The Joslin Diabetes Quick and Easy Cookbook

The Joslin Diabetes Quick and Easy Cookbook

Author: Bonnie Sanders Polin Ph.D

Publisher: Atria Books

Published: 1998-11-17

Total Pages: 0

ISBN-13: 9780684839233

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At last, great-tasting healthful food—in thirty minutes or less! If you have diabetes, then you're careful about your diet. But living with diabetes doesn't have to mean being limited to bland, tasteless foods, nor should you have to spend excessive amounts of time planning and preparing complicated meals. Now the same authors who brought you the award-winning Joslin Diabetes Gourmet Cookbook bring you The Joslin Diabetes Quick and Easy Cookbook, with more than 200 recipes for dishes that can be prepared in thirty minutes or less. Here are recipes for one to four people for every time of day—from Breakfast Burritos to “Power lunch” dishes to delicious dinner pastas like Mushroom Ravioli with Chunky Tomato Sauce, as well as suggestions for snacks, desserts, and beverages. Nutritional analyses and diabetic exchange information accompany each recipe. You'll also find serving suggestions, advice on what to eat when you're away from home or relying on restaurants, and a section on commonly asked questions about diabetes and nutrition. Once again, Frances T. Giedt and Bonnie S. Polin, both living with diabetes, have created, in conjunction with the Nutritional Services Staff at the world-famous Joslin Diabetes Center, a delicious array of healthful recipes that will satisfy people with diabetes or anyone in search of quick nutritious meals.


Book Synopsis The Joslin Diabetes Quick and Easy Cookbook by : Bonnie Sanders Polin Ph.D

Download or read book The Joslin Diabetes Quick and Easy Cookbook written by Bonnie Sanders Polin Ph.D and published by Atria Books. This book was released on 1998-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, great-tasting healthful food—in thirty minutes or less! If you have diabetes, then you're careful about your diet. But living with diabetes doesn't have to mean being limited to bland, tasteless foods, nor should you have to spend excessive amounts of time planning and preparing complicated meals. Now the same authors who brought you the award-winning Joslin Diabetes Gourmet Cookbook bring you The Joslin Diabetes Quick and Easy Cookbook, with more than 200 recipes for dishes that can be prepared in thirty minutes or less. Here are recipes for one to four people for every time of day—from Breakfast Burritos to “Power lunch” dishes to delicious dinner pastas like Mushroom Ravioli with Chunky Tomato Sauce, as well as suggestions for snacks, desserts, and beverages. Nutritional analyses and diabetic exchange information accompany each recipe. You'll also find serving suggestions, advice on what to eat when you're away from home or relying on restaurants, and a section on commonly asked questions about diabetes and nutrition. Once again, Frances T. Giedt and Bonnie S. Polin, both living with diabetes, have created, in conjunction with the Nutritional Services Staff at the world-famous Joslin Diabetes Center, a delicious array of healthful recipes that will satisfy people with diabetes or anyone in search of quick nutritious meals.

The Joslin Diabetes Great Chefs Cook Healthy Cookbook

The Joslin Diabetes Great Chefs Cook Healthy Cookbook

Author: Frances Giedt

Publisher: Simon and Schuster

Published: 2003-10

Total Pages: 324

ISBN-13: 0743215885

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The authors and superstar chefs have come together to produce a cookbook of extraordinary food for special occasions.


Book Synopsis The Joslin Diabetes Great Chefs Cook Healthy Cookbook by : Frances Giedt

Download or read book The Joslin Diabetes Great Chefs Cook Healthy Cookbook written by Frances Giedt and published by Simon and Schuster. This book was released on 2003-10 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors and superstar chefs have come together to produce a cookbook of extraordinary food for special occasions.

The Joslin Diabetes Gourmet Cookbook

The Joslin Diabetes Gourmet Cookbook

Author: Bonnie Sanders Polin

Publisher: Bantam

Published: 1993

Total Pages: 552

ISBN-13:

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Working in conjunction with the world-famous Joslin Diabetes Center, Polin and Giedt (both of whom are diabetic) have assembled a mouth-watering collection of 300 original recipes, from appetizers to desserts. Each is carefully designed for the diabetic and comes complete with nutritional specifications.


Book Synopsis The Joslin Diabetes Gourmet Cookbook by : Bonnie Sanders Polin

Download or read book The Joslin Diabetes Gourmet Cookbook written by Bonnie Sanders Polin and published by Bantam. This book was released on 1993 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working in conjunction with the world-famous Joslin Diabetes Center, Polin and Giedt (both of whom are diabetic) have assembled a mouth-watering collection of 300 original recipes, from appetizers to desserts. Each is carefully designed for the diabetic and comes complete with nutritional specifications.

