The Longest Race

The Longest Race

Author: Ed Ayres

Publisher: The Experiment

Published: 2013-08-20

Total Pages: 283

ISBN-13: 1615191860

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“It soon becomes clear that this book isn’t just about an athletic race. It’s also about the human race” (Bloomberg Businessweek). Having run in more than six hundred races over the span of fifty-five years, Ed Ayres is a legendary distance runner—and this book is his urgent exploration of the connection between individual endurance and a sustainable society. The Longest Race begins in 2001 at the starting line of the JFK 50 Mile—the nation’s oldest and largest ultramarathon and, like other such races, it’s an epic test of human limits and aspiration. At age sixty, his sights set on breaking the age-division record, Ayres embarks on a course over the rocky ridge of the Appalachian Trail, along the headwind-buffeted towpath of the Potomac River, and past momentous Civil War sites such as Harpers Ferry and Antietam. But even as Ayres focuses on an endurance runner’s familiar concerns—starting strong and setting the right pace, controlling his breathing, overcoming fatigue, and staying mindful of the course ahead—he finds himself as preoccupied with the future of our planet as with the finish line. A veteran journalist and environmental editor, Ayres reveals how the skills and mindset necessary to complete an ultramarathon are also essential for grappling anew with the imperative to endure—not only as individuals, but as a society—and not just for fifty miles, but over the real long haul, in a unique meditation that “ought to be required reading even for people who have never run a step” (The Boston Globe). “He seamlessly moves between discussing running to exploring larger life issues such as why we run, our impact on the environment, and the effects of the nation’s declining physical fitness . . . Thought provoking.” ―Booklist “To read this book is to run alongside a seasoned athlete, a deep thinker, and a great storyteller. And Ayres doesn’t disappoint: He is the best kind of running companion, generously doling out hilarious stories and hard-won insights into performance conditioning and the human condition. His lifetime of ultra-running and environmental writing drive his exploration of what keeps us running long distances―and what it might take to keep the planet from being run into the ground.” ―Nature Conservancy magazine


Book Synopsis The Longest Race by : Ed Ayres

Download or read book The Longest Race written by Ed Ayres and published by The Experiment. This book was released on 2013-08-20 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It soon becomes clear that this book isn’t just about an athletic race. It’s also about the human race” (Bloomberg Businessweek). Having run in more than six hundred races over the span of fifty-five years, Ed Ayres is a legendary distance runner—and this book is his urgent exploration of the connection between individual endurance and a sustainable society. The Longest Race begins in 2001 at the starting line of the JFK 50 Mile—the nation’s oldest and largest ultramarathon and, like other such races, it’s an epic test of human limits and aspiration. At age sixty, his sights set on breaking the age-division record, Ayres embarks on a course over the rocky ridge of the Appalachian Trail, along the headwind-buffeted towpath of the Potomac River, and past momentous Civil War sites such as Harpers Ferry and Antietam. But even as Ayres focuses on an endurance runner’s familiar concerns—starting strong and setting the right pace, controlling his breathing, overcoming fatigue, and staying mindful of the course ahead—he finds himself as preoccupied with the future of our planet as with the finish line. A veteran journalist and environmental editor, Ayres reveals how the skills and mindset necessary to complete an ultramarathon are also essential for grappling anew with the imperative to endure—not only as individuals, but as a society—and not just for fifty miles, but over the real long haul, in a unique meditation that “ought to be required reading even for people who have never run a step” (The Boston Globe). “He seamlessly moves between discussing running to exploring larger life issues such as why we run, our impact on the environment, and the effects of the nation’s declining physical fitness . . . Thought provoking.” ―Booklist “To read this book is to run alongside a seasoned athlete, a deep thinker, and a great storyteller. And Ayres doesn’t disappoint: He is the best kind of running companion, generously doling out hilarious stories and hard-won insights into performance conditioning and the human condition. His lifetime of ultra-running and environmental writing drive his exploration of what keeps us running long distances―and what it might take to keep the planet from being run into the ground.” ―Nature Conservancy magazine


