The Chiropractor's Self-Help Back and Body Book

The Chiropractor's Self-Help Back and Body Book

Author: Samuel Homola

Publisher: Hunter House

Published: 2002

Total Pages: 320

ISBN-13: 0897933761

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Provides guidance and chiropractic-based techniques for relieving one's back, neck, hip, leg, shoulder, arm, wrist, and head pain at home and at work, and discusses such topics as arthritis, sciatica, osteoporosis, and hypoglycemia.


Book Synopsis The Chiropractor's Self-Help Back and Body Book by : Samuel Homola

Download or read book The Chiropractor's Self-Help Back and Body Book written by Samuel Homola and published by Hunter House. This book was released on 2002 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides guidance and chiropractic-based techniques for relieving one's back, neck, hip, leg, shoulder, arm, wrist, and head pain at home and at work, and discusses such topics as arthritis, sciatica, osteoporosis, and hypoglycemia.


The Chiropractor's Self-Help Book

The Chiropractor's Self-Help Book

Author: Leonard McGill

Publisher: Createspace Independent Publishing Platform

Published: 2014-12-23

Total Pages: 202

ISBN-13: 9781505690088

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The Chiropractor's Self-Help book is the best-selling Chiropractic self-help book of all time, having been published in the US, Canada, England and Russia. Containing over 100 photos and easy-to-follow instructions, with this book you'll be able to: Get healthy as quickly as possible. Get rid of your aches and pains with a quick, easy, step-by-step plan customized just for you and your schedule. This book is a complete step-by-step guide to feeling better fast. Whether you're a Chiropractic patient or just want to take advantage of the wonderful self-help techniques offered by this healing art, this book is for you! You will discover how easy it is to: --Feel good again using easy 10-minute self-help techniques for getting rid of neck pain, back pain and sciatica problems. --Stand tall again using a "perfect posture" program. --Eat using an all-natural approach that will get your energy soaring and heal digestive problems. --Use the techniques found in the book's "Special Help" sections for healing foot/ankle, knee, hip, wrist/elbow, shoulder, jaw and headache problems. --From advice on "curing" the common cold to taking charge of arthritis pain and sinus/allergy conditions, this guide's all-natural advice will have you feeling better fast! "The best book on chiropractic I've seen. Get the book get on your way to health!" Dr. Layne Zimmerman, Editor, Alternative Health Review Dr. Leonard McGill is the Founder and Director of Life Chiropractic Center. He is a noted health lecturer, consulting with such companies as ATT Universal Card, Cole Vision Laboratories and American Express, and may be contacted at "[email protected]." This self-help guide for chiropractic patients has helped thousands reclaim their health. What are you waiting for?


Book Synopsis The Chiropractor's Self-Help Book by : Leonard McGill

Download or read book The Chiropractor's Self-Help Book written by Leonard McGill and published by Createspace Independent Publishing Platform. This book was released on 2014-12-23 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chiropractor's Self-Help book is the best-selling Chiropractic self-help book of all time, having been published in the US, Canada, England and Russia. Containing over 100 photos and easy-to-follow instructions, with this book you'll be able to: Get healthy as quickly as possible. Get rid of your aches and pains with a quick, easy, step-by-step plan customized just for you and your schedule. This book is a complete step-by-step guide to feeling better fast. Whether you're a Chiropractic patient or just want to take advantage of the wonderful self-help techniques offered by this healing art, this book is for you! You will discover how easy it is to: --Feel good again using easy 10-minute self-help techniques for getting rid of neck pain, back pain and sciatica problems. --Stand tall again using a "perfect posture" program. --Eat using an all-natural approach that will get your energy soaring and heal digestive problems. --Use the techniques found in the book's "Special Help" sections for healing foot/ankle, knee, hip, wrist/elbow, shoulder, jaw and headache problems. --From advice on "curing" the common cold to taking charge of arthritis pain and sinus/allergy conditions, this guide's all-natural advice will have you feeling better fast! "The best book on chiropractic I've seen. Get the book get on your way to health!" Dr. Layne Zimmerman, Editor, Alternative Health Review Dr. Leonard McGill is the Founder and Director of Life Chiropractic Center. He is a noted health lecturer, consulting with such companies as ATT Universal Card, Cole Vision Laboratories and American Express, and may be contacted at "[email protected]." This self-help guide for chiropractic patients has helped thousands reclaim their health. What are you waiting for?


The Chiropractor's Self-Help Back and Body Book

The Chiropractor's Self-Help Back and Body Book

Author: Samuel Homola, D.C.

Publisher: Turner Publishing Company

Published: 2002-09-05

Total Pages: 364

ISBN-13: 1630265098

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Most books on backache emphasize medication or surgery as cures. This practical guide suggests a better approach for sufferers. Using self-healing techniques to relieve pain, distinguishing back trouble from other problems, and protecting a weak back during sex or pregnancy are just a few of the topics in this thorough handbook. Over 40 black-and-white illustrations are included.


Book Synopsis The Chiropractor's Self-Help Back and Body Book by : Samuel Homola, D.C.

Download or read book The Chiropractor's Self-Help Back and Body Book written by Samuel Homola, D.C. and published by Turner Publishing Company. This book was released on 2002-09-05 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most books on backache emphasize medication or surgery as cures. This practical guide suggests a better approach for sufferers. Using self-healing techniques to relieve pain, distinguishing back trouble from other problems, and protecting a weak back during sex or pregnancy are just a few of the topics in this thorough handbook. Over 40 black-and-white illustrations are included.


