The Ebb and Flow of Life

The Ebb and Flow of Life

Author: Sandy Carouth

Publisher: Xlibris Corporation

Published: 2018-11-01

Total Pages: 116

ISBN-13: 1984562770

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The Ebb and Flow of Life is an assortment of poems—some about real-life events and others about family, love, and heartache. In my poems, I sympathize with those who have experienced tragedy, honor those who have served our country, and celebrate joyful moments that everyone’s life holds.


Book Synopsis The Ebb and Flow of Life by : Sandy Carouth

Download or read book The Ebb and Flow of Life written by Sandy Carouth and published by Xlibris Corporation. This book was released on 2018-11-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ebb and Flow of Life is an assortment of poems—some about real-life events and others about family, love, and heartache. In my poems, I sympathize with those who have experienced tragedy, honor those who have served our country, and celebrate joyful moments that everyone’s life holds.


Ebb and Flow

Ebb and Flow

Author: Heather Smith

Publisher: Kids Can Press Ltd

Published: 2018-04-03

Total Pages: 232

ISBN-13: 1771388382

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Eleven-year-old Jett has moved back home for the summer to live with his unconventional Grandma Jo, after "a rotten bad year" in a new town. Jett is bringing along a secret. Will Grandma Jo help Jett come to terms with his mistakes?


Book Synopsis Ebb and Flow by : Heather Smith

Download or read book Ebb and Flow written by Heather Smith and published by Kids Can Press Ltd. This book was released on 2018-04-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven-year-old Jett has moved back home for the summer to live with his unconventional Grandma Jo, after "a rotten bad year" in a new town. Jett is bringing along a secret. Will Grandma Jo help Jett come to terms with his mistakes?


Ebb and Flow

Ebb and Flow

Author: Tom Koppel

Publisher: Dundurn

Published: 2007-09-30

Total Pages: 294

ISBN-13: 1459718380

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Ebb and Flow was named one of 2007's "best science books" by Peter Calamai, science editor of the Toronto Star [Dec. 30, 2007]. He calls it a "wonderful resource book.... Tom Koppel seems to have visited or read about every place with unusual tides and water currents, yet he wears this scholarship lightly." Tides have shaped our world. They have carved out shorelines, transformed early life on Earth, and altered the course of human civilization. Tides frustrated Alexander the Great and Julius Caesar, and aided General MacArthur. They govern the way our planet moves, provide us with an alternative source of energy, and may be aggravating global climate change. Drawing on science, history, and personal memories, Koppel's fascinating book engages and enlightens, demonstrating that a subject we take for granted affects all our lives. He weaves together three grand narratives, exploring how tides impact coasts and marine life, how they have altered human history and development, and how science has striven to understand the surprisingly complex way in which tides actually work.


Book Synopsis Ebb and Flow by : Tom Koppel

Download or read book Ebb and Flow written by Tom Koppel and published by Dundurn. This book was released on 2007-09-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ebb and Flow was named one of 2007's "best science books" by Peter Calamai, science editor of the Toronto Star [Dec. 30, 2007]. He calls it a "wonderful resource book.... Tom Koppel seems to have visited or read about every place with unusual tides and water currents, yet he wears this scholarship lightly." Tides have shaped our world. They have carved out shorelines, transformed early life on Earth, and altered the course of human civilization. Tides frustrated Alexander the Great and Julius Caesar, and aided General MacArthur. They govern the way our planet moves, provide us with an alternative source of energy, and may be aggravating global climate change. Drawing on science, history, and personal memories, Koppel's fascinating book engages and enlightens, demonstrating that a subject we take for granted affects all our lives. He weaves together three grand narratives, exploring how tides impact coasts and marine life, how they have altered human history and development, and how science has striven to understand the surprisingly complex way in which tides actually work.


Marriage In Motion

Marriage In Motion

Author: Richard Schwartz

Publisher: Da Capo Press

Published: 2009-04-30

Total Pages: 238

ISBN-13: 0786746998

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"Psychiatrists Richard Schwartz and Jacqueline Olds show the reader how to harness the natural rhythms of a relationship to ensure a strong, enduring marriage."


