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Download or read book The Exercise Professional's Guide to Optimizing Health written by Jeffrey L. Roitman and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Jeffrey L. Roitman
Publisher: Lippincott Williams & Wilkins
Published: 2011
Total Pages: 288
ISBN-13: 0781775485
DOWNLOAD EBOOKPublished in cooperation with the American College of Sports Medicine, The Exercise Professional's Guide to Optimizing Health enables you to design and implement exercise programs based on the latest research to help people avoid the onset of chronic disease. Moreover, it shows you how to design exercise programs so that people with chronic disease can safely benefit from exercise. This text begins with an overview of the epidemiology of chronic disease and is then divided into three parts. Part One clearly explains pathophysiology concepts common to all chronic diseases as well as the healthful effects of exercise and nutrition. Part Two covers atherosclerosis, obesity, diabetes and metabolic syndrome, hypertension, and dyslipidemia, with specific recommendations for effective exercise programs to manage each disease. Finally, Part Three discusses behavior change and then summarizes all the exercise prescription information for each chronic disease in a single chapter.
Download or read book The Exercise Professional's Guide to Optimizing Health written by Jeffrey L. Roitman and published by Lippincott Williams & Wilkins. This book was released on 2011 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in cooperation with the American College of Sports Medicine, The Exercise Professional's Guide to Optimizing Health enables you to design and implement exercise programs based on the latest research to help people avoid the onset of chronic disease. Moreover, it shows you how to design exercise programs so that people with chronic disease can safely benefit from exercise. This text begins with an overview of the epidemiology of chronic disease and is then divided into three parts. Part One clearly explains pathophysiology concepts common to all chronic diseases as well as the healthful effects of exercise and nutrition. Part Two covers atherosclerosis, obesity, diabetes and metabolic syndrome, hypertension, and dyslipidemia, with specific recommendations for effective exercise programs to manage each disease. Finally, Part Three discusses behavior change and then summarizes all the exercise prescription information for each chronic disease in a single chapter.
Author: J. Daniel Mikeska
Publisher:
Published: 2020-05-15
Total Pages:
ISBN-13: 9781946533982
DOWNLOAD EBOOKClinical Exercise Specialist Manual: A Fitness Professional's Guide to Exercise and Chronic Diseaseis for health, fitness, and exercise professionals who want to be, or are on the front line of healthcare byaiding in the management and prevention of chronic disease. Exercise and physical activity can positivelyaffect over 30 chronic conditions, making it the number one deterrent of chronic disease in primary andsecondary prevention. The succinct content combined with the easy to use tables and figures in this guidewill benefit anyone who wants to learn more about the effects of exercise on over 35 chronic conditions.Inside you will find:¿ Concise, detailed, information that is useful in any fitness setting such as a fitness center, personaltraining studio, or home gym¿ Easy to use tables and figures to quickly find relevant material¿ Easy to understand protocols for frequency, intensity, time, and type of exercise¿ Contraindications and concerns for exercise¿ Essential sample forms¿ Discussion questions to examine the practical application of the concepts
Download or read book Clinical Exercise Specialist Manual written by J. Daniel Mikeska and published by . This book was released on 2020-05-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Exercise Specialist Manual: A Fitness Professional's Guide to Exercise and Chronic Diseaseis for health, fitness, and exercise professionals who want to be, or are on the front line of healthcare byaiding in the management and prevention of chronic disease. Exercise and physical activity can positivelyaffect over 30 chronic conditions, making it the number one deterrent of chronic disease in primary andsecondary prevention. The succinct content combined with the easy to use tables and figures in this guidewill benefit anyone who wants to learn more about the effects of exercise on over 35 chronic conditions.Inside you will find:¿ Concise, detailed, information that is useful in any fitness setting such as a fitness center, personaltraining studio, or home gym¿ Easy to use tables and figures to quickly find relevant material¿ Easy to understand protocols for frequency, intensity, time, and type of exercise¿ Contraindications and concerns for exercise¿ Essential sample forms¿ Discussion questions to examine the practical application of the concepts
Author: Zobair Younossi
Publisher: Elsevier Health Sciences
Published: 2014-02-07
Total Pages: 707
ISBN-13: 0323266657
DOWNLOAD EBOOKInternationally renowned experts present topics related to obesity, nutrition, and liver disease in this issue. In the first article, the epidemiology of obesity and its association with liver disease are covered. The following two articles focus on the roles that visceral adipose tissue and microbiota potentially play in the pathogenesis of obesity-related liver disease. The next article focuses on the hepatic pathology seen in patients with obesity-related liver disease and those with malnutrition. The next five articles are focused on NAFLD and provide in-depth data on the natural history and treatment strategies for patients with NAFLD. The next six articles deal with the impact of obesity on other liver diseases and on special populations including children and liver-transplant recipients. The final article provides the most updated information regarding genomics and genetic targets that may provide better prognostic and diagnostic biomarkers and more personalized treatment targets for patients with NAFLD. Cutting-edge information in this issue will help readers gain better understanding of the natural history and pathogenesis of primary and secondary liver diseases associated with obesity. As the information about obesity-related liver disease expands, clinicians will be able to provide more targeted therapeutic options for these patients and develop more accurate diagnostic and prognostic biomarkers.
