The Long Grief Journey

The Long Grief Journey

Author: Pamela Blair

Publisher: Sourcebooks, Inc.

Published: 2023-02-14

Total Pages: 352

ISBN-13: 1728262682

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An essential grief guide and recovery workbook for those who have said, "I thought I'd feel better by now." Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair. The Long Grief Journey, co-written by a psychotherapist and a clinical psychologist who have both worked with grieving individuals for decades, is for the people who are past the acute pain and effects of a sudden loss and are now learning to live beyond that. It is for those who by all appearances seem to have "moved on." They're working, carrying out their responsibilities, showing up for important life events, yet they quietly bear the weight of their sadness and longing for their loved one. There's a name for this type of long-term, unresolved grief. In fact, there are several: complicated grief, traumatic grief, complex bereavement, prolonged grief, extended grief, abnormal grief, exaggerated grief, and pervasive grief disorder. If you feel "stuck" after experiencing the death of a loved one, even if much time has passed, this book is for you. With exercises, journal prompts, and rituals that will further help readers along their grief path, The Long Grief Journey, co-written by one of the authors of the classic grief book, I Wasn't Ready to Say Goodbye, is designed to educate, support, and coach you to rekindle a desire to live life fully, all while still cherishing and embracing the memories of your loved one. Named one of Choosing Therapy's "14 Best Books on Losing a Parent for 2022."


Book Synopsis The Long Grief Journey by : Pamela Blair

Download or read book The Long Grief Journey written by Pamela Blair and published by Sourcebooks, Inc.. This book was released on 2023-02-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential grief guide and recovery workbook for those who have said, "I thought I'd feel better by now." Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair. The Long Grief Journey, co-written by a psychotherapist and a clinical psychologist who have both worked with grieving individuals for decades, is for the people who are past the acute pain and effects of a sudden loss and are now learning to live beyond that. It is for those who by all appearances seem to have "moved on." They're working, carrying out their responsibilities, showing up for important life events, yet they quietly bear the weight of their sadness and longing for their loved one. There's a name for this type of long-term, unresolved grief. In fact, there are several: complicated grief, traumatic grief, complex bereavement, prolonged grief, extended grief, abnormal grief, exaggerated grief, and pervasive grief disorder. If you feel "stuck" after experiencing the death of a loved one, even if much time has passed, this book is for you. With exercises, journal prompts, and rituals that will further help readers along their grief path, The Long Grief Journey, co-written by one of the authors of the classic grief book, I Wasn't Ready to Say Goodbye, is designed to educate, support, and coach you to rekindle a desire to live life fully, all while still cherishing and embracing the memories of your loved one. Named one of Choosing Therapy's "14 Best Books on Losing a Parent for 2022."

The Journey Through Grief

The Journey Through Grief

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2003-09-01

Total Pages: 57

ISBN-13: 1617220973

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This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.


Book Synopsis The Journey Through Grief by : Alan D. Wolfelt

Download or read book The Journey Through Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2003-09-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Grief Is a Journey

Grief Is a Journey

Author: Kenneth J. Doka

Publisher: Simon and Schuster

Published: 2016-04-12

Total Pages: 316

ISBN-13: 1476771537

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In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.


Book Synopsis Grief Is a Journey by : Kenneth J. Doka

Download or read book Grief Is a Journey written by Kenneth J. Doka and published by Simon and Schuster. This book was released on 2016-04-12 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.

Finding His Footprints in the Sand

Finding His Footprints in the Sand

Author: Erica S. Kim

Publisher: Morgan James Publishing

Published: 2015-06-09

Total Pages: 200

ISBN-13: 1630474320

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“Offers hope to anyone that struggles with being ‘good enough’ for God” (Julie Zine Coleman, author of Unexpected Love). Perhaps you’ve experienced a defining moment, one that explains who you are today. God had a defining moment. His Son died on the cross for our sins, changing history and his relationship with mankind. Still, His forgiveness, love, and sacrifice are concepts unfamiliar to much of the world. Ignorant of such grace, society bombards us with the daily temptation to measure up or perform. When we fail to achieve the desired results, we struggle to feel God’s grace. This is especially true when life hits us hard through tragedy, unfortunate events, and prolonged suffering—we question; we wonder; we misunderstand His amazing grace. This can cause us to battle shame, self-doubt, and bitterness. When dark times come, are you able to find strength in God’s grace? Do you defeat insecurity, lack of self-worth, and guilt through your view of grace? Have you seen your Lord’s footprints in the sand when you look back at the most difficult times in your life? Do your struggles and disappointments bring you to a deeper understanding of His grace? In this book, Erica S. Kim starts with a defining moment in her personal life—the tragic death of her mother—to describe her journey to rediscover God’s grace. Through poignant true-life stories and teachings about women in the Bible, you will be led from the book of Genesis to the cross to see without a doubt how God has carried each one of us in His arms through every dark and hopeless moment, to help you to experience fulfillment and spiritual growth.