Book Synopsis Marriage In Motion by : Richard Schwartz

Download or read book Marriage In Motion written by Richard Schwartz and published by Da Capo Press. This book was released on 2009-04-30 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Psychiatrists Richard Schwartz and Jacqueline Olds show the reader how to harness the natural rhythms of a relationship to ensure a strong, enduring marriage."


Ebb & Flow

Ebb & Flow

Author: Déjà Rae

Publisher: Independently Published

Published: 2021-09-05

Total Pages: 152

ISBN-13:

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Ebb & Flow is a collection of poetry and prose inspired by a lifelong journey towards healing, growth, and self-discovery. In her book, Déjà Rae explores the ebb and flow cycle that weaves throughout different seasons of life. Through periods of loneliness and heartbreak, Ebb & Flow highlights the growth that is gained through grief, and the breakthrough that comes from brokenness. Ebb & Flow is authentic, intriguing, and uplifting. It will drive you to new depths and inspire you to chase after your truest self.


Book Synopsis Ebb & Flow by : Déjà Rae

Download or read book Ebb & Flow written by Déjà Rae and published by Independently Published. This book was released on 2021-09-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ebb & Flow is a collection of poetry and prose inspired by a lifelong journey towards healing, growth, and self-discovery. In her book, Déjà Rae explores the ebb and flow cycle that weaves throughout different seasons of life. Through periods of loneliness and heartbreak, Ebb & Flow highlights the growth that is gained through grief, and the breakthrough that comes from brokenness. Ebb & Flow is authentic, intriguing, and uplifting. It will drive you to new depths and inspire you to chase after your truest self.


Beyond Happy

Beyond Happy

Author: Beth Cabrera

Publisher: Association for Talent Development

Published: 2015-08-24

Total Pages: 199

ISBN-13: 1607283050

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Over the course of a decade, positive psychology authority Dr. Beth Cabrera has surveyed and interviewed more than a thousand women to gather insight into how to effectively balance career and family responsibilities. Beyond Happy: Women, Work, and Well-Being gathers essential findings and offers women proven strategies for living more authentic, meaningful lives. Through the lens of shared experience, Cabrera thoughtfully examines the challenges women face and presents a simple yet powerful model for enhancing well-being that can both improve and transform lives. Helpful self-assessments guide you toward feeling good and doing good, and each chapter delivers tried-and-true tactics that real women have used to manage the difficulties of fulfilling their multiple, often conflicting, roles. Discover pathways to reducing stress, experiencing greater joy, and finding more meaning in your life by employing Cabrera’s solid strategies for thriving based on personal values, developed strengths, and what matters most–enduring family ties and relationships.


Book Synopsis Beyond Happy by : Beth Cabrera

Download or read book Beyond Happy written by Beth Cabrera and published by Association for Talent Development. This book was released on 2015-08-24 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the course of a decade, positive psychology authority Dr. Beth Cabrera has surveyed and interviewed more than a thousand women to gather insight into how to effectively balance career and family responsibilities. Beyond Happy: Women, Work, and Well-Being gathers essential findings and offers women proven strategies for living more authentic, meaningful lives. Through the lens of shared experience, Cabrera thoughtfully examines the challenges women face and presents a simple yet powerful model for enhancing well-being that can both improve and transform lives. Helpful self-assessments guide you toward feeling good and doing good, and each chapter delivers tried-and-true tactics that real women have used to manage the difficulties of fulfilling their multiple, often conflicting, roles. Discover pathways to reducing stress, experiencing greater joy, and finding more meaning in your life by employing Cabrera’s solid strategies for thriving based on personal values, developed strengths, and what matters most–enduring family ties and relationships.


