The Full Life Gratitude Journal for Moms

The Full Life Gratitude Journal for Moms

Author: Autumn McKay

Publisher:

Published: 2019-12-30

Total Pages: 188

ISBN-13: 9781952016004

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We all want a happy and healthy life--but what happens when motherhood becomes a jungle of ups and downs, great days and messy days, or laugh until you cry days and exhausting days? Practicing gratitude daily helps to center your journey through motherhood. Now you can be reminded of all the blessings in your life in an easy to use journal. Autumn McKay, author of The Ultimate Toddler Activity Guide, is a mother of 3 young children and understands how wonderful and challenging motherhood can be. Through her own journey of finding gratitude, she has created a 6-month gratitude journal for other moms to be reminded of the blessings in life. WHY THIS BOOK? ★BOOST HAPPINESS - Research shows that journaling about what you are grateful for can increase your long-term happiness by over 10%. ★IMPROVE RELATIONSHIPS - Practicing gratitude enhances your patience level, as well as, your feeling of connection towards your children or spouse. ★INCREASE YOUR SELF-ESTEEM - Gratitude can help you feel better about your circumstances which can lead to feeling better about yourself. ★IMPROVE YOUR OVERALL HEALTH - Research shows that the more grateful a person is the more likely they are to take care of themselves by eating healthier, exercise, or sleeping better. WHAT IS IN THE BOOK? ✅ The Full Life Gratitude Journal for Moms includes 6 months of journaling pages! ✅ There are inspiring quotes, uplifting Bible verses, and weekly challenges to keep you motivated. ✅ Each day has a structured format to help boost your happiness: gratitude, daily goal, long-term goal, daily affirmations, prayer and reflection, win of the day, and lessons learned. CAN A BUSY MOM USE THIS BOOK? ✅ Sure! This is the simplest thing you can do to start your day happy! ✅ Journaling will take 10-15 minutes each day, but your life will forever be changed.


Book Synopsis The Full Life Gratitude Journal for Moms by : Autumn McKay

Download or read book The Full Life Gratitude Journal for Moms written by Autumn McKay and published by . This book was released on 2019-12-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want a happy and healthy life--but what happens when motherhood becomes a jungle of ups and downs, great days and messy days, or laugh until you cry days and exhausting days? Practicing gratitude daily helps to center your journey through motherhood. Now you can be reminded of all the blessings in your life in an easy to use journal. Autumn McKay, author of The Ultimate Toddler Activity Guide, is a mother of 3 young children and understands how wonderful and challenging motherhood can be. Through her own journey of finding gratitude, she has created a 6-month gratitude journal for other moms to be reminded of the blessings in life. WHY THIS BOOK? ★BOOST HAPPINESS - Research shows that journaling about what you are grateful for can increase your long-term happiness by over 10%. ★IMPROVE RELATIONSHIPS - Practicing gratitude enhances your patience level, as well as, your feeling of connection towards your children or spouse. ★INCREASE YOUR SELF-ESTEEM - Gratitude can help you feel better about your circumstances which can lead to feeling better about yourself. ★IMPROVE YOUR OVERALL HEALTH - Research shows that the more grateful a person is the more likely they are to take care of themselves by eating healthier, exercise, or sleeping better. WHAT IS IN THE BOOK? ✅ The Full Life Gratitude Journal for Moms includes 6 months of journaling pages! ✅ There are inspiring quotes, uplifting Bible verses, and weekly challenges to keep you motivated. ✅ Each day has a structured format to help boost your happiness: gratitude, daily goal, long-term goal, daily affirmations, prayer and reflection, win of the day, and lessons learned. CAN A BUSY MOM USE THIS BOOK? ✅ Sure! This is the simplest thing you can do to start your day happy! ✅ Journaling will take 10-15 minutes each day, but your life will forever be changed.

Gratitude Journal for Teen Girls and Moms

Gratitude Journal for Teen Girls and Moms

Author: Whitney Fleming

Publisher: Rockridge Press

Published: 2021-09-28

Total Pages: 158

ISBN-13: 9781638071334

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Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.


Book Synopsis Gratitude Journal for Teen Girls and Moms by : Whitney Fleming

Download or read book Gratitude Journal for Teen Girls and Moms written by Whitney Fleming and published by Rockridge Press. This book was released on 2021-09-28 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.