Download or read book The Impact of Obesity and Nutrition on Chronic Liver Diseases, An Issue of Clinics in Liver Disease, E-Book written by Zobair Younossi and published by Elsevier Health Sciences. This book was released on 2014-02-07 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned experts present topics related to obesity, nutrition, and liver disease in this issue. In the first article, the epidemiology of obesity and its association with liver disease are covered. The following two articles focus on the roles that visceral adipose tissue and microbiota potentially play in the pathogenesis of obesity-related liver disease. The next article focuses on the hepatic pathology seen in patients with obesity-related liver disease and those with malnutrition. The next five articles are focused on NAFLD and provide in-depth data on the natural history and treatment strategies for patients with NAFLD. The next six articles deal with the impact of obesity on other liver diseases and on special populations including children and liver-transplant recipients. The final article provides the most updated information regarding genomics and genetic targets that may provide better prognostic and diagnostic biomarkers and more personalized treatment targets for patients with NAFLD. Cutting-edge information in this issue will help readers gain better understanding of the natural history and pathogenesis of primary and secondary liver diseases associated with obesity. As the information about obesity-related liver disease expands, clinicians will be able to provide more targeted therapeutic options for these patients and develop more accurate diagnostic and prognostic biomarkers.
Author: Carol K. Armbruster
Publisher: Human Kinetics
Published: 2021-06-01
Total Pages: 644
ISBN-13: 1718210760
DOWNLOAD EBOOKWith content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles. Authors Carol K. Armbruster, Ellen M. Evans, and Catherine M. Laughlin have more than 80 years of combined health and wellness professional experience, the majority of which has focused on the college population. This enables them to present the material in a contemporary manner that is easily relatable and understood by students. Relevant information on topics such as cardiovascular exercise, strength training, stretching, nutrition, weight management, stress management, substance abuse and addiction, and sexual health will start students on the path to developing a healthy mind and body, which can lead to a better quality of life. Additionally, because Fitness and Wellness: A Way of Life emphasizes behavior modification to develop desired habits, students are armed with the tools they need to make healthy lifestyle changes—for both the present and future: Related online learning tools delivered through HKPropel offer 48 video clips and practical learning activities to provide real-life context to the material Behavior Check sidebars help students integrate health and wellness concepts into their daily lives Now and Later sidebars encourage students to consider how their actions today will affect them in the future The Functional Movement Training section shows exercises to strengthen specific muscles and explains their importance for common activities Infographics, evidence-based tables, and figures illustrate and reinforce key concepts so they are easy to understand The online activities in HKPropel offer students the unique opportunity to engage directly with the content and practice the exercises and strategies presented. In addition to the 48 exercises demonstrating proper exercise technique, lab activities for each chapter will guide students in completing individual assessments, setting goals, and identifying the pros and cons of modifying their behavior. The labs may be assigned by instructors and tracked within HKPropel, and chapter quizzes (assessments) that are automatically graded may also be assigned to gauge student comprehension of the content. The primary goal of Fitness and Wellness: A Way of Life is to provide a personal, evidence-based tool to help students embrace living well. They will learn how to make healthy choices and positive behavior changes to lead and sustain healthier, happier, and more productive lives, now and in the future. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Download or read book Fitness and Wellness written by Carol K. Armbruster and published by Human Kinetics. This book was released on 2021-06-01 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles. Authors Carol K. Armbruster, Ellen M. Evans, and Catherine M. Laughlin have more than 80 years of combined health and wellness professional experience, the majority of which has focused on the college population. This enables them to present the material in a contemporary manner that is easily relatable and understood by students. Relevant information on topics such as cardiovascular exercise, strength training, stretching, nutrition, weight management, stress management, substance abuse and addiction, and sexual health will start students on the path to developing a healthy mind and body, which can lead to a better quality of life. Additionally, because Fitness and Wellness: A Way of Life emphasizes behavior modification to develop desired habits, students are armed with the tools they need to make healthy lifestyle changes—for both the present and future: Related online learning tools delivered through HKPropel offer 48 video clips and practical learning activities to provide real-life context to the material Behavior Check sidebars help students integrate health and wellness concepts into their daily lives Now and Later sidebars encourage students to consider how their actions today will affect them in the future The Functional Movement Training section shows exercises to strengthen specific muscles and explains their importance for common activities Infographics, evidence-based tables, and figures illustrate and reinforce key concepts so they are easy to understand The online activities in HKPropel offer students the unique opportunity to engage directly with the content and practice the exercises and strategies presented. In addition to the 48 exercises demonstrating proper exercise technique, lab activities for each chapter will guide students in completing individual assessments, setting goals, and identifying the pros and cons of modifying their behavior. The labs may be assigned by instructors and tracked within HKPropel, and chapter quizzes (assessments) that are automatically graded may also be assigned to gauge student comprehension of the content. The primary goal of Fitness and Wellness: A Way of Life is to provide a personal, evidence-based tool to help students embrace living well. They will learn how to make healthy choices and positive behavior changes to lead and sustain healthier, happier, and more productive lives, now and in the future. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Author: Carol K. Armbruster
Publisher: Human Kinetics
Published: 2024-02-22
Total Pages: 676
ISBN-13: 1718213476
DOWNLOAD EBOOKFitness and Well-Being for Life, Second Edition With HKPropel Access, provides a personal and interactive tool for college students to learn how to lead and sustain lives that are healthier, happier, and more productive. Evidence-based physical and mental health guidance is presented in an accessible writing style and organized in a logical progression, resulting in a text easily relatable to and understood by college students. With an emphasis on behavior modification to develop long-term health habits, challenges specific to college students are addressed, including stress management, substance abuse and addiction, sexual health, weight management, cardiovascular exercise, strength training, functional fitness training, and nutrition. Students will be equipped with the understanding and tools to make lifestyle changes that matter. Related learning aids, delivered through HKPropel, include 48 video clips demonstrating proper movement technique. A fitness testing video, new to this edition, helps students visually see and understand how to conduct personal fitness tests. Also new to this edition are video demonstrations of two sample workouts, one with total body movements that target small and weak muscle groups and one with upper-body exercises using resistance bands. These sample workouts serve as examples for students to learn how to structure their own workouts. Practical learning activities, assignable by instructors in HKPropel, provide real-life context and personal application of the material, focusing on completing individual assessments, goal setting, and identifying the pros and cons of modifying their behavior. New guided notes encourage students to understand the content and tools provided in each chapter, ensuring they can embrace behavior changes for life. Comprehension of the content is gauged through automatically graded chapter quizzes assigned and tracked by instructors within HKPropel. Within the book, pedagogical aids and practical tips promote understanding and application to daily life, including Immunity Booster tips with practical advice for staying healthy, Behavior Check sidebars to help students integrate concepts, and Now and Later sidebars that encourage students to consider how actions today will affect their future. A Functional Fitness Training insert provides movements to strengthen key muscles and explains their relevance to common activities, while infographics, tables, and figures throughout illustrate and reinforce key concepts in an easy-to-understand manner. Fitness and Well-Being for Life, Second Edition With HKPropel Access, helps students learn how to make healthy choices and enact positive behavior changes to lead healthier and happier lives both now and in the future. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Download or read book Fitness and Well-Being written by Carol K. Armbruster and published by Human Kinetics. This book was released on 2024-02-22 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness and Well-Being for Life, Second Edition With HKPropel Access, provides a personal and interactive tool for college students to learn how to lead and sustain lives that are healthier, happier, and more productive. Evidence-based physical and mental health guidance is presented in an accessible writing style and organized in a logical progression, resulting in a text easily relatable to and understood by college students. With an emphasis on behavior modification to develop long-term health habits, challenges specific to college students are addressed, including stress management, substance abuse and addiction, sexual health, weight management, cardiovascular exercise, strength training, functional fitness training, and nutrition. Students will be equipped with the understanding and tools to make lifestyle changes that matter. Related learning aids, delivered through HKPropel, include 48 video clips demonstrating proper movement technique. A fitness testing video, new to this edition, helps students visually see and understand how to conduct personal fitness tests. Also new to this edition are video demonstrations of two sample workouts, one with total body movements that target small and weak muscle groups and one with upper-body exercises using resistance bands. These sample workouts serve as examples for students to learn how to structure their own workouts. Practical learning activities, assignable by instructors in HKPropel, provide real-life context and personal application of the material, focusing on completing individual assessments, goal setting, and identifying the pros and cons of modifying their behavior. New guided notes encourage students to understand the content and tools provided in each chapter, ensuring they can embrace behavior changes for life. Comprehension of the content is gauged through automatically graded chapter quizzes assigned and tracked by instructors within HKPropel. Within the book, pedagogical aids and practical tips promote understanding and application to daily life, including Immunity Booster tips with practical advice for staying healthy, Behavior Check sidebars to help students integrate concepts, and Now and Later sidebars that encourage students to consider how actions today will affect their future. A Functional Fitness Training insert provides movements to strengthen key muscles and explains their relevance to common activities, while infographics, tables, and figures throughout illustrate and reinforce key concepts in an easy-to-understand manner. Fitness and Well-Being for Life, Second Edition With HKPropel Access, helps students learn how to make healthy choices and enact positive behavior changes to lead healthier and happier lives both now and in the future. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Author: Kate Woolf-May