Life Between the Tides

Life Between the Tides

Author: Adam Nicolson

Publisher: Farrar, Straus and Giroux

Published: 2022-02-22

Total Pages: 298

ISBN-13: 0374721289

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Adam Nicolson explores the marine life inhabiting seashore rockpools with a scientist’s curiosity and a poet’s wonder in this beautifully illustrated book. The sea is not made of water. Creatures are its genes. Look down as you crouch over the shallows and you will find a periwinkle or a prawn, a claw-displaying crab or a cluster of anemones ready to meet you. No need for binoculars or special stalking skills: go to the rocks and the living will say hello. Inside each rock pool tucked into one of the infinite crevices of the tidal coastline lies a rippling, silent, unknowable universe. Below the stillness of the surface course different currents of endless motion—the ebb and flow of the tide, the steady forward propulsion of the passage of time, and the tiny lifetimes of the rock pool’s creatures, all of which coalesce into the grand narrative of evolution. In Life Between the Tides, Adam Nicolson investigates one of the most revelatory habitats on earth. Under his microscope, we see a prawn’s head become a medieval helmet and a group of “winkles” transform into a Dickensian social scene, with mollusks munching on Stilton and glancing at their pocket watches. Or, rather, is a winkle more like Achilles, an ancient hero, throwing himself toward death for the sake of glory? For Nicolson, who writes “with scientific rigor and a poet’s sense of wonder” (The American Scholar), the world of the rock pools is infinite and as intricate as our own. As Nicolson journeys between the tides, both in the pools he builds along the coast of Scotland and through the timeline of scientific discovery, he is accompanied by great thinkers—no one can escape the pull of the sea. We meet Virginia Woolf and her Waves; a young T. S. Eliot peering into his own rock pool in Massachusetts; even Nicolson’s father-in-law, a classical scholar who would hunt for amethysts along the shoreline, his mind on Heraclitus and the other philosophers of ancient Greece. And, of course, scientists populate the pages; not only their discoveries, but also their doubts and errors, their moments of quiet observation and their thrilling realizations. Everything is within the rock pools, where you can look beyond your own reflection and find the miraculous an inch beneath your nose. “The soul wants to be wet,” Heraclitus said in Ephesus twenty-five hundred years ago. This marvelous book demonstrates why it is so. Includes Color and Black-and-White Photographs


Book Synopsis Life Between the Tides by : Adam Nicolson

Download or read book Life Between the Tides written by Adam Nicolson and published by Farrar, Straus and Giroux. This book was released on 2022-02-22 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adam Nicolson explores the marine life inhabiting seashore rockpools with a scientist’s curiosity and a poet’s wonder in this beautifully illustrated book. The sea is not made of water. Creatures are its genes. Look down as you crouch over the shallows and you will find a periwinkle or a prawn, a claw-displaying crab or a cluster of anemones ready to meet you. No need for binoculars or special stalking skills: go to the rocks and the living will say hello. Inside each rock pool tucked into one of the infinite crevices of the tidal coastline lies a rippling, silent, unknowable universe. Below the stillness of the surface course different currents of endless motion—the ebb and flow of the tide, the steady forward propulsion of the passage of time, and the tiny lifetimes of the rock pool’s creatures, all of which coalesce into the grand narrative of evolution. In Life Between the Tides, Adam Nicolson investigates one of the most revelatory habitats on earth. Under his microscope, we see a prawn’s head become a medieval helmet and a group of “winkles” transform into a Dickensian social scene, with mollusks munching on Stilton and glancing at their pocket watches. Or, rather, is a winkle more like Achilles, an ancient hero, throwing himself toward death for the sake of glory? For Nicolson, who writes “with scientific rigor and a poet’s sense of wonder” (The American Scholar), the world of the rock pools is infinite and as intricate as our own. As Nicolson journeys between the tides, both in the pools he builds along the coast of Scotland and through the timeline of scientific discovery, he is accompanied by great thinkers—no one can escape the pull of the sea. We meet Virginia Woolf and her Waves; a young T. S. Eliot peering into his own rock pool in Massachusetts; even Nicolson’s father-in-law, a classical scholar who would hunt for amethysts along the shoreline, his mind on Heraclitus and the other philosophers of ancient Greece. And, of course, scientists populate the pages; not only their discoveries, but also their doubts and errors, their moments of quiet observation and their thrilling realizations. Everything is within the rock pools, where you can look beyond your own reflection and find the miraculous an inch beneath your nose. “The soul wants to be wet,” Heraclitus said in Ephesus twenty-five hundred years ago. This marvelous book demonstrates why it is so. Includes Color and Black-and-White Photographs


