The Heart of a Spartan

The Heart of a Spartan

Author: Donovan J Rolle, Sr

Publisher:

Published: 2021-02-16

Total Pages: 74

ISBN-13: 9781716279522

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At age thirty-nine, there was nothing author Donovan J. Rolle Sr. couldn't do physically. It wasn't a question of whether he would finish a competition, it was only a matter of how much time it would take. That changed months before the Spartan Beast when an injury forced him to reflect. In The Heart of a Spartan, he tells how he embraced the challenge and used it as an opportunity for soul searching and self-development. He discusses setting SMART goals, creating a plan to execute those goals, and diligently, consistently, and tenaciously doing what it takes to achieve those goals regardless of the setbacks and obstacles. Through his testimony, Rolle helps others understand they can be their authentic self regardless of external circumstances simply because they will learn to become confident in themselves, their talents, and their abilities as he has done. The Heart of a Spartan also speaks to proper physical training which encompasses a tri-fold foundational approach where one's mental, emotional, and spiritual fitness are paramount to successfully attaining physical fitness.


Book Synopsis The Heart of a Spartan by : Donovan J Rolle, Sr

Download or read book The Heart of a Spartan written by Donovan J Rolle, Sr and published by . This book was released on 2021-02-16 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age thirty-nine, there was nothing author Donovan J. Rolle Sr. couldn't do physically. It wasn't a question of whether he would finish a competition, it was only a matter of how much time it would take. That changed months before the Spartan Beast when an injury forced him to reflect. In The Heart of a Spartan, he tells how he embraced the challenge and used it as an opportunity for soul searching and self-development. He discusses setting SMART goals, creating a plan to execute those goals, and diligently, consistently, and tenaciously doing what it takes to achieve those goals regardless of the setbacks and obstacles. Through his testimony, Rolle helps others understand they can be their authentic self regardless of external circumstances simply because they will learn to become confident in themselves, their talents, and their abilities as he has done. The Heart of a Spartan also speaks to proper physical training which encompasses a tri-fold foundational approach where one's mental, emotional, and spiritual fitness are paramount to successfully attaining physical fitness.

Spartan Heart

Spartan Heart

Author: Jennifer Estep

Publisher: Jennifer Estep

Published: 2017-12-05

Total Pages: 376

ISBN-13: 0986188530

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New school year, same old problems . . . At Mythos Academy, everyone knows exactly who I am: Rory Forseti, Spartan girl and the daughter of Reapers. Even though I fought alongside my cousin Gwen Frost to save the mythological world from Loki and his evil Reapers of Chaos, I’m still the most hated girl at the academy because of all the horrible things my parents did. I had hoped that this school year would be different, but the other kids just won’t let me forget about my parents. But something strange is going on at the Colorado academy. First, I run into a Viking guy who dislikes me more than most. Then I notice some odd artifacts in the Library of Antiquities. And worst of all, I start hearing rumors about a new group of Reapers who can summon mythological monsters. I might be the most hated girl at Mythos Academy, but I’m also the only one who can save it . . .


Book Synopsis Spartan Heart by : Jennifer Estep

Download or read book Spartan Heart written by Jennifer Estep and published by Jennifer Estep. This book was released on 2017-12-05 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: New school year, same old problems . . . At Mythos Academy, everyone knows exactly who I am: Rory Forseti, Spartan girl and the daughter of Reapers. Even though I fought alongside my cousin Gwen Frost to save the mythological world from Loki and his evil Reapers of Chaos, I’m still the most hated girl at the academy because of all the horrible things my parents did. I had hoped that this school year would be different, but the other kids just won’t let me forget about my parents. But something strange is going on at the Colorado academy. First, I run into a Viking guy who dislikes me more than most. Then I notice some odd artifacts in the Library of Antiquities. And worst of all, I start hearing rumors about a new group of Reapers who can summon mythological monsters. I might be the most hated girl at Mythos Academy, but I’m also the only one who can save it . . .

Healing the Spartan: A Breakthrough Plan to Heart Health and Longevity

Healing the Spartan: A Breakthrough Plan to Heart Health and Longevity

Author: Sanul Corrielus

Publisher: Purposely Created Publishing Group

Published: 2021-11-09

Total Pages: 148

ISBN-13: 9781644845264

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When you're a high achiever, especially when you're someone who works long hours to climb to the top of your field, it can be tempting to focus your time and energy there and consequently neglect your health. You may tell yourself that you feel fine, or that you don't have time to exercise, or that you'll change to a healthier diet when you're older. But poor diet, lack of exercise, and toxic stress from long hours of work can create the perfect ground for heart disease. Healing the Spartan: A Breakthrough Plan to Heart Health and Longevity by Dr. Sanul Corrielus is a great resource for people who want to get serious about their cardiovascular health. In this book, Dr. Corrielus explains heart disease, its causes, its treatments, and its prevention. With his focus on mind/body/spirit balance and integrated care, Dr. Corrielus gives you the tools to fight for your own heart health.


