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The Mama Map Workbook is an activity-based workbook that challenges mothers to engage in daily activities to return to their natural state of well-being. Ideally, it is used as a companion guide for Muffy's book, The Brown Mama MIndset, however, it is also designed to stand on it's own. Each activity ask moms to get accountable about the behaviors they are engaging in within their homes and relationships. It also invites moms to get real about how they want to grow in order to discover their purpose in life. This workbook, along with The Brown Mama Mindset book, takes into account your momlife, not as a limiting experience, but as your own personal breeding ground for self-mastery.
Book Synopsis The Mama Map Workbook by : Muffy Mendoza
Download or read book The Mama Map Workbook written by Muffy Mendoza and published by Independently Published. This book was released on 2018-11-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mama Map Workbook is an activity-based workbook that challenges mothers to engage in daily activities to return to their natural state of well-being. Ideally, it is used as a companion guide for Muffy's book, The Brown Mama MIndset, however, it is also designed to stand on it's own. Each activity ask moms to get accountable about the behaviors they are engaging in within their homes and relationships. It also invites moms to get real about how they want to grow in order to discover their purpose in life. This workbook, along with The Brown Mama Mindset book, takes into account your momlife, not as a limiting experience, but as your own personal breeding ground for self-mastery.
The Brown Mama Mindset is a blueprint for Black moms on life, love and home. Single moms and married moms alike will find a set of parenting principles that will guide African-American moms on a journey to: Efficiently manifest your life's purpose on a timeline that is conducive to raising happy, healthy and well-rounded children. Engage in productive relationships from a place of self-love and abundance, rather than control and lack. View your home and the role of being a Brown Mama for what it really is: your own personal breeding ground for self-mastery. Rather than telling you how to be a mother, this book will help you understand that motherhood is not just about taking care of your children, it's about transforming into the woman that you are divinely destined to be.
Book Synopsis The Brown Mama Mindset by : Muffy Mendoza
Download or read book The Brown Mama Mindset written by Muffy Mendoza and published by Createspace Independent Publishing Platform. This book was released on 2018-04-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brown Mama Mindset is a blueprint for Black moms on life, love and home. Single moms and married moms alike will find a set of parenting principles that will guide African-American moms on a journey to: Efficiently manifest your life's purpose on a timeline that is conducive to raising happy, healthy and well-rounded children. Engage in productive relationships from a place of self-love and abundance, rather than control and lack. View your home and the role of being a Brown Mama for what it really is: your own personal breeding ground for self-mastery. Rather than telling you how to be a mother, this book will help you understand that motherhood is not just about taking care of your children, it's about transforming into the woman that you are divinely destined to be.
Every woman longs to be a good mother. But what about those women who grew up “undermothered”—whose own mothers were well-meaning but unavailable, absent, distracted, or depressed? How are they to become the good mothers they aspire to be? In this beautifully articulate book, Kathryn Black, whose own mother’s early death inspired her award-winning In the Shadow of Polio, offers affirming news: One doesn’t have to have had a good mother to become one. Probing for answers from experts in psychiatry and psychoanalysis, social work, biology, and other disciplines, Black reveals that there are other paths to discovering the good mother within. This moving and powerful book shows how “wounded daughters” can become “healing mothers” who give their own children a legacy of security, happiness, and love. On the web: http://www.motheringwithoutamap.com
Book Synopsis Mothering Without a Map by : Kathryn Black
Download or read book Mothering Without a Map written by Kathryn Black and published by Penguin. This book was released on 2005-02-22 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman longs to be a good mother. But what about those women who grew up “undermothered”—whose own mothers were well-meaning but unavailable, absent, distracted, or depressed? How are they to become the good mothers they aspire to be? In this beautifully articulate book, Kathryn Black, whose own mother’s early death inspired her award-winning In the Shadow of Polio, offers affirming news: One doesn’t have to have had a good mother to become one. Probing for answers from experts in psychiatry and psychoanalysis, social work, biology, and other disciplines, Black reveals that there are other paths to discovering the good mother within. This moving and powerful book shows how “wounded daughters” can become “healing mothers” who give their own children a legacy of security, happiness, and love. On the web: http://www.motheringwithoutamap.com
Honest. Authentic. 100% Reliable. This workbook will empower you to move forward, not on, after pregnancy loss. In this follow-up to her widely acclaimed book, The Miscarriage Map, Dr. Sunita Osborn has created a secular and research-based workbook to approach the painful reality of pregnancy loss. Strikingly vulnerable, yet drawing on her work in reproductive psychology, she is unparalleled in her ability to help those who have also experienced miscarriage. In the Miscarriage Map Workbook, Dr. Osborn offers a straightforward roadmap to help women move through the trauma and grief of pregnancy loss, allowing them to feel deeply understood, better equipped to handle life stressors, and more empowered to move forward in life. With both her clinical expertise and personal experience in mind, this workbook is filled with practical, engaging, and meaningful tools and insight that will allow readers to: - Develop coping skills for pregnancy loss and the intense emotions that accompany miscarriages - Uncover their reproductive stories and process reproductive trauma - Cultivate greater acceptance, compassion, and empathy for themselves - Work through the sense of betrayal and shame they may feel toward their physical body - Navigate intimacy and the unique challenges in their relationships - Reconnect with their purpose and values as they move forward, not on, from their loss Each chapter includes notes, and tips that therapists, OBGYNs, midwifes, and other helping professionals can use to tailor treatments for each individual patient.
