The Healthy Beef Cookbook

The Healthy Beef Cookbook

Author: National Cattleman's Beef Associati

Publisher: HarperCollins

Published: 2013-02-21

Total Pages: 290

ISBN-13: 0544186788

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More than 130 healthy beef recipes from the top authority in nutrition Lean beef can be a key part of a healthy diet. Calorie for calorie, it's one of nature's most nutrient-rich foods. Now, the National Cattlemen's Beef Association and the American Dietetic Association show today's health-conscious cooks exciting new ways to use lean beef in everything from quick and easy mid-week suppers to special occasion meals. This full-color healthy cookbook features more than 130 delicious, nutritious recipes that call for one of the 22 cuts of beef that meet government guidelines for lean labeling. The National Cattlemen's Beef Association is a trade association of America's cattle farmers and ranchers, the largest segments of the nation's food and fiber industry. The Association, on behalf of the Cattlemen's Beef Board, educates consumers about the healthy characteristics of beef. The American Dietetic Association is the largest organization of food and nutrition professionals in the world, with nearly 70,000 members. Richard Chamberlain (Dallas, TX) is the owner and head chef of Chamberlain's Steak and Chop House in Dallas. He currently sits on the board of directors for the Dallas chapter of the American Heart Association. Betsy Hornick, MS, RD (Poplar Grove, IL), is an experienced writer, editor, and educator specializing in food, nutrition, and health-related topics.


Book Synopsis The Healthy Beef Cookbook by : National Cattleman's Beef Associati

Download or read book The Healthy Beef Cookbook written by National Cattleman's Beef Associati and published by HarperCollins. This book was released on 2013-02-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 130 healthy beef recipes from the top authority in nutrition Lean beef can be a key part of a healthy diet. Calorie for calorie, it's one of nature's most nutrient-rich foods. Now, the National Cattlemen's Beef Association and the American Dietetic Association show today's health-conscious cooks exciting new ways to use lean beef in everything from quick and easy mid-week suppers to special occasion meals. This full-color healthy cookbook features more than 130 delicious, nutritious recipes that call for one of the 22 cuts of beef that meet government guidelines for lean labeling. The National Cattlemen's Beef Association is a trade association of America's cattle farmers and ranchers, the largest segments of the nation's food and fiber industry. The Association, on behalf of the Cattlemen's Beef Board, educates consumers about the healthy characteristics of beef. The American Dietetic Association is the largest organization of food and nutrition professionals in the world, with nearly 70,000 members. Richard Chamberlain (Dallas, TX) is the owner and head chef of Chamberlain's Steak and Chop House in Dallas. He currently sits on the board of directors for the Dallas chapter of the American Heart Association. Betsy Hornick, MS, RD (Poplar Grove, IL), is an experienced writer, editor, and educator specializing in food, nutrition, and health-related topics.

Taste of Home

Taste of Home

Author:

Publisher:

Published: 2013

Total Pages: 0

ISBN-13: 9781617651717

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200 hearty recipes for casseroles, soups, stovetop, slow cooker and more!


Book Synopsis Taste of Home by :

Download or read book Taste of Home written by and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 hearty recipes for casseroles, soups, stovetop, slow cooker and more!

Better Than Beef

Better Than Beef

Author: Kristin Bryan

Publisher: Castle Point Books

Published: 2021-05-04

Total Pages: 305

ISBN-13: 1250273773

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Enjoy tender, juicy, homestyle favorites made from just-like-meat alternatives! Get ready to take your plant-based diet to irresistible new levels. With easy-to-find plant-based meat substitutes that cook and taste just like the real thing, the impossible is now possible: You can enjoy a healthy and environmentally-conscious diet while indulging in the satisfying home cooking you crave. Complete with seasoning tips to make the most out of ground beef, sausage, and chicken substitutes, Better Than Beef gives you down-home recipes and expert advice so you can create cheesy, oven-fresh appetizers, gravy-doused breakfast biscuits, delicious chilis for lunch, and hearty dinners that might even be better than the meat-based versions. Inside you’ll find more than 70 mouthwatering recipes to try, including: -The Backyard Burger -Cowgirl Chili -Beef and Cheese Quesadillas -Meatloaf with Onion Gravy -Lasagna Bolognese -Ground Beef Stroganoff -Tater Tot Nachos -Creamy Mac and Cheese with Spicy Beef and Sautéed Onions -Harissa Street Tacos -Cheeseburger Pockets Whether you’re looking to eat less meat, no meat, or you’re feeding a family with varied diets, Kristin Bryan's Better Than Beef will help you bring traditional favorites back to the table for everyone to enjoy.