Get Out of Your Head

Get Out of Your Head

Author: Brian Sachetta

Publisher:

Published: 2018-12-04

Total Pages:

ISBN-13: 9781732932616

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Forget for a moment the prevailing notion that you can only manage your anxiety through endless visits to your therapist's office and daily cocktails of psychiatric medication - what if you could put yourself back in the equation?What if you could learn to manage your fear better by changing your thoughts and beliefs about it? What if you could turn down the firehose of overwhelm you experience so often? You can.More than 17% of Americans fill at least one psychiatric drug prescription each year. This would be just fine if medication were actually solving mental illness, but it seems that's not the case. Medication is just one potential piece of the puzzle; we can't keep discounting our ability to influence our own conditions.Through the latest research, personal anecdotes, and a heavy dose of practicality, this book discusses that influence and teaches you:-Where anxiety comes from and how to stop perpetuating it-10 crucial steps for mitigating anxiety during stressful situations-How to leverage fear into a vehicle for personal growth-How to stop fighting yourself and start living again


Book Synopsis Get Out of Your Head by : Brian Sachetta

Download or read book Get Out of Your Head written by Brian Sachetta and published by . This book was released on 2018-12-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget for a moment the prevailing notion that you can only manage your anxiety through endless visits to your therapist's office and daily cocktails of psychiatric medication - what if you could put yourself back in the equation?What if you could learn to manage your fear better by changing your thoughts and beliefs about it? What if you could turn down the firehose of overwhelm you experience so often? You can.More than 17% of Americans fill at least one psychiatric drug prescription each year. This would be just fine if medication were actually solving mental illness, but it seems that's not the case. Medication is just one potential piece of the puzzle; we can't keep discounting our ability to influence our own conditions.Through the latest research, personal anecdotes, and a heavy dose of practicality, this book discusses that influence and teaches you:-Where anxiety comes from and how to stop perpetuating it-10 crucial steps for mitigating anxiety during stressful situations-How to leverage fear into a vehicle for personal growth-How to stop fighting yourself and start living again


Ebb and Flow

Ebb and Flow

Author: Esha Zaveri

Publisher: World Bank Publications

Published: 2021-10-22

Total Pages: 252

ISBN-13: 1464817472

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Migration shapes the lives of those who move and transforms the geographies and economies of their points of departure and destinations alike. The water sector, and the availability of water itself, implicitly and explicitly shape migration flows. Ebb and Flow: Volume 1. Water, Migration, and Development presents new global evidence to advance our understanding of how fluctuations in water availability, as induced by rainfall shocks, influence internal migration, and hence regional development. It finds that cumulative water deficits result in five times as much migration as water excess does. But there are important nuances in why and when these events lead to migration. Where there is extreme poverty and migration is costly, water deficits are more likely to trap people than induce them to migrate. Water shocks can also influence who migrates. Workers leaving regions because of water deficits are often less advantaged than typical migrants and bring with them lower skills, raising important implications for the migrants themselves and receiving regions. Cities are the destination of most internal migrants, but even here, water scarcity can haunt them. Water shortages in urban areas, which lead to so-called day zero events, can significantly slow urban growth and compound the vulnerability of migrants. No single policy can be completely effective at protecting people and their assets from water shocks. Instead, the report puts forth a menu of overlapping and complementary policy options that target both people and places to improve livelihoods and turn water-induced crises into opportunities for growth. A key message is that policies that focus on reducing the impacts of water shocks must be complemented by strategies that broaden opportunities and build the longterm resilience of communities. Doing so will give individuals more agency to determine the best outcome for themselves and to thrive wherever they may choose to locate.


