The Art of Chilling Out for Women

The Art of Chilling Out for Women

Author: Angela D. Coleman

Publisher: Simon and Schuster

Published: 2023-04-04

Total Pages: 240

ISBN-13: 1507219946

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Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul. Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can’t afford to wait to relax. Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out. Here women can learn to seek self-awareness, self-love, happiness, peace, and health. With this essential resource, women will eliminate burnout, stress, and excessive personal sacrifice with practical tips and holistic wellness, like creating cleansing spaces and sacred spots, releasing childhood trauma, establishing boundaries, increasing compassion and self-love, eliminating doubt, regulating with herbs, and listening to your physical self, and much more. This book is a must-have for any woman burdened by taking on the world.


Book Synopsis The Art of Chilling Out for Women by : Angela D. Coleman

Download or read book The Art of Chilling Out for Women written by Angela D. Coleman and published by Simon and Schuster. This book was released on 2023-04-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul. Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can’t afford to wait to relax. Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out. Here women can learn to seek self-awareness, self-love, happiness, peace, and health. With this essential resource, women will eliminate burnout, stress, and excessive personal sacrifice with practical tips and holistic wellness, like creating cleansing spaces and sacred spots, releasing childhood trauma, establishing boundaries, increasing compassion and self-love, eliminating doubt, regulating with herbs, and listening to your physical self, and much more. This book is a must-have for any woman burdened by taking on the world.

Chilling Out

Chilling Out

Author: Christine L. B. Selby

Publisher: Bloomsbury Publishing USA

Published: 2015-08-11

Total Pages: 231

ISBN-13:

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This appealing, accessible reference volume enables readers to easily understand what creates and constitutes stress—an unavoidable part of modern life—and learn about the psychology behind relaxation. What is "stress," from a psychological and physiological perspective? Why is it important to "unwind" and relax? Can some forms of stress actually be good? And how do people outside the United States relax? Part of Greenwood's The Psychology of Everyday Life series, this book defines in non-scientific language what stress and relaxation are, addresses factors related to our daily experiences with stress, identifies the negative effects of stress, and describes how to reduce stress and achieve relaxation. Readers will see how relaxation techniques are practiced around the world—and by people of all ages—and learn how "chilling out" can not only make you happier but may also help you live longer. The book also provides a critical-thinking section that challenges readers with questions such as "Are relaxation drinks effective?" The opposing viewpoints, written by scholars, encourage readers to consider the evidence on both sides of the debate and decide for themselves which answer makes the most sense. The scenarios presented in the book help readers to see the practical applications for relaxation techniques via an analysis of what is happening in the example and why particular recommendations may be made.


Book Synopsis Chilling Out by : Christine L. B. Selby

Download or read book Chilling Out written by Christine L. B. Selby and published by Bloomsbury Publishing USA. This book was released on 2015-08-11 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This appealing, accessible reference volume enables readers to easily understand what creates and constitutes stress—an unavoidable part of modern life—and learn about the psychology behind relaxation. What is "stress," from a psychological and physiological perspective? Why is it important to "unwind" and relax? Can some forms of stress actually be good? And how do people outside the United States relax? Part of Greenwood's The Psychology of Everyday Life series, this book defines in non-scientific language what stress and relaxation are, addresses factors related to our daily experiences with stress, identifies the negative effects of stress, and describes how to reduce stress and achieve relaxation. Readers will see how relaxation techniques are practiced around the world—and by people of all ages—and learn how "chilling out" can not only make you happier but may also help you live longer. The book also provides a critical-thinking section that challenges readers with questions such as "Are relaxation drinks effective?" The opposing viewpoints, written by scholars, encourage readers to consider the evidence on both sides of the debate and decide for themselves which answer makes the most sense. The scenarios presented in the book help readers to see the practical applications for relaxation techniques via an analysis of what is happening in the example and why particular recommendations may be made.

How to Suppress Women's Writing

How to Suppress Women's Writing

Author: Joanna Russ

Publisher: University of Texas Press

Published: 1983-09

Total Pages: 172

ISBN-13: 9780292724457

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Discusses the obstacles women have had to overcome in order to become writers, and identifies the sexist rationalizations used to trivialize their contributions


Book Synopsis How to Suppress Women's Writing by : Joanna Russ

Download or read book How to Suppress Women's Writing written by Joanna Russ and published by University of Texas Press. This book was released on 1983-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the obstacles women have had to overcome in order to become writers, and identifies the sexist rationalizations used to trivialize their contributions

