The Art of Making Memories

The Art of Making Memories

Author: Meik Wiking

Publisher: HarperCollins

Published: 2019-10-01

Total Pages: 347

ISBN-13: 0062943391

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What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.


Book Synopsis The Art of Making Memories by : Meik Wiking

Download or read book The Art of Making Memories written by Meik Wiking and published by HarperCollins. This book was released on 2019-10-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.

The Art of Making Memories

The Art of Making Memories

Author: Meik Wiking

Publisher: Penguin UK

Published: 2019-09-19

Total Pages: 288

ISBN-13: 0241376068

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"Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking. Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy? Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them. Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.


Book Synopsis The Art of Making Memories by : Meik Wiking

Download or read book The Art of Making Memories written by Meik Wiking and published by Penguin UK. This book was released on 2019-09-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking. Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy? Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them. Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.

Happy Moments

Happy Moments

Author: Meik Wiking

Publisher: Penguin UK

Published: 2021-03-25

Total Pages: 272

ISBN-13: 0241993490

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'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE


Book Synopsis Happy Moments by : Meik Wiking

Download or read book Happy Moments written by Meik Wiking and published by Penguin UK. This book was released on 2021-03-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE

Making Memory Matter

Making Memory Matter

Author: Lisa Saltzman

Publisher: University of Chicago Press

Published: 2006-10-02

Total Pages: 135

ISBN-13: 0226734080

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In an ancient account of painting’s origins, a woman traces the shadow of her departing lover on the wall in an act that anticipates future grief and commemoration. Lisa Saltzman shows here that nearly two thousand years after this story was first told, contemporary artists are returning to similar strategies of remembrance, ranging from vaudevillian silhouettes and sepulchral casts to incinerated architectures and ghostly processions. Exploring these artists’ work, Saltzman demonstrates that their methods have now eclipsed painting and traditional sculpture as preeminent forms of visual representation. She pays particular attention to the groundbreaking art of Krzysztof Wodiczko, who is known for his projections of historical subjects; Kara Walker, who creates powerful silhouetted images of racial violence in American history; and Rachel Whiteread, whose work centers on making casts of empty interior spaces. Each of the artists Saltzman discusses is struggling with the roles that history and memory have come to play in an age when any historical statement is subject to question and doubt. In identifying this new and powerful movement, she provides a framework for understanding the art of our time.


Book Synopsis Making Memory Matter by : Lisa Saltzman

Download or read book Making Memory Matter written by Lisa Saltzman and published by University of Chicago Press. This book was released on 2006-10-02 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an ancient account of painting’s origins, a woman traces the shadow of her departing lover on the wall in an act that anticipates future grief and commemoration. Lisa Saltzman shows here that nearly two thousand years after this story was first told, contemporary artists are returning to similar strategies of remembrance, ranging from vaudevillian silhouettes and sepulchral casts to incinerated architectures and ghostly processions. Exploring these artists’ work, Saltzman demonstrates that their methods have now eclipsed painting and traditional sculpture as preeminent forms of visual representation. She pays particular attention to the groundbreaking art of Krzysztof Wodiczko, who is known for his projections of historical subjects; Kara Walker, who creates powerful silhouetted images of racial violence in American history; and Rachel Whiteread, whose work centers on making casts of empty interior spaces. Each of the artists Saltzman discusses is struggling with the roles that history and memory have come to play in an age when any historical statement is subject to question and doubt. In identifying this new and powerful movement, she provides a framework for understanding the art of our time.

Making Memories

Making Memories

Author: Amy Tangerine

Publisher: Penguin

Published: 2022-03-15

Total Pages: 50

ISBN-13: 0744063051

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Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment. This children’s journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It’s a beautiful how-to guide that will help your kids live more intentionally. Perfect for children ages 8 and older, this helpful activity book is packed with things to do, journaling prompts and ideas, and relaxation tips and advice. Inside, you’ll find: • Calming activity ideas for inside and outside, at home, and on the go. • First lessons in big ideas and philosophy for children alongside practical applications. • A ‘How-to’ guide to journaling and scrapbooking so children can document their experiences. • A theme throughout that teaches children to cherish the moment and make and retain memories as a result. • Creative, practical activities to get children away from screens and encourage a positive frame of mind. Did you know that mindfulness reduces activity in the brain’s fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That’s why journaling and taking moments away from screens is excellent for children! Making Memories Journal offers a creative solution to managing emotions and living for the now. It’s a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips. Kids are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling!


