The Happiness Compass

The Happiness Compass

Author: Francesco Sarracino

Publisher: Nova Science Publishers

Published: 2013

Total Pages: 0

ISBN-13: 9781628088175

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How happy are you? This naive question proved to be so powerful as to shake up social sciences and attract the attention of media and policy makers around the globe. Everybody wants to be happy. Thanks to the recent progress in measuring subjective well-being, social sciences have asserted that people's own evaluation about their well-being must be taken seriously. The opportunity of measuring happiness in a consistent and reliable way provides new impulse to a joint effort from a variety of disciplines to improve people's quality of life and potentially change the way modern societies are organised. This book provides a reference tool to understand current developments. It provides an overview of the evolving body of happiness research and draws some of its future trajectories. This book collects the contributions of scientists from psychology, sociology, economics, political science and other scientific domains sharing the quest for improving people's quality of life. Building on this expertise, the book provides a compass to orient the reader in a burgeoning literature to document, inform and suggest ideas for future research.


Book Synopsis The Happiness Compass by : Francesco Sarracino

Download or read book The Happiness Compass written by Francesco Sarracino and published by Nova Science Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How happy are you? This naive question proved to be so powerful as to shake up social sciences and attract the attention of media and policy makers around the globe. Everybody wants to be happy. Thanks to the recent progress in measuring subjective well-being, social sciences have asserted that people's own evaluation about their well-being must be taken seriously. The opportunity of measuring happiness in a consistent and reliable way provides new impulse to a joint effort from a variety of disciplines to improve people's quality of life and potentially change the way modern societies are organised. This book provides a reference tool to understand current developments. It provides an overview of the evolving body of happiness research and draws some of its future trajectories. This book collects the contributions of scientists from psychology, sociology, economics, political science and other scientific domains sharing the quest for improving people's quality of life. Building on this expertise, the book provides a compass to orient the reader in a burgeoning literature to document, inform and suggest ideas for future research.

The Joy Compass

The Joy Compass

Author: Donald Altman

Publisher: New Harbinger Publications

Published: 2012-09-01

Total Pages: 148

ISBN-13: 1608822850

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Do you long for the ability to live fully in the moment? Do you wish that you could transcend everyday worries, dissolve discontent, and find true happiness? If so, The Joy Compass is your guide. Packed with tips and strategies for overriding the brain’s natural negativity bias, this practical pocket guide will teach you to recognize your negative moods as early as possible and refocus your attention toward the people, pleasures, and thoughts that bring you the most joy. Inside, you’ll find eight unique mindfulness pathways to align your personal happiness compass and keep joy within arm’s reach—no matter the situation. So get ready to reset your moods, release your laughter, and discover meaning and happiness right here, right now.


Book Synopsis The Joy Compass by : Donald Altman

Download or read book The Joy Compass written by Donald Altman and published by New Harbinger Publications. This book was released on 2012-09-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long for the ability to live fully in the moment? Do you wish that you could transcend everyday worries, dissolve discontent, and find true happiness? If so, The Joy Compass is your guide. Packed with tips and strategies for overriding the brain’s natural negativity bias, this practical pocket guide will teach you to recognize your negative moods as early as possible and refocus your attention toward the people, pleasures, and thoughts that bring you the most joy. Inside, you’ll find eight unique mindfulness pathways to align your personal happiness compass and keep joy within arm’s reach—no matter the situation. So get ready to reset your moods, release your laughter, and discover meaning and happiness right here, right now.

The Compass and the Radar

The Compass and the Radar

Author: Paolo Gallo

Publisher: Bloomsbury Publishing

Published: 2018-10-18

Total Pages: 313

ISBN-13: 1472958810

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Paolo Gallo offers a unique pathway toward identifying the right career, finding the ideal job and developing a moral compass – the solid value system that will then anchor the reader in their professional lives. With a creative and engaging mix of coaching practice, management theories, case studies and personal story-telling, this book helps readers to identify both their own compass – which relates to integrity, passion and internal value systems – and radar – which helps them to understand organizational complexity and 'read' workplace dynamics and situations. The Compass and the Radar is founded on a series of searching questions that will enable anyone to find their compass and radar to achieve personal success: · How can I find out what my real strengths and talents are? · Do I love what I do? · How can I find a job with a company that truly reflects my values? · What is the price I am willing to pay for a meaningful and rewarding career? · How should I define a successful career? Key chapters offer practical tools, as well as insights on the trade-offs and difficult choices that everyone will need to make at some point in their career – all of which will underline the importance of having the most robust moral compass. In the midst of a volatile and uncertain world, one in which technology, AI and digital resources are transforming working environments, The Compass and the Radar allows readers to pause, reflect, and consider who they are, what they stand for, and how to remain free.


