The Tapping Solution

The Tapping Solution

Author: Nick Ortner

Publisher: Hay House, Inc

Published: 2013-04-02

Total Pages: 256

ISBN-13: 1401939449

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Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.


Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

The Tapping Solution for Manifesting Your Greatest Self

The Tapping Solution for Manifesting Your Greatest Self

Author: Nick Ortner

Publisher: Hay House, Inc

Published: 2019-02-19

Total Pages: 361

ISBN-13: 1401949908

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The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality. The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process. Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!


Book Synopsis The Tapping Solution for Manifesting Your Greatest Self by : Nick Ortner

Download or read book The Tapping Solution for Manifesting Your Greatest Self written by Nick Ortner and published by Hay House, Inc. This book was released on 2019-02-19 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality. The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process. Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!

The Tapping Solution for Weight Loss & Body Confidence

The Tapping Solution for Weight Loss & Body Confidence

Author: Jessica Ortner

Publisher: Hay House, Inc

Published: 2014-05-13

Total Pages: 404

ISBN-13: 1401946615

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“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!


Book Synopsis The Tapping Solution for Weight Loss & Body Confidence by : Jessica Ortner

Download or read book The Tapping Solution for Weight Loss & Body Confidence written by Jessica Ortner and published by Hay House, Inc. This book was released on 2014-05-13 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!

The Art of Tapping

The Art of Tapping

Author: Monika Marguerite Lux

Publisher: Balboa Press

Published: 2017-05-25

Total Pages: 82

ISBN-13: 1504381297

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The BalanCHIng Method presents emotional release through “The Art Of Tapping” by Monika Marguerite Lux. If there were self-help techniques available that could aid in overcoming your life’s obstacles, would you like to learn them? Have you been searching for a gentle way of self-healing at a deeper level? Imagine you could live your life to the fullest and find inner peace and happiness! This book is a manual on how to release even deep-seated, hidden, and trapped emotions in a very gentle and easy way. Get ready to explore the world of emotional freedom technique (also called tapping or acupuncture without needles), expressive art therapy, applied kinesiology (meridians and muscle testing), and more. Get ready to reclaim your personal power and embrace who you really are!


Book Synopsis The Art of Tapping by : Monika Marguerite Lux

Download or read book The Art of Tapping written by Monika Marguerite Lux and published by Balboa Press. This book was released on 2017-05-25 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The BalanCHIng Method presents emotional release through “The Art Of Tapping” by Monika Marguerite Lux. If there were self-help techniques available that could aid in overcoming your life’s obstacles, would you like to learn them? Have you been searching for a gentle way of self-healing at a deeper level? Imagine you could live your life to the fullest and find inner peace and happiness! This book is a manual on how to release even deep-seated, hidden, and trapped emotions in a very gentle and easy way. Get ready to explore the world of emotional freedom technique (also called tapping or acupuncture without needles), expressive art therapy, applied kinesiology (meridians and muscle testing), and more. Get ready to reclaim your personal power and embrace who you really are!

The Art of Tap Tuning, 2nd Edition

The Art of Tap Tuning, 2nd Edition

Author: Roger Siminoff

Publisher:

Published: 2022-03

Total Pages: 76

ISBN-13: 9781735956220

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This books describes the process of voicing and tap tuning acoustic stringed musical instruments and includes a secure code to stream a 55-minute video with numerous real-time demonstrations of the tap tuning process.


Book Synopsis The Art of Tap Tuning, 2nd Edition by : Roger Siminoff

Download or read book The Art of Tap Tuning, 2nd Edition written by Roger Siminoff and published by . This book was released on 2022-03 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This books describes the process of voicing and tap tuning acoustic stringed musical instruments and includes a secure code to stream a 55-minute video with numerous real-time demonstrations of the tap tuning process.

Beer

Beer

Author: Charles Bamforth

Publisher: Oxford University Press

Published: 2009-04-03

Total Pages: 272

ISBN-13: 9780199756360

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Written by one of the world's leading authorities and hailed by American Brewer as "brilliant" and "by a wide margin the best reference now available," Beer offers an amusing and informative account of the art and science of brewing, examining the history of brewing and how the brewing process has evolved through the ages. The third edition features more information concerning the history of beer especially in the United States; British, Japanese, and Egyptian beer; beer in the context of health and nutrition; and the various styles of beer. Author Charles Bamforth has also added detailed sidebars on prohibition, Sierra Nevada, life as a maltster, hopgrowing in the Northwestern U.S., and how cans and bottle are made. Finally, the book includes new sections on beer in relation to food, contrasting attitudes towards beer in Europe and America, how beer is marketed, distributed, and retailed in the US, and modern ways of dealing with yeast.