Book Synopsis Making Memories by : Amy Tangerine

Download or read book Making Memories written by Amy Tangerine and published by Penguin. This book was released on 2022-03-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment. This children’s journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It’s a beautiful how-to guide that will help your kids live more intentionally. Perfect for children ages 8 and older, this helpful activity book is packed with things to do, journaling prompts and ideas, and relaxation tips and advice. Inside, you’ll find: • Calming activity ideas for inside and outside, at home, and on the go. • First lessons in big ideas and philosophy for children alongside practical applications. • A ‘How-to’ guide to journaling and scrapbooking so children can document their experiences. • A theme throughout that teaches children to cherish the moment and make and retain memories as a result. • Creative, practical activities to get children away from screens and encourage a positive frame of mind. Did you know that mindfulness reduces activity in the brain’s fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That’s why journaling and taking moments away from screens is excellent for children! Making Memories Journal offers a creative solution to managing emotions and living for the now. It’s a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips. Kids are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling!

Memories in the Making

Memories in the Making

Author: La Doris

Publisher:

Published: 2011-03-03

Total Pages: 85

ISBN-13: 9780615459301

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Memories in the Making is a program that features the art work of people living with Alzheimer's disease, using their art and often their few remaining words to share what is currently in their thoughts. This book dispels the common misconception that individuals with dementia are lost forever. Instead, we learn by reading their compelling stories and viewing their accompanying art, that they are still here, only in a different way.


Book Synopsis Memories in the Making by : La Doris

Download or read book Memories in the Making written by La Doris and published by . This book was released on 2011-03-03 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memories in the Making is a program that features the art work of people living with Alzheimer's disease, using their art and often their few remaining words to share what is currently in their thoughts. This book dispels the common misconception that individuals with dementia are lost forever. Instead, we learn by reading their compelling stories and viewing their accompanying art, that they are still here, only in a different way.

Craft a Life You Love

Craft a Life You Love

Author: Amy Tangerine

Publisher: Abrams

Published: 2018-04-10

Total Pages: 192

ISBN-13: 1683352971

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Learn how to focus your creative energy to make things—and make things happen. In this blend of memoir and hardworking handbook, creativity and craft maven Amy Tangerine shows how to find your flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters and implementing small yet powerful changes. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum, with each section offering exercises for taking your creative practice to the next level. For anyone who has felt disconnected from their creativity or has had trouble saving a space for their passions, Craft a Life You Love will teach you how to make time for creativity each and every day.


Book Synopsis Craft a Life You Love by : Amy Tangerine

Download or read book Craft a Life You Love written by Amy Tangerine and published by Abrams. This book was released on 2018-04-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to focus your creative energy to make things—and make things happen. In this blend of memoir and hardworking handbook, creativity and craft maven Amy Tangerine shows how to find your flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters and implementing small yet powerful changes. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum, with each section offering exercises for taking your creative practice to the next level. For anyone who has felt disconnected from their creativity or has had trouble saving a space for their passions, Craft a Life You Love will teach you how to make time for creativity each and every day.

A Sky Longing for Memories

A Sky Longing for Memories

Author: Makoto Shinkai

Publisher: National Geographic Books

Published: 2015-06-30

Total Pages: 0

ISBN-13: 1941220436

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A Sky Longing for Memories is a Makoto Shinkai fan's dream! Featuring art created by the beloved director, this full-color art book is packed with art from the many movies he directed for Studio CoMix Wave. The book is a 175 page LANDSCAPE FORMAT softcover, the majority of which are images, a rare treat in the realm of fanbooks. Inside you will find hundreds of backgrounds from from his award-winning works: 5 Centimeters per Second, The Place Promised in Our Early Days, Voices of a Distant Star, and a TV advertisement for the Mainichi Newspaper. In addition to the backgrounds, there is a section about the software and technique behind CoMix Wave's animation, which discuss the key features of the software the studio has developed to use at various stages of production. The English edition also comes with a lengthy interview with Mr. Shinkai and other key members of his studio.