Book Synopsis The Miscarriage Map Workbook: An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain and Moving Forward by : Sunita Osborn
Download or read book The Miscarriage Map Workbook: An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain and Moving Forward written by Sunita Osborn and published by Pesi Publishing & Media. This book was released on 2021-03-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honest. Authentic. 100% Reliable. This workbook will empower you to move forward, not on, after pregnancy loss. In this follow-up to her widely acclaimed book, The Miscarriage Map, Dr. Sunita Osborn has created a secular and research-based workbook to approach the painful reality of pregnancy loss. Strikingly vulnerable, yet drawing on her work in reproductive psychology, she is unparalleled in her ability to help those who have also experienced miscarriage. In the Miscarriage Map Workbook, Dr. Osborn offers a straightforward roadmap to help women move through the trauma and grief of pregnancy loss, allowing them to feel deeply understood, better equipped to handle life stressors, and more empowered to move forward in life. With both her clinical expertise and personal experience in mind, this workbook is filled with practical, engaging, and meaningful tools and insight that will allow readers to: - Develop coping skills for pregnancy loss and the intense emotions that accompany miscarriages - Uncover their reproductive stories and process reproductive trauma - Cultivate greater acceptance, compassion, and empathy for themselves - Work through the sense of betrayal and shame they may feel toward their physical body - Navigate intimacy and the unique challenges in their relationships - Reconnect with their purpose and values as they move forward, not on, from their loss Each chapter includes notes, and tips that therapists, OBGYNs, midwifes, and other helping professionals can use to tailor treatments for each individual patient.
The Cat in the Hat introduces beginning readers to maps–the different kinds (city, state, world, topographic, temperature, terrain, etc.); their formats (flat, globe, atlas, puzzle); the tools we use to read them (symbols, scales, grids, compasses); and funny facts about the places they show us (“Michigan looks like a scarf and a mitten! Louisiana looks like a chair you can sit in!”).
Book Synopsis There's a Map on My Lap! by : Tish Rabe
Download or read book There's a Map on My Lap! written by Tish Rabe and published by Random House Books for Young Readers. This book was released on 2019-06-18 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cat in the Hat introduces beginning readers to maps–the different kinds (city, state, world, topographic, temperature, terrain, etc.); their formats (flat, globe, atlas, puzzle); the tools we use to read them (symbols, scales, grids, compasses); and funny facts about the places they show us (“Michigan looks like a scarf and a mitten! Louisiana looks like a chair you can sit in!”).
Corporate trainer and mentor Maralee McKee turns her attention to the home and shares the simple, savvy, and sincere skills kids need in order to flourish in today's culture. Skills for each stage of life make this the go-to book for moms with children of any age. Readers will learn how to impart the basic tools that empower kids to relate to others well, as well as... gain self-confidence by learning to make conversation pleasant, not painful overcome self-doubt by mastering new etiquette for today's on-the-go, casual, techno-savvy families develop the interpersonal skills that will help them become the best version of themselves they can be in any setting Fun, practical, and thoroughly up-to-date, this manual offers everything moms need to equip their kids to flourish in their relationships.