Book Synopsis Beer by : Charles Bamforth

Download or read book Beer written by Charles Bamforth and published by Oxford University Press. This book was released on 2009-04-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by one of the world's leading authorities and hailed by American Brewer as "brilliant" and "by a wide margin the best reference now available," Beer offers an amusing and informative account of the art and science of brewing, examining the history of brewing and how the brewing process has evolved through the ages. The third edition features more information concerning the history of beer especially in the United States; British, Japanese, and Egyptian beer; beer in the context of health and nutrition; and the various styles of beer. Author Charles Bamforth has also added detailed sidebars on prohibition, Sierra Nevada, life as a maltster, hopgrowing in the Northwestern U.S., and how cans and bottle are made. Finally, the book includes new sections on beer in relation to food, contrasting attitudes towards beer in Europe and America, how beer is marketed, distributed, and retailed in the US, and modern ways of dealing with yeast.

The Art of Tap Tuning

The Art of Tap Tuning

Author: Roger H. Siminoff

Publisher: Hal Leonard Corporation

Published: 2006-12-01

Total Pages: 60

ISBN-13: 9781423423270

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(Book). This book explains the secret ingredients needed to obtain the very best tonal qualities when building acoustic string instruments. It includes an exploration of the tools and equipment needed, the methods to excite tones in the instrument, how to make the necessary changes, and how to achieve consistency and repeatability. The text focuses on tap tuning as it relates to mandolins, guitars, banjos, violins, ukuleles, dulcimers, pianos, and more. The DVD includes demonstrations of the acoustic phenomena described in the text.


Book Synopsis The Art of Tap Tuning by : Roger H. Siminoff

Download or read book The Art of Tap Tuning written by Roger H. Siminoff and published by Hal Leonard Corporation. This book was released on 2006-12-01 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Book). This book explains the secret ingredients needed to obtain the very best tonal qualities when building acoustic string instruments. It includes an exploration of the tools and equipment needed, the methods to excite tones in the instrument, how to make the necessary changes, and how to achieve consistency and repeatability. The text focuses on tap tuning as it relates to mandolins, guitars, banjos, violins, ukuleles, dulcimers, pianos, and more. The DVD includes demonstrations of the acoustic phenomena described in the text.

Power Healing

Power Healing

Author: Paul Ardennes

Publisher: Createspace Independent Publishing Platform

Published: 2016-03-14

Total Pages: 42

ISBN-13: 9781530525058

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Top Customer Reviews 4.0 out of 5 starsNice short introductory book on EFT By Jed Shlackman VINE VOICE on February 20, 2016 Format: Kindle Edition Verified Purchase This book provides a nice overview of what the energy psychology practice of EFT is, how it functions, and how it can help improve your life. The author explains the concepts of how our mind and energy system function and why tapping on key points while addressing particular issues can help support a healing shift. The book has some examples to get you started with practicing EFT. This book is fairly short, and is a nice companion to materials originally published freely online by Gary Craig, the creator of EFT. It's not a comprehensive guide to working with EFT, while it does explain it fairly well and provides enough basics to get you started. As a psychotherapist and energy healer myself, I have sometimes used EFT as well as other energy psychology protocols with clients, so I am familiar with how it works and with the range of response seen from people who work with EFT. I was provided a free sample of this book for my honest, unbiased review.


Book Synopsis Power Healing by : Paul Ardennes

Download or read book Power Healing written by Paul Ardennes and published by Createspace Independent Publishing Platform. This book was released on 2016-03-14 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top Customer Reviews 4.0 out of 5 starsNice short introductory book on EFT By Jed Shlackman VINE VOICE on February 20, 2016 Format: Kindle Edition Verified Purchase This book provides a nice overview of what the energy psychology practice of EFT is, how it functions, and how it can help improve your life. The author explains the concepts of how our mind and energy system function and why tapping on key points while addressing particular issues can help support a healing shift. The book has some examples to get you started with practicing EFT. This book is fairly short, and is a nice companion to materials originally published freely online by Gary Craig, the creator of EFT. It's not a comprehensive guide to working with EFT, while it does explain it fairly well and provides enough basics to get you started. As a psychotherapist and energy healer myself, I have sometimes used EFT as well as other energy psychology protocols with clients, so I am familiar with how it works and with the range of response seen from people who work with EFT. I was provided a free sample of this book for my honest, unbiased review.

