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The Complete Idiot's Guide to Rumi Meditations

Author: Yahiya Emerick

Publisher: Penguin

Published: 2008

Total Pages: 258

ISBN-13: 9781592577361

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Did you know that one of the best-selling poets in the U.S. today is a Persian mystic who lived in the thirteenth century? Mawlana Jalal-ad-Din Muhammad Rumi, known in the West simply as Rumi, was born in 1207, a Sufi theologian and poet whose words spoke of love, unity with God, and spiritual growth. Rumi and his followers believed in employing music, poetry, and dance to become closer to God, and their sema is dancing prayer practiced by them. We know them best as the Whirling Dervishes. Although hundreds of years have passed since Rumi's life and death, his poetry continues to appeal to readers the world over, who remain open to the miraculous power of love. In The Complete Idiot's Guide to Rumi Meditations, Yahiya Emerick, the author of The Complete Idiot's Guide to Understanding Islam, brings the unique practice of moving meditation to American readers of today. More than 40 meditations based on Rumi's poems will leave them drunk with the divine love Rumi continues to inspire.

Book Synopsis The Complete Idiot's Guide to Rumi Meditations by : Yahiya Emerick

Download or read book The Complete Idiot's Guide to Rumi Meditations written by Yahiya Emerick and published by Penguin. This book was released on 2008 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that one of the best-selling poets in the U.S. today is a Persian mystic who lived in the thirteenth century? Mawlana Jalal-ad-Din Muhammad Rumi, known in the West simply as Rumi, was born in 1207, a Sufi theologian and poet whose words spoke of love, unity with God, and spiritual growth. Rumi and his followers believed in employing music, poetry, and dance to become closer to God, and their sema is dancing prayer practiced by them. We know them best as the Whirling Dervishes. Although hundreds of years have passed since Rumi's life and death, his poetry continues to appeal to readers the world over, who remain open to the miraculous power of love. In The Complete Idiot's Guide to Rumi Meditations, Yahiya Emerick, the author of The Complete Idiot's Guide to Understanding Islam, brings the unique practice of moving meditation to American readers of today. More than 40 meditations based on Rumi's poems will leave them drunk with the divine love Rumi continues to inspire.

Complete Idiot's Guide to Rumi Meditations

Author: Yahiya Emerick

Publisher:

Published: 2008

Total Pages:

ISBN-13: 9781336112087

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Book Synopsis Complete Idiot's Guide to Rumi Meditations by : Yahiya Emerick

Download or read book Complete Idiot's Guide to Rumi Meditations written by Yahiya Emerick and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Idiot's Guide to Rumi Meditations

Author: Yahiya Emerick

Publisher: Penguin

Published: 2008-02-05

Total Pages: 258

ISBN-13: 1440636443

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Discover moving meditation with one of today's top-selling poets Rumi was a 13th-century Sufi theologian and poet who spoke of love, unity with God, and spiritual growth. Rumi and his followers, known as the Whirling Dervishes, employed music, poetry, and dance to become closer to God. This guide brings the unique practice of moving meditation to American readers, offering more than 40 meditations based on Rumi's poems. • Includes a timeline of Rumi's life, a glossary, and resources for further exploration

Book Synopsis The Complete Idiot's Guide to Rumi Meditations by : Yahiya Emerick

Download or read book The Complete Idiot's Guide to Rumi Meditations written by Yahiya Emerick and published by Penguin. This book was released on 2008-02-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover moving meditation with one of today's top-selling poets Rumi was a 13th-century Sufi theologian and poet who spoke of love, unity with God, and spiritual growth. Rumi and his followers, known as the Whirling Dervishes, employed music, poetry, and dance to become closer to God. This guide brings the unique practice of moving meditation to American readers, offering more than 40 meditations based on Rumi's poems. • Includes a timeline of Rumi's life, a glossary, and resources for further exploration

The Complete Idiot's Guide to Meditation

Author: Joan Budilovsky

Publisher: Penguin

Published: 2002-11-01

Total Pages: 388

ISBN-13: 9780028644417

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You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn--especially if you rely on The Complete Idiot's Guide to Meditation, Second Edition, as you follow the path to inner peace. In this Complete Idiot's Guide, you get: --Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. --Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. --An easy-to-understand explanation of the connections between meditation, sleep, and dreams. --Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. --Techniques for meditating to music or modern chants.

Book Synopsis The Complete Idiot's Guide to Meditation by : Joan Budilovsky

Download or read book The Complete Idiot's Guide to Meditation written by Joan Budilovsky and published by Penguin. This book was released on 2002-11-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn--especially if you rely on The Complete Idiot's Guide to Meditation, Second Edition, as you follow the path to inner peace. In this Complete Idiot's Guide, you get: --Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. --Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. --An easy-to-understand explanation of the connections between meditation, sleep, and dreams. --Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. --Techniques for meditating to music or modern chants.

