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What if your imagination runs wild? In this charming, whimsical book, New York Times bestselling creator Renata Liwska explores "what if" scenarios from silly to serious, gently examining the curiosities of everyday life with humor and imagination. Perfect for fans of I Wish You More and The Quiet Book. Every day is filled with opportunities to wonder . . . what if? In this charming book of big questions for little readers, New York Times bestselling creator Renata Liwska explores scenarios that span the spectrum from silly to serious, gently examining both the anxieties and curiosities of everyday life. Wondering what might happen helps expand our imaginations, whether the options are humorous or thought-provoking--or both! So: what if . . . you turned the page?
Book Synopsis The Little Book of Big What-Ifs by : Renata Liwska
Download or read book The Little Book of Big What-Ifs written by Renata Liwska and published by HMH Books For Young Readers. This book was released on 2019-05-07 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if your imagination runs wild? In this charming, whimsical book, New York Times bestselling creator Renata Liwska explores "what if" scenarios from silly to serious, gently examining the curiosities of everyday life with humor and imagination. Perfect for fans of I Wish You More and The Quiet Book. Every day is filled with opportunities to wonder . . . what if? In this charming book of big questions for little readers, New York Times bestselling creator Renata Liwska explores scenarios that span the spectrum from silly to serious, gently examining both the anxieties and curiosities of everyday life. Wondering what might happen helps expand our imaginations, whether the options are humorous or thought-provoking--or both! So: what if . . . you turned the page?
Emily Grace and the What-Ifs is the story of a very common problem many children face: nighttime fears. As soon as Emily Grace gets into bed, her mind starts running with scary “What-Ifs,” but then she takes a moment to calm down, notices the familiar details of her room, and sees that all is well. This story is a guide to showing children how to face their fears and self-soothe. Includes a “Note to Parents and Caregivers.”
Book Synopsis Emily Grace and the What-Ifs by : Lisa B. Gehring
Download or read book Emily Grace and the What-Ifs written by Lisa B. Gehring and published by American Psychological Association. This book was released on 2016-03-02 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emily Grace and the What-Ifs is the story of a very common problem many children face: nighttime fears. As soon as Emily Grace gets into bed, her mind starts running with scary “What-Ifs,” but then she takes a moment to calm down, notices the familiar details of her room, and sees that all is well. This story is a guide to showing children how to face their fears and self-soothe. Includes a “Note to Parents and Caregivers.”
Cora is constantly worrying about everything. Because of this, the Whatifs love her. They sneak up to her and give her all kinds of doubts: big or small, silly or frightening, likely or impossible. What if my dog runs away? What if I forget my homework? What if the sun stops shining? What if my crayon breaks? As Cora prepares for an upcoming piano recital, the Whatifs cling on tighter and drag her down, making her anxious about messing up during the concert. Will she be able to change her worry-filled thoughts into hopeful ones? Find out in this timely picture book about overcoming anxiety.
Book Synopsis The Whatifs by : Emily Kilgore
Download or read book The Whatifs written by Emily Kilgore and published by . This book was released on 2021-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cora is constantly worrying about everything. Because of this, the Whatifs love her. They sneak up to her and give her all kinds of doubts: big or small, silly or frightening, likely or impossible. What if my dog runs away? What if I forget my homework? What if the sun stops shining? What if my crayon breaks? As Cora prepares for an upcoming piano recital, the Whatifs cling on tighter and drag her down, making her anxious about messing up during the concert. Will she be able to change her worry-filled thoughts into hopeful ones? Find out in this timely picture book about overcoming anxiety.
This book is about finding peace and presence in everyday moments...for everyday people to comprehend and apply. Learn how to get rid of every self-inflicted doubt and obstacle that holds you back from achieving your potential, and how the process gives you peace of mind. Life does not have to be difficult - you can find a way to navigate through challenges without the side-effects.
Book Synopsis Getting Rid of the What Ifs by : Michael Traina
Download or read book Getting Rid of the What Ifs written by Michael Traina and published by . This book was released on 2014-09-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about finding peace and presence in everyday moments...for everyday people to comprehend and apply. Learn how to get rid of every self-inflicted doubt and obstacle that holds you back from achieving your potential, and how the process gives you peace of mind. Life does not have to be difficult - you can find a way to navigate through challenges without the side-effects.
With the visual ingenuity of Press Here and the emotional resonance of What Do You Do with a Problem?, this wise and timely book about the fragile art of personal connection will strike a chord with children and adults alike. In the era of social media, communication feels both more anxiety-producing, and more inescapable, than ever before. This clever, comforting picture book debut explores the challenges and joys of self-expression and social connection. Using an imaginative visual metaphor to bring to life how we send out (ping!) and receive (pong!) communications, Ani Castillo's words and pictures will empower and inspire anyone who has experienced the fear of sharing themselves with the world. With an artful, accessible package, an eloquent message, and a lot of heart, here is a new classic to bring courage and comfort to humans of all ages.
Book Synopsis Ping by : Ani Castillo
Download or read book Ping written by Ani Castillo and published by Little, Brown Books for Young Readers. This book was released on 2019-09-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the visual ingenuity of Press Here and the emotional resonance of What Do You Do with a Problem?, this wise and timely book about the fragile art of personal connection will strike a chord with children and adults alike. In the era of social media, communication feels both more anxiety-producing, and more inescapable, than ever before. This clever, comforting picture book debut explores the challenges and joys of self-expression and social connection. Using an imaginative visual metaphor to bring to life how we send out (ping!) and receive (pong!) communications, Ani Castillo's words and pictures will empower and inspire anyone who has experienced the fear of sharing themselves with the world. With an artful, accessible package, an eloquent message, and a lot of heart, here is a new classic to bring courage and comfort to humans of all ages.
Winner at the 2015 Moonbeam Children's Book Awards What Are You Scared of, Little Mouse? is a tender tale that will help the youngest children overcome their fears. Guided Reading Level: J, Lexile Level: 470L
Book Synopsis What Are You Scared of Little Mouse? by : Susanna Isern
Download or read book What Are You Scared of Little Mouse? written by Susanna Isern and published by Cuento de Luz. This book was released on 2015-07-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner at the 2015 Moonbeam Children's Book Awards What Are You Scared of, Little Mouse? is a tender tale that will help the youngest children overcome their fears. Guided Reading Level: J, Lexile Level: 470L
"Ann has always seen the power and potential in young women. The Big Life helps make all our dreams closer than ever." —Lauren Conrad, designer and New York Times bestselling author of Lauren Conrad Celebrate "The Big Life is a guide for women in their 20s and 30s who are hungry for a job they love, a supportive network of friends, respect from their bosses, and partners who want all those things for them as badly as they do." —The New York Times Millennial women are changing what it means to be powerful and successful in the world—for everyone. Forever. You want The Big Life—that delicious cocktail of passion, career, work, ambition, respect, money, and a monumental relationship. And you want it on your own terms. Forget climbing some corporate ladder, you want a career with twists and turns and adventure. For you, success only matters if it’s meaningful. Ann Shoket knows the evolving values of young women more than anyone. She’s the voice behind the popular Badass Babes community, a sisterhood of young, hungry, ambitious women who are helping each other through the most complex issues around becoming who you’re meant to be. As the trailblazing editor-in-chief of Seventeen for the better part of a decade, Shoket led provocative conversations that helped young women navigate the tricky terrain of adolescence and become smart, confident, self-assured young women. Now that they are adding muscle to the framework of their lives, she’s continuing the conversation with The Big Life. The Big Life is packed with actionable guidance combined with personal advice from high-profile millennial women who have already achieved tremendous success, plus intimate conversations with a cast of compelling characters and Shoket’s own stories on her quest for The Big Life. You’ll learn to tackle all of the issues on heavy rotation in your mind such as: • How to craft a career that’s also a passion. • How to get respect from a boss who thinks you’re a lazy, entitled, and self-obsessed millennial • Why you need a “squad” of people who support you as you build your Big Life • How a side hustle will make you smarter, hotter, and more in control of your destiny. • Why work/life balance is a sham and your need to embrace the mess. • How to find a partner whose eyes light up when you talk about your ambition. Written in Shoket’s friendly and authoritative style, The Big Life will help you recognize your power, tap into your ambition, and create your own version of The Big Life.
Book Synopsis The Big Life by : Ann Shoket
Download or read book The Big Life written by Ann Shoket and published by Rodale Books. This book was released on 2017-03-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ann has always seen the power and potential in young women. The Big Life helps make all our dreams closer than ever." —Lauren Conrad, designer and New York Times bestselling author of Lauren Conrad Celebrate "The Big Life is a guide for women in their 20s and 30s who are hungry for a job they love, a supportive network of friends, respect from their bosses, and partners who want all those things for them as badly as they do." —The New York Times Millennial women are changing what it means to be powerful and successful in the world—for everyone. Forever. You want The Big Life—that delicious cocktail of passion, career, work, ambition, respect, money, and a monumental relationship. And you want it on your own terms. Forget climbing some corporate ladder, you want a career with twists and turns and adventure. For you, success only matters if it’s meaningful. Ann Shoket knows the evolving values of young women more than anyone. She’s the voice behind the popular Badass Babes community, a sisterhood of young, hungry, ambitious women who are helping each other through the most complex issues around becoming who you’re meant to be. As the trailblazing editor-in-chief of Seventeen for the better part of a decade, Shoket led provocative conversations that helped young women navigate the tricky terrain of adolescence and become smart, confident, self-assured young women. Now that they are adding muscle to the framework of their lives, she’s continuing the conversation with The Big Life. The Big Life is packed with actionable guidance combined with personal advice from high-profile millennial women who have already achieved tremendous success, plus intimate conversations with a cast of compelling characters and Shoket’s own stories on her quest for The Big Life. You’ll learn to tackle all of the issues on heavy rotation in your mind such as: • How to craft a career that’s also a passion. • How to get respect from a boss who thinks you’re a lazy, entitled, and self-obsessed millennial • Why you need a “squad” of people who support you as you build your Big Life • How a side hustle will make you smarter, hotter, and more in control of your destiny. • Why work/life balance is a sham and your need to embrace the mess. • How to find a partner whose eyes light up when you talk about your ambition. Written in Shoket’s friendly and authoritative style, The Big Life will help you recognize your power, tap into your ambition, and create your own version of The Big Life.
A short illustrated guide for survivors of childhood trauma and neglect. With simple language and lots of illustrations, this little book will orient you to your symptoms and your inner system of sub-personalities or parts. The format is like a kid's book, but it's for adults. Full color, 38 pages, 8.5" by 6.8", with pictures to clarify concepts and make the material more easily digestible. Colleen West, Marriage & Family Therapist, EMDR International Association Consultant, psychotherapist, consultant, trainer, and trauma-survivor herself, has stuffed a ton of psychoeducation and practical guidance into these pages. Includes: Window of tolerance, autonomic defenses, flashbacks, a simple and practical understanding of dissociation, parts mapping, and more. Designed for people with Complex PTSD, or histories of trauma and/or neglect, who are doing Internal Family Systems, Structural Dissociation, Somatic Experiencing, Sensorimotor, EMDR & Ego State Therapy. Includes psychoeducation for symptoms of PTSD, and soothing for overwhelming feelings for clients between sessions. Appropriate for adults and adolescents. If you like the trauma-informed work of Richard Schwartz, Bessel van der Kolk, and Janina Fisher, you (or your clients) will find the information here both useful and reassuring.
Book Synopsis We All Have Parts! a Little Book with Big Ideas about Healing Trauma by : Colleen West
Download or read book We All Have Parts! a Little Book with Big Ideas about Healing Trauma written by Colleen West and published by . This book was released on 2019-12-14 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short illustrated guide for survivors of childhood trauma and neglect. With simple language and lots of illustrations, this little book will orient you to your symptoms and your inner system of sub-personalities or parts. The format is like a kid's book, but it's for adults. Full color, 38 pages, 8.5" by 6.8", with pictures to clarify concepts and make the material more easily digestible. Colleen West, Marriage & Family Therapist, EMDR International Association Consultant, psychotherapist, consultant, trainer, and trauma-survivor herself, has stuffed a ton of psychoeducation and practical guidance into these pages. Includes: Window of tolerance, autonomic defenses, flashbacks, a simple and practical understanding of dissociation, parts mapping, and more. Designed for people with Complex PTSD, or histories of trauma and/or neglect, who are doing Internal Family Systems, Structural Dissociation, Somatic Experiencing, Sensorimotor, EMDR & Ego State Therapy. Includes psychoeducation for symptoms of PTSD, and soothing for overwhelming feelings for clients between sessions. Appropriate for adults and adolescents. If you like the trauma-informed work of Richard Schwartz, Bessel van der Kolk, and Janina Fisher, you (or your clients) will find the information here both useful and reassuring.
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz. Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others. This comprehensive, bestselling guide presents: 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work. Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders. Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior. A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS. Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.
Book Synopsis Somatic Internal Family Systems Therapy by : Susan McConnell
Download or read book Somatic Internal Family Systems Therapy written by Susan McConnell and published by North Atlantic Books. This book was released on 2020-09-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz. Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others. This comprehensive, bestselling guide presents: 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work. Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders. Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior. A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS. Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.
“Thought-provoking and entertaining . . . What if Lincoln had dodged the assassin’s bullet? What if Lee had waged guerrilla warfare in April 1865?” —Gordon C. Rhea, author of the Overland Campaign series “What if. . . ?” Every Civil War armchair general asks the question. Possibilities unfold. Disappointments vanish. Imaginations soar. More questions arise. “What if . . .” can be more than an exercise in wistful fantasy. A serious inquiry sparks rigorous exploration, demands critical thinking, and unlocks important insights. The Great “What Ifs” of the American Civil War: Historians Tackle the Conflict’s Most Intriguing Possibilities is a collection of fourteen essays by the historians at Emerging Civil War, and includes a Foreword by acclaimed alternate history writer Peter G. Tsouras. Each entry focuses on one of the most important events of the war and unpacks the options of the moment. To understand what happened, we must look with a clear and objective eye at what could have happened, with the full multitude of choices before us. “What if” is a tool for illumination. These essays also explode the assumptions people make when they ask “what if” and then jump to wishful conclusions. This collection offers not alternate histories or counterfactual scenarios, but an invitation to ask, to learn, and to wonder . . . “A lively and engaging examination of those perennial ‘second guesses’ no student of the war fails to appreciate. No ‘pie in the sky’ here—each exploration is firmly rooted in fact, with a keen appreciation of context, providing provocative insight without sacrificing history.” —David A. Powell, author of the award–winning series The Chickamauga Campaign
Book Synopsis The Great “What Ifs” of the American Civil War by : Chris Mackowski
Download or read book The Great “What Ifs” of the American Civil War written by Chris Mackowski and published by Savas Beatie. This book was released on 2022-01-04 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thought-provoking and entertaining . . . What if Lincoln had dodged the assassin’s bullet? What if Lee had waged guerrilla warfare in April 1865?” —Gordon C. Rhea, author of the Overland Campaign series “What if. . . ?” Every Civil War armchair general asks the question. Possibilities unfold. Disappointments vanish. Imaginations soar. More questions arise. “What if . . .” can be more than an exercise in wistful fantasy. A serious inquiry sparks rigorous exploration, demands critical thinking, and unlocks important insights. The Great “What Ifs” of the American Civil War: Historians Tackle the Conflict’s Most Intriguing Possibilities is a collection of fourteen essays by the historians at Emerging Civil War, and includes a Foreword by acclaimed alternate history writer Peter G. Tsouras. Each entry focuses on one of the most important events of the war and unpacks the options of the moment. To understand what happened, we must look with a clear and objective eye at what could have happened, with the full multitude of choices before us. “What if” is a tool for illumination. These essays also explode the assumptions people make when they ask “what if” and then jump to wishful conclusions. This collection offers not alternate histories or counterfactual scenarios, but an invitation to ask, to learn, and to wonder . . . “A lively and engaging examination of those perennial ‘second guesses’ no student of the war fails to appreciate. No ‘pie in the sky’ here—each exploration is firmly rooted in fact, with a keen appreciation of context, providing provocative insight without sacrificing history.” —David A. Powell, author of the award–winning series The Chickamauga Campaign
