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With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the Healthy Hips Handbook includes everything needed to turn a painful hip into a sturdy and strong joint capable of conquering the daily rigors of work and play.
Book Synopsis Healthy Hips Handbook by : Karl Knopf
Download or read book Healthy Hips Handbook written by Karl Knopf and published by Ulysses Press. This book was released on 2010-11-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the Healthy Hips Handbook includes everything needed to turn a painful hip into a sturdy and strong joint capable of conquering the daily rigors of work and play.
The ultimate can-do, unabashedly basic (and hip!) guide to living on your own.
Book Synopsis The Hip Girl's Handbook for Home, Car & Money Stuff by : Jennifer Musselman
Download or read book The Hip Girl's Handbook for Home, Car & Money Stuff written by Jennifer Musselman and published by Council Oak Books. This book was released on 2002 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate can-do, unabashedly basic (and hip!) guide to living on your own.
UHMWPE Biomaterials Handbook describes the science, development, properties and application of of ultra-high molecular weight polyethylene (UHMWPE) used in artificial joints. This material is currently used in 1.4 million patients around the world every year for use in the hip, knee, upper extremities, and spine. Since the publication of the 1st edition there have been major advances in the development and clinical adoption of highly crosslinked UHMWPE for hip and knee replacement. There has also been a major international effort to introduce Vitamin E stabilized UHMWPE for patients. The accumulated knowledge on these two classes of materials are a key feature of the 2nd edition, along with an additional 19 additional chapters providing coverage of the key engineering aspects (biomechanical and materials science) and clinical/biological performance of UHMWPE, providing a more complete reference for industrial and academic materials specialists, and for surgeons and clinicians who require an understanding of the biomaterials properties of UHMWPE to work successfully on patient applications. The UHMWPE Handbook is the comprehensive reference for professionals, researchers, and clinicians working with biomaterials technologies for joint replacement New to this edition: 19 new chapters keep readers up to date with this fast moving topic, including a new section on UHMWPE biomaterials; highly crosslinked UHMWPE for hip and knee replacement; Vitamin E stabilized UHMWPE for patients; clinical performance, tribology an biologic interaction of UHMWPE State-of-the-art coverage of UHMWPE technology, orthopedic applications, biomaterial characterisation and engineering aspects from recognised leaders in the field
Book Synopsis UHMWPE Biomaterials Handbook by : Steven M. Kurtz
Download or read book UHMWPE Biomaterials Handbook written by Steven M. Kurtz and published by Academic Press. This book was released on 2009-04-27 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: UHMWPE Biomaterials Handbook describes the science, development, properties and application of of ultra-high molecular weight polyethylene (UHMWPE) used in artificial joints. This material is currently used in 1.4 million patients around the world every year for use in the hip, knee, upper extremities, and spine. Since the publication of the 1st edition there have been major advances in the development and clinical adoption of highly crosslinked UHMWPE for hip and knee replacement. There has also been a major international effort to introduce Vitamin E stabilized UHMWPE for patients. The accumulated knowledge on these two classes of materials are a key feature of the 2nd edition, along with an additional 19 additional chapters providing coverage of the key engineering aspects (biomechanical and materials science) and clinical/biological performance of UHMWPE, providing a more complete reference for industrial and academic materials specialists, and for surgeons and clinicians who require an understanding of the biomaterials properties of UHMWPE to work successfully on patient applications. The UHMWPE Handbook is the comprehensive reference for professionals, researchers, and clinicians working with biomaterials technologies for joint replacement New to this edition: 19 new chapters keep readers up to date with this fast moving topic, including a new section on UHMWPE biomaterials; highly crosslinked UHMWPE for hip and knee replacement; Vitamin E stabilized UHMWPE for patients; clinical performance, tribology an biologic interaction of UHMWPE State-of-the-art coverage of UHMWPE technology, orthopedic applications, biomaterial characterisation and engineering aspects from recognised leaders in the field
Provides a clinical resource for physical therapists involved in hip rehabilitation. Eight chapters discuss important basic facts for clinical application; the examination process related to the hip; thought process and formulation of a diagnosis; treatment options; the complexity of hip surgery from an orthopedic surgeon's perspective; weightbearing status, dislocation precautions, thrombosis prophylaxis and other important information for physical therapists; appropriate postoperative management; diagnostic imaging; and outcomes assessment. Annotation copyrighted by Book News, Inc., Portland, OR