Book Synopsis Better Than Beef by : Kristin Bryan

Download or read book Better Than Beef written by Kristin Bryan and published by Castle Point Books. This book was released on 2021-05-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy tender, juicy, homestyle favorites made from just-like-meat alternatives! Get ready to take your plant-based diet to irresistible new levels. With easy-to-find plant-based meat substitutes that cook and taste just like the real thing, the impossible is now possible: You can enjoy a healthy and environmentally-conscious diet while indulging in the satisfying home cooking you crave. Complete with seasoning tips to make the most out of ground beef, sausage, and chicken substitutes, Better Than Beef gives you down-home recipes and expert advice so you can create cheesy, oven-fresh appetizers, gravy-doused breakfast biscuits, delicious chilis for lunch, and hearty dinners that might even be better than the meat-based versions. Inside you’ll find more than 70 mouthwatering recipes to try, including: -The Backyard Burger -Cowgirl Chili -Beef and Cheese Quesadillas -Meatloaf with Onion Gravy -Lasagna Bolognese -Ground Beef Stroganoff -Tater Tot Nachos -Creamy Mac and Cheese with Spicy Beef and Sautéed Onions -Harissa Street Tacos -Cheeseburger Pockets Whether you’re looking to eat less meat, no meat, or you’re feeding a family with varied diets, Kristin Bryan's Better Than Beef will help you bring traditional favorites back to the table for everyone to enjoy.

Cooking Grassfed Beef

Cooking Grassfed Beef

Author: Shannon Hayes

Publisher: Left to Write

Published: 2014-06-30

Total Pages: 116

ISBN-13: 9780979439179

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From America's leading authority on cooking sustainably raised meats comes this concise nose-to-tail guide for home cooks to prepare grassfed beef. Shannon Hayes has selected the best recipes from each of her three prior grassfed cookbooks, combined them with her signature easy instructions and explanations, and served up a simple, easy-to-use cookbook for the newcomer to the world of grassfed beef.This book offers a wide array of time-tested familyfriendly recipes, with chapters dedicated to pan-frying and oven roasting; braises, stews and soups; ground beef; grilling and barbecuing, as well as a complete section on using the bones and fat. Free Range Farm Girl Cooking Grassfed Beef offers clear information on making cut selections, candid explanations about navigating the world of farm-direct purchasing, and up-to-date information about ecologically friendly and humane livestock farming. As with all Hayes's cookbooks, the culinary concepts are easily learned, and the extensive section covering spice rubs, marinades and sauces will liberate home chefs who long to improvise and invent their own grassfed beef dishes. This little volume is the perfect introduction to Shannon Hayes's vast writings on the subject of sustainable meat.


Book Synopsis Cooking Grassfed Beef by : Shannon Hayes

Download or read book Cooking Grassfed Beef written by Shannon Hayes and published by Left to Write. This book was released on 2014-06-30 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's leading authority on cooking sustainably raised meats comes this concise nose-to-tail guide for home cooks to prepare grassfed beef. Shannon Hayes has selected the best recipes from each of her three prior grassfed cookbooks, combined them with her signature easy instructions and explanations, and served up a simple, easy-to-use cookbook for the newcomer to the world of grassfed beef.This book offers a wide array of time-tested familyfriendly recipes, with chapters dedicated to pan-frying and oven roasting; braises, stews and soups; ground beef; grilling and barbecuing, as well as a complete section on using the bones and fat. Free Range Farm Girl Cooking Grassfed Beef offers clear information on making cut selections, candid explanations about navigating the world of farm-direct purchasing, and up-to-date information about ecologically friendly and humane livestock farming. As with all Hayes's cookbooks, the culinary concepts are easily learned, and the extensive section covering spice rubs, marinades and sauces will liberate home chefs who long to improvise and invent their own grassfed beef dishes. This little volume is the perfect introduction to Shannon Hayes's vast writings on the subject of sustainable meat.

Healthy Beef Cookbook

Healthy Beef Cookbook

Author: Oliver Mia

Publisher:

Published: 2021-03-22

Total Pages: 54

ISBN-13:

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Beef can be a key part of a healthy diet. Calorie for calorie, it's one of nature's most nutrient-rich foods. Beef is one of the most versatile protein there is and is overall rich in the nutrients our body needs. You can use in many different ways. In this book, you will find various recipes where beef is the star ingredient.Inside, you'll find: -Facts and interesting information about beef, as well as health benefits of eating beef.-Invaluable tips for preparing beef.-Beef cuts and uses.-Ways to easily prepare mouth watering and delicious recipes. Scroll back up and click buy for an immediate download!