The Chiropractic Way to Health

The Chiropractic Way to Health

Author: Erich Breitenmoser

Publisher:

Published: 2006

Total Pages: 205

ISBN-13: 9781424306862

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Book Synopsis The Chiropractic Way to Health by : Erich Breitenmoser

Download or read book The Chiropractic Way to Health written by Erich Breitenmoser and published by . This book was released on 2006 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt:


How the Chiropractor Saved My Life

How the Chiropractor Saved My Life

Author:

Publisher: Lulu.com

Published: 2010-07-15

Total Pages: 86

ISBN-13: 0982598815

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Deborah Z. Bain, M.D., has charted a course that leads you through her years of pain and suffering while putting her life in the hands of a medical system that has long been broken. In her brokenness and frustration, filled with toxins and the affects of corrective surgery, Doctor Bain set out to find real answers that would bring her ravaged body back to health. HOW THE CHIROPRACTOR SAVED MY LIFE, is the amazing story of faith in God, the harmful effects that can be done by the very drugs used to treat us, and the awesome power of the human body to heal. Doctor Bain is a practicing Pediatrician in Frisco, Texas.


Book Synopsis How the Chiropractor Saved My Life by :

Download or read book How the Chiropractor Saved My Life written by and published by Lulu.com. This book was released on 2010-07-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deborah Z. Bain, M.D., has charted a course that leads you through her years of pain and suffering while putting her life in the hands of a medical system that has long been broken. In her brokenness and frustration, filled with toxins and the affects of corrective surgery, Doctor Bain set out to find real answers that would bring her ravaged body back to health. HOW THE CHIROPRACTOR SAVED MY LIFE, is the amazing story of faith in God, the harmful effects that can be done by the very drugs used to treat us, and the awesome power of the human body to heal. Doctor Bain is a practicing Pediatrician in Frisco, Texas.


Overcome Neck & Back Pain

Overcome Neck & Back Pain

Author: Kit Laughlin

Publisher: Simon and Schuster

Published: 1998

Total Pages: 212

ISBN-13: 0684852527

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For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings. Copyright © Libri GmbH. All rights reserved.


Book Synopsis Overcome Neck & Back Pain by : Kit Laughlin

Download or read book Overcome Neck & Back Pain written by Kit Laughlin and published by Simon and Schuster. This book was released on 1998 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings. Copyright © Libri GmbH. All rights reserved.


Healing Back Pain

Healing Back Pain

Author: John E. Sarno

Publisher: Balance

Published: 2001-03-15

Total Pages: 194

ISBN-13: 0759520844

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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.


Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.


Chiropractic Technique

Chiropractic Technique

Author: Ryan Seager

Publisher: Createspace Independent Publishing Platform

Published: 2013-08-18

Total Pages: 0

ISBN-13: 9781492187790

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Suffering from joint pain but afraid to go see a Chiropractor? If you need relief but the cost of seeing a Chiropractor is out of the question for you, this book can help.Chiropractic Technique - Self Adjustment Made Easy is available now for a low introductory price.Ryan Seager had compiled a selection of highly effective techniques you can easily implement from the comfort of your home including: Self-adjust your neck to relieve tension and muscle soreness. Simple self-exercises to align your spine to effectively relieve back pain. The best sleeping positions to guarantee a good night's sleep.Simple & effective treatment for sprains and strains. Lower back treatment to self-adjust your vertebrae. Alternative therapy recommendations to promote well-being and health. Do you want to spend countless hours and hundreds of dollars on consultations? Take immediate action with these simple yet highly effective techniques. Ryan Seager has extensive experience in researching and implementing health solutions for his clients from all walks of life.Use these useful Self-Adjustment Techniques to bring relief from joint and back pain. Ideal if you are on a budget or are unable to visit your local Chiropractor. Guaranteed to help - get this guide now and save hundreds of dollars in Chiropractic Adjustment fees!


Book Synopsis Chiropractic Technique by : Ryan Seager

Download or read book Chiropractic Technique written by Ryan Seager and published by Createspace Independent Publishing Platform. This book was released on 2013-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering from joint pain but afraid to go see a Chiropractor? If you need relief but the cost of seeing a Chiropractor is out of the question for you, this book can help.Chiropractic Technique - Self Adjustment Made Easy is available now for a low introductory price.Ryan Seager had compiled a selection of highly effective techniques you can easily implement from the comfort of your home including: Self-adjust your neck to relieve tension and muscle soreness. Simple self-exercises to align your spine to effectively relieve back pain. The best sleeping positions to guarantee a good night's sleep.Simple & effective treatment for sprains and strains. Lower back treatment to self-adjust your vertebrae. Alternative therapy recommendations to promote well-being and health. Do you want to spend countless hours and hundreds of dollars on consultations? Take immediate action with these simple yet highly effective techniques. Ryan Seager has extensive experience in researching and implementing health solutions for his clients from all walks of life.Use these useful Self-Adjustment Techniques to bring relief from joint and back pain. Ideal if you are on a budget or are unable to visit your local Chiropractor. Guaranteed to help - get this guide now and save hundreds of dollars in Chiropractic Adjustment fees!


Trigger Point Therapy for Low Back Pain

Trigger Point Therapy for Low Back Pain

Author: Sharon Sauer

Publisher: New Harbinger Publications

Published: 2010

Total Pages: 282

ISBN-13: 1572245638

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This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.


Book Synopsis Trigger Point Therapy for Low Back Pain by : Sharon Sauer

Download or read book Trigger Point Therapy for Low Back Pain written by Sharon Sauer and published by New Harbinger Publications. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.


The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook

Author: Clair Davies

Publisher: New Harbinger Publications

Published: 2013-09-01

Total Pages: 376

ISBN-13: 1608824969

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Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.


Book Synopsis The Trigger Point Therapy Workbook by : Clair Davies

Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.