The Anatomical Exercises

The Anatomical Exercises

Author: William Harvey

Publisher: Courier Corporation

Published: 1995-01-01

Total Pages: 241

ISBN-13: 0486688275

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Classic of science reports how Harvey's theory of the circulation of the blood came into being. Reproduces the English translation made during Harvey's lifetime.


Book Synopsis The Anatomical Exercises by : William Harvey

Download or read book The Anatomical Exercises written by William Harvey and published by Courier Corporation. This book was released on 1995-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic of science reports how Harvey's theory of the circulation of the blood came into being. Reproduces the English translation made during Harvey's lifetime.


Anatomy of Excercise

Anatomy of Excercise

Author: Pat Manocchia

Publisher:

Published: 2010-05-01

Total Pages: 192

ISBN-13: 9781741843873

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A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.


Book Synopsis Anatomy of Excercise by : Pat Manocchia

Download or read book Anatomy of Excercise written by Pat Manocchia and published by . This book was released on 2010-05-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.


The Anatomical Exercises

The Anatomical Exercises

Author: William Harvey

Publisher:

Published: 1928

Total Pages: 236

ISBN-13:

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Book Synopsis The Anatomical Exercises by : William Harvey

Download or read book The Anatomical Exercises written by William Harvey and published by . This book was released on 1928 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:


New Anatomy for Strength & Fitness Training

New Anatomy for Strength & Fitness Training

Author: Mark Vella

Publisher: Fox Chapel Publishing

Published: 2018-08-14

Total Pages: 376

ISBN-13: 1607655683

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This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.


Book Synopsis New Anatomy for Strength & Fitness Training by : Mark Vella

Download or read book New Anatomy for Strength & Fitness Training written by Mark Vella and published by Fox Chapel Publishing. This book was released on 2018-08-14 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.


Anatomy of Exercise for 50+

Anatomy of Exercise for 50+

Author: Hollis Liebman

Publisher:

Published: 2012

Total Pages: 0

ISBN-13: 9781770851566

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"A trainer's guide to staying fit over fifty"--Cover.


Book Synopsis Anatomy of Exercise for 50+ by : Hollis Liebman

Download or read book Anatomy of Exercise for 50+ written by Hollis Liebman and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A trainer's guide to staying fit over fifty"--Cover.


The Anatomical Exercises of Dr. William Harvey De Motu Cordis 1628

The Anatomical Exercises of Dr. William Harvey De Motu Cordis 1628

Author: William Harvey

Publisher:

Published: 1978

Total Pages:

ISBN-13:

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Book Synopsis The Anatomical Exercises of Dr. William Harvey De Motu Cordis 1628 by : William Harvey

Download or read book The Anatomical Exercises of Dr. William Harvey De Motu Cordis 1628 written by William Harvey and published by . This book was released on 1978 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:


Anatomy of Exercise For 50+

Anatomy of Exercise For 50+

Author: Hollis Liebman

Publisher: Anatomy of

Published: 2020-10

Total Pages: 192

ISBN-13: 9780228103080

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Over 35,000 sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease. This book follows the successful format of the "Anatomy of" books, which have sold more than 500,000 copies. The series' revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise. For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists, and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource.


Book Synopsis Anatomy of Exercise For 50+ by : Hollis Liebman

Download or read book Anatomy of Exercise For 50+ written by Hollis Liebman and published by Anatomy of. This book was released on 2020-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 35,000 sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease. This book follows the successful format of the "Anatomy of" books, which have sold more than 500,000 copies. The series' revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise. For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists, and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource.


Bodyweight Strength Training Anatomy

Bodyweight Strength Training Anatomy

Author: Bret Contreras

Publisher: Human Kinetics

Published: 2013-09-06

Total Pages: 225

ISBN-13: 1450429297

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Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipment or machines.


Book Synopsis Bodyweight Strength Training Anatomy by : Bret Contreras

Download or read book Bodyweight Strength Training Anatomy written by Bret Contreras and published by Human Kinetics. This book was released on 2013-09-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipment or machines.


Functional Training Anatomy

Functional Training Anatomy

Author: Kevin Carr

Publisher: Human Kinetics

Published: 2021-02-08

Total Pages: 201

ISBN-13: 1492599115

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The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and cover all aspects of how to build a purposeful, effective, and efficient program that provides the strength, stability, and mobility you need to support your body in life and in sports. Beginning with a clear definition of what functional training entails, you will learn about the importance of mobility training and its impact on movement quality, performance, and injury reduction. Use the warm-up activities to prepare for high-intensity activities. Use the medicine ball and plyometric exercises to learn to produce and absorb force. Develop power with Olympic lifts, kettlebell swings, and jumping exercises. Improve strength in the upper body, lower body, and core with hip-dominant, knee-dominant, pushing, pulling, and core exercises. See the inner workings of each of the exercises with superb full-color illustrations that show the primary and secondary muscles and connective tissue being used. The detailed instructions for these multiplanar and unilateral exercises ensure you execute each one correctly and safely. The Functional Focus element shows how the exercises translate to specific activities, whether that be an explosive athletic move or simply moving a box. Functional Training Anatomy incorporates traditional and nontraditional exercises and mobility drills that will help you increase functional strength and reduce injury so your body is prepared to support the demands of athletic performance and daily living. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.


Book Synopsis Functional Training Anatomy by : Kevin Carr

Download or read book Functional Training Anatomy written by Kevin Carr and published by Human Kinetics. This book was released on 2021-02-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and cover all aspects of how to build a purposeful, effective, and efficient program that provides the strength, stability, and mobility you need to support your body in life and in sports. Beginning with a clear definition of what functional training entails, you will learn about the importance of mobility training and its impact on movement quality, performance, and injury reduction. Use the warm-up activities to prepare for high-intensity activities. Use the medicine ball and plyometric exercises to learn to produce and absorb force. Develop power with Olympic lifts, kettlebell swings, and jumping exercises. Improve strength in the upper body, lower body, and core with hip-dominant, knee-dominant, pushing, pulling, and core exercises. See the inner workings of each of the exercises with superb full-color illustrations that show the primary and secondary muscles and connective tissue being used. The detailed instructions for these multiplanar and unilateral exercises ensure you execute each one correctly and safely. The Functional Focus element shows how the exercises translate to specific activities, whether that be an explosive athletic move or simply moving a box. Functional Training Anatomy incorporates traditional and nontraditional exercises and mobility drills that will help you increase functional strength and reduce injury so your body is prepared to support the demands of athletic performance and daily living. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.


Anatomy for Strength and Fitness Training

Anatomy for Strength and Fitness Training

Author: Mark Vella

Publisher: McGraw Hill Professional

Published: 2006-08-22

Total Pages: 143

ISBN-13: 0071475338

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Contains full-color drawings demonstrating how the various muscle groups are used during the most popular exercises, with tips for good form, expert commentary on each exercise, and specific exercise programs for muscle tone and flexibility.


Book Synopsis Anatomy for Strength and Fitness Training by : Mark Vella

Download or read book Anatomy for Strength and Fitness Training written by Mark Vella and published by McGraw Hill Professional. This book was released on 2006-08-22 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains full-color drawings demonstrating how the various muscle groups are used during the most popular exercises, with tips for good form, expert commentary on each exercise, and specific exercise programs for muscle tone and flexibility.