Book Synopsis Healthy Beef Cookbook by : Oliver Mia

Download or read book Healthy Beef Cookbook written by Oliver Mia and published by . This book was released on 2021-03-22 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beef can be a key part of a healthy diet. Calorie for calorie, it's one of nature's most nutrient-rich foods. Beef is one of the most versatile protein there is and is overall rich in the nutrients our body needs. You can use in many different ways. In this book, you will find various recipes where beef is the star ingredient.Inside, you'll find: -Facts and interesting information about beef, as well as health benefits of eating beef.-Invaluable tips for preparing beef.-Beef cuts and uses.-Ways to easily prepare mouth watering and delicious recipes. Scroll back up and click buy for an immediate download!

The Healthy Meal Prep Cookbook

The Healthy Meal Prep Cookbook

Author: Toby Amidor

Publisher: Rockridge Press

Published: 2017-08-22

Total Pages: 234

ISBN-13: 9781623159443

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"This book takes you from just thinking about eating healthy to actually doing it! Filled with helpful tips, meal plans, shopping lists, storage solutions, and recipes, Toby shows you the way to eat well no matter how busy life gets!"―Ellie Krieger, MS, RDN, award-winning author and host of Ellie's Real Good Food It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days. The Healthy Meal Prep Cookbook features: 3 flexible 2-week meal plans for ready-to-go healthy meals without the hassle of prep More than 100 simple, wholesome recipes for breakfast, lunch, and dinner, complete with nutritional breakdowns and portion control to keep calories in check Practical weekly shopping lists with easy to find ingredients to prepare your pantry for the week Convenient illustrated guidelines on how to freeze, thaw, and reheat your meals to keep food fresh, safe, and tasty As a working mom and nutritionist, Toby Amidor knows how difficult it can be to carve out the time for healthy home cooking. Applying her 15 years of experience as a nutritionist, blogger, and recipe developer here in The Healthy Meal Prep Cookbook, Toby shares her tricks and tips to efficient and enjoyable meal prep. Master the art of meal prep and serve up nutritious, ready-to-go meals every day of the week.


Book Synopsis The Healthy Meal Prep Cookbook by : Toby Amidor

Download or read book The Healthy Meal Prep Cookbook written by Toby Amidor and published by Rockridge Press. This book was released on 2017-08-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book takes you from just thinking about eating healthy to actually doing it! Filled with helpful tips, meal plans, shopping lists, storage solutions, and recipes, Toby shows you the way to eat well no matter how busy life gets!"―Ellie Krieger, MS, RDN, award-winning author and host of Ellie's Real Good Food It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days. The Healthy Meal Prep Cookbook features: 3 flexible 2-week meal plans for ready-to-go healthy meals without the hassle of prep More than 100 simple, wholesome recipes for breakfast, lunch, and dinner, complete with nutritional breakdowns and portion control to keep calories in check Practical weekly shopping lists with easy to find ingredients to prepare your pantry for the week Convenient illustrated guidelines on how to freeze, thaw, and reheat your meals to keep food fresh, safe, and tasty As a working mom and nutritionist, Toby Amidor knows how difficult it can be to carve out the time for healthy home cooking. Applying her 15 years of experience as a nutritionist, blogger, and recipe developer here in The Healthy Meal Prep Cookbook, Toby shares her tricks and tips to efficient and enjoyable meal prep. Master the art of meal prep and serve up nutritious, ready-to-go meals every day of the week.

The Healthy Swaps Cookbook

The Healthy Swaps Cookbook

Author: Danielle Davis

Publisher: Page Street Publishing

Published: 2021-03-30

Total Pages: 355

ISBN-13: 1645672484

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Simple Switches to make Popular Dishes Better for You Boost your favorite meals by swapping in ingredients that are bursting with vitamins, minerals and other vital nutrients—without compromising on flavor! Learn how to pick leaner proteins to make delicious, wholesome meals like Thai Turkey Meatballs, Jamaican Jerk Grilled Chicken Wraps and Slow-Cooker Tacos al Pastor. Ditch nutrient-void white flour in favor of nutrient-rich—and tasty!—alternatives like almond and coconut flour and use them to make recipes such as Almond Flour Chicken Tenders and Healthy Lemon Bars. And use healthier fats like coconut oil and Greek yogurt instead of butter, cream or mayonnaise in Greek Yogurt Beef Stroganoff, Buffalo Chicken Pasta Bake and Healthier New York–Style Cheesecake with Macerated Strawberries. Whether you’re looking to cut back on refined sugar, find more wholesome carb options or generally improve the nutritional value of your favorite meals, this incredible collection is your go-to source for whole-food recipes that don’t skimp on flavor.