Book Synopsis The Compass and the Radar by : Paolo Gallo

Download or read book The Compass and the Radar written by Paolo Gallo and published by Bloomsbury Publishing. This book was released on 2018-10-18 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paolo Gallo offers a unique pathway toward identifying the right career, finding the ideal job and developing a moral compass – the solid value system that will then anchor the reader in their professional lives. With a creative and engaging mix of coaching practice, management theories, case studies and personal story-telling, this book helps readers to identify both their own compass – which relates to integrity, passion and internal value systems – and radar – which helps them to understand organizational complexity and 'read' workplace dynamics and situations. The Compass and the Radar is founded on a series of searching questions that will enable anyone to find their compass and radar to achieve personal success: · How can I find out what my real strengths and talents are? · Do I love what I do? · How can I find a job with a company that truly reflects my values? · What is the price I am willing to pay for a meaningful and rewarding career? · How should I define a successful career? Key chapters offer practical tools, as well as insights on the trade-offs and difficult choices that everyone will need to make at some point in their career – all of which will underline the importance of having the most robust moral compass. In the midst of a volatile and uncertain world, one in which technology, AI and digital resources are transforming working environments, The Compass and the Radar allows readers to pause, reflect, and consider who they are, what they stand for, and how to remain free.

Joy is My Compass (Alan Cohen title)

Joy is My Compass (Alan Cohen title)

Author: Alan Cohen

Publisher: Hay House, Inc

Published: 1996-12-01

Total Pages: 231

ISBN-13: 140194115X

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Joy Is My Compass is an empowering collection of insights on following one's own true path to "Joy". Alan Cohen tells readers how to devote their attention, heart, and vision to nurture the spirit in life and to hold that vision to live in joy and make happiness a priority rather than a pain.


Book Synopsis Joy is My Compass (Alan Cohen title) by : Alan Cohen

Download or read book Joy is My Compass (Alan Cohen title) written by Alan Cohen and published by Hay House, Inc. This book was released on 1996-12-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy Is My Compass is an empowering collection of insights on following one's own true path to "Joy". Alan Cohen tells readers how to devote their attention, heart, and vision to nurture the spirit in life and to hold that vision to live in joy and make happiness a priority rather than a pain.

The Emotional Compass

The Emotional Compass

Author: Ilse Sand

Publisher: Jessica Kingsley Publishers

Published: 2016-09-21

Total Pages: 136

ISBN-13: 1784503924

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Feelings are something we have, not something we are.' Revealing the complexity of emotions such as happiness, anger, fear, and jealousy, and how these are based on our perception of other people, Ilse Sand offers her professional wisdom on the psychology of feelings. Establishing that emotions are not always as appropriate as they first appear to be, the book encourages you to take a closer look at why you are feeling certain things, and how you can change how you feel. Especially written for highly sensitive people, guidance is included on how to identify the vulnerable feelings that often underlie our more volatile emotional states, and practical activities are suggested to help to embrace or reject sadness, delay impulsive actions, and allow yourself to be happy. Drawing on real-life examples throughout, the book offers you the means to improve your understanding of not only your own emotions and emotional actions, but those of others. The book will be immensely useful not only to people who feel things strongly, but to those who have trouble understanding or interpreting emotions and how to respond to the feelings they provoke.


Book Synopsis The Emotional Compass by : Ilse Sand

Download or read book The Emotional Compass written by Ilse Sand and published by Jessica Kingsley Publishers. This book was released on 2016-09-21 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings are something we have, not something we are.' Revealing the complexity of emotions such as happiness, anger, fear, and jealousy, and how these are based on our perception of other people, Ilse Sand offers her professional wisdom on the psychology of feelings. Establishing that emotions are not always as appropriate as they first appear to be, the book encourages you to take a closer look at why you are feeling certain things, and how you can change how you feel. Especially written for highly sensitive people, guidance is included on how to identify the vulnerable feelings that often underlie our more volatile emotional states, and practical activities are suggested to help to embrace or reject sadness, delay impulsive actions, and allow yourself to be happy. Drawing on real-life examples throughout, the book offers you the means to improve your understanding of not only your own emotions and emotional actions, but those of others. The book will be immensely useful not only to people who feel things strongly, but to those who have trouble understanding or interpreting emotions and how to respond to the feelings they provoke.

Stumbling on Happiness

Stumbling on Happiness

Author: Daniel Gilbert

Publisher: Vintage Canada

Published: 2009-02-24

Total Pages: 336

ISBN-13: 0307371360

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A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.