Tap

Tap

Author: Anindya Ghose

Publisher: MIT Press

Published: 2017-04-14

Total Pages: 242

ISBN-13: 0262340410

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How the smartphone can become a personal concierge (not a stalker) in the mobile marketing revolution of smarter companies, value-seeking consumers, and curated offers. Consumers create a data trail by tapping their phones; businesses can tap into this trail to harness the power of the more than three trillion dollar mobile economy. According to Anindya Ghose, a global authority on the mobile economy, this two-way exchange can benefit both customers and businesses. In Tap, Ghose welcomes us to the mobile economy of smartphones, smarter companies, and value-seeking consumers. Drawing on his extensive research in the United States, Europe, and Asia, and on a variety of real-world examples from companies including Alibaba, China Mobile, Coke, Facebook, SK Telecom, Telefónica, and Travelocity, Ghose describes some intriguingly contradictory consumer behavior: people seek spontaneity, but they are predictable; they find advertising annoying, but they fear missing out; they value their privacy, but they increasingly use personal data as currency. When mobile advertising is done well, Ghose argues, the smartphone plays the role of a personal concierge—a butler, not a stalker. Ghose identifies nine forces that shape consumer behavior, including time, crowdedness, trajectory, and weather, and he examines these how these forces operate, separately and in combination. With Tap, he highlights the true influence mobile wields over shoppers, the behavioral and economic motivations behind that influence, and the lucrative opportunities it represents. In a world of artificial intelligence, augmented and virtual reality, wearable technologies, smart homes, and the Internet of Things, the future of the mobile economy seems limitless.


Book Synopsis Tap by : Anindya Ghose

Download or read book Tap written by Anindya Ghose and published by MIT Press. This book was released on 2017-04-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the smartphone can become a personal concierge (not a stalker) in the mobile marketing revolution of smarter companies, value-seeking consumers, and curated offers. Consumers create a data trail by tapping their phones; businesses can tap into this trail to harness the power of the more than three trillion dollar mobile economy. According to Anindya Ghose, a global authority on the mobile economy, this two-way exchange can benefit both customers and businesses. In Tap, Ghose welcomes us to the mobile economy of smartphones, smarter companies, and value-seeking consumers. Drawing on his extensive research in the United States, Europe, and Asia, and on a variety of real-world examples from companies including Alibaba, China Mobile, Coke, Facebook, SK Telecom, Telefónica, and Travelocity, Ghose describes some intriguingly contradictory consumer behavior: people seek spontaneity, but they are predictable; they find advertising annoying, but they fear missing out; they value their privacy, but they increasingly use personal data as currency. When mobile advertising is done well, Ghose argues, the smartphone plays the role of a personal concierge—a butler, not a stalker. Ghose identifies nine forces that shape consumer behavior, including time, crowdedness, trajectory, and weather, and he examines these how these forces operate, separately and in combination. With Tap, he highlights the true influence mobile wields over shoppers, the behavioral and economic motivations behind that influence, and the lucrative opportunities it represents. In a world of artificial intelligence, augmented and virtual reality, wearable technologies, smart homes, and the Internet of Things, the future of the mobile economy seems limitless.

Managing Traumatic Stress Through Art

Managing Traumatic Stress Through Art

Author: Barry M. Cohen

Publisher: Sidran Traumatic Stress Ins

Published: 1995

Total Pages: 204

ISBN-13: 9780962916472

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"The book's first section, Developing Basic Tools For Managing Stress, is devoted to establishing a safe framework for trauma resolution. The second section, Acknowledging and Regulating Your Emotions, helps the trauma survivor to make sense of overwhelming emotional experiences. The final section, Being and Functioning in the World, focuses on self and relational development, leading into the future"--Publisher's website.


Book Synopsis Managing Traumatic Stress Through Art by : Barry M. Cohen

Download or read book Managing Traumatic Stress Through Art written by Barry M. Cohen and published by Sidran Traumatic Stress Ins. This book was released on 1995 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book's first section, Developing Basic Tools For Managing Stress, is devoted to establishing a safe framework for trauma resolution. The second section, Acknowledging and Regulating Your Emotions, helps the trauma survivor to make sense of overwhelming emotional experiences. The final section, Being and Functioning in the World, focuses on self and relational development, leading into the future"--Publisher's website.