Book Synopsis Healing the Spartan: A Breakthrough Plan to Heart Health and Longevity by : Sanul Corrielus

Download or read book Healing the Spartan: A Breakthrough Plan to Heart Health and Longevity written by Sanul Corrielus and published by Purposely Created Publishing Group. This book was released on 2021-11-09 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're a high achiever, especially when you're someone who works long hours to climb to the top of your field, it can be tempting to focus your time and energy there and consequently neglect your health. You may tell yourself that you feel fine, or that you don't have time to exercise, or that you'll change to a healthier diet when you're older. But poor diet, lack of exercise, and toxic stress from long hours of work can create the perfect ground for heart disease. Healing the Spartan: A Breakthrough Plan to Heart Health and Longevity by Dr. Sanul Corrielus is a great resource for people who want to get serious about their cardiovascular health. In this book, Dr. Corrielus explains heart disease, its causes, its treatments, and its prevention. With his focus on mind/body/spirit balance and integrated care, Dr. Corrielus gives you the tools to fight for your own heart health.

Spartan

Spartan

Author: Valerio Massimo Manfredi

Publisher: Simon and Schuster

Published: 2007-07-31

Total Pages: 322

ISBN-13: 1416561609

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Full of passion, courage and magic, Spartan is an enthralling novel of the ancient world.


Book Synopsis Spartan by : Valerio Massimo Manfredi

Download or read book Spartan written by Valerio Massimo Manfredi and published by Simon and Schuster. This book was released on 2007-07-31 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of passion, courage and magic, Spartan is an enthralling novel of the ancient world.

Spartan Destiny

Spartan Destiny

Author: Jennifer Estep

Publisher: Jennifer Estep

Published: 2020-01-14

Total Pages: 386

ISBN-13: 1950076032

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This Spartan makes her own destiny . . . Most kids at the Colorado branch of Mythos Academy know me as Rory Forseti, the daughter of Reaper assassins. Secretly, I’m a member of Team Midgard, a group of students and adults tasked with stopping Covington, the evil leader of the Reapers of Chaos. For me, the mission is a deeply personal one, since Covington is also the man who murdered my parents. When my friends and I get a lead on a powerful artifact that Covington wants to steal, we think we finally have a chance to thwart the Reapers and stop them for good. Team Midgard comes up with a plan, but everything goes sideways, and I’m suddenly in the fight of my life. My worst fears might have come true, but I know what my Spartan destiny is—to save my friends, or die trying . . .


Book Synopsis Spartan Destiny by : Jennifer Estep

Download or read book Spartan Destiny written by Jennifer Estep and published by Jennifer Estep. This book was released on 2020-01-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Spartan makes her own destiny . . . Most kids at the Colorado branch of Mythos Academy know me as Rory Forseti, the daughter of Reaper assassins. Secretly, I’m a member of Team Midgard, a group of students and adults tasked with stopping Covington, the evil leader of the Reapers of Chaos. For me, the mission is a deeply personal one, since Covington is also the man who murdered my parents. When my friends and I get a lead on a powerful artifact that Covington wants to steal, we think we finally have a chance to thwart the Reapers and stop them for good. Team Midgard comes up with a plan, but everything goes sideways, and I’m suddenly in the fight of my life. My worst fears might have come true, but I know what my Spartan destiny is—to save my friends, or die trying . . .

A Spartan Game

A Spartan Game

Author: Terry Tibbetts

Publisher: iUniverse

Published: 2012-10-30

Total Pages: 360

ISBN-13: 9781938908156

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In November 1955, Colonel Earl Red Blaik, the head football coach at the United States Military Academy at West Point, told his team he did not relish the prospect of crossing the field the next day in front of one hundred thousand fans to congratulate the arch rival Navy coach on a victory. Then a player announced, Colonel, youre not going to take that walk tomorrow. His quarterback, Don Holleder, had served notice that he was about to lead his team to the greatest win in Army football history. In the first authoritative biography of Don Holleder, former sportscaster Terry Tibbetts shares the inspirational story of how Don overcame limited academic skills to attend West Point; grew to be an All-American football end; volunteered to become quarterback when the coach needed leadership; and sacrificed his football career to serve his country in Vietnam. Along with remembrances from Dons daughters, his West Point roommates, fellow players, and Army colleagues, Tibbetts presents a candid glimpse into the journey of a man whose life was not just about winning, but also about finding the courage and perseverance to overcome great obstacles. The inspiring story of Don Holleder is a model for anyone willing to work hard to achieve, win, and most of all, place the team above self.