Soul Taken

Soul Taken

Author: Patricia Briggs

Publisher: Penguin

Published: 2023-06-27

Total Pages: 353

ISBN-13: 044000165X

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Mercy Thompson, car mechanic and shapeshifter, must face her greatest fears in this chilling entry in the #1 New York Times bestselling series. The vampire Wulfe is missing. Since he’s deadly, possibly insane, and his current idea of “fun” is stalking me, some may see it as no great loss. But, warned that his disappearance might bring down the carefully constructed alliances that keep our pack safe, my mate and I must find Wulfe—and hope he’s still alive. As alive as a vampire can be, anyway. But Wulfe isn’t the only one who has disappeared. And now there are bodies, too. Has the Harvester returned to the Tri-Cities, reaping souls with his cursed sickle? Or is he just a character from a B horror movie and our enemy is someone else? The farther I follow Wulfe’s trail, the more twisted—and darker—the path becomes. I need to figure out what’s going on before the next body on the ground is mine.


Book Synopsis Soul Taken by : Patricia Briggs

Download or read book Soul Taken written by Patricia Briggs and published by Penguin. This book was released on 2023-06-27 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mercy Thompson, car mechanic and shapeshifter, must face her greatest fears in this chilling entry in the #1 New York Times bestselling series. The vampire Wulfe is missing. Since he’s deadly, possibly insane, and his current idea of “fun” is stalking me, some may see it as no great loss. But, warned that his disappearance might bring down the carefully constructed alliances that keep our pack safe, my mate and I must find Wulfe—and hope he’s still alive. As alive as a vampire can be, anyway. But Wulfe isn’t the only one who has disappeared. And now there are bodies, too. Has the Harvester returned to the Tri-Cities, reaping souls with his cursed sickle? Or is he just a character from a B horror movie and our enemy is someone else? The farther I follow Wulfe’s trail, the more twisted—and darker—the path becomes. I need to figure out what’s going on before the next body on the ground is mine.

Ladies and Life

Ladies and Life

Author: Dr. Mohit Jain

Publisher: Notion Press

Published: 2024-05-15

Total Pages: 363

ISBN-13:

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Varun is a successful Onco-surgeon and a father to two daughters. His journey to success was never easy, yet he never gave up. Varun was not alone in his journey: Sarita and Dhyanvi helped him weather all the storms. This is the story of a man's journey through the river of life and the story of the roles played by the women in his life. This is a story of the love between a mother and her son, between a senior and his junior. A tale of love, care, friendship, hatred, anger and much more. Come and join Varun as he unfolds the mystery of his life with Dhyanvi and Sarita by his side. Discover the lessons Varun uncovers as he walks through life and its many colours. Explore the relationships that moulded Varun, shaped his psyche, and guided his future. This book is not just a love story; it's a man's emotions penned down in many pages.


Book Synopsis Ladies and Life by : Dr. Mohit Jain

Download or read book Ladies and Life written by Dr. Mohit Jain and published by Notion Press. This book was released on 2024-05-15 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Varun is a successful Onco-surgeon and a father to two daughters. His journey to success was never easy, yet he never gave up. Varun was not alone in his journey: Sarita and Dhyanvi helped him weather all the storms. This is the story of a man's journey through the river of life and the story of the roles played by the women in his life. This is a story of the love between a mother and her son, between a senior and his junior. A tale of love, care, friendship, hatred, anger and much more. Come and join Varun as he unfolds the mystery of his life with Dhyanvi and Sarita by his side. Discover the lessons Varun uncovers as he walks through life and its many colours. Explore the relationships that moulded Varun, shaped his psyche, and guided his future. This book is not just a love story; it's a man's emotions penned down in many pages.

Chill Out, Bro

Chill Out, Bro

Author: Reese Owen

Publisher: Funny Positive Thinking Self Help Motivation for W

Published: 2020-04-16

Total Pages: 264

ISBN-13: 9781951238162

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Solution for anxiety solution that doesn't involve an expensive therapist, pills with side effects worse than your anxiety itself, choking on incense while muttering mantras under your breath, or a dry boring self-help book. You're welcome.


Book Synopsis Chill Out, Bro by : Reese Owen

Download or read book Chill Out, Bro written by Reese Owen and published by Funny Positive Thinking Self Help Motivation for W. This book was released on 2020-04-16 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solution for anxiety solution that doesn't involve an expensive therapist, pills with side effects worse than your anxiety itself, choking on incense while muttering mantras under your breath, or a dry boring self-help book. You're welcome.

The Art of Death

The Art of Death

Author: David Fennell

Publisher: Bonnier Zaffre Ltd.