Book Synopsis Finding His Footprints in the Sand by : Erica S. Kim

Download or read book Finding His Footprints in the Sand written by Erica S. Kim and published by Morgan James Publishing. This book was released on 2015-06-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Offers hope to anyone that struggles with being ‘good enough’ for God” (Julie Zine Coleman, author of Unexpected Love). Perhaps you’ve experienced a defining moment, one that explains who you are today. God had a defining moment. His Son died on the cross for our sins, changing history and his relationship with mankind. Still, His forgiveness, love, and sacrifice are concepts unfamiliar to much of the world. Ignorant of such grace, society bombards us with the daily temptation to measure up or perform. When we fail to achieve the desired results, we struggle to feel God’s grace. This is especially true when life hits us hard through tragedy, unfortunate events, and prolonged suffering—we question; we wonder; we misunderstand His amazing grace. This can cause us to battle shame, self-doubt, and bitterness. When dark times come, are you able to find strength in God’s grace? Do you defeat insecurity, lack of self-worth, and guilt through your view of grace? Have you seen your Lord’s footprints in the sand when you look back at the most difficult times in your life? Do your struggles and disappointments bring you to a deeper understanding of His grace? In this book, Erica S. Kim starts with a defining moment in her personal life—the tragic death of her mother—to describe her journey to rediscover God’s grace. Through poignant true-life stories and teachings about women in the Bible, you will be led from the book of Genesis to the cross to see without a doubt how God has carried each one of us in His arms through every dark and hopeless moment, to help you to experience fulfillment and spiritual growth.

When You Lose Someone You Love

When You Lose Someone You Love

Author: Joanne Fink

Publisher: Fox Chapel Publishing

Published: 2017-10-10

Total Pages: 57

ISBN-13: 1620082896

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Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.


Book Synopsis When You Lose Someone You Love by : Joanne Fink

Download or read book When You Lose Someone You Love written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2017-10-10 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.

Monkey Mind

Monkey Mind

Author: Daniel Smith

Publisher: Simon and Schuster

Published: 2013-06-11

Total Pages: 216

ISBN-13: 1439177317

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Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.


Book Synopsis Monkey Mind by : Daniel Smith

Download or read book Monkey Mind written by Daniel Smith and published by Simon and Schuster. This book was released on 2013-06-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.

Her Light Still Shines

Her Light Still Shines

Author: Coralease Cox Ruff

Publisher: iUniverse

Published: 2008-11

Total Pages: 246

ISBN-13: 0595484689

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A bereaved mother and grief educator, Coralease Cox Ruff skillfully combines her daughter's biography with a grief book to produce Her Light Still Shines, a beautiful tribute to her daughter and an invaluable guide for bereaved parents. This moving story celebrates the life of Candice M. Ruff who profoundly touched many lives in her short 21 years. Her mother lovingly presents the mirrors that form the kaleidoscope of her life by incorporating Candice's writings and friends' reflections with Coralease's own thoughts. Starting from her early memories of Candice as a child and going through to the devastating accident that took away her daughter too soon, Coralease celebrates Candice's extraordinary life. This written memorial serves as a model for other bereaved parents and as a compass that identifies landmarks and coping strategies along a mother's grief journey. With amazing candor, love, and gentleness, Her Light Still Shines is a beacon to newly bereaved parents. Learn to keep your child's memory alive on your journey toward healing and feel the warmth of your child's shining light forever.


Book Synopsis Her Light Still Shines by : Coralease Cox Ruff

Download or read book Her Light Still Shines written by Coralease Cox Ruff and published by iUniverse. This book was released on 2008-11 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bereaved mother and grief educator, Coralease Cox Ruff skillfully combines her daughter's biography with a grief book to produce Her Light Still Shines, a beautiful tribute to her daughter and an invaluable guide for bereaved parents. This moving story celebrates the life of Candice M. Ruff who profoundly touched many lives in her short 21 years. Her mother lovingly presents the mirrors that form the kaleidoscope of her life by incorporating Candice's writings and friends' reflections with Coralease's own thoughts. Starting from her early memories of Candice as a child and going through to the devastating accident that took away her daughter too soon, Coralease celebrates Candice's extraordinary life. This written memorial serves as a model for other bereaved parents and as a compass that identifies landmarks and coping strategies along a mother's grief journey. With amazing candor, love, and gentleness, Her Light Still Shines is a beacon to newly bereaved parents. Learn to keep your child's memory alive on your journey toward healing and feel the warmth of your child's shining light forever.