MOM No Matter How Hard Life Gets, at Least You Don't Have Ugly Children

MOM No Matter How Hard Life Gets, at Least You Don't Have Ugly Children

Author: Sharon Thornton

Publisher: Independently Published

Published: 2019-04-29

Total Pages: 100

ISBN-13: 9781096298106

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A funny Mother's day gift for your mom that will surely bring a smile. It contains 100 pages of gratitude journal.


Book Synopsis MOM No Matter How Hard Life Gets, at Least You Don't Have Ugly Children by : Sharon Thornton

Download or read book MOM No Matter How Hard Life Gets, at Least You Don't Have Ugly Children written by Sharon Thornton and published by Independently Published. This book was released on 2019-04-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny Mother's day gift for your mom that will surely bring a smile. It contains 100 pages of gratitude journal.

We Are So Thankful

We Are So Thankful

Author: Katie Clemons

Publisher: Sourcebooks Explore

Published: 2019-10-15

Total Pages: 0

ISBN-13: 9781492693611

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There is always room to give thanks Let Katie Clemons show you how... This journal is a thoughtful, creative way for families to connect with one another. Some days, you may be overflowing with reasons to give thanks--capture them so you can always remember, and look back to when you need a pick-me-up. Other days, being thankful isn't always easy, and you may need to stretch yourself to "choose gratitude." Through the engaging prompts, kids and parents can discover and celebrate all the things they are grateful for together. Keep record of the little things that brighten up your family's life--in good times and bad--and foster an attitude of gratitude that will last for ages.


Book Synopsis We Are So Thankful by : Katie Clemons

Download or read book We Are So Thankful written by Katie Clemons and published by Sourcebooks Explore. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is always room to give thanks Let Katie Clemons show you how... This journal is a thoughtful, creative way for families to connect with one another. Some days, you may be overflowing with reasons to give thanks--capture them so you can always remember, and look back to when you need a pick-me-up. Other days, being thankful isn't always easy, and you may need to stretch yourself to "choose gratitude." Through the engaging prompts, kids and parents can discover and celebrate all the things they are grateful for together. Keep record of the little things that brighten up your family's life--in good times and bad--and foster an attitude of gratitude that will last for ages.

Month of Gratitude

Month of Gratitude

Author: Punita Rice

Publisher:

Published: 2019-06-27

Total Pages: 66

ISBN-13: 9781076710253

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Month of Gratitude A Daily Gratitude Journal for 31 Days to Being a Happier & More Positive Mama from Happy Mom Guide. This is a one-month long gratitude journal for becoming a happier & more positive mama, from Happy Mom Guide. There are 31 prompts for a month (and if it's a short month, you'll end up with an extra prompt or so!). It has lined pages (two per prompt) and a new prompt each day. How to use this 1-month Gratitude Journal Every day this month, you will carve out some time to fill out one of the gratitude prompts in this journal.As you respond to each day's gratitude prompt, you might... write in a "Dear Diary" format write narrative essays do bulleted lists of everything you're grateful for do numbered lists of everything you're grateful for create a gratitude chart of some kind create cartoons and text create gratitude artwork do some combination of the above approaches Whatever, or however, you think and express yourself best, do what works for you. (That said, doing something to make your entry look aesthetically pleasing to you can be a good way to make it an even more enjoyable practice). There's no right or wrong way to do your gratitude practice! What Happens if I Skip a Day? Ideally, you'll complete a gratitude prompt daily -- which means for an entire month you'll be practicing gratitude.But you might end up missing a day here or there -- if you do have to take breaks in between, the next prompt will be right there waiting for you to pick up where you left off, so just pick it right back up again.And if you ever feel stuck, in trying to express gratitude on a day, you can always go back to your entries for previous prompts for inspiration. As you begin your Month of Gratitude journey, may you feel inspired, grateful, and full of joy...And may you feel, to the core, happy. Scroll back up now and order a copy for yourself or another Mama you love!


