2016-11-14 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a powerful self-help guide to improving your self-esteem. The contents of this book is intended to provide you with meaningful insight into self-esteem, the common causes, as well as the warning signs of low self-esteem. It also includes an effective but fun-filled 30 day challenge, each containing helpful and creative exercises, which will ultimately assist you in gaining more self-confidence, reaching your full potential and living a happier and fulfilled life.
Confidence: Build Unbreakable, Unstoppable, Powerful Confidence Boost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live Well Have you ever wondered: How can I find the strength to reach my goals? How can I feel confident enough to meet new people? How can I find depth in my romantic relationships? How can I maintain true motivation to fuel my work life? You are in luck. Boost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live Well provides an extensive, day-by-day guide to renew your self-confidence. It allows you to formulate a specific plan to beat back against your worst enemy: yourself. With its assistance, you can train your mind to rid yourself of past stressors, to formulate fresh ideas about your goals, and to reach toward a renewed sense of self. Your zest and positivity will form strength going forward, allowing you to retain assurance in your work and relationship life. Scientific Approach: Because your self-confidence exists on a neurological level, this book is required to prescribe precisely how you can utilize Neuro-Linguistic Programming and specific techniques to hone your self-confidence. This book provides state-of-the-art, scientific steps to cultivate neurological and communicative strength. How do you train your mind to beat back against years of low self-confidence? The 21-Day Challenge to Help You Achieve Your Goals and Live Well allows you to hold the reigns. It lends you specific techniques to hone every single day, to build your interior strength, and to push past your interior dialogue. Finally, after all these years, you can truly make your life your own. Are you ready to... Be Unstoppable? Be Unbreakable? Build Powerful Self-Confidence? Go through Personal Transformation? Be the Best Version of Yourself? Take The Challenge Today! Imagine your life 21 days from now. Imagine how powerful you will feel at the end of this challenge. Imagine all the things you could do. Imagine what you'll be going after once you build unbreakable self-esteem within you. You won't have to imagine 21 days from now.
Book Synopsis Confidence: Build Unbreakable, Unstoppable, Powerful Confidence by : Justin Albert
Download or read book Confidence: Build Unbreakable, Unstoppable, Powerful Confidence written by Justin Albert and published by Createspace Independent Publishing Platform. This book was released on 2014-07-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence: Build Unbreakable, Unstoppable, Powerful Confidence Boost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live Well Have you ever wondered: How can I find the strength to reach my goals? How can I feel confident enough to meet new people? How can I find depth in my romantic relationships? How can I maintain true motivation to fuel my work life? You are in luck. Boost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live Well provides an extensive, day-by-day guide to renew your self-confidence. It allows you to formulate a specific plan to beat back against your worst enemy: yourself. With its assistance, you can train your mind to rid yourself of past stressors, to formulate fresh ideas about your goals, and to reach toward a renewed sense of self. Your zest and positivity will form strength going forward, allowing you to retain assurance in your work and relationship life. Scientific Approach: Because your self-confidence exists on a neurological level, this book is required to prescribe precisely how you can utilize Neuro-Linguistic Programming and specific techniques to hone your self-confidence. This book provides state-of-the-art, scientific steps to cultivate neurological and communicative strength. How do you train your mind to beat back against years of low self-confidence? The 21-Day Challenge to Help You Achieve Your Goals and Live Well allows you to hold the reigns. It lends you specific techniques to hone every single day, to build your interior strength, and to push past your interior dialogue. Finally, after all these years, you can truly make your life your own. Are you ready to... Be Unstoppable? Be Unbreakable? Build Powerful Self-Confidence? Go through Personal Transformation? Be the Best Version of Yourself? Take The Challenge Today! Imagine your life 21 days from now. Imagine how powerful you will feel at the end of this challenge. Imagine all the things you could do. Imagine what you'll be going after once you build unbreakable self-esteem within you. You won't have to imagine 21 days from now.