Published: 2021-02-04

Total Pages: 342

ISBN-13: 1838773460

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'A truly extraordinary crime novel' - Lynda La Plante Death is an art, and he is the master . . . Three glass cabinets appear in London's Trafalgar Square containing a gruesome art installation: the floating corpses of three homeless men. Shock turns to horror when it becomes clear that the bodies are real. The cabinets are traced to @nonymous - an underground artist shrouded in mystery who makes a chilling promise: MORE WILL FOLLOW. Eighteen years ago, Detective Inspector Grace Archer escaped a notorious serial killer. Now, she and her caustic DS, Harry Quinn, must hunt down another. As more bodies appear at London landmarks and murders are livestreamed on social media, their search for @nonymous becomes a desperate race against time. But what Archer doesn't know is that the killer is watching their every move - and he has his sights firmly set on her . . . He is creating a masterpiece. And she will be the star of his show. Praise for The Art of Death: 'I flew through it . . . tense, gripping and brilliantly inventive' SIMON LELIC 'Unsettling, fast-paced, suspenseful and gripping . . . Excellent' WILL DEAN 'A serial killer thriller with the darkest of hearts' FIONA CUMMINS 'A tense-as-hell high-body count page turner, but a rarer thing too - one that's also full of genuine warmth and humanity' WILLIAM SHAW


Book Synopsis The Art of Death by : David Fennell

Download or read book The Art of Death written by David Fennell and published by Bonnier Zaffre Ltd.. This book was released on 2021-02-04 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A truly extraordinary crime novel' - Lynda La Plante Death is an art, and he is the master . . . Three glass cabinets appear in London's Trafalgar Square containing a gruesome art installation: the floating corpses of three homeless men. Shock turns to horror when it becomes clear that the bodies are real. The cabinets are traced to @nonymous - an underground artist shrouded in mystery who makes a chilling promise: MORE WILL FOLLOW. Eighteen years ago, Detective Inspector Grace Archer escaped a notorious serial killer. Now, she and her caustic DS, Harry Quinn, must hunt down another. As more bodies appear at London landmarks and murders are livestreamed on social media, their search for @nonymous becomes a desperate race against time. But what Archer doesn't know is that the killer is watching their every move - and he has his sights firmly set on her . . . He is creating a masterpiece. And she will be the star of his show. Praise for The Art of Death: 'I flew through it . . . tense, gripping and brilliantly inventive' SIMON LELIC 'Unsettling, fast-paced, suspenseful and gripping . . . Excellent' WILL DEAN 'A serial killer thriller with the darkest of hearts' FIONA CUMMINS 'A tense-as-hell high-body count page turner, but a rarer thing too - one that's also full of genuine warmth and humanity' WILLIAM SHAW

Eve

Eve

Author:

Publisher:

Published: 2003

Total Pages: 380

ISBN-13:

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Book Synopsis Eve by :

Download or read book Eve written by and published by . This book was released on 2003 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chapter One

Chapter One

Author:

Publisher:

Published: 1993

Total Pages: 212

ISBN-13:

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Book Synopsis Chapter One by :

Download or read book Chapter One written by and published by . This book was released on 1993 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Crossfade

Crossfade

Author: Pete Lawrence

Publisher:

Published: 2004

Total Pages: 232

ISBN-13:

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In its impressive ten-year history. The Big Chill multimedia festival and club has put on over a hundred events based around music, art, performance, comedy and spoken word. It has spanned the world, from Siberia to Australia, Norway to Egypt, England to Brazil, capturing the minds, hearts and souls of a new, open-minded era. Now, on its tenth anniversary. The Big Chill is bringing you its debut anthology of music related essays. Following the success of Matthew Collin's Altered State: The Story of Ecstasy Culture and Acid House, which has sold over 50,000 copies since its first publication, Crossfade chronicles from a fan's point of view the recent developments in electronic and ambient music and outstanding success of groups like Zero 7, Lemon Jelly, Royksopp, Bent and Talvin Singh.


Book Synopsis Crossfade by : Pete Lawrence

Download or read book Crossfade written by Pete Lawrence and published by . This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its impressive ten-year history. The Big Chill multimedia festival and club has put on over a hundred events based around music, art, performance, comedy and spoken word. It has spanned the world, from Siberia to Australia, Norway to Egypt, England to Brazil, capturing the minds, hearts and souls of a new, open-minded era. Now, on its tenth anniversary. The Big Chill is bringing you its debut anthology of music related essays. Following the success of Matthew Collin's Altered State: The Story of Ecstasy Culture and Acid House, which has sold over 50,000 copies since its first publication, Crossfade chronicles from a fan's point of view the recent developments in electronic and ambient music and outstanding success of groups like Zero 7, Lemon Jelly, Royksopp, Bent and Talvin Singh.