Book Synopsis Month of Gratitude by : Punita Rice

Download or read book Month of Gratitude written by Punita Rice and published by . This book was released on 2019-06-27 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Month of Gratitude A Daily Gratitude Journal for 31 Days to Being a Happier & More Positive Mama from Happy Mom Guide. This is a one-month long gratitude journal for becoming a happier & more positive mama, from Happy Mom Guide. There are 31 prompts for a month (and if it's a short month, you'll end up with an extra prompt or so!). It has lined pages (two per prompt) and a new prompt each day. How to use this 1-month Gratitude Journal Every day this month, you will carve out some time to fill out one of the gratitude prompts in this journal.As you respond to each day's gratitude prompt, you might... write in a "Dear Diary" format write narrative essays do bulleted lists of everything you're grateful for do numbered lists of everything you're grateful for create a gratitude chart of some kind create cartoons and text create gratitude artwork do some combination of the above approaches Whatever, or however, you think and express yourself best, do what works for you. (That said, doing something to make your entry look aesthetically pleasing to you can be a good way to make it an even more enjoyable practice). There's no right or wrong way to do your gratitude practice! What Happens if I Skip a Day? Ideally, you'll complete a gratitude prompt daily -- which means for an entire month you'll be practicing gratitude.But you might end up missing a day here or there -- if you do have to take breaks in between, the next prompt will be right there waiting for you to pick up where you left off, so just pick it right back up again.And if you ever feel stuck, in trying to express gratitude on a day, you can always go back to your entries for previous prompts for inspiration. As you begin your Month of Gratitude journey, may you feel inspired, grateful, and full of joy...And may you feel, to the core, happy. Scroll back up now and order a copy for yourself or another Mama you love!

Gratitude and Self-Care Journal for Busy Moms: the Mom Manager

Gratitude and Self-Care Journal for Busy Moms: the Mom Manager

Author: Carolina Comeaux

Publisher:

Published: 2018-08-23

Total Pages: 152

ISBN-13: 9781983139567

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The Mom Manager Gratitude and Self-care Journal is a 52-week inspirational journal created to increase happiness and produce optimal health. It is an easy to use journal for busy moms who want to document their feelings of gratitude and set their intentions for self-care for the day in just 5 minutes. Several studies have shown the link between gratitude and well-being and how it increases happiness and reduces depression. The Mom Manager encourages this same positive and healthy outlook. It is not your average journal with just lines to fill out. It includes proven tips and strategies to empower you to be more happy and healthy, while only taking a small portion of your time. What The Mom Manager Includes: ☑️ Inspirational quotes to boost your motivation and empower you to lead a happier and more fulfilling life. ☑️ Gratitude Tips for more mindfulness and to increase joy. ☑️Self-care Ideas to live a healthy lifestyle: mind, body, and soul. ☑️Compliment File for empowerment and to combat limiting beliefs. 🏆Jar of Awesomeness to celebrate and write down your wins throughout the week for inspiration. ⏱5 Minute Gratitude and Self-care Log for recording your happy thoughts and making your health a priority no matter how busy is your schedule. 🎁BONUS SECTION (OPTIONAL)! A brain dump area and a creative space for those relax days when you want to take more than five minutes a day to express your thoughts, take notes, or be creative.


Book Synopsis Gratitude and Self-Care Journal for Busy Moms: the Mom Manager by : Carolina Comeaux

Download or read book Gratitude and Self-Care Journal for Busy Moms: the Mom Manager written by Carolina Comeaux and published by . This book was released on 2018-08-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mom Manager Gratitude and Self-care Journal is a 52-week inspirational journal created to increase happiness and produce optimal health. It is an easy to use journal for busy moms who want to document their feelings of gratitude and set their intentions for self-care for the day in just 5 minutes. Several studies have shown the link between gratitude and well-being and how it increases happiness and reduces depression. The Mom Manager encourages this same positive and healthy outlook. It is not your average journal with just lines to fill out. It includes proven tips and strategies to empower you to be more happy and healthy, while only taking a small portion of your time. What The Mom Manager Includes: ☑️ Inspirational quotes to boost your motivation and empower you to lead a happier and more fulfilling life. ☑️ Gratitude Tips for more mindfulness and to increase joy. ☑️Self-care Ideas to live a healthy lifestyle: mind, body, and soul. ☑️Compliment File for empowerment and to combat limiting beliefs. 🏆Jar of Awesomeness to celebrate and write down your wins throughout the week for inspiration. ⏱5 Minute Gratitude and Self-care Log for recording your happy thoughts and making your health a priority no matter how busy is your schedule. 🎁BONUS SECTION (OPTIONAL)! A brain dump area and a creative space for those relax days when you want to take more than five minutes a day to express your thoughts, take notes, or be creative.