Book Synopsis A Sky Longing for Memories by : Makoto Shinkai

Download or read book A Sky Longing for Memories written by Makoto Shinkai and published by National Geographic Books. This book was released on 2015-06-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Sky Longing for Memories is a Makoto Shinkai fan's dream! Featuring art created by the beloved director, this full-color art book is packed with art from the many movies he directed for Studio CoMix Wave. The book is a 175 page LANDSCAPE FORMAT softcover, the majority of which are images, a rare treat in the realm of fanbooks. Inside you will find hundreds of backgrounds from from his award-winning works: 5 Centimeters per Second, The Place Promised in Our Early Days, Voices of a Distant Star, and a TV advertisement for the Mainichi Newspaper. In addition to the backgrounds, there is a section about the software and technique behind CoMix Wave's animation, which discuss the key features of the software the studio has developed to use at various stages of production. The English edition also comes with a lengthy interview with Mr. Shinkai and other key members of his studio.

Let's Make a Memory

Let's Make a Memory

Author: Gloria Gaither

Publisher: Thomas Nelson

Published: 1994

Total Pages: 228

ISBN-13: 9780849935176

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Gloria Gaither and Shirley Dobson team to help families create a bank of happy memories, a shared heritage that will bind families together over the years. The book contains a wealth of ideas for holidays, special occasions, vacations, and impromptu activities.


Book Synopsis Let's Make a Memory by : Gloria Gaither

Download or read book Let's Make a Memory written by Gloria Gaither and published by Thomas Nelson. This book was released on 1994 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gloria Gaither and Shirley Dobson team to help families create a bank of happy memories, a shared heritage that will bind families together over the years. The book contains a wealth of ideas for holidays, special occasions, vacations, and impromptu activities.

Memory-Making Mom

Memory-Making Mom

Author: Jessica Smartt

Publisher: Thomas Nelson

Published: 2019-03-05

Total Pages: 238

ISBN-13: 0785221182

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What will your children remember of their childhood? Calling all moms who want to break out of monotony, distraction, and busyness to a life of making lasting memories with your kids and drawing your family closer to one another and to God! What’s the solution to gaining the balanced, meaningful life you desire with your family? Create traditions that bring joy and significance! Popular "Smartter Each Day" blogger and mom of three, Jessica Smartt explains why memory-making is the puzzle piece that today’s families are longing for. As Jessica shares her ideas, traditions, and beautiful insights on parenting in this well-written resource guide, she highlights the tradition-gifts kids need most with 300+ unique traditions including: Food: memories that stick to your ribs Holidays: fall bucket lists, crooked Christmas trees, and lingering over Lent Spontaneity: going on adventures Faith: why you need the puzzle box Memory-Making Mom is jam-packed with her own favorite childhood traditions, those she has started with her own children, traditions tied to the Christian faith, and additional ideas that you can take and tailor to suit your needs. Jessica also offers spiritual guidance and practical encouragement to modern parents to keep on adventuring—even when they are fighting distractions, are on a budget, and exhausted.


Book Synopsis Memory-Making Mom by : Jessica Smartt

Download or read book Memory-Making Mom written by Jessica Smartt and published by Thomas Nelson. This book was released on 2019-03-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will your children remember of their childhood? Calling all moms who want to break out of monotony, distraction, and busyness to a life of making lasting memories with your kids and drawing your family closer to one another and to God! What’s the solution to gaining the balanced, meaningful life you desire with your family? Create traditions that bring joy and significance! Popular "Smartter Each Day" blogger and mom of three, Jessica Smartt explains why memory-making is the puzzle piece that today’s families are longing for. As Jessica shares her ideas, traditions, and beautiful insights on parenting in this well-written resource guide, she highlights the tradition-gifts kids need most with 300+ unique traditions including: Food: memories that stick to your ribs Holidays: fall bucket lists, crooked Christmas trees, and lingering over Lent Spontaneity: going on adventures Faith: why you need the puzzle box Memory-Making Mom is jam-packed with her own favorite childhood traditions, those she has started with her own children, traditions tied to the Christian faith, and additional ideas that you can take and tailor to suit your needs. Jessica also offers spiritual guidance and practical encouragement to modern parents to keep on adventuring—even when they are fighting distractions, are on a budget, and exhausted.