Book Synopsis The Hip Handbook by : Timothy L. Fagerson
Download or read book The Hip Handbook written by Timothy L. Fagerson and published by . This book was released on 1998 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a clinical resource for physical therapists involved in hip rehabilitation. Eight chapters discuss important basic facts for clinical application; the examination process related to the hip; thought process and formulation of a diagnosis; treatment options; the complexity of hip surgery from an orthopedic surgeon's perspective; weightbearing status, dislocation precautions, thrombosis prophylaxis and other important information for physical therapists; appropriate postoperative management; diagnostic imaging; and outcomes assessment. Annotation copyrighted by Book News, Inc., Portland, OR
Hip resurfacing arthroplasty (HRA) using metal-on-metal bearings is an established but specialised technique in joint surgery. Based on the experience of leading experts in the field, The hip resurfacing handbook provides a comprehensive reference for all aspects of this important procedure. The first part of the book reviews and compares all the major hip resurfacing prostheses, their key design features, relevant surgical techniques and clinical results. Part two discusses clinical follow-up of the hip resurfacing patient, including pre- and post-operative examination, acoustic phenomena and rehabilitation. It also covers the use of techniques such as radiography and metal ion measurement, as well as bone scans, ultrasound, CT, MRI, PET and DEXA, to evaluate hip resurfacings. Part three reviews best practice in surgical technique, including the modified posterior and anterior approaches, as well as instrumentation, anaesthesia and revision surgery. Based on extensive retrieval studies, Part four includes examples of the main failure modes in HRA. The final part of the book includes patients’ own experiences, a comparison of HRA with total hip arthroplasty (THA), regulatory issues and relevant web sites. Comprehensive in its scope and authoritative in its coverage, The hip resurfacing handbook is a standard work for orthopaedic surgeons and all those involved in HRA. A standard work for orthopaedic surgeons and all those involved in HRA Reviews and compares all the major hip resurfacing prostheses, their key design features, relevant surgical techniques and clinical results Clinical follow-up of the patient is discussed
Book Synopsis The Hip Resurfacing Handbook by : K De Smet
Download or read book The Hip Resurfacing Handbook written by K De Smet and published by Elsevier. This book was released on 2013-04-22 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hip resurfacing arthroplasty (HRA) using metal-on-metal bearings is an established but specialised technique in joint surgery. Based on the experience of leading experts in the field, The hip resurfacing handbook provides a comprehensive reference for all aspects of this important procedure. The first part of the book reviews and compares all the major hip resurfacing prostheses, their key design features, relevant surgical techniques and clinical results. Part two discusses clinical follow-up of the hip resurfacing patient, including pre- and post-operative examination, acoustic phenomena and rehabilitation. It also covers the use of techniques such as radiography and metal ion measurement, as well as bone scans, ultrasound, CT, MRI, PET and DEXA, to evaluate hip resurfacings. Part three reviews best practice in surgical technique, including the modified posterior and anterior approaches, as well as instrumentation, anaesthesia and revision surgery. Based on extensive retrieval studies, Part four includes examples of the main failure modes in HRA. The final part of the book includes patients’ own experiences, a comparison of HRA with total hip arthroplasty (THA), regulatory issues and relevant web sites. Comprehensive in its scope and authoritative in its coverage, The hip resurfacing handbook is a standard work for orthopaedic surgeons and all those involved in HRA. A standard work for orthopaedic surgeons and all those involved in HRA Reviews and compares all the major hip resurfacing prostheses, their key design features, relevant surgical techniques and clinical results Clinical follow-up of the patient is discussed
Today's first-time grandmothers are the youngest ever. At an average age of only 47, they're not the white-haired, cookie-scented matrons of yesteryear -- and please, don't call them "Granny." The Hip Grandma's Handbook resents is the perfect accessory for today's new grandma. An eclectic collection of humor, reflections, and product recommendations, it offers worldly wisdom and common-sense advice on everything from glam alternatives to "Grammy" (think M'Mere) to tips on feigning interest in yet another round of ultrasounds ("It looks...just like you"). The book's funny, funky voice is a refreshing alternative to the traditional titles on the market, yet it offers wholesome, time-honored information for conscientious grandmothers looking to nourish and nurture grandchildren -- while maintaining their own identity and having fun in the process. Entertaining and inspiring, the book is a thoughtful gift for M'Meres of any age.
