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A comprehensive, practical guide to achieving mental and physical well-being, relieving stress and discovering new vitality using natural, therapeutic techniques.
Book Synopsis The Encyclopedia of Aromatherapy, Massage and Yoga by : Carole McGilvery
Download or read book The Encyclopedia of Aromatherapy, Massage and Yoga written by Carole McGilvery and published by . This book was released on 2003 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, practical guide to achieving mental and physical well-being, relieving stress and discovering new vitality using natural, therapeutic techniques.
Book Synopsis The Encyclopaedia of Aromatherapy, Massage and Yoga by : Carole McGilvery
Download or read book The Encyclopaedia of Aromatherapy, Massage and Yoga written by Carole McGilvery and published by . This book was released on 1998-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Encyclopedia of Aromatherapy by : Parragon Book Service Limited
Download or read book Encyclopedia of Aromatherapy written by Parragon Book Service Limited and published by . This book was released on 1997-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Among the profusion of books on aromatherapy available today The Encyclopedia of Aromatherapy is the first to explore the many aspects of this healing art in a single, up-to-date, illustrated volume. The author discusses all things aromatic, from essential oils to garden plants, with recipes for blending essential oils and practical tips for creating perfumes and beauty products. The numerous therapeutic uses of aromatherapy are applied to 10 major systems of the body with specific remedies given for more than 70 ailments. Color photographs illustrate step-by-step a full-body aromatherapy massage, accompanied by specific advice on massaging pregnant women, babies, children, and elderly people. There is also a helpful section concerning sports injuries. Useful for the beginner, this comprehensive reference is an invaluable addition to the library of the serious student and professional practitioner of aromatherapy. The Encyclopedia of Aromatherapy offers the most elegantly comprehensive package on the whole art and science of aromatherapy written to date. It deservedly takes its place among the small handful of indispensable reference books on this fascinating therapy
Book Synopsis The Encyclopedia of Aromatherapy by : Chrissie Wildwood
Download or read book The Encyclopedia of Aromatherapy written by Chrissie Wildwood and published by Healing Arts Press. This book was released on 1996-08-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the profusion of books on aromatherapy available today The Encyclopedia of Aromatherapy is the first to explore the many aspects of this healing art in a single, up-to-date, illustrated volume. The author discusses all things aromatic, from essential oils to garden plants, with recipes for blending essential oils and practical tips for creating perfumes and beauty products. The numerous therapeutic uses of aromatherapy are applied to 10 major systems of the body with specific remedies given for more than 70 ailments. Color photographs illustrate step-by-step a full-body aromatherapy massage, accompanied by specific advice on massaging pregnant women, babies, children, and elderly people. There is also a helpful section concerning sports injuries. Useful for the beginner, this comprehensive reference is an invaluable addition to the library of the serious student and professional practitioner of aromatherapy. The Encyclopedia of Aromatherapy offers the most elegantly comprehensive package on the whole art and science of aromatherapy written to date. It deservedly takes its place among the small handful of indispensable reference books on this fascinating therapy
This practical guide to natural health-promoting treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and inducing relaxation. The first half of the book looks at common ailments and how to treat them with aromatherapy oils, herbs, homeopathic medicine or dietary changes. The second half of the book explores a wide range of alternative therapies, giving the reader a thorough understanding of each one. Extended sections on aromatherapy, massage and yoga give detailed instruction on how to improve health and wellbeing by adopting these ancient disciplines into your lifestyle.
Book Synopsis The Practical Encyclopedia of Home Remedies and Natural Therapies by : Mark Evans
Download or read book The Practical Encyclopedia of Home Remedies and Natural Therapies written by Mark Evans and published by Southwater. This book was released on 2016-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to natural health-promoting treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and inducing relaxation. The first half of the book looks at common ailments and how to treat them with aromatherapy oils, herbs, homeopathic medicine or dietary changes. The second half of the book explores a wide range of alternative therapies, giving the reader a thorough understanding of each one. Extended sections on aromatherapy, massage and yoga give detailed instruction on how to improve health and wellbeing by adopting these ancient disciplines into your lifestyle.