The Longest Race

The Longest Race

Author: Kara Goucher

Publisher: Simon and Schuster

Published: 2023-03-14

Total Pages: 288

ISBN-13: 1982179163

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INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running. Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach had done. But behind the scenes, Salazar was hiding dark secrets. He pushed the limits of anti-doping rules and created what Kara experienced as a culture of abuse, the extent of which she reveals in her book for the first time. Meanwhile, Nike stood by Alberto for years and proved itself capable of shockingly misogynistic corporate practices. The Longest Race is an unforgettable story that is “as interesting as it is important” (Molly Huddle, two-time Olympian) and also a crucial call to action. Kara became a crusader for female athletes and a key witness helping to get Salazar banned from coaching at the Olympic level. The Longest Race will leave you “motivated, empowered, and ready to take on the world” (Allyson Felix, Olympic gold medalist) as it reveals how Kara broke through the fear of losing everything, bucked powerful forces to take control of her life and career, and reclaimed her love of running.


Book Synopsis The Longest Race by : Kara Goucher

Download or read book The Longest Race written by Kara Goucher and published by Simon and Schuster. This book was released on 2023-03-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running. Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach had done. But behind the scenes, Salazar was hiding dark secrets. He pushed the limits of anti-doping rules and created what Kara experienced as a culture of abuse, the extent of which she reveals in her book for the first time. Meanwhile, Nike stood by Alberto for years and proved itself capable of shockingly misogynistic corporate practices. The Longest Race is an unforgettable story that is “as interesting as it is important” (Molly Huddle, two-time Olympian) and also a crucial call to action. Kara became a crusader for female athletes and a key witness helping to get Salazar banned from coaching at the Olympic level. The Longest Race will leave you “motivated, empowered, and ready to take on the world” (Allyson Felix, Olympic gold medalist) as it reveals how Kara broke through the fear of losing everything, bucked powerful forces to take control of her life and career, and reclaimed her love of running.


The Longest Race

The Longest Race

Author: Tom Alter

Publisher:

Published: 2005

Total Pages: 204

ISBN-13:

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Book Synopsis The Longest Race by : Tom Alter

Download or read book The Longest Race written by Tom Alter and published by . This book was released on 2005 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The Mongol Derby

The Mongol Derby

Author: Jessica Kwong

Publisher:

Published: 2018-01-22

Total Pages: 31

ISBN-13: 9781976974267

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The Mongol Derby is the world's longest and toughest horse race. I rode across the Mongolian Steppe on semi wild horses, enduring all elements of weather and terrain whilst pushing my survival skills and horsemanship skills to the max! I lived with the local herders, sometimes camping out under the stars and I truly learnt how to live life like a nomad. This is my story about my epic adventure across Mongolian on horseback for over 1000 km.


Book Synopsis The Mongol Derby by : Jessica Kwong

Download or read book The Mongol Derby written by Jessica Kwong and published by . This book was released on 2018-01-22 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mongol Derby is the world's longest and toughest horse race. I rode across the Mongolian Steppe on semi wild horses, enduring all elements of weather and terrain whilst pushing my survival skills and horsemanship skills to the max! I lived with the local herders, sometimes camping out under the stars and I truly learnt how to live life like a nomad. This is my story about my epic adventure across Mongolian on horseback for over 1000 km.


Summary of Kara Goucher's The Longest Race

Summary of Kara Goucher's The Longest Race

Author: Milkyway Media

Publisher: Milkyway Media

Published: 2024-01-24

Total Pages: 24

ISBN-13:

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Get the Summary of Kara Goucher's The Longest Race in 20 minutes. Please note: This is a summary & not the original book. "The Longest Race" is the memoir of Kara Goucher, chronicling her life from her family's history to her own experiences as a professional runner. The book details her mother Patty's marriage to Croatian soccer player Mirko Grgas, their life in New York, and Mirko's untimely death. Patty's activism with MADD and remarriage to Tom Wheeler, who brought both support and challenges, are also highlighted...


Book Synopsis Summary of Kara Goucher's The Longest Race by : Milkyway Media

Download or read book Summary of Kara Goucher's The Longest Race written by Milkyway Media and published by Milkyway Media. This book was released on 2024-01-24 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Kara Goucher's The Longest Race in 20 minutes. Please note: This is a summary & not the original book. "The Longest Race" is the memoir of Kara Goucher, chronicling her life from her family's history to her own experiences as a professional runner. The book details her mother Patty's marriage to Croatian soccer player Mirko Grgas, their life in New York, and Mirko's untimely death. Patty's activism with MADD and remarriage to Tom Wheeler, who brought both support and challenges, are also highlighted...


