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Indians believe that you must serve your guests well, for they come to your house in the form of god. This is the exact mentality Sudha Murty’s hosts have when she goes to volunteer in a small village in Odisha. Because of the heavy rain, Murty decides to take shelter in one of the villagers’ hut—already low on supplies, what are the hosts ready to give up in order to serve their guest? Murty delves into the great extent hosts are willing to go to in order to please their guests. Read more to see what Sudha learns about the Indian values.
Book Synopsis The Day I Stopped Drinking Milk by : Sudha Murthy
Download or read book The Day I Stopped Drinking Milk written by Sudha Murthy and published by Penguin UK. This book was released on 2013-05-15 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indians believe that you must serve your guests well, for they come to your house in the form of god. This is the exact mentality Sudha Murty’s hosts have when she goes to volunteer in a small village in Odisha. Because of the heavy rain, Murty decides to take shelter in one of the villagers’ hut—already low on supplies, what are the hosts ready to give up in order to serve their guest? Murty delves into the great extent hosts are willing to go to in order to please their guests. Read more to see what Sudha learns about the Indian values.
Extraordinary stories about ordinary people's lives Over the years, Sudha Murty has come across some fascinating people whose lives make for interesting stories and have astonishing lessons to reveal. Take Vishnu, who achieves every material success but never knows happiness; or Venkat, who talks so much that he has no time to listen. In other stories, a young girl goes on a train journey that changes her life forever; an impoverished village woman provides bathing water to hundreds of people in a drought-stricken area; a do-gooder ghost decides to teach a disconsolate young man Sanskrit; and in the title story, a woman in a flooded village in Odisha teaches the author a life lesson she will never forget. From the bestselling author of Wise and Otherwise and The Old Man and His God, this is another heart-warming collection of real-life stories that will delight readers of all ages.
Book Synopsis The Day I Stopped Drinking Milk by : Sudha Murty
Download or read book The Day I Stopped Drinking Milk written by Sudha Murty and published by Prhi. This book was released on 2012-07-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extraordinary stories about ordinary people's lives Over the years, Sudha Murty has come across some fascinating people whose lives make for interesting stories and have astonishing lessons to reveal. Take Vishnu, who achieves every material success but never knows happiness; or Venkat, who talks so much that he has no time to listen. In other stories, a young girl goes on a train journey that changes her life forever; an impoverished village woman provides bathing water to hundreds of people in a drought-stricken area; a do-gooder ghost decides to teach a disconsolate young man Sanskrit; and in the title story, a woman in a flooded village in Odisha teaches the author a life lesson she will never forget. From the bestselling author of Wise and Otherwise and The Old Man and His God, this is another heart-warming collection of real-life stories that will delight readers of all ages.
CAUTION: Milk Can Be Harmful to Your Health! The frightening new medical facts about the world's most over-rated nutrient. If you drink milk, you MUST read this. Frank Oski, MD, was the Director, Department of Pediatrics, Johns Hopkins University School of Medicine and Physician-in-Chief, the Johns Hopkins Children's Center.
Book Synopsis Don't Drink Your Milk by : Frank A. Oski
Download or read book Don't Drink Your Milk written by Frank A. Oski and published by TEACH Services, Inc.. This book was released on 2010-11-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: CAUTION: Milk Can Be Harmful to Your Health! The frightening new medical facts about the world's most over-rated nutrient. If you drink milk, you MUST read this. Frank Oski, MD, was the Director, Department of Pediatrics, Johns Hopkins University School of Medicine and Physician-in-Chief, the Johns Hopkins Children's Center.
In this book, the author writes about his ground-breaking and revolutionary idea about milk, or his ‘milk theory’, which explains in a logical and convincing manner why he does not drink milk, or why he thinks milk is not to be consumed by grownups. After hearing his talks, many people have given up milk completely. A few excerpts from his milk theory are: The way milk is made by a mother’s body clearly shows it is meant for her new born baby only; and the drying up of milk flow in a mother’s body soon after weaning the baby is further proof of this fact. After the weaning is done, no mammal ever drinks mother’s milk or others’ milk again throughout life. Other mammals know by instinct when they are to drink milk, and when they are not to drink milk. They know through instinct what is food for them, and what is not; and that what is not food for them, is not good for them. All mammal babies lose their ability to digest milk soon after the weaning is done - due to the drying up of lactase enzyme in their stomach - and all of them know this fact by instinct. This is the reason they never go back to drinking milk. Since there is undisputed logic and wisdom in creation, there is no reason why a grownup mammal would need milk at all. This can be seen from examples of wildlife, which are stronger and healthier than man, even without ever consuming any milk after being weaned. Animal instinct is God’s silent voice, through which He guides all his sentient creations and this instinct never goes wrong. "Milk is the biggest myth of the present millennium," says the author. "Milk is not merely food, but mother and child reunion, and a there is no room for a third party in this union," says the author. "As per the scheme of creation, a lactating mother produces only that much of milk required for feeding her own babies. It is morally and ethically wrong to take away that milk for the consumption of grownups who don't even need it" says the author.
Book Synopsis Why I Don’t Drink Milk? The Milk Theory by : LALTHARA
Download or read book Why I Don’t Drink Milk? The Milk Theory written by LALTHARA and published by Blue Rose Publishers. This book was released on with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the author writes about his ground-breaking and revolutionary idea about milk, or his ‘milk theory’, which explains in a logical and convincing manner why he does not drink milk, or why he thinks milk is not to be consumed by grownups. After hearing his talks, many people have given up milk completely. A few excerpts from his milk theory are: The way milk is made by a mother’s body clearly shows it is meant for her new born baby only; and the drying up of milk flow in a mother’s body soon after weaning the baby is further proof of this fact. After the weaning is done, no mammal ever drinks mother’s milk or others’ milk again throughout life. Other mammals know by instinct when they are to drink milk, and when they are not to drink milk. They know through instinct what is food for them, and what is not; and that what is not food for them, is not good for them. All mammal babies lose their ability to digest milk soon after the weaning is done - due to the drying up of lactase enzyme in their stomach - and all of them know this fact by instinct. This is the reason they never go back to drinking milk. Since there is undisputed logic and wisdom in creation, there is no reason why a grownup mammal would need milk at all. This can be seen from examples of wildlife, which are stronger and healthier than man, even without ever consuming any milk after being weaned. Animal instinct is God’s silent voice, through which He guides all his sentient creations and this instinct never goes wrong. "Milk is the biggest myth of the present millennium," says the author. "Milk is not merely food, but mother and child reunion, and a there is no room for a third party in this union," says the author. "As per the scheme of creation, a lactating mother produces only that much of milk required for feeding her own babies. It is morally and ethically wrong to take away that milk for the consumption of grownups who don't even need it" says the author.
North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime and 50% of US children are overweight. This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and shows that our obsession with calcium is unwarranted. Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health; its inclusion in the diet may increase the risk of serious diseases including: prostate, breast, and ovarian cancers osteoporosis diabetes vascular disease Crohn's disease. Many of America’s dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants, and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes. Whitewash offers a completely fresh, candid and comprehensively documented look behind dairy's deceptively green pastures, and gives readers a hopeful picture of life after milk.
Book Synopsis Whitewash by : Joseph Keon
Download or read book Whitewash written by Joseph Keon and published by New Society Publishers. This book was released on 2010-11-23 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime and 50% of US children are overweight. This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and shows that our obsession with calcium is unwarranted. Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health; its inclusion in the diet may increase the risk of serious diseases including: prostate, breast, and ovarian cancers osteoporosis diabetes vascular disease Crohn's disease. Many of America’s dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants, and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes. Whitewash offers a completely fresh, candid and comprehensively documented look behind dairy's deceptively green pastures, and gives readers a hopeful picture of life after milk.
Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it. It was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The way she hid her bottles behind her lover's refrigerator. The way she slipped from the dinner table to the bathroom, from work to the bar. And then, like so many love stories, it fell apart. Drinking is Caroline Kapp's harrowing chronicle of her twenty-year love affair with alcohol. Caroline had her first drink at fourteen. She drank through her yeras at an Ivy League college, and through an award-winning career as an editor and columnist. Publicly she was a dutiful daughter, a sophisticated professional. Privately she was drinking herself into oblivion. This startlingly honest memoir lays bare the secrecy, family myths, and destructive relationships that go hand in hand with drinking. And it is, above all, a love story for our times—full of passion and heartbreak, betrayal and desire—a triumph over the pain and deception that mark an alcoholic life. Praise for Drinking “Quietly moving . . . Caroline Knapp dazzles us with her heady description of alcohol's allure and its devastating hold.”—Los Angeles Times Book Review “Filled with hard-won wisdom . . . [a] perceptive and revealing book.”—San Francisco Chronicle “Eloquent . . . a remarkable exercise in self-discovery.”—The New York Times “Drinking not only describes triumph; it is one.”—Newsweek
Book Synopsis Drinking by : Caroline Knapp
Download or read book Drinking written by Caroline Knapp and published by Dial Press. This book was released on 1999-08-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it. It was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The way she hid her bottles behind her lover's refrigerator. The way she slipped from the dinner table to the bathroom, from work to the bar. And then, like so many love stories, it fell apart. Drinking is Caroline Kapp's harrowing chronicle of her twenty-year love affair with alcohol. Caroline had her first drink at fourteen. She drank through her yeras at an Ivy League college, and through an award-winning career as an editor and columnist. Publicly she was a dutiful daughter, a sophisticated professional. Privately she was drinking herself into oblivion. This startlingly honest memoir lays bare the secrecy, family myths, and destructive relationships that go hand in hand with drinking. And it is, above all, a love story for our times—full of passion and heartbreak, betrayal and desire—a triumph over the pain and deception that mark an alcoholic life. Praise for Drinking “Quietly moving . . . Caroline Knapp dazzles us with her heady description of alcohol's allure and its devastating hold.”—Los Angeles Times Book Review “Filled with hard-won wisdom . . . [a] perceptive and revealing book.”—San Francisco Chronicle “Eloquent . . . a remarkable exercise in self-discovery.”—The New York Times “Drinking not only describes triumph; it is one.”—Newsweek
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REMOVES THE PSYCHOLOGICAL NEED TO DRINK • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was... nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Book Synopsis Allen Carr's Easy Way to Control Alcohol by : Allen Carr
Download or read book Allen Carr's Easy Way to Control Alcohol written by Allen Carr and published by Arcturus Publishing. This book was released on 2009-11-03 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REMOVES THE PSYCHOLOGICAL NEED TO DRINK • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was... nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.
Book Synopsis Seven Weeks to Sobriety by : Joan Mathews Larson, PhD
Download or read book Seven Weeks to Sobriety written by Joan Mathews Larson, PhD and published by Ballantine Books. This book was released on 2011-08-31 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.
A poor little girl is rewarded with lovely gifts when she feeds a hungry bird all the rice she has. What happens when the girl’s greedy, nosy neighbour hears the story and tries to get better gifts for herself? Why did the once sweet sea water turn salty? How did the learned teacher forget his lessons only to be aided by the school cook? And how did the king hide his horrible donkey ears from the people of his kingdom? For answers to all this and more, delve right into another fabulous collection of stories by Sudha Murty.
Book Synopsis The Bird with the Golden Wings by : Sudha Murty
Download or read book The Bird with the Golden Wings written by Sudha Murty and published by Penguin UK. This book was released on 2016-01-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poor little girl is rewarded with lovely gifts when she feeds a hungry bird all the rice she has. What happens when the girl’s greedy, nosy neighbour hears the story and tries to get better gifts for herself? Why did the once sweet sea water turn salty? How did the learned teacher forget his lessons only to be aided by the school cook? And how did the king hide his horrible donkey ears from the people of his kingdom? For answers to all this and more, delve right into another fabulous collection of stories by Sudha Murty.
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.
Book Synopsis The Alcohol Experiment: Expanded Edition by : Annie Grace
Download or read book The Alcohol Experiment: Expanded Edition written by Annie Grace and published by Penguin. This book was released on 2020-09-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.