Publisher: Elsevier Health Sciences
Published: 2007-09-08
Total Pages: 280
ISBN-13: 070203276X
DOWNLOAD EBOOKUsing research-based evidence, this text provides current rationale for the types, intensity, and duration of physical activity that may be prescribed to populations with commonly occurring chronic ailments. The relationship between the etiology of these conditions and the physiological effects of physical exercise for these groups of patients is explained. This text is ideal for students on courses encompassing health-related exercise and exercise prescription such as sports science, physical therapy and occupational therapy, as well as exercise professionals who may deal with rehabilitation of special populations. The book is also an ideal reference for fitness instructors, sports trainers, and medical professionals. In depth investigation into the growing areas of exercise prescription in relation to commonly encountered medical conditions. The book follows a consistent structure throughout, aiding the reader's comprehension and allowing ease of reference. Contraindications are provided, as well as guidelines for effective physical activity prescriptions. The author avoids giving specific prescriptions allowing the professional to judge from the evidence at hand what is best for each individual patient. Encourages real world application of ideas presented. A detailed glossary defines and explains terminology vital and unique to this field of study.
Download or read book Exercise Prescription - The Physiological Foundations written by Kate Woolf-May and published by Elsevier Health Sciences. This book was released on 2007-09-08 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using research-based evidence, this text provides current rationale for the types, intensity, and duration of physical activity that may be prescribed to populations with commonly occurring chronic ailments. The relationship between the etiology of these conditions and the physiological effects of physical exercise for these groups of patients is explained. This text is ideal for students on courses encompassing health-related exercise and exercise prescription such as sports science, physical therapy and occupational therapy, as well as exercise professionals who may deal with rehabilitation of special populations. The book is also an ideal reference for fitness instructors, sports trainers, and medical professionals. In depth investigation into the growing areas of exercise prescription in relation to commonly encountered medical conditions. The book follows a consistent structure throughout, aiding the reader's comprehension and allowing ease of reference. Contraindications are provided, as well as guidelines for effective physical activity prescriptions. The author avoids giving specific prescriptions allowing the professional to judge from the evidence at hand what is best for each individual patient. Encourages real world application of ideas presented. A detailed glossary defines and explains terminology vital and unique to this field of study.
Author:
Publisher: IDEA Health & Fitness Association
Published:
Total Pages: 96
ISBN-13: 1887781390
DOWNLOAD EBOOKDownload or read book The Professionals’ Guide to Diet, Nutrition and Healthy Eating written by and published by IDEA Health & Fitness Association. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: American College of Sports Medicine
Publisher: LWW
Published: 2015
Total Pages: 0
ISBN-13: 9781496329264
DOWNLOAD EBOOKThis valuable new resource is specifically designed for candidates for the ACSM's Certified Health Fitness Specialist (HFS) and those personal trainers wanting to take their knowledge to the next level. It contains the latest material on health and fitness written by the entity setting the standard for scientifically based practice, The American College of Sports Medicine. The American College of sports Medicine is the largest sports medicine and exercise science organization in the world. More than 45,000 members are dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine.
Download or read book ACSM's Resources for the Exercise Physiologist written by American College of Sports Medicine and published by LWW. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This valuable new resource is specifically designed for candidates for the ACSM's Certified Health Fitness Specialist (HFS) and those personal trainers wanting to take their knowledge to the next level. It contains the latest material on health and fitness written by the entity setting the standard for scientifically based practice, The American College of Sports Medicine. The American College of sports Medicine is the largest sports medicine and exercise science organization in the world. More than 45,000 members are dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine.
Author: Daniel Mikeska
Publisher: Vervante
Published: 2020-04-28
Total Pages:
ISBN-13: 9781641843324
DOWNLOAD EBOOKDownload or read book Clinical Exercise Specialist Manual written by Daniel Mikeska and published by Vervante. This book was released on 2020-04-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