Born to Run

Born to Run

Author: Christopher McDougall

Publisher: Profile Books

Published: 2010-12-09

Total Pages: 296

ISBN-13: 184765228X

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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.


Book Synopsis Born to Run by : Christopher McDougall

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.


Kara Goucher's Running for Women

Kara Goucher's Running for Women

Author: Kara Goucher

Publisher: Simon and Schuster

Published: 2011-04-05

Total Pages: 320

ISBN-13: 9781439196137

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GET FIT, GET FAST, AND GO FARTHER WITH OLYMPIC RUNNER KARA GOUCHER’S COMPREHENSIVE GUIDE TO RUNNING FOR WOMEN KARA GOUCHER is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether you’re just getting started or already a seasoned runner, this is the book that will take you to the next level. Kara Goucher’s Running for Women contains her expertise, tips, and tricks targeted specifically at female runners to help you become a better, happier, healthier, and more fulfilled runner. She’ll teach you how to: • GET STARTED WITH THE RIGHT GEAR • BUILD A SUCCESSFUL SUPPORT TEAM • FIND THE RIGHT TRAINING PROGRAM FOR YOU • OVERCOME PSYCHOLOGICAL SETBACKS • BALANCE RUNNING WITH FAMILY AND WORK • AND MUCH MORE Designed to fit your busy lifestyle, Kara Goucher’s Running for Women is packed with quick tips, pearls of running wisdom, and sample training schedules and nutrition plans, as well as sections dedicated to running during and after pregnancy, managing the special challenges of the female athlete’s body, and maintaining a balance between sporting and family life. Kara Goucher’s Running for Women is the ultimate guide for women who want to train for the gold or simply discover their personal best.


Book Synopsis Kara Goucher's Running for Women by : Kara Goucher

Download or read book Kara Goucher's Running for Women written by Kara Goucher and published by Simon and Schuster. This book was released on 2011-04-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET FIT, GET FAST, AND GO FARTHER WITH OLYMPIC RUNNER KARA GOUCHER’S COMPREHENSIVE GUIDE TO RUNNING FOR WOMEN KARA GOUCHER is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether you’re just getting started or already a seasoned runner, this is the book that will take you to the next level. Kara Goucher’s Running for Women contains her expertise, tips, and tricks targeted specifically at female runners to help you become a better, happier, healthier, and more fulfilled runner. She’ll teach you how to: • GET STARTED WITH THE RIGHT GEAR • BUILD A SUCCESSFUL SUPPORT TEAM • FIND THE RIGHT TRAINING PROGRAM FOR YOU • OVERCOME PSYCHOLOGICAL SETBACKS • BALANCE RUNNING WITH FAMILY AND WORK • AND MUCH MORE Designed to fit your busy lifestyle, Kara Goucher’s Running for Women is packed with quick tips, pearls of running wisdom, and sample training schedules and nutrition plans, as well as sections dedicated to running during and after pregnancy, managing the special challenges of the female athlete’s body, and maintaining a balance between sporting and family life. Kara Goucher’s Running for Women is the ultimate guide for women who want to train for the gold or simply discover their personal best.


