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Outlines a plan for safe, gradual, steady weight loss through preparing favorite foods with fewer calories, planning meals and portions, managing an eating program while eating out, and other methods.
Book Synopsis The Duke University Medical Center Book of Diet and Fitness by : Michael Hamilton
Download or read book The Duke University Medical Center Book of Diet and Fitness written by Michael Hamilton and published by Fawcett Books. This book was released on 1991 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a plan for safe, gradual, steady weight loss through preparing favorite foods with fewer calories, planning meals and portions, managing an eating program while eating out, and other methods.
Long before there were expensive spas, the world-renowned Duke University Diet and Fitness Center (DFC) was achieving a remarkable 70% success-rate (compared to the 5% rate of average diets) among users of the revolutionary DFC diet regimen. This book offers DFC's once exclusive--and expensive--cutting-edge scientific program to everyone for the price of an affordable paperback. 26 halftones.
Book Synopsis The Duke University Medical Center Book of Diet and Fitness by : Michael M. Hamilton
Download or read book The Duke University Medical Center Book of Diet and Fitness written by Michael M. Hamilton and published by Fawcett. This book was released on 1993-01-04 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long before there were expensive spas, the world-renowned Duke University Diet and Fitness Center (DFC) was achieving a remarkable 70% success-rate (compared to the 5% rate of average diets) among users of the revolutionary DFC diet regimen. This book offers DFC's once exclusive--and expensive--cutting-edge scientific program to everyone for the price of an affordable paperback. 26 halftones.
Finally, everything you need for lasting weight loss! The Duke Diet and Fitness Center offers one of the most successful weight loss programmes in the world. Thousands of participants have learned how to lose weight, keep the weight off and improve their health. So, what is the Duke secret? Written by a medical doctor and psychologist, this four-week, step-by-step programme covers nutrition, fitness and behavioural strategies to help change the way you eat, exercise and think about food forever. The Duke Diet features: - Two delicious diet plans with different carbohydrate levels - Four weeks of easy-to-use menu plans and recipes - Individualised exercise programmes for all levels of fitness - A maintenance plan for continued success and lasting weight loss The Duke Diet is poised to become the diet book of the year.
Book Synopsis The Duke Diet by : Howard Eisenson
Download or read book The Duke Diet written by Howard Eisenson and published by Random House. This book was released on 2012-10-31 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, everything you need for lasting weight loss! The Duke Diet and Fitness Center offers one of the most successful weight loss programmes in the world. Thousands of participants have learned how to lose weight, keep the weight off and improve their health. So, what is the Duke secret? Written by a medical doctor and psychologist, this four-week, step-by-step programme covers nutrition, fitness and behavioural strategies to help change the way you eat, exercise and think about food forever. The Duke Diet features: - Two delicious diet plans with different carbohydrate levels - Four weeks of easy-to-use menu plans and recipes - Individualised exercise programmes for all levels of fitness - A maintenance plan for continued success and lasting weight loss The Duke Diet is poised to become the diet book of the year.
Book Synopsis Nutrition Manual, Duke University Diet & Fitness Center by : Duke University. Diet and Fitness Center
Download or read book Nutrition Manual, Duke University Diet & Fitness Center written by Duke University. Diet and Fitness Center and published by . This book was released on 1992 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Recipes from the Duke Diet and Fitness Center by : Linda Sakiewicz
Download or read book Recipes from the Duke Diet and Fitness Center written by Linda Sakiewicz and published by . This book was released on 1989 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Describes the Diet and Fitness Center (DFC) at Duke University in Durham, North Carolina. The DFC focuses on weight management, lifestyle change, nutrition, fitness, lifestyle counseling, and medical management. Includes a FAQ, registration information, a fee schedule, recipes, and success stories. Provides information on the obesity gene and prescription drugs that may aid in weight loss. Links to the Duke University home page.
Book Synopsis Duke University: Diet & Fitness Center by :
Download or read book Duke University: Diet & Fitness Center written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the Diet and Fitness Center (DFC) at Duke University in Durham, North Carolina. The DFC focuses on weight management, lifestyle change, nutrition, fitness, lifestyle counseling, and medical management. Includes a FAQ, registration information, a fee schedule, recipes, and success stories. Provides information on the obesity gene and prescription drugs that may aid in weight loss. Links to the Duke University home page.
This handbook is a comprehensive collection of measures and assessment tools intended for use by researchers and clinicians that work with people with problem eating behaviors, obese clients, and the associated psychological issues that underlie these problems.
Book Synopsis Handbook of Assessment Methods for Eating Behaviors and Weight-Related Problems by : David B. Allison
Download or read book Handbook of Assessment Methods for Eating Behaviors and Weight-Related Problems written by David B. Allison and published by SAGE. This book was released on 2009-07-10 with total page 721 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook is a comprehensive collection of measures and assessment tools intended for use by researchers and clinicians that work with people with problem eating behaviors, obese clients, and the associated psychological issues that underlie these problems.
Book Synopsis The World Book Health & Medical Annual by : World Book, Inc
Download or read book The World Book Health & Medical Annual written by World Book, Inc and published by World Book. This book was released on 1991 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The DFC Nutrition Manual by : Dianne F. Cogburn
Download or read book The DFC Nutrition Manual written by Dianne F. Cogburn and published by . This book was released on 1987 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
The Best Way to Lose Weight! The Maker’s Way! Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you: Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.
Book Synopsis The Maker's Diet for Weight Loss by : Jordan Rubin
Download or read book The Maker's Diet for Weight Loss written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2013-12-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Way to Lose Weight! The Maker’s Way! Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you: Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.