Two-Step Diabetes Cookbook

Two-Step Diabetes Cookbook

Author: Nancy Hughes

Publisher: American Diabetes Association

Published: 2015-10-13

Total Pages: 210

ISBN-13: 1580405622

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Nearly everyone is looking for quick, simple recipes that can be prepared in a snap, and people with diabetes are no different. To meet this need, there has been an explosion of healthy, low-step recipes—simple, low-ingredient meals that can be prepared quickly and with a minimum of complicated techniques and steps. Unfortunately, a number of these recipes either skip steps at the cost of taste, or stretch the concept by combining a number of steps into one. Nancy S. Hughes, author of eight books for the American Diabetes Association, including bestsellers The 4-Ingredient Diabetes Cookbook and 15-Minutes Diabetic Meals, has pulled together a book that doesn't just do the concept right, but does it better. In Two-Step Diabetes Cookbook, she has over 150 recipes that use everyday ingredients to make quick, delicious, and healthy meals in just two steps. Perfect for weeknight meal plans or last minute dinners, this cookbook is a fantastic resource for those looking to better manage their diabetes and eat healthier. Quick, healthy, delicious recipes include Ham and Swiss Savory French Toast, Caramelized Onion and Goat Cheese Phyllo Bites, “2-Minutes-To-Fix” Italian Meatloaf, Creamy Pasta Parmesan with Bacon, Portobello Burgers with Blue Cheese Garlic Spread, Peppermint Chocolate Java Frozen Pie, and much more! With the Two-Steps Diabetes Cookbook, there's always enough time and ingredients to create a healthy, delicious, and diabetes-friendly meal everyone will love.


Book Synopsis Two-Step Diabetes Cookbook by : Nancy Hughes

Download or read book Two-Step Diabetes Cookbook written by Nancy Hughes and published by American Diabetes Association. This book was released on 2015-10-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly everyone is looking for quick, simple recipes that can be prepared in a snap, and people with diabetes are no different. To meet this need, there has been an explosion of healthy, low-step recipes—simple, low-ingredient meals that can be prepared quickly and with a minimum of complicated techniques and steps. Unfortunately, a number of these recipes either skip steps at the cost of taste, or stretch the concept by combining a number of steps into one. Nancy S. Hughes, author of eight books for the American Diabetes Association, including bestsellers The 4-Ingredient Diabetes Cookbook and 15-Minutes Diabetic Meals, has pulled together a book that doesn't just do the concept right, but does it better. In Two-Step Diabetes Cookbook, she has over 150 recipes that use everyday ingredients to make quick, delicious, and healthy meals in just two steps. Perfect for weeknight meal plans or last minute dinners, this cookbook is a fantastic resource for those looking to better manage their diabetes and eat healthier. Quick, healthy, delicious recipes include Ham and Swiss Savory French Toast, Caramelized Onion and Goat Cheese Phyllo Bites, “2-Minutes-To-Fix” Italian Meatloaf, Creamy Pasta Parmesan with Bacon, Portobello Burgers with Blue Cheese Garlic Spread, Peppermint Chocolate Java Frozen Pie, and much more! With the Two-Steps Diabetes Cookbook, there's always enough time and ingredients to create a healthy, delicious, and diabetes-friendly meal everyone will love.

The Joslin Diabetes Healthy Carbohydrate Cookbook

The Joslin Diabetes Healthy Carbohydrate Cookbook

Author: Bonnie Sanders Polin Ph.D

Publisher: Atria Books

Published: 2001-04-17

Total Pages: 292

ISBN-13: 9780684864518

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In response to a major movement in diabetes treatment, recipes low in animal protein and saturated fat that give you the nutrition you need to stay healthy and energetic During the last decade, major changes in the approach to dietary treatment of diabetes have occurred. Today it is widely recognized that people with diabetes can enjoy a high-carbohydrate meal plan low in animal proteins and saturated fat and get the nutrition they need to stay healthy and energetic. Now The Joslin Diabetes Healthy Carbohydrate Cookbook offers tasty and easy-to-prepare recipes that provide necessary protein in the form of beans, lentils, and tofu and take full advantage of the bounty of vegetables, fruits, herbs, and spices available year-round. Dishes such as Vietnamese Imperial Rolls with Peanut Dipping Sauce, Belgian Endive and Watercress Salad with Blue Cheese Toasts, Pumpkin Ravioli with Mushroom Ragout, and Star Fruit Upside-Down Cake prove that living with diabetes does not mean eating bland, tasteless foods. The Joslin Diabetes Healthy Carbohydrate Cookbook features: 175 delicious and healthful recipes for appetizers; soups and stews; salads; sandwiches and pizzas; pasta, grains, and tofu; and desserts A complete guide to stocking your healthy pantry Informative sidebars on a variety of topics, including tips for perfect risotto, how to buy and prepare tofu, a primer on lettuce and greens, and cooking with artificial sweeteners Nutritional analysis and Joslin Choice information for every recipe A three-week menu plan that takes the guesswork out of preparing meals Whether you are living with diabetes or are simply in search of flavorsome, nourishing food for yourself and your family, the creative and fresh-tasting recipes and helpful information in this book will make The Joslin Diabetes Healthy Carbohydrate Cookbook an invaluable companion in your kitchen.


Book Synopsis The Joslin Diabetes Healthy Carbohydrate Cookbook by : Bonnie Sanders Polin Ph.D

Download or read book The Joslin Diabetes Healthy Carbohydrate Cookbook written by Bonnie Sanders Polin Ph.D and published by Atria Books. This book was released on 2001-04-17 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to a major movement in diabetes treatment, recipes low in animal protein and saturated fat that give you the nutrition you need to stay healthy and energetic During the last decade, major changes in the approach to dietary treatment of diabetes have occurred. Today it is widely recognized that people with diabetes can enjoy a high-carbohydrate meal plan low in animal proteins and saturated fat and get the nutrition they need to stay healthy and energetic. Now The Joslin Diabetes Healthy Carbohydrate Cookbook offers tasty and easy-to-prepare recipes that provide necessary protein in the form of beans, lentils, and tofu and take full advantage of the bounty of vegetables, fruits, herbs, and spices available year-round. Dishes such as Vietnamese Imperial Rolls with Peanut Dipping Sauce, Belgian Endive and Watercress Salad with Blue Cheese Toasts, Pumpkin Ravioli with Mushroom Ragout, and Star Fruit Upside-Down Cake prove that living with diabetes does not mean eating bland, tasteless foods. The Joslin Diabetes Healthy Carbohydrate Cookbook features: 175 delicious and healthful recipes for appetizers; soups and stews; salads; sandwiches and pizzas; pasta, grains, and tofu; and desserts A complete guide to stocking your healthy pantry Informative sidebars on a variety of topics, including tips for perfect risotto, how to buy and prepare tofu, a primer on lettuce and greens, and cooking with artificial sweeteners Nutritional analysis and Joslin Choice information for every recipe A three-week menu plan that takes the guesswork out of preparing meals Whether you are living with diabetes or are simply in search of flavorsome, nourishing food for yourself and your family, the creative and fresh-tasting recipes and helpful information in this book will make The Joslin Diabetes Healthy Carbohydrate Cookbook an invaluable companion in your kitchen.

The 4-Ingredient Diabetes Cookbook

The 4-Ingredient Diabetes Cookbook

Author: Nancy S. Hughes

Publisher: American Diabetes Association

Published: 2016-11-07

Total Pages: 312

ISBN-13: 158040670X

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Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! In this new and revised edition of the bestselling 4-Ingredient Diabetes Cookbook, author Nancy Hughes has added more than 25 new recipes that can be made in a snap! With more than 175 quick, easy-to-prepare recipes, this one-of-a-kind cookbook now has recipes for breakfast, lunch, dinner, and everything in between. Make the most of your time and money. Home cooks will be amazed at how much can be prepared with just a few simple ingredients.


Book Synopsis The 4-Ingredient Diabetes Cookbook by : Nancy S. Hughes

Download or read book The 4-Ingredient Diabetes Cookbook written by Nancy S. Hughes and published by American Diabetes Association. This book was released on 2016-11-07 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! In this new and revised edition of the bestselling 4-Ingredient Diabetes Cookbook, author Nancy Hughes has added more than 25 new recipes that can be made in a snap! With more than 175 quick, easy-to-prepare recipes, this one-of-a-kind cookbook now has recipes for breakfast, lunch, dinner, and everything in between. Make the most of your time and money. Home cooks will be amazed at how much can be prepared with just a few simple ingredients.

The 4-Ingredient Diabetes Cookbook

The 4-Ingredient Diabetes Cookbook

Author: Nancy Hughes

Publisher: American Diabetes Association

Published: 2007-07-16

Total Pages: 225

ISBN-13: 1580403719

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Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! Make the most of your time and money. You'll be amazed at how much you can prepare with just a few simple ingredients. With over 150 quick, easy-to-prepare recipe, The 4-Ingredients Diabetes Cookbook has recipes for breakfast, lunch, dinner, and everything in between. Enjoy such mouth-watering dishes as: Chili-stuffed potatoesCrostini with Kalamata olivesSausage-potato skillet casseroleMint patty ice cream sandwichesSizzling pork chopsSeared chicken with spicy chipotle cream saucePumpkin pie snack cake and much more! Inside you'll also find: Time-saving tips, tricks, and techniquesHealthy eating advice for people with diabetesRecipes that meet ADA guidelinesFull nutritional analysisDiabetic exchangesPreparation timesBeautiful photographs


Book Synopsis The 4-Ingredient Diabetes Cookbook by : Nancy Hughes

Download or read book The 4-Ingredient Diabetes Cookbook written by Nancy Hughes and published by American Diabetes Association. This book was released on 2007-07-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! Make the most of your time and money. You'll be amazed at how much you can prepare with just a few simple ingredients. With over 150 quick, easy-to-prepare recipe, The 4-Ingredients Diabetes Cookbook has recipes for breakfast, lunch, dinner, and everything in between. Enjoy such mouth-watering dishes as: Chili-stuffed potatoesCrostini with Kalamata olivesSausage-potato skillet casseroleMint patty ice cream sandwichesSizzling pork chopsSeared chicken with spicy chipotle cream saucePumpkin pie snack cake and much more! Inside you'll also find: Time-saving tips, tricks, and techniquesHealthy eating advice for people with diabetesRecipes that meet ADA guidelinesFull nutritional analysisDiabetic exchangesPreparation timesBeautiful photographs

The Easy Diabetic Cookbook for Beginners: Quick, Savory and Creative Recipes to Stay Healthy and Live Better with Type 2 Diabetes

The Easy Diabetic Cookbook for Beginners: Quick, Savory and Creative Recipes to Stay Healthy and Live Better with Type 2 Diabetes

Author: David Marrero

Publisher: David Marrero

Published: 2021-03-05

Total Pages: 120

ISBN-13: 9781802443585

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Is keeping track of a healthy lifestyle your problem too? Have you been recently diagnosed with diabetes? Is the fast-paced life confusing and keeps throwing you off your diet plan? Well, this cookbook is one of the best things to have happened to you today. The recipes in this Diabetic cookbooks are simple and keep in mind the availability and state of preparedness of a beginner. Every recipe in this Diabetic cookbook carefully submits the nutrient chart that will help the reader to understand the nutrient intake and understand their food better. Careful consideration is also given to the language of this Diabetic cookbook, by making it a healthy abode and not a medical prescription booklet. The recipes in this Diabetic cookbooks are easy to make and not repetitive. Most of the recipes in this diabetes cookbook are designed to ensure that the person does not get bored with being monotonous. We promise to keep your taste palate equally satisfied while you are on this meal plan. This Diabetic cookbooks is an outcome of a hard-working team comprising of leading nutritionists, food researchers, market analysts and their shared vision on healthy living. The step-by-step plan in this diabetes cookbook helps the reader to better understand all the recipes comprehensively. The carefully selected diabetes recipes, therefore, help you chart flexibility or stick to the rigidity of the program. Learn the basics of type 2 diabetes, including how nutrition and lifestyle choices affect your blood sugar. Find science-backed answers to common questions, along with practical advice for eating in different situations. All of the recipes include nutrition facts and advice for nutritious recipe pairings. In this book, you will receive the following: Diabetic Cookbooks: All About Diabetes Diabetic Cookbooks: How can diabetes be prevented and controlled? Diabetic Cookbooks: Foods to Eat and Foods to Avoid Diabetic Cookbooks: Why Meal Prep? Diabetic Cookbooks: Common Mistakes To Avoid While Meal Prepping Diabetic Cookbooks: 30-Day Meal Plan Diabetic Cookbooks: Breakfast Recipes Diabetic Cookbooks: Lunch Recipes Diabetic Cookbooks: Dinner Recipes Wait no more! Grab your copy today and change your life style and diet for good!


Book Synopsis The Easy Diabetic Cookbook for Beginners: Quick, Savory and Creative Recipes to Stay Healthy and Live Better with Type 2 Diabetes by : David Marrero

Download or read book The Easy Diabetic Cookbook for Beginners: Quick, Savory and Creative Recipes to Stay Healthy and Live Better with Type 2 Diabetes written by David Marrero and published by David Marrero. This book was released on 2021-03-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is keeping track of a healthy lifestyle your problem too? Have you been recently diagnosed with diabetes? Is the fast-paced life confusing and keeps throwing you off your diet plan? Well, this cookbook is one of the best things to have happened to you today. The recipes in this Diabetic cookbooks are simple and keep in mind the availability and state of preparedness of a beginner. Every recipe in this Diabetic cookbook carefully submits the nutrient chart that will help the reader to understand the nutrient intake and understand their food better. Careful consideration is also given to the language of this Diabetic cookbook, by making it a healthy abode and not a medical prescription booklet. The recipes in this Diabetic cookbooks are easy to make and not repetitive. Most of the recipes in this diabetes cookbook are designed to ensure that the person does not get bored with being monotonous. We promise to keep your taste palate equally satisfied while you are on this meal plan. This Diabetic cookbooks is an outcome of a hard-working team comprising of leading nutritionists, food researchers, market analysts and their shared vision on healthy living. The step-by-step plan in this diabetes cookbook helps the reader to better understand all the recipes comprehensively. The carefully selected diabetes recipes, therefore, help you chart flexibility or stick to the rigidity of the program. Learn the basics of type 2 diabetes, including how nutrition and lifestyle choices affect your blood sugar. Find science-backed answers to common questions, along with practical advice for eating in different situations. All of the recipes include nutrition facts and advice for nutritious recipe pairings. In this book, you will receive the following: Diabetic Cookbooks: All About Diabetes Diabetic Cookbooks: How can diabetes be prevented and controlled? Diabetic Cookbooks: Foods to Eat and Foods to Avoid Diabetic Cookbooks: Why Meal Prep? Diabetic Cookbooks: Common Mistakes To Avoid While Meal Prepping Diabetic Cookbooks: 30-Day Meal Plan Diabetic Cookbooks: Breakfast Recipes Diabetic Cookbooks: Lunch Recipes Diabetic Cookbooks: Dinner Recipes Wait no more! Grab your copy today and change your life style and diet for good!

Low-carb, Quick & Easy

Low-carb, Quick & Easy

Author: Frances Towner Giedt

Publisher: Penguin

Published: 2004

Total Pages: 228

ISBN-13: 9781557884275

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Dieters often feel like their options are limited--even just plain dull. This book contains 150 low-carb recipes that are sure to spice up the low-carb life! Everything from appetizers to desserts is featured--plus practical advice for low-carb eating.


Book Synopsis Low-carb, Quick & Easy by : Frances Towner Giedt

Download or read book Low-carb, Quick & Easy written by Frances Towner Giedt and published by Penguin. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dieters often feel like their options are limited--even just plain dull. This book contains 150 low-carb recipes that are sure to spice up the low-carb life! Everything from appetizers to desserts is featured--plus practical advice for low-carb eating.

The Quick & Easy Low-Carb Cookbook for People with Diabetes

The Quick & Easy Low-Carb Cookbook for People with Diabetes

Author: Nancy Hughes

Publisher: American Diabetes Association

Published: 2003-09-02

Total Pages: 136

ISBN-13: 9781580401470

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Healthy low-carb solutions for people with diabetes The Quick & Easy Low-Carb Cooking for People with Diabetes is designed just for people who want to simplify the cookinghealthy/ eating-healthy process. These easyto- follow recipes and meals already have carbs calculated for readers so there is no math for them to do. The book is divided into three sections, containing breakfasts, lunches, and dinners. Based on the "carb choice" exchange system, where one carb choice equals 15 grams of carbohydrates, the book provides meals with three, four, and five "carb choices" to fit many meal plans. Each section contains meals with three, four, and five carb choices. Readers get to choose how many carbs they want! There is also a snack section of one and two carb choices. Recipes include: Cheesy Tortilla Rollers Morning Shortcakes with Vanilla Blackberries South of the Border BLT Wrap Seared Sirloin with Sweet Balsamic Sauce


Book Synopsis The Quick & Easy Low-Carb Cookbook for People with Diabetes by : Nancy Hughes

Download or read book The Quick & Easy Low-Carb Cookbook for People with Diabetes written by Nancy Hughes and published by American Diabetes Association. This book was released on 2003-09-02 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy low-carb solutions for people with diabetes The Quick & Easy Low-Carb Cooking for People with Diabetes is designed just for people who want to simplify the cookinghealthy/ eating-healthy process. These easyto- follow recipes and meals already have carbs calculated for readers so there is no math for them to do. The book is divided into three sections, containing breakfasts, lunches, and dinners. Based on the "carb choice" exchange system, where one carb choice equals 15 grams of carbohydrates, the book provides meals with three, four, and five "carb choices" to fit many meal plans. Each section contains meals with three, four, and five carb choices. Readers get to choose how many carbs they want! There is also a snack section of one and two carb choices. Recipes include: Cheesy Tortilla Rollers Morning Shortcakes with Vanilla Blackberries South of the Border BLT Wrap Seared Sirloin with Sweet Balsamic Sauce