Gratitude Journal for Moms with Bible Verses

Gratitude Journal for Moms with Bible Verses

Author: Writedrawdesign

Publisher: Createspace Independent Publishing Platform

Published: 2016-04-08

Total Pages: 190

ISBN-13: 9781530950058

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If you've decided you want to start keeping a gratitude journal but feel intimidated by the thought of all those lines on each page and the hours you'll spend writing, don't despair! The Gratitude Journal For Moms With Bible Verses is set up to be the perfect companion for the busy mom who doesn't have a lot of time to write every day. Each day's entry contains just seven short lines so you won't feel overwhelmed. There are two days per page with enough days for an entire year ... but it's all up to you how you use it, even skipping days if you want or need to. With as little as five minutes to spare, you can do this! This gratitude journal is undated so you can start at any time and fill the pages as you see fit. If you're having a really thankful day, go ahead and fill up an entire page. Or skip days if you just don't have the time, you forget, or it's hard to find something to be thankful for. You will find a mom or gratitude-related Bible verse on every page. Take a moment before you start writing to read and reflect on the particular verse. This can bring you to a place of thankfulness and help to jump start your list or thoughts for that day. Being grateful doesn't have to take a lot of time, but it can definitely change your life for the better. And the Gratitude Journal For Moms With Bible Verses is the perfect place to keep a record of everything you appreciate in your life.


Book Synopsis Gratitude Journal for Moms with Bible Verses by : Writedrawdesign

Download or read book Gratitude Journal for Moms with Bible Verses written by Writedrawdesign and published by Createspace Independent Publishing Platform. This book was released on 2016-04-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've decided you want to start keeping a gratitude journal but feel intimidated by the thought of all those lines on each page and the hours you'll spend writing, don't despair! The Gratitude Journal For Moms With Bible Verses is set up to be the perfect companion for the busy mom who doesn't have a lot of time to write every day. Each day's entry contains just seven short lines so you won't feel overwhelmed. There are two days per page with enough days for an entire year ... but it's all up to you how you use it, even skipping days if you want or need to. With as little as five minutes to spare, you can do this! This gratitude journal is undated so you can start at any time and fill the pages as you see fit. If you're having a really thankful day, go ahead and fill up an entire page. Or skip days if you just don't have the time, you forget, or it's hard to find something to be thankful for. You will find a mom or gratitude-related Bible verse on every page. Take a moment before you start writing to read and reflect on the particular verse. This can bring you to a place of thankfulness and help to jump start your list or thoughts for that day. Being grateful doesn't have to take a lot of time, but it can definitely change your life for the better. And the Gratitude Journal For Moms With Bible Verses is the perfect place to keep a record of everything you appreciate in your life.

Mom's Journal

Mom's Journal

Author: Jennifer Basye Sander

Publisher: Skyhorse

Published: 2019-04-16

Total Pages: 0

ISBN-13: 9781510742505

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A perfect gift for any mom. Even if she has to buy it herself, this beautifully designed, keepsake is a special place for moms to record the most significant remembrances of their lives. It is sure to be a treasured keepsake for children and grandchildren. It’s time to truly hear your mother’s whole story—here, following carefully curated questions to delve into vivid details, mothers everywhere are invited to recount the beliefs, traditions, and treasured moments that have made them who they are today. Beginning with Mom’s childhood and teenage years, to her life before children, and of course her journey through motherhood, writing coach Jennifer Basye Sander has developed this guided journal with great attention to detail so no memory is forgotten. From simple questions such as “What was your favorite family vacation as a child?” to more thought-provoking ones such as “What do you think happens to us after we die?” this journal will encourage Mom to roam far and wide inside her own memories for stories to share, life lessons that were learned, and beliefs that grew over time. Sander’s questions and prompts invite moms to tell their children, and generations to come, all about their childhood and teenage years; their educations, relationships, and marriages; their careers, religious experiences, and involvement in their communities; their beliefs, values, and opinions; and much more.


Book Synopsis Mom's Journal by : Jennifer Basye Sander

Download or read book Mom's Journal written by Jennifer Basye Sander and published by Skyhorse. This book was released on 2019-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect gift for any mom. Even if she has to buy it herself, this beautifully designed, keepsake is a special place for moms to record the most significant remembrances of their lives. It is sure to be a treasured keepsake for children and grandchildren. It’s time to truly hear your mother’s whole story—here, following carefully curated questions to delve into vivid details, mothers everywhere are invited to recount the beliefs, traditions, and treasured moments that have made them who they are today. Beginning with Mom’s childhood and teenage years, to her life before children, and of course her journey through motherhood, writing coach Jennifer Basye Sander has developed this guided journal with great attention to detail so no memory is forgotten. From simple questions such as “What was your favorite family vacation as a child?” to more thought-provoking ones such as “What do you think happens to us after we die?” this journal will encourage Mom to roam far and wide inside her own memories for stories to share, life lessons that were learned, and beliefs that grew over time. Sander’s questions and prompts invite moms to tell their children, and generations to come, all about their childhood and teenage years; their educations, relationships, and marriages; their careers, religious experiences, and involvement in their communities; their beliefs, values, and opinions; and much more.

Gratitude Journal for Moms with Bible Verses

Gratitude Journal for Moms with Bible Verses

Author: Writedrawdesign

Publisher: Createspace Independent Publishing Platform

Published: 2016-04-08

Total Pages: 190

ISBN-13: 9781530950423

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If you've decided you want to start keeping a gratitude journal but feel intimidated by the thought of all those lines on each page and the hours you'll spend writing, don't despair! The Gratitude Journal For Moms With Bible Verses is set up to be the perfect companion for the busy mom who doesn't have a lot of time to write every day. Each day's entry contains just seven short lines so you won't feel overwhelmed. There are two days per page with enough days for an entire year ... but it's all up to you how you use it, even skipping days if you want or need to. With as little as five minutes to spare, you can do this! This gratitude journal is undated so you can start at any time and fill the pages as you see fit. If you're having a really thankful day, go ahead and fill up an entire page. Or skip days if you just don't have the time, you forget, or it's hard to find something to be thankful for. You will find a mom or gratitude-related Bible verse on every page. Take a moment before you start writing to read and reflect on the particular verse. This can bring you to a place of thankfulness and help to jump start your list or thoughts for that day. Being grateful doesn't have to take a lot of time, but it can definitely change your life for the better. And the Gratitude Journal For Moms With Bible Verses is the perfect place to keep a record of everything you appreciate in your life.


Book Synopsis Gratitude Journal for Moms with Bible Verses by : Writedrawdesign

Download or read book Gratitude Journal for Moms with Bible Verses written by Writedrawdesign and published by Createspace Independent Publishing Platform. This book was released on 2016-04-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've decided you want to start keeping a gratitude journal but feel intimidated by the thought of all those lines on each page and the hours you'll spend writing, don't despair! The Gratitude Journal For Moms With Bible Verses is set up to be the perfect companion for the busy mom who doesn't have a lot of time to write every day. Each day's entry contains just seven short lines so you won't feel overwhelmed. There are two days per page with enough days for an entire year ... but it's all up to you how you use it, even skipping days if you want or need to. With as little as five minutes to spare, you can do this! This gratitude journal is undated so you can start at any time and fill the pages as you see fit. If you're having a really thankful day, go ahead and fill up an entire page. Or skip days if you just don't have the time, you forget, or it's hard to find something to be thankful for. You will find a mom or gratitude-related Bible verse on every page. Take a moment before you start writing to read and reflect on the particular verse. This can bring you to a place of thankfulness and help to jump start your list or thoughts for that day. Being grateful doesn't have to take a lot of time, but it can definitely change your life for the better. And the Gratitude Journal For Moms With Bible Verses is the perfect place to keep a record of everything you appreciate in your life.

The One-Minute Gratitude Journal for Moms

The One-Minute Gratitude Journal for Moms

Author: Brenda Nathan

Publisher:

Published: 2021-03-24

Total Pages:

ISBN-13: 9781952358241

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Gratitude is a feeling of appreciation for what one has. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry. Write down something amazing that happened in this journal every day. More amazing things will come into your life when you notice these and are appreciative for them. Write down three to five things you are grateful for in this Gratitude journal and turn your ordinary moments into blessings. Great gift for Moms!


Book Synopsis The One-Minute Gratitude Journal for Moms by : Brenda Nathan

Download or read book The One-Minute Gratitude Journal for Moms written by Brenda Nathan and published by . This book was released on 2021-03-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is a feeling of appreciation for what one has. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry. Write down something amazing that happened in this journal every day. More amazing things will come into your life when you notice these and are appreciative for them. Write down three to five things you are grateful for in this Gratitude journal and turn your ordinary moments into blessings. Great gift for Moms!