Book Synopsis Ebb and Flow by : Esha Zaveri

Download or read book Ebb and Flow written by Esha Zaveri and published by World Bank Publications. This book was released on 2021-10-22 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migration shapes the lives of those who move and transforms the geographies and economies of their points of departure and destinations alike. The water sector, and the availability of water itself, implicitly and explicitly shape migration flows. Ebb and Flow: Volume 1. Water, Migration, and Development presents new global evidence to advance our understanding of how fluctuations in water availability, as induced by rainfall shocks, influence internal migration, and hence regional development. It finds that cumulative water deficits result in five times as much migration as water excess does. But there are important nuances in why and when these events lead to migration. Where there is extreme poverty and migration is costly, water deficits are more likely to trap people than induce them to migrate. Water shocks can also influence who migrates. Workers leaving regions because of water deficits are often less advantaged than typical migrants and bring with them lower skills, raising important implications for the migrants themselves and receiving regions. Cities are the destination of most internal migrants, but even here, water scarcity can haunt them. Water shortages in urban areas, which lead to so-called day zero events, can significantly slow urban growth and compound the vulnerability of migrants. No single policy can be completely effective at protecting people and their assets from water shocks. Instead, the report puts forth a menu of overlapping and complementary policy options that target both people and places to improve livelihoods and turn water-induced crises into opportunities for growth. A key message is that policies that focus on reducing the impacts of water shocks must be complemented by strategies that broaden opportunities and build the longterm resilience of communities. Doing so will give individuals more agency to determine the best outcome for themselves and to thrive wherever they may choose to locate.


Ebb and Flow

Ebb and Flow

Author: Easkey Britton

Publisher: National Geographic Books

Published: 2023-04-11

Total Pages: 0

ISBN-13: 178678646X

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An exploration of water's power to heal us, inspire us and offer us spiritual meaning. This is a feminist reimagining of the meaning of power through the lens of water. Easkey offers a range of wellness practices to encourage the reader to connect with water as healer, restoring a relationship of care. Our strength lies in being soft like water. This book is about the power we gain by connecting to water. It’s about how we can restore our relationship with the world's different bodies of water, and by doing so, restore both the water and ourselves. By sharing Easkey's own experiences as surfer and marine scientist, as well as those of many of her mentors who are at the forefront of water protection and activism around the world, it guides readers into reimagining the spirituality of water and restoring our innate connection with this lifeblood of the planet. The book also provides the reader with water-inspired strategies to restore calm, reduce stress and soothe anxiety. These range from simple breathing and visualization exercises to undertaking a journey from a water source to the ocean in order to forge a deep connection with the water. The emphasis is as much on the benefit to water as it is to the individual, and on creating a culture of reciprocity and care. By regaining this lost connection with water, we learn to develop an empathic connection with the force of all life and in the process restore our own hearts and minds.


Book Synopsis Ebb and Flow by : Easkey Britton

Download or read book Ebb and Flow written by Easkey Britton and published by National Geographic Books. This book was released on 2023-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of water's power to heal us, inspire us and offer us spiritual meaning. This is a feminist reimagining of the meaning of power through the lens of water. Easkey offers a range of wellness practices to encourage the reader to connect with water as healer, restoring a relationship of care. Our strength lies in being soft like water. This book is about the power we gain by connecting to water. It’s about how we can restore our relationship with the world's different bodies of water, and by doing so, restore both the water and ourselves. By sharing Easkey's own experiences as surfer and marine scientist, as well as those of many of her mentors who are at the forefront of water protection and activism around the world, it guides readers into reimagining the spirituality of water and restoring our innate connection with this lifeblood of the planet. The book also provides the reader with water-inspired strategies to restore calm, reduce stress and soothe anxiety. These range from simple breathing and visualization exercises to undertaking a journey from a water source to the ocean in order to forge a deep connection with the water. The emphasis is as much on the benefit to water as it is to the individual, and on creating a culture of reciprocity and care. By regaining this lost connection with water, we learn to develop an empathic connection with the force of all life and in the process restore our own hearts and minds.