Book Synopsis The Healthy Swaps Cookbook by : Danielle Davis

Download or read book The Healthy Swaps Cookbook written by Danielle Davis and published by Page Street Publishing. This book was released on 2021-03-30 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Switches to make Popular Dishes Better for You Boost your favorite meals by swapping in ingredients that are bursting with vitamins, minerals and other vital nutrients—without compromising on flavor! Learn how to pick leaner proteins to make delicious, wholesome meals like Thai Turkey Meatballs, Jamaican Jerk Grilled Chicken Wraps and Slow-Cooker Tacos al Pastor. Ditch nutrient-void white flour in favor of nutrient-rich—and tasty!—alternatives like almond and coconut flour and use them to make recipes such as Almond Flour Chicken Tenders and Healthy Lemon Bars. And use healthier fats like coconut oil and Greek yogurt instead of butter, cream or mayonnaise in Greek Yogurt Beef Stroganoff, Buffalo Chicken Pasta Bake and Healthier New York–Style Cheesecake with Macerated Strawberries. Whether you’re looking to cut back on refined sugar, find more wholesome carb options or generally improve the nutritional value of your favorite meals, this incredible collection is your go-to source for whole-food recipes that don’t skimp on flavor.

Plant-Strong

Plant-Strong

Author: Rip Esselstyn

Publisher: Grand Central Life & Style

Published: 2013-05-14

Total Pages: 492

ISBN-13: 1455544558

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For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.


Book Synopsis Plant-Strong by : Rip Esselstyn

Download or read book Plant-Strong written by Rip Esselstyn and published by Grand Central Life & Style. This book was released on 2013-05-14 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.

Pure Beef

Pure Beef

Author: Lynne Curry

Publisher: Echo Point Books & Media

Published: 2017-11-10

Total Pages: 306

ISBN-13: 9781635617016

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In Pure Beef, author Lynne Curry answers every home cook's most important questions about artisan beef, including how to choose, where to buy and how to prepare it. Leaner and healthier than its grain-fed counterpart, grass-fed beef has leapt in sales. This cookbook features 140 recipes for every cut - from everyday favorites to global cuisine.


Book Synopsis Pure Beef by : Lynne Curry

Download or read book Pure Beef written by Lynne Curry and published by Echo Point Books & Media. This book was released on 2017-11-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Pure Beef, author Lynne Curry answers every home cook's most important questions about artisan beef, including how to choose, where to buy and how to prepare it. Leaner and healthier than its grain-fed counterpart, grass-fed beef has leapt in sales. This cookbook features 140 recipes for every cut - from everyday favorites to global cuisine.

The Complete Ground Beef Cookbook

The Complete Ground Beef Cookbook

Author: Ivy Greene

Publisher: Ivy Greene

Published: 2022-07-18

Total Pages: 0

ISBN-13: 9781837897773

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Are you wondering what to make using ground beef? Then you have come to the right place. There are so many ways to cook something delicious with ground beef! This book will inspire you with the best and most popular ground beef recipes from delicious juicy hamburgers, meaty pastas and lasagnas, hearty soups, comforting meat pies, beefy Mexican dishes, better than takeout Asian dishes, and more! If you are looking to eat right and feel good, these healthy ground beef recipes are a great place to get started!


Book Synopsis The Complete Ground Beef Cookbook by : Ivy Greene

Download or read book The Complete Ground Beef Cookbook written by Ivy Greene and published by Ivy Greene. This book was released on 2022-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you wondering what to make using ground beef? Then you have come to the right place. There are so many ways to cook something delicious with ground beef! This book will inspire you with the best and most popular ground beef recipes from delicious juicy hamburgers, meaty pastas and lasagnas, hearty soups, comforting meat pies, beefy Mexican dishes, better than takeout Asian dishes, and more! If you are looking to eat right and feel good, these healthy ground beef recipes are a great place to get started!