Among the profusion of books on aromatherapy available today "The Encyclopedia of Aromatherapy" is the first to explore the many aspects of this healing art in a single, up-to-date, illustrated volume. The author discusses all things aromatic, from essential oils to garden plants, with recipes for blending essential oils and practical tips for creating perfumes and beauty products. The numerous therapeutic uses of aromatherapy are applied to 10 major systems of the body with specific remedies given for more than 70 ailments. Color photographs illustrate step-by-step a full-body aromatherapy massage, accompanied by specific advice on massaging pregnant women, babies, children, and elderly people. There is also a helpful section concerning sports injuries. Useful for the beginner, this comprehensive reference is an invaluable addition to the library of the serious student and professional practitioner of aromatherapy. "The Encyclopedia of Aromatherapy" offers the most elegantly comprehensive package on the whole art and science of aromatherapy written to date. It deservedly takes its place among the small handful of indispensable reference books on this fascinating therapy
Book Synopsis The Bloomsbury Encyclopedia of Aromatherapy by : Christine Wildwood
Download or read book The Bloomsbury Encyclopedia of Aromatherapy written by Christine Wildwood and published by . This book was released on 1996-09-30 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the profusion of books on aromatherapy available today "The Encyclopedia of Aromatherapy" is the first to explore the many aspects of this healing art in a single, up-to-date, illustrated volume. The author discusses all things aromatic, from essential oils to garden plants, with recipes for blending essential oils and practical tips for creating perfumes and beauty products. The numerous therapeutic uses of aromatherapy are applied to 10 major systems of the body with specific remedies given for more than 70 ailments. Color photographs illustrate step-by-step a full-body aromatherapy massage, accompanied by specific advice on massaging pregnant women, babies, children, and elderly people. There is also a helpful section concerning sports injuries. Useful for the beginner, this comprehensive reference is an invaluable addition to the library of the serious student and professional practitioner of aromatherapy. "The Encyclopedia of Aromatherapy" offers the most elegantly comprehensive package on the whole art and science of aromatherapy written to date. It deservedly takes its place among the small handful of indispensable reference books on this fascinating therapy
Book Synopsis Aromatherapy, Massage and Yoga by : Carole McGilvery
Download or read book Aromatherapy, Massage and Yoga written by Carole McGilvery and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
This practical guide brings together the very best natural health-promoting practices, with detailed step-by-step instructions from leading experts. Includes classic massage techniques, a ten-week yoga course for beginners and beyond, and a comprehensive guide to essential oils. 700+ full-color photos.
Book Synopsis Stressbusting Book of Massage, Aromatherapy & Yoga by : Carole McGilvery
Download or read book Stressbusting Book of Massage, Aromatherapy & Yoga written by Carole McGilvery and published by Southwater Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide brings together the very best natural health-promoting practices, with detailed step-by-step instructions from leading experts. Includes classic massage techniques, a ten-week yoga course for beginners and beyond, and a comprehensive guide to essential oils. 700+ full-color photos.
There are three natural resources that can promote health and healing: our body, mind and breath – we just need to know how to put them to work. Based on ancient yoga teachings and principles, Complete Yoga Workbook provides the framework for modern-day yoga practice. This essential book has something for everyone, no matter your age or gender. It tackles many common physical and psychological ailments such as arthritis, digestive problems, depression, anxiety, fatigue, menstrual problems, stress and allergies and much more. There’s essential advice and information on each problem, along with a sequence of easy yoga postures that can aid the discomfort. Each posture is clearly explained and illustrated with easy to follow step-by-step photography. With simple daily yoga routines, advice on breathing and meditation, warming up and cooling down, what to wear, and how to practice yoga safely, Complete Yoga Workbook is the ultimate guide to improving your physical and mental wellbeing.
Book Synopsis Complete Yoga Workbook by : Stella Weller
Download or read book Complete Yoga Workbook written by Stella Weller and published by Collins & Brown. This book was released on 2014-12-18 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are three natural resources that can promote health and healing: our body, mind and breath – we just need to know how to put them to work. Based on ancient yoga teachings and principles, Complete Yoga Workbook provides the framework for modern-day yoga practice. This essential book has something for everyone, no matter your age or gender. It tackles many common physical and psychological ailments such as arthritis, digestive problems, depression, anxiety, fatigue, menstrual problems, stress and allergies and much more. There’s essential advice and information on each problem, along with a sequence of easy yoga postures that can aid the discomfort. Each posture is clearly explained and illustrated with easy to follow step-by-step photography. With simple daily yoga routines, advice on breathing and meditation, warming up and cooling down, what to wear, and how to practice yoga safely, Complete Yoga Workbook is the ultimate guide to improving your physical and mental wellbeing.
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Book Synopsis Yoga by : Daren Callahan
Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.