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The Big Book of Bicycling

Author: Emily Furia

Publisher: Rodale Books

Published: 2010-12-07

Total Pages: 305

ISBN-13: 1605292826

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The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.

Book Synopsis The Big Book of Bicycling by : Emily Furia

Download or read book The Big Book of Bicycling written by Emily Furia and published by Rodale Books. This book was released on 2010-12-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.

The Bicycling Big Book of Cycling for Beginners

Author: Tori Bortman

Publisher: Rodale Books

Published: 2014-06-03

Total Pages: 290

ISBN-13: 1623361656

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Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.

Book Synopsis The Bicycling Big Book of Cycling for Beginners by : Tori Bortman

Download or read book The Bicycling Big Book of Cycling for Beginners written by Tori Bortman and published by Rodale Books. This book was released on 2014-06-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.

The Bicycling Big Book of Training

Author: Danielle Kosecki

Publisher: Rodale Books

Published: 2015-02-24

Total Pages: 288

ISBN-13: 1623363004

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The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.

Book Synopsis The Bicycling Big Book of Training by : Danielle Kosecki

Download or read book The Bicycling Big Book of Training written by Danielle Kosecki and published by Rodale Books. This book was released on 2015-02-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.

Big Blue Book of Bicycle Repair

Author: C. Calvin Jones

Publisher: Park Tool

Published: 2019-04-24

Total Pages: 654

ISBN-13:

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The BBB-4 Big Blue Book of Bicycle Repair by Calvin Jones is packed with easy-to-follow, step-by-step procedures, color photos and repair tips for keeping almost any road or off-road bike running smoothly and trouble-free. Whether it's repairing a flat tire, adjusting brakes and shifting systems, truing wheels, or maintaining hub, headset and bottom bracket bearing systems, the BBB-4 has you covered. Thoroughly researched and revised, the 4th edition of the Big Blue Book contains updated photos, torque specifications and troubleshooting tables, along with new content on wheel building, electronic shifting, 12-speed and 1X drivetrains, tubeless tires, disc brakes, headset and bottom bracket standards, and more. Truly an indispensable tool and reference source for both the novice and advanced bicycle mechanic.

Book Synopsis Big Blue Book of Bicycle Repair by : C. Calvin Jones

Download or read book Big Blue Book of Bicycle Repair written by C. Calvin Jones and published by Park Tool. This book was released on 2019-04-24 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt: The BBB-4 Big Blue Book of Bicycle Repair by Calvin Jones is packed with easy-to-follow, step-by-step procedures, color photos and repair tips for keeping almost any road or off-road bike running smoothly and trouble-free. Whether it's repairing a flat tire, adjusting brakes and shifting systems, truing wheels, or maintaining hub, headset and bottom bracket bearing systems, the BBB-4 has you covered. Thoroughly researched and revised, the 4th edition of the Big Blue Book contains updated photos, torque specifications and troubleshooting tables, along with new content on wheel building, electronic shifting, 12-speed and 1X drivetrains, tubeless tires, disc brakes, headset and bottom bracket standards, and more. Truly an indispensable tool and reference source for both the novice and advanced bicycle mechanic.

The Bicycling Big Book of Cycling for Women

Author: Selene Yeager

Publisher: Rodale

Published: 2015-09-15

Total Pages: 322

ISBN-13: 1623364868

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Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book. The Bicycling Big Book of Cycling for Women is an instructional manual geared specifically toward women. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause affects training, and how specific parts of the female body are uniquely affected by cycling. The Bicycling Big Book of Cycling for Women will serve as an indispensible, lifelong guide for every female cyclist.

Book Synopsis The Bicycling Big Book of Cycling for Women by : Selene Yeager

Download or read book The Bicycling Big Book of Cycling for Women written by Selene Yeager and published by Rodale. This book was released on 2015-09-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book. The Bicycling Big Book of Cycling for Women is an instructional manual geared specifically toward women. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause affects training, and how specific parts of the female body are uniquely affected by cycling. The Bicycling Big Book of Cycling for Women will serve as an indispensible, lifelong guide for every female cyclist.

Bicycling Magazine's New Cyclist Handbook

Author: Ben Hewitt

Publisher: Rodale

Published: 2005-11-29

Total Pages: 166

ISBN-13: 9781594863004

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A guide for beginners is revised to include the sport's most up-to-date advances, sharing comprehensive advice on such topics as riding safely in traffic, preventing and treating injuries, and basic bicycle maintenance. Original.

Book Synopsis Bicycling Magazine's New Cyclist Handbook by : Ben Hewitt

Download or read book Bicycling Magazine's New Cyclist Handbook written by Ben Hewitt and published by Rodale. This book was released on 2005-11-29 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for beginners is revised to include the sport's most up-to-date advances, sharing comprehensive advice on such topics as riding safely in traffic, preventing and treating injuries, and basic bicycle maintenance. Original.

Greg LeMond's Complete Book of Bicycling

Author: Greg LeMond

Publisher: Perigee Trade

Published: 1990

Total Pages: 0

ISBN-13: 9780399515941

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For both the beginner & specialist, this book covers equipment, techniques, & training.

Book Synopsis Greg LeMond's Complete Book of Bicycling by : Greg LeMond

Download or read book Greg LeMond's Complete Book of Bicycling written by Greg LeMond and published by Perigee Trade. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For both the beginner & specialist, this book covers equipment, techniques, & training.

Bicycling Magazine's Complete Book of Road Cycling Skills

Author: Ed Pavelka

Publisher: Rodale

Published: 1998-01-15

Total Pages: 244

ISBN-13: 9780875964867

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Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike

Book Synopsis Bicycling Magazine's Complete Book of Road Cycling Skills by : Ed Pavelka

Download or read book Bicycling Magazine's Complete Book of Road Cycling Skills written by Ed Pavelka and published by Rodale. This book was released on 1998-01-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike

Just Ride

Author: Grant Petersen

Publisher: Workman Publishing

Published: 2012-01-01

Total Pages: 225

ISBN-13: 0761155589

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Questions and debunks over eighty myths to highlight bicycling's inherently enjoyable nature, addressing everything from clothing and accessories to health, fitness, and safety.

Book Synopsis Just Ride by : Grant Petersen

Download or read book Just Ride written by Grant Petersen and published by Workman Publishing. This book was released on 2012-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions and debunks over eighty myths to highlight bicycling's inherently enjoyable nature, addressing everything from clothing and accessories to health, fitness, and safety.

Bicycling Magazine's Training Techniques for Cyclists

Author: Ben Hewitt

Publisher: Rodale

Published: 2005-06-04

Total Pages: 132

ISBN-13: 9781594860522

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Suggests ways cyclists can improve their performance by focusing on key concepts and fundamentals, off-season training, and coaching.

Book Synopsis Bicycling Magazine's Training Techniques for Cyclists by : Ben Hewitt

Download or read book Bicycling Magazine's Training Techniques for Cyclists written by Ben Hewitt and published by Rodale. This book was released on 2005-06-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests ways cyclists can improve their performance by focusing on key concepts and fundamentals, off-season training, and coaching.