Rough Magic

Rough Magic

Author: Lara Prior-Palmer

Publisher: Ebury Press

Published: 2019-05-16

Total Pages: 320

ISBN-13: 9781785038853

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SHORTLISTED FOR THE WILLIAM HILL PRIZE 2019 'Such an addictive and likeable book...One of this year's best memoirs' The Telegraph 'It's the resistance to the obvious narratives that makes Rough Magic so appealing: the book undermines lazy women-in-the-wilderness tropes at every turn.' Sarah Moss, Guardian 'A heroic tale beautifully told' TLS 'Rough Magic is transporting, beguiling and terrifically entertaining' Daily Mail The Mongol Derby is the world's toughest horse race. A feat of endurance across the vast Mongolian plains once traversed by the people of Genghis Khan, competitors ride 25 horses across a distance of 1000km. Many riders don't make it to the finish line. In 2013 Lara Prior-Palmer - nineteen, underprepared but seeking the great unknown - decided to enter the race. Driven by her own restlessness, stubbornness, and a lifelong love of horses, she raced for seven days through extreme heat and terrifying storms, catching a few hours of sleep where she could at the homes of nomadic families. Battling bouts of illness and dehydration, exhaustion and bruising falls, she found she had nothing to lose, and tore through the field with her motley crew of horses. In one of the Derby's most unexpected results, she became the youngest-ever champion and the first woman to win the race. A tale of adventure, fortitude and poetry, Rough Magic is the extraordinary story of one young woman's encounter with oblivion, and herself.


Book Synopsis Rough Magic by : Lara Prior-Palmer

Download or read book Rough Magic written by Lara Prior-Palmer and published by Ebury Press. This book was released on 2019-05-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE WILLIAM HILL PRIZE 2019 'Such an addictive and likeable book...One of this year's best memoirs' The Telegraph 'It's the resistance to the obvious narratives that makes Rough Magic so appealing: the book undermines lazy women-in-the-wilderness tropes at every turn.' Sarah Moss, Guardian 'A heroic tale beautifully told' TLS 'Rough Magic is transporting, beguiling and terrifically entertaining' Daily Mail The Mongol Derby is the world's toughest horse race. A feat of endurance across the vast Mongolian plains once traversed by the people of Genghis Khan, competitors ride 25 horses across a distance of 1000km. Many riders don't make it to the finish line. In 2013 Lara Prior-Palmer - nineteen, underprepared but seeking the great unknown - decided to enter the race. Driven by her own restlessness, stubbornness, and a lifelong love of horses, she raced for seven days through extreme heat and terrifying storms, catching a few hours of sleep where she could at the homes of nomadic families. Battling bouts of illness and dehydration, exhaustion and bruising falls, she found she had nothing to lose, and tore through the field with her motley crew of horses. In one of the Derby's most unexpected results, she became the youngest-ever champion and the first woman to win the race. A tale of adventure, fortitude and poetry, Rough Magic is the extraordinary story of one young woman's encounter with oblivion, and herself.


Running Beyond the Marathon

Running Beyond the Marathon

Author: Grahak Cunningham

Publisher: CreateSpace

Published: 2013-08-05

Total Pages: 202

ISBN-13: 9781491219324

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Running for 50 days around a New York City Block, Grahak Cunningham is a four time finisher and former champion of the Self Transcendence 3100 Mile Race. Founded in 1997 by Sri Chinmoy it is the world's longest official running race. Competitors must deal with fatigue, injury, monotony and extreme temperatures. Combining ultra running and meditation and using qualities of perseverance, determination and focus the runners strive to finish within the time limit. Even if you have never completed a marathon or run before in your life, this book offers insights into what it takes to achieve your personal goals in fitness, business or life.


Book Synopsis Running Beyond the Marathon by : Grahak Cunningham

Download or read book Running Beyond the Marathon written by Grahak Cunningham and published by CreateSpace. This book was released on 2013-08-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running for 50 days around a New York City Block, Grahak Cunningham is a four time finisher and former champion of the Self Transcendence 3100 Mile Race. Founded in 1997 by Sri Chinmoy it is the world's longest official running race. Competitors must deal with fatigue, injury, monotony and extreme temperatures. Combining ultra running and meditation and using qualities of perseverance, determination and focus the runners strive to finish within the time limit. Even if you have never completed a marathon or run before in your life, this book offers insights into what it takes to achieve your personal goals in fitness, business or life.


The Longest Race

The Longest Race

Author: Hal Roth

Publisher: W. W. Norton

Published: 1983-01-01

Total Pages: 297

ISBN-13: 9780393032789

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Recounts the 1968 nonstop, round-the-world sailboat race between nine men and narrates the preparations, adventures, and finishes of the contestants


Book Synopsis The Longest Race by : Hal Roth

Download or read book The Longest Race written by Hal Roth and published by W. W. Norton. This book was released on 1983-01-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts the 1968 nonstop, round-the-world sailboat race between nine men and narrates the preparations, adventures, and finishes of the contestants