The Complete Idiot's Guide to Short Meditations

Author: Susan Gregg

Publisher: Penguin

Published: 2007-04-03

Total Pages: 215

ISBN-13: 1440625662

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The answer lies within. The Complete Idiot's Guide to Short Meditations offers you a variety of simple - yet powerful - mediations designed to improve quality of life by quieting the mind. This book shows you how to feel like you have more time, how to enjoy life more deeply and passionately, and how to handle everyday life without stress. --Step-by-step exercises ease readers into meditation techniques --Includes short meditations that can be done anywhere, anytime --Meditations progressively build, gradually leading toward a deeper connection with the self while working at the reader's own pace

Book Synopsis The Complete Idiot's Guide to Short Meditations by : Susan Gregg

Download or read book The Complete Idiot's Guide to Short Meditations written by Susan Gregg and published by Penguin. This book was released on 2007-04-03 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answer lies within. The Complete Idiot's Guide to Short Meditations offers you a variety of simple - yet powerful - mediations designed to improve quality of life by quieting the mind. This book shows you how to feel like you have more time, how to enjoy life more deeply and passionately, and how to handle everyday life without stress. --Step-by-step exercises ease readers into meditation techniques --Includes short meditations that can be done anywhere, anytime --Meditations progressively build, gradually leading toward a deeper connection with the self while working at the reader's own pace

The Complete Idiot's Guide to Mindfulness

Author: Anne Ihnen

Publisher: Penguin

Published: 2008

Total Pages: 308

ISBN-13: 9781592577675

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Whether you can meditate or not, you can always be mindful! Mindfulness embraces a Buddhist concept of living in the moment. Using mindfulness for everyday living is a powerful tool for adding meaning to life, for solving problems both physical and emotional, and for increasing self-awareness. When a person lives mindfully, he or she is open, honest, and active-there is no room for passivity or holding back. The Complete Idiot's Guide to Mindfulnessis a complete guide for the many people turning to mindfulness as a balancing force in their lives as a way to cope with bombarding information, anxiety, stress, and pressure in their 24-hour, real-time days. Increasing studies of mindfulness techniques show that they can reduce physical pain and alleviate stress, and those techniques can be practiced anywhere-at home, at school, or at work. Mindfulness is more than mediation, and you don't have to be a Zen master to practice it!

Book Synopsis The Complete Idiot's Guide to Mindfulness by : Anne Ihnen

Download or read book The Complete Idiot's Guide to Mindfulness written by Anne Ihnen and published by Penguin. This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you can meditate or not, you can always be mindful! Mindfulness embraces a Buddhist concept of living in the moment. Using mindfulness for everyday living is a powerful tool for adding meaning to life, for solving problems both physical and emotional, and for increasing self-awareness. When a person lives mindfully, he or she is open, honest, and active-there is no room for passivity or holding back. The Complete Idiot's Guide to Mindfulnessis a complete guide for the many people turning to mindfulness as a balancing force in their lives as a way to cope with bombarding information, anxiety, stress, and pressure in their 24-hour, real-time days. Increasing studies of mindfulness techniques show that they can reduce physical pain and alleviate stress, and those techniques can be practiced anywhere-at home, at school, or at work. Mindfulness is more than mediation, and you don't have to be a Zen master to practice it!

The Complete Idiot's Guide to Meditation, 2nd Edition

Author: Eve Adamson

Publisher: Penguin

Published: 2002-12-03

Total Pages: 383

ISBN-13: 1615643915

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You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn-especially if you rely on The Complete Idiot's Guide® to Meditation, second edition, as you follow the path to inner peace. In this Complete Idiot's Guide®, you get: - Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. - Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. - An easy-to-understand explanation of the connections between meditation, sleep, and dreams. - Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. - Techniques for meditating to music or modern chants.

Book Synopsis The Complete Idiot's Guide to Meditation, 2nd Edition by : Eve Adamson

Download or read book The Complete Idiot's Guide to Meditation, 2nd Edition written by Eve Adamson and published by Penguin. This book was released on 2002-12-03 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn-especially if you rely on The Complete Idiot's Guide® to Meditation, second edition, as you follow the path to inner peace. In this Complete Idiot's Guide®, you get: - Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. - Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. - An easy-to-understand explanation of the connections between meditation, sleep, and dreams. - Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. - Techniques for meditating to music or modern chants.

The Complete Idiot's Guide to Awakening Your Spirituality

Author: Jonathan Robinson

Publisher: Penguin

Published: 2000

Total Pages: 374

ISBN-13: 9780028638263

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Explores methods of increasing spirituality, including meditation, redirection of negative emotions, and use of workshops and retreats.

Book Synopsis The Complete Idiot's Guide to Awakening Your Spirituality by : Jonathan Robinson

Download or read book The Complete Idiot's Guide to Awakening Your Spirituality written by Jonathan Robinson and published by Penguin. This book was released on 2000 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores methods of increasing spirituality, including meditation, redirection of negative emotions, and use of workshops and retreats.

Complete Idiot's Guide to Zen Living

Author: Gary R. McClain

Publisher:

Published: 2005

Total Pages: 336

ISBN-13:

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Book Synopsis Complete Idiot's Guide to Zen Living by : Gary R. McClain

Download or read book Complete Idiot's Guide to Zen Living written by Gary R. McClain and published by . This book was released on 2005 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: