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The Dietitians Guide to Vegetarian Diets, Second Edition highlights the trends and research on vegetarian diets and provides practical ideas in the form of counseling points to help dietitians and other health care providers convey information to their clients. The text presents vital information on vegetarian nutritional needs, healthier and more satisfying diets, and guidelines for treating clients of all ages and clients with special considerations, such as pregnant women, athletes, and diabetics.
Book Synopsis The Dietitian's Guide to Vegetarian Diets by : Reed Mangels
Download or read book The Dietitian's Guide to Vegetarian Diets written by Reed Mangels and published by Jones & Bartlett Learning. This book was released on 2004 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dietitians Guide to Vegetarian Diets, Second Edition highlights the trends and research on vegetarian diets and provides practical ideas in the form of counseling points to help dietitians and other health care providers convey information to their clients. The text presents vital information on vegetarian nutritional needs, healthier and more satisfying diets, and guidelines for treating clients of all ages and clients with special considerations, such as pregnant women, athletes, and diabetics.
Full of vital information on vegetarian nutritional needs and healthier, more satisfying diets, the Third Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarians, or serve as a textbook for students who have completed introductory coursework in nutriation. --Book Jacket.
Book Synopsis The Dietitian's Guide to Vegetarian Diets by : Reed Mangels
Download or read book The Dietitian's Guide to Vegetarian Diets written by Reed Mangels and published by Jones & Bartlett Learning. This book was released on 2011 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of vital information on vegetarian nutritional needs and healthier, more satisfying diets, the Third Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarians, or serve as a textbook for students who have completed introductory coursework in nutriation. --Book Jacket.
Book Synopsis The Dietitian's Guide to Vegetarian Diets by :
Download or read book The Dietitian's Guide to Vegetarian Diets written by and published by Jones & Bartlett Publishers. This book was released on with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt:
The Dietitian's Guide to Vegetarian Diets, recognized by Doody as one of the "250 Best Health Science Books in 1997", has now been updated and expanded to reflect new information, new science, and new debates in vegetarianism. The Second Edition of this valuable, practical resource helps dietitians and others working with vegetarian clients of all ages provide the best, most current nutrition and health information, geared specifically toward this special population. Beginning with an overview of the vegetarian population, the book explores vegetarian nutrition, diets throughout the lifecycle, and practical counseling of vegetarians. In addition to new chapters on soyfoods and nutraceuticals, this Second Edition incorporates new research findings and epidemiological studies, new debates, and changes in the food market. Lifecycle issues for pregnant women, athletes, and other clients with special considerations; and practical information and tools for dietitians receive renewed emphasis in this edition. Complete with a glossary and over a dozen helpful appendixes, this extensive, practical resource on vegetarian diets will serve as a comprehensive reference for dietitians and other health professionals working with vegetarian clients and as a text for courses in vegetarian nutrition and diets.
Book Synopsis Dietician's Guide to Vegetarian Diets by : Mark Messina
Download or read book Dietician's Guide to Vegetarian Diets written by Mark Messina and published by Aspen Publishers. This book was released on 2001-05-09 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dietitian's Guide to Vegetarian Diets, recognized by Doody as one of the "250 Best Health Science Books in 1997", has now been updated and expanded to reflect new information, new science, and new debates in vegetarianism. The Second Edition of this valuable, practical resource helps dietitians and others working with vegetarian clients of all ages provide the best, most current nutrition and health information, geared specifically toward this special population. Beginning with an overview of the vegetarian population, the book explores vegetarian nutrition, diets throughout the lifecycle, and practical counseling of vegetarians. In addition to new chapters on soyfoods and nutraceuticals, this Second Edition incorporates new research findings and epidemiological studies, new debates, and changes in the food market. Lifecycle issues for pregnant women, athletes, and other clients with special considerations; and practical information and tools for dietitians receive renewed emphasis in this edition. Complete with a glossary and over a dozen helpful appendixes, this extensive, practical resource on vegetarian diets will serve as a comprehensive reference for dietitians and other health professionals working with vegetarian clients and as a text for courses in vegetarian nutrition and diets.
A large amount of research effort goes into assessing the health benefits of a plant-based diet, resulting from human desire to consume a more sustainable diet that is less destructive of the earth’s natural resources. In addition, a growing number of people are choosing the vegan or total vegetarian diet because of the potential to greatly reduce the risk of chronic diseases and mortality rates. Although this interest in plant-based eating is popular, there exist concerns on the safety of some vegetarian diets, especially a vegan diet. This book describes issues of the vegetarian diet and outlines ways to prevent nutrient deficiencies. Vegetarian Nutrition and Wellness focuses on synthesizing research around vegetarian diets and human health. A major section of the book deals with how a vegetarian diet protects population groups from the major chronic diseases, such as cardiovascular diseases, obesity, and various cancers. Based upon ecological and clinical studies, chapter authors explain the health-promoting properties of plant-based diets, and compare/contrast health outcomes obtained from consuming omnivorous diets with a vegetarian or vegan diet. Fruits and vegetables figure prominently in vegetarian diets and provide a substantial effect in disease reduction and health-promoting properties of a plant-based diet. Vegetarian Nutrition and Wellness is written for the academic community, registered dietitians, health professionals, and graduate students in nutrition and public health. Each chapter provides a comprehensive review of the scientific literature and includes a concise summary at the beginning of each chapter. The time is ripe for this book to update the scientific community with a collage of well-documented topics on vegetarian nutrition.
Book Synopsis Vegetarian Nutrition and Wellness by : Winston J. Craig
Download or read book Vegetarian Nutrition and Wellness written by Winston J. Craig and published by CRC Press. This book was released on 2018-06-13 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: A large amount of research effort goes into assessing the health benefits of a plant-based diet, resulting from human desire to consume a more sustainable diet that is less destructive of the earth’s natural resources. In addition, a growing number of people are choosing the vegan or total vegetarian diet because of the potential to greatly reduce the risk of chronic diseases and mortality rates. Although this interest in plant-based eating is popular, there exist concerns on the safety of some vegetarian diets, especially a vegan diet. This book describes issues of the vegetarian diet and outlines ways to prevent nutrient deficiencies. Vegetarian Nutrition and Wellness focuses on synthesizing research around vegetarian diets and human health. A major section of the book deals with how a vegetarian diet protects population groups from the major chronic diseases, such as cardiovascular diseases, obesity, and various cancers. Based upon ecological and clinical studies, chapter authors explain the health-promoting properties of plant-based diets, and compare/contrast health outcomes obtained from consuming omnivorous diets with a vegetarian or vegan diet. Fruits and vegetables figure prominently in vegetarian diets and provide a substantial effect in disease reduction and health-promoting properties of a plant-based diet. Vegetarian Nutrition and Wellness is written for the academic community, registered dietitians, health professionals, and graduate students in nutrition and public health. Each chapter provides a comprehensive review of the scientific literature and includes a concise summary at the beginning of each chapter. The time is ripe for this book to update the scientific community with a collage of well-documented topics on vegetarian nutrition.
"The Dietitian's Guide to Vegetarian Diets: Issues and Applications, Fourth Edition provides the most up-to-date information on vegetarian diets. Written for dietitians and other health care professionals, the Fourth Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarians, or serve as a textbook for students who have completed introductory coursework in nutrition"--
Book Synopsis The Dietitian's Guide to Vegetarian Diets: Issues and Applications by : Reed Mangels
Download or read book The Dietitian's Guide to Vegetarian Diets: Issues and Applications written by Reed Mangels and published by Jones & Bartlett Learning. This book was released on 2021-10 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Dietitian's Guide to Vegetarian Diets: Issues and Applications, Fourth Edition provides the most up-to-date information on vegetarian diets. Written for dietitians and other health care professionals, the Fourth Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarians, or serve as a textbook for students who have completed introductory coursework in nutrition"--
Lose weight, increase energy, and boost your immunity—without giving up meat! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating." --Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures "The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able." --Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave "Offers a comprehensive, simple-to-follow approach to flexitarian eating--the most modern, adaptable, delicious way to eat out there." --Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine "It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life." --Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services Introducing the flexible way to eat healthy, slim down, and feel great! "Flexitarianism" is the hot new term for healthy dieting that minimizes meat without excluding it altogether. This ingenious plan from a high-profile nutritionist shows you how to use "flexfoods" to get the necessary protein and nutrients--with just a little meat for those who crave it. As the name implies, it’s all about flexibility, giving you a range of options: flexible meal plans, meat-substitute recipes, and weight loss tips. Plus: it’s a great way to introduce the benefits of vegetarianism into your family's lifestyle. Enjoy these Five Flex Food Groups: Flex Food Group One: Meat Alternatives (Beans, peas, lentils, nuts, and seeds; Vegetarian versions of meats; Tofu; Eggs) Flex Food Group Two: Vegetables and Fruits Flex Food Group Three: Grains (Barley, corn, millet, oat, quinoa, rice, wheat, pasta) Flex Food Group Four: Dairy Flex Food Group Five: Natural flavor-enhancers (Spices, buttermilk ranch, chili powder, cinnamon, Italian seasoning, herbs; Fats, oils, butter spreads; Sweeteners, granulated sugars, honey, chocolate; Ketchup, mustard, salad dressing, vinegars, low-fat sour cream)
Book Synopsis The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life by : Dawn Jackson Blatner
Download or read book The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life written by Dawn Jackson Blatner and published by McGraw Hill Professional. This book was released on 2008-10-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, increase energy, and boost your immunity—without giving up meat! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating." --Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures "The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able." --Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave "Offers a comprehensive, simple-to-follow approach to flexitarian eating--the most modern, adaptable, delicious way to eat out there." --Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine "It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life." --Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services Introducing the flexible way to eat healthy, slim down, and feel great! "Flexitarianism" is the hot new term for healthy dieting that minimizes meat without excluding it altogether. This ingenious plan from a high-profile nutritionist shows you how to use "flexfoods" to get the necessary protein and nutrients--with just a little meat for those who crave it. As the name implies, it’s all about flexibility, giving you a range of options: flexible meal plans, meat-substitute recipes, and weight loss tips. Plus: it’s a great way to introduce the benefits of vegetarianism into your family's lifestyle. Enjoy these Five Flex Food Groups: Flex Food Group One: Meat Alternatives (Beans, peas, lentils, nuts, and seeds; Vegetarian versions of meats; Tofu; Eggs) Flex Food Group Two: Vegetables and Fruits Flex Food Group Three: Grains (Barley, corn, millet, oat, quinoa, rice, wheat, pasta) Flex Food Group Four: Dairy Flex Food Group Five: Natural flavor-enhancers (Spices, buttermilk ranch, chili powder, cinnamon, Italian seasoning, herbs; Fats, oils, butter spreads; Sweeteners, granulated sugars, honey, chocolate; Ketchup, mustard, salad dressing, vinegars, low-fat sour cream)
The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. Here' what's inside: Vegetarian food guide for optimal nutrition and easy meal planning Delicious, easy recipes Helpful guidelines for those who are just starting out Cutting edge scientific information for experienced vegetarians Nutrition essentials from infancy through our senior years Practical tips for weight control Much, much more This comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever— start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.
Book Synopsis Becoming Vegetarian by : Vesanto Melina, R. D.
Download or read book Becoming Vegetarian written by Vesanto Melina, R. D. and published by John Wiley & Sons. This book was released on 2010-01-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. Here' what's inside: Vegetarian food guide for optimal nutrition and easy meal planning Delicious, easy recipes Helpful guidelines for those who are just starting out Cutting edge scientific information for experienced vegetarians Nutrition essentials from infancy through our senior years Practical tips for weight control Much, much more This comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever— start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.
Abstract: The handbook is a compilation of facts on vegetarian nutrition and foods, including menu recommendations. Specific diets for infants, adults, pregnancy, etc. are given. Recipes are suggested for good nutrition and good eating. Guidelines include where to buy vegetarian foods, recommended dietary allowances, nutritional terms, recommended cookbooks, and nutrients in vegetarian foods.
Book Synopsis The Vegetarian Handbook by : Rodger Pirnie Doyle
Download or read book The Vegetarian Handbook written by Rodger Pirnie Doyle and published by . This book was released on 1979 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The handbook is a compilation of facts on vegetarian nutrition and foods, including menu recommendations. Specific diets for infants, adults, pregnancy, etc. are given. Recipes are suggested for good nutrition and good eating. Guidelines include where to buy vegetarian foods, recommended dietary allowances, nutritional terms, recommended cookbooks, and nutrients in vegetarian foods.
Based on the first US credit-bearing college program in Vegetarian Studies (taught by registered dietitian George Eisman at Miami-Dade College), A Guide to Vegan Nutrition is a thorough and authoritative work on vegan nutrition. Drawing on current research, this book covers a variety of topics, including protein, carbohydrates, fiber, lipids, digestion and absorption, vitamins, minerals, how to prevent diet-related diseases, risks and benefits of vegan diets, and descriptions of healthy vegan diets for all stages of life. Each topic is covered in depth, yet this book is concise and the style is readable and straightforward. Also included are illustrations, practice tests, answer keys, an index, and an opportunity for self-paced study leading to a certificate. A Guide to Vegan Nutrition is an excellent resource for both long-time vegans and for those who want to transition to a healthy plant-based diet. After reading this book you will be able to answer questions from friends or health professionals who are skeptical about plant-based diets. It has been used as a text for college courses and as a nutrition reference guide by many instructors of vegan food preparation classes.
Book Synopsis A Guide to Vegan Nutrition by : George Eisman
Download or read book A Guide to Vegan Nutrition written by George Eisman and published by Vegan Publishers. This book was released on 2015-11-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the first US credit-bearing college program in Vegetarian Studies (taught by registered dietitian George Eisman at Miami-Dade College), A Guide to Vegan Nutrition is a thorough and authoritative work on vegan nutrition. Drawing on current research, this book covers a variety of topics, including protein, carbohydrates, fiber, lipids, digestion and absorption, vitamins, minerals, how to prevent diet-related diseases, risks and benefits of vegan diets, and descriptions of healthy vegan diets for all stages of life. Each topic is covered in depth, yet this book is concise and the style is readable and straightforward. Also included are illustrations, practice tests, answer keys, an index, and an opportunity for self-paced study leading to a certificate. A Guide to Vegan Nutrition is an excellent resource for both long-time vegans and for those who want to transition to a healthy plant-based diet. After reading this book you will be able to answer questions from friends or health professionals who are skeptical about plant-based diets. It has been used as a text for college courses and as a nutrition reference guide by many instructors of vegan food preparation classes.