Book Synopsis The Hip Grandma's Handbook by : Linda Oatman-High
Download or read book The Hip Grandma's Handbook written by Linda Oatman-High and published by Seven Footer Press. This book was released on 2007 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's first-time grandmothers are the youngest ever. At an average age of only 47, they're not the white-haired, cookie-scented matrons of yesteryear -- and please, don't call them "Granny." The Hip Grandma's Handbook resents is the perfect accessory for today's new grandma. An eclectic collection of humor, reflections, and product recommendations, it offers worldly wisdom and common-sense advice on everything from glam alternatives to "Grammy" (think M'Mere) to tips on feigning interest in yet another round of ultrasounds ("It looks...just like you"). The book's funny, funky voice is a refreshing alternative to the traditional titles on the market, yet it offers wholesome, time-honored information for conscientious grandmothers looking to nourish and nurture grandchildren -- while maintaining their own identity and having fun in the process. Entertaining and inspiring, the book is a thoughtful gift for M'Meres of any age.
Book Synopsis Treat Your Own Hip by : Robin McKenzie
Download or read book Treat Your Own Hip written by Robin McKenzie and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
A hilarious book that will teach you everything you need to know to be too cool for school: "Your official guide to the language, culture and style of hipsters young and old." —Los Angeles Times hip•ster - \hip-stur (s)\ n. One who possesses tastes, social attitudes, and opinions deemed cool by the cool. (Note: it is no longer recommended that one use the term "cool"; a Hipster would instead say "deck.") The Hipster walks among the masses in daily life but is not a part of them and shuns or reduces to kitsch anything held dear by the mainstream. A Hipster ideally possesses no more than 2% body fat. Clues You Are a Hipster 1. You graduated from a liberal arts school whose football team hasn't won a game since the Reagan administration. 2. You frequently use the term "postmodern" (or its commonly used variation"PoMo") as an adjective, noun, and verb. 3. You carry a shoulder-strap messenger bag and have at one time or another worn a pair of horn-rimmed or Elvis Costello-style glasses. 4. You have refined taste and consider yourself exceptionally cultured, but have one pop vice (ElimiDATE, Quiet Riot, and Entertainment Weekly are popular ones) that helps to define you as well-rounded. 5. You have kissed someone of the same gender and often bring this up in casual conversation. 6. You spend much of your leisure time in bars and restaurants with monosyllabic names like Plant, Bound, and Shine. 7. You bought your dishes and a checkered tablecloth at a thrift shop to be kitschy, and often throw vegetarian dinner parties. 8. You have one Republican friend whom you always describe as being your "one Republican friend." 9. You enjoy complaining about gentrification even though you are responsible for it yourself. 10. Your hair looks best unwashed and you position your head on your pillow at night in a way that will really maximize your cowlicks. 11. You own records put out by Matador, DFA, Definitive Jux, Dischord, Warp, Thrill Jockey, Smells Like Records, and Drag City.
Book Synopsis The Hipster Handbook by : Robert Lanham
Download or read book The Hipster Handbook written by Robert Lanham and published by Anchor. This book was released on 2008-11-26 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious book that will teach you everything you need to know to be too cool for school: "Your official guide to the language, culture and style of hipsters young and old." —Los Angeles Times hip•ster - \hip-stur (s)\ n. One who possesses tastes, social attitudes, and opinions deemed cool by the cool. (Note: it is no longer recommended that one use the term "cool"; a Hipster would instead say "deck.") The Hipster walks among the masses in daily life but is not a part of them and shuns or reduces to kitsch anything held dear by the mainstream. A Hipster ideally possesses no more than 2% body fat. Clues You Are a Hipster 1. You graduated from a liberal arts school whose football team hasn't won a game since the Reagan administration. 2. You frequently use the term "postmodern" (or its commonly used variation"PoMo") as an adjective, noun, and verb. 3. You carry a shoulder-strap messenger bag and have at one time or another worn a pair of horn-rimmed or Elvis Costello-style glasses. 4. You have refined taste and consider yourself exceptionally cultured, but have one pop vice (ElimiDATE, Quiet Riot, and Entertainment Weekly are popular ones) that helps to define you as well-rounded. 5. You have kissed someone of the same gender and often bring this up in casual conversation. 6. You spend much of your leisure time in bars and restaurants with monosyllabic names like Plant, Bound, and Shine. 7. You bought your dishes and a checkered tablecloth at a thrift shop to be kitschy, and often throw vegetarian dinner parties. 8. You have one Republican friend whom you always describe as being your "one Republican friend." 9. You enjoy complaining about gentrification even though you are responsible for it yourself. 10. Your hair looks best unwashed and you position your head on your pillow at night in a way that will really maximize your cowlicks. 11. You own records put out by Matador, DFA, Definitive Jux, Dischord, Warp, Thrill Jockey, Smells Like Records, and Drag City.