Book Synopsis A Spartan Game by : Terry Tibbetts

Download or read book A Spartan Game written by Terry Tibbetts and published by iUniverse. This book was released on 2012-10-30 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: In November 1955, Colonel Earl Red Blaik, the head football coach at the United States Military Academy at West Point, told his team he did not relish the prospect of crossing the field the next day in front of one hundred thousand fans to congratulate the arch rival Navy coach on a victory. Then a player announced, Colonel, youre not going to take that walk tomorrow. His quarterback, Don Holleder, had served notice that he was about to lead his team to the greatest win in Army football history. In the first authoritative biography of Don Holleder, former sportscaster Terry Tibbetts shares the inspirational story of how Don overcame limited academic skills to attend West Point; grew to be an All-American football end; volunteered to become quarterback when the coach needed leadership; and sacrificed his football career to serve his country in Vietnam. Along with remembrances from Dons daughters, his West Point roommates, fellow players, and Army colleagues, Tibbetts presents a candid glimpse into the journey of a man whose life was not just about winning, but also about finding the courage and perseverance to overcome great obstacles. The inspiring story of Don Holleder is a model for anyone willing to work hard to achieve, win, and most of all, place the team above self.

Spartan Up!

Spartan Up!

Author: Joe De Sena

Publisher: Houghton Mifflin Harcourt

Published: 2014

Total Pages: 223

ISBN-13: 0544286170

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An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.


Book Synopsis Spartan Up! by : Joe De Sena

Download or read book Spartan Up! written by Joe De Sena and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.

The Walls of Sparta

The Walls of Sparta

Author: Charles Lloyd

Publisher:

Published: 2020-07

Total Pages: 394

ISBN-13: 9781590216941

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Eros between men fascinates the Spartan king, whose own lover put him on the throne. But the king finds himself tempted by the youths around the throne, from a striking Persian boy to a protégé who wages war nude versus awe-struck Thebans. Perhaps the walls of Sparta are not as high as the ones surrounding the king's heart.


Book Synopsis The Walls of Sparta by : Charles Lloyd

Download or read book The Walls of Sparta written by Charles Lloyd and published by . This book was released on 2020-07 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eros between men fascinates the Spartan king, whose own lover put him on the throne. But the king finds himself tempted by the youths around the throne, from a striking Persian boy to a protégé who wages war nude versus awe-struck Thebans. Perhaps the walls of Sparta are not as high as the ones surrounding the king's heart.

Spartan Frost

Spartan Frost

Author: Jennifer Estep

Publisher: Kensington Publishing Corp.

Published: 2013-07-01

Total Pages: 58

ISBN-13: 0758294778

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A Spartan warrior-in-training decides to leave school—and the girl he loves—in this fantasy novella by the New York Times bestselling author. I'm Logan Quinn, the deadliest Spartan warrior at Mythos Academy. At least I was—until the day I almost killed Gwen Frost. Professor Metis and Nickamedes say that I'm fine, that Loki and the Reapers don't have a hold on me anymore, but I can't risk it. I can't risk hurting Gwen again. So I'm leaving Mythos and going somewhere far, far away. I know Gwen wonders what's happening to me, whether I'm safe. I can't tell her, but this is my story.


Book Synopsis Spartan Frost by : Jennifer Estep

Download or read book Spartan Frost written by Jennifer Estep and published by Kensington Publishing Corp.. This book was released on 2013-07-01 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Spartan warrior-in-training decides to leave school—and the girl he loves—in this fantasy novella by the New York Times bestselling author. I'm Logan Quinn, the deadliest Spartan warrior at Mythos Academy. At least I was—until the day I almost killed Gwen Frost. Professor Metis and Nickamedes say that I'm fine, that Loki and the Reapers don't have a hold on me anymore, but I can't risk it. I can't risk hurting Gwen again. So I'm leaving Mythos and going somewhere far, far away. I know Gwen wonders what's happening to me, whether I'm safe. I can't tell her, but this is my story.

The End of Sparta

The End of Sparta

Author: Victor Davis Hanson

Publisher: Bloomsbury Publishing USA

Published: 2011-10-18

Total Pages: 463

ISBN-13: 1608191648

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A tale inspired by the battles of ancient Greek military leader Epaminondas is told through the eyes of a farmer who leaves his home to serve under the general and who is swept up against his better judgment in the fervor to bring democracy to regions oppressed by the Spartans. A first novel by the historian author of The Father of Us All. 40,000 first printing.


Book Synopsis The End of Sparta by : Victor Davis Hanson

Download or read book The End of Sparta written by Victor Davis Hanson and published by Bloomsbury Publishing USA. This book was released on 2011-10-18 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tale inspired by the battles of ancient Greek military leader Epaminondas is told through the eyes of a farmer who leaves his home to serve under the general and who is swept up against his better judgment in the fervor to bring democracy to regions oppressed by the Spartans. A first novel by the historian author of The Father of Us All. 40,000 first printing.