Journey with Grief

Journey with Grief

Author: Larry Warner

Publisher:

Published: 2018-10-10

Total Pages: 162

ISBN-13: 9780998218601

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2019 Illumination Book Awards Bronze Medal Winner. In this small but powerful book, Larry Warner, author of Journey with Jesus, thoughtfully and sacrificially opens his soul, gently bringing the reader along on a journey through grief. His story is unique to him, but many of the emotions he suffered and the insights he gained are universal. This book is divided into two sections: a helpful comfort for the grieving, and a guide for those who choose to travel with them. Part One is an explicit, honest description of the abyss that is grief. This section helps to normalize the unprecedented and unpredictable behaviors of grief, encouraging freedom and honesty in the processing of the pain, and offering timely glimmers of hope. Part Two is a straight-forward manual for walking with someone through the abyss: simple, sensible and direct. The role of comforter is not to be taken on lightly; the journey is often long and difficult, but the ministry of presence is profoundly meaningful. This book gives people permission to grieve as they can and as they must while also equipping others to come alongside those who are hurting in ways that promote healing. This is a book for those who are suffering loss and for those who desire to be a help to those walking through their first year of grief.


Book Synopsis Journey with Grief by : Larry Warner

Download or read book Journey with Grief written by Larry Warner and published by . This book was released on 2018-10-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Illumination Book Awards Bronze Medal Winner. In this small but powerful book, Larry Warner, author of Journey with Jesus, thoughtfully and sacrificially opens his soul, gently bringing the reader along on a journey through grief. His story is unique to him, but many of the emotions he suffered and the insights he gained are universal. This book is divided into two sections: a helpful comfort for the grieving, and a guide for those who choose to travel with them. Part One is an explicit, honest description of the abyss that is grief. This section helps to normalize the unprecedented and unpredictable behaviors of grief, encouraging freedom and honesty in the processing of the pain, and offering timely glimmers of hope. Part Two is a straight-forward manual for walking with someone through the abyss: simple, sensible and direct. The role of comforter is not to be taken on lightly; the journey is often long and difficult, but the ministry of presence is profoundly meaningful. This book gives people permission to grieve as they can and as they must while also equipping others to come alongside those who are hurting in ways that promote healing. This is a book for those who are suffering loss and for those who desire to be a help to those walking through their first year of grief.

Zenspirations

Zenspirations

Author: Joanne Fink

Publisher: Fox Chapel Publishing

Published: 2014-02-01

Total Pages: 138

ISBN-13: 1607651173

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Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.


Book Synopsis Zenspirations by : Joanne Fink

Download or read book Zenspirations written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.

Bowing to Light

Bowing to Light

Author: Sara Giusti

Publisher: Independently Published

Published: 2021-09-22

Total Pages: 104

ISBN-13:

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No matter the circumstances, every pregnancy contains the full arc of a heroine's journey. There are obstacles and triumphs along the way, entering into unknown territory, and pushing towards the light at the end of the tunnel that promises the ultimate reward: a brand new baby. Except, it doesn't always happen like that. What do you do when your maiden voyage into motherhood is met with the unexpected and worst-case scenario: Your baby has a fatal condition, and it's up to you to decide what to do? What choice do you make when the options you're given have the same tragic outcome? How do you come to terms with your identity as a mother without a baby to mother? This is the story of one woman's journey into motherhood as she faces the imminent loss of her daughter and a new vision of who she came here to be. It's a story about joy and grief, birth and death, and rebirth. It's about life-defining moments that bring clarity and how, even in the darkness, there's always a glimmer of light. About the Author Originally from Scranton, Pennsylvania, Rachael Maier lived in San Francisco for 13 years before making a home on the Big Island of Hawai'i with her partner Kevin and their two ducks and three-point-five cats. You can sign up to receive her writing With Aloha, at rachaelmaier.substack.com or on Instagram @rachael_maier.


Book Synopsis Bowing to Light by : Sara Giusti

Download or read book Bowing to Light written by Sara Giusti and published by Independently Published. This book was released on 2021-09-22 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter the circumstances, every pregnancy contains the full arc of a heroine's journey. There are obstacles and triumphs along the way, entering into unknown territory, and pushing towards the light at the end of the tunnel that promises the ultimate reward: a brand new baby. Except, it doesn't always happen like that. What do you do when your maiden voyage into motherhood is met with the unexpected and worst-case scenario: Your baby has a fatal condition, and it's up to you to decide what to do? What choice do you make when the options you're given have the same tragic outcome? How do you come to terms with your identity as a mother without a baby to mother? This is the story of one woman's journey into motherhood as she faces the imminent loss of her daughter and a new vision of who she came here to be. It's a story about joy and grief, birth and death, and rebirth. It's about life-defining moments that bring clarity and how, even in the darkness, there's always a glimmer of light. About the Author Originally from Scranton, Pennsylvania, Rachael Maier lived in San Francisco for 13 years before making a home on the Big Island of Hawai'i with her partner Kevin and their two ducks and three-point-five cats. You can sign up to receive her writing With Aloha, at rachaelmaier.substack.com or on Instagram @rachael_maier.