With The Hip Girl's Guide to Homemaking, it's possible and even convenient to create an inviting space for living and entertaining on a budget. From unique decor ideas to growing strawberries on your fire escape, Kate Payne shares fun, low-cost (and often free!) creative solutions that will make anyone feel more accomplished in minutes. Inside this savvy motivational guide filled to the brim with small-scale creative home projects, Kate's tongue-in-cheek tone will keep you tuned in to her much-needed advice. In three easy sections, you'll learn how to create a comfortable space while being time- and budget-conscious. Section One, Home-ify Your Pad, features quick, convenient ways to make your place cozier with low-cost, special touches to help you tap into and show off your inner artist. Section Two, Impressive Acts of Domesticity, teaches how to impress others (and yourself) with the gratifying pleasures of self-sufficiency—a first-time guide to cleaning, sewing, repairing, and other previously out-of-the-question tasks. Section Three, Life After Restaurants, frees you to release the take-out menu, avoid pricey bar tabs, and entertain others in the space you've so thoughtfully and gorgeously created. User-friendly "how-to" sidebars, illustrations, and tips and tricks throughout the book offer easy-to-follow recipes and do-it-yourself craft suggestions for making your home hip, comfortable, and inviting. Keep in mind that this is not your grandmother's handbook and it's not the kind of wisdom your mom knows how to impart. Modern women need a modern approach to domestic pleasures—a guide to doing household things on our own terms, because most of this stuff isn't as hard as we've been led to believe. Don't worry, she's not asking you to host Tupperware parties or iron your underwear. But as all beginning home keepers know, a sure fire way to feel bad about ourselves is to consult Martha Stewart. So ditch that 2-inch thick handbook, dust off your pots and pans, and join Kate on this journey to incorporating creativity and self-sufficiency on the home front.
Book Synopsis The Hip Girl's Guide to Homemaking by : Kate Payne
Download or read book The Hip Girl's Guide to Homemaking written by Kate Payne and published by Harper Collins. This book was released on 2011-05-24 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: With The Hip Girl's Guide to Homemaking, it's possible and even convenient to create an inviting space for living and entertaining on a budget. From unique decor ideas to growing strawberries on your fire escape, Kate Payne shares fun, low-cost (and often free!) creative solutions that will make anyone feel more accomplished in minutes. Inside this savvy motivational guide filled to the brim with small-scale creative home projects, Kate's tongue-in-cheek tone will keep you tuned in to her much-needed advice. In three easy sections, you'll learn how to create a comfortable space while being time- and budget-conscious. Section One, Home-ify Your Pad, features quick, convenient ways to make your place cozier with low-cost, special touches to help you tap into and show off your inner artist. Section Two, Impressive Acts of Domesticity, teaches how to impress others (and yourself) with the gratifying pleasures of self-sufficiency—a first-time guide to cleaning, sewing, repairing, and other previously out-of-the-question tasks. Section Three, Life After Restaurants, frees you to release the take-out menu, avoid pricey bar tabs, and entertain others in the space you've so thoughtfully and gorgeously created. User-friendly "how-to" sidebars, illustrations, and tips and tricks throughout the book offer easy-to-follow recipes and do-it-yourself craft suggestions for making your home hip, comfortable, and inviting. Keep in mind that this is not your grandmother's handbook and it's not the kind of wisdom your mom knows how to impart. Modern women need a modern approach to domestic pleasures—a guide to doing household things on our own terms, because most of this stuff isn't as hard as we've been led to believe. Don't worry, she's not asking you to host Tupperware parties or iron your underwear. But as all beginning home keepers know, a sure fire way to feel bad about ourselves is to consult Martha Stewart. So ditch that 2-inch thick handbook, dust off your pots and pans, and join Kate on this journey to incorporating creativity and self-sufficiency on the home front.
Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration.
Book Synopsis Hip Tranquil Chick by : Kimberly Wilson
Download or read book Hip Tranquil Chick written by Kimberly Wilson and published by New World Library. This book was released on 2010-09-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration.