Book Synopsis Stumbling on Happiness by : Daniel Gilbert

Download or read book Stumbling on Happiness written by Daniel Gilbert and published by Vintage Canada. This book was released on 2009-02-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

Nature's Compass

Nature's Compass

Author: James L. Gould

Publisher: Princeton University Press

Published: 2012-04-29

Total Pages: 310

ISBN-13: 0691140456

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Explores the methods by which animals navigate throughout the world, examining such examples as the monarch butterfly's use of an internal clock and the honey bee's reliance on the sun and mental maps.


Book Synopsis Nature's Compass by : James L. Gould

Download or read book Nature's Compass written by James L. Gould and published by Princeton University Press. This book was released on 2012-04-29 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the methods by which animals navigate throughout the world, examining such examples as the monarch butterfly's use of an internal clock and the honey bee's reliance on the sun and mental maps.

The Book of Happiness: Africa

The Book of Happiness: Africa

Author: Joseph Peter

Publisher: Random House

Published: 2013-01-01

Total Pages: 130

ISBN-13: 0679645403

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Discover the book that puts a face on happiness In 2009, photographer Joseph Peter traveled through fifty African nations in seventy-five days and shot 150,000 images—mostly portraits of joyous, proud, glorious faces. He photographed presidents and heads of state, soldiers and workers, and children of all ages. He captured their smiles, their laughter, their humanity. He captured their happiness. First collected in a special handmade leather-bound edition, Joseph Peter’s “book of happiness” was originally presented to Nelson Mandela as a heartfelt personal gift. Now you can experience for yourself the joyful spirit of a place and its people—a dazzling and optimistic vision of Africa that is as simple, beautiful, and universal as a child’s smile.


Book Synopsis The Book of Happiness: Africa by : Joseph Peter

Download or read book The Book of Happiness: Africa written by Joseph Peter and published by Random House. This book was released on 2013-01-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the book that puts a face on happiness In 2009, photographer Joseph Peter traveled through fifty African nations in seventy-five days and shot 150,000 images—mostly portraits of joyous, proud, glorious faces. He photographed presidents and heads of state, soldiers and workers, and children of all ages. He captured their smiles, their laughter, their humanity. He captured their happiness. First collected in a special handmade leather-bound edition, Joseph Peter’s “book of happiness” was originally presented to Nelson Mandela as a heartfelt personal gift. Now you can experience for yourself the joyful spirit of a place and its people—a dazzling and optimistic vision of Africa that is as simple, beautiful, and universal as a child’s smile.

The Geography of Bliss

The Geography of Bliss

Author: Eric Weiner

Publisher: Twelve

Published: 2008-01-03

Total Pages: 249

ISBN-13: 0446511072

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Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.


Book Synopsis The Geography of Bliss by : Eric Weiner

Download or read book The Geography of Bliss written by Eric Weiner and published by Twelve. This book was released on 2008-01-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.

Joy Compass: How to Make Your Retirement the Treasure of Your Life

Joy Compass: How to Make Your Retirement the Treasure of Your Life

Author: Julia Valentine

Publisher: Joycompass Media

Published: 2011-08

Total Pages: 236

ISBN-13: 9780615483320

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Why are some people joyful, vibrant, fulfilled at 50-plus? Is it because they have money? Or are they just lucky? Neither. Julia Valentine condenses thousands of interviews into an astonishing two-hour read on the real secrets of being joyful and fulfilled at any age. Backed by extensive research, Valentine's findings:* Stop your fear of aging in its tracks;* Help add joyful years to your life by instantly transforming your beliefs about aging;* Inspire you to use creativity to achieve better health;* Give you a solid strategy to develop better solutions to your everyday problems;* Show you how to discover new activities and enjoy your freedom to do what you want;* Provide the key to discovering your true needs;* Reveal the secret to having lots of energy with minimal effort.Take seven easy steps to astonishing quality of life in retirement!


Book Synopsis Joy Compass: How to Make Your Retirement the Treasure of Your Life by : Julia Valentine

Download or read book Joy Compass: How to Make Your Retirement the Treasure of Your Life written by Julia Valentine and published by Joycompass Media. This book was released on 2011-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are some people joyful, vibrant, fulfilled at 50-plus? Is it because they have money? Or are they just lucky? Neither. Julia Valentine condenses thousands of interviews into an astonishing two-hour read on the real secrets of being joyful and fulfilled at any age. Backed by extensive research, Valentine's findings:* Stop your fear of aging in its tracks;* Help add joyful years to your life by instantly transforming your beliefs about aging;* Inspire you to use creativity to achieve better health;* Give you a solid strategy to develop better solutions to your everyday problems;* Show you how to discover new activities and enjoy your freedom to do what you want;* Provide the key to discovering your true needs;* Reveal the secret to having lots of energy with minimal effort.Take seven easy steps to astonishing quality of life in retirement!