Book Synopsis Manners That Matter for Moms by : Maralee McKee
Download or read book Manners That Matter for Moms written by Maralee McKee and published by Harvest House Publishers. This book was released on 2012-10-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corporate trainer and mentor Maralee McKee turns her attention to the home and shares the simple, savvy, and sincere skills kids need in order to flourish in today's culture. Skills for each stage of life make this the go-to book for moms with children of any age. Readers will learn how to impart the basic tools that empower kids to relate to others well, as well as... gain self-confidence by learning to make conversation pleasant, not painful overcome self-doubt by mastering new etiquette for today's on-the-go, casual, techno-savvy families develop the interpersonal skills that will help them become the best version of themselves they can be in any setting Fun, practical, and thoroughly up-to-date, this manual offers everything moms need to equip their kids to flourish in their relationships.
An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life. Americans precede anything negative with three nice comments; French, Dutch, Israelis, and Germans get straight to the point; Latin Americans and Asians are steeped in hierarchy; Scandinavians think the best boss is just one of the crowd. It's no surprise that when they try and talk to each other, chaos breaks out. In The Culture Map, INSEAD professor Erin Meyer is your guide through this subtle, sometimes treacherous terrain in which people from starkly different backgrounds are expected to work harmoniously together. She provides a field-tested model for decoding how cultural differences impact international business, and combines a smart analytical framework with practical, actionable advice.
Book Synopsis The Culture Map (INTL ED) by : Erin Meyer
Download or read book The Culture Map (INTL ED) written by Erin Meyer and published by PublicAffairs. This book was released on 2016-01-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life. Americans precede anything negative with three nice comments; French, Dutch, Israelis, and Germans get straight to the point; Latin Americans and Asians are steeped in hierarchy; Scandinavians think the best boss is just one of the crowd. It's no surprise that when they try and talk to each other, chaos breaks out. In The Culture Map, INSEAD professor Erin Meyer is your guide through this subtle, sometimes treacherous terrain in which people from starkly different backgrounds are expected to work harmoniously together. She provides a field-tested model for decoding how cultural differences impact international business, and combines a smart analytical framework with practical, actionable advice.
Make time for self-love with friendly guidance for new moms Motherhood is as beautiful and rewarding as it is challenging and uncertain. Finding ways to stay confident and positive are key to weathering the ups and downs of raising a child. The Self-Love Workbook for First-Time Moms helps any mom build the habit of taking time for herself with simple but inspiring prompts and exercises she can do every day. Made with moms in mind—Learn how self-love makes it easier to move on from mistakes and be a better role model. Brief enough for busy lives—Find advice that inspires deep reflection on all aspects of life but is broken up into bite-size entries that moms can do whenever they have a moment. Rooted in real psychology—Explore exercises based in positive psychology, mindfulness, and other proven methods for sustaining self-love and approaching new motherhood with confidence. This self-love journal offers gentle support and encouragement for any woman feeling nervous about the adventures of motherhood.
Book Synopsis Self-Love Workbook for First-Time Moms by : Elsa Rojas
Download or read book Self-Love Workbook for First-Time Moms written by Elsa Rojas and published by Sourcebooks, Inc.. This book was released on 2021-06-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make time for self-love with friendly guidance for new moms Motherhood is as beautiful and rewarding as it is challenging and uncertain. Finding ways to stay confident and positive are key to weathering the ups and downs of raising a child. The Self-Love Workbook for First-Time Moms helps any mom build the habit of taking time for herself with simple but inspiring prompts and exercises she can do every day. Made with moms in mind—Learn how self-love makes it easier to move on from mistakes and be a better role model. Brief enough for busy lives—Find advice that inspires deep reflection on all aspects of life but is broken up into bite-size entries that moms can do whenever they have a moment. Rooted in real psychology—Explore exercises based in positive psychology, mindfulness, and other proven methods for sustaining self-love and approaching new motherhood with confidence. This self-love journal offers gentle support and encouragement for any woman feeling nervous about the adventures of motherhood.
This engaging prayer journal is a fun and creative way for you to more fully experience the power of prayer in your life.
Book Synopsis The Prayer Map(r) for Moms by : Barbour
Download or read book The Prayer Map(r) for Moms written by Barbour and published by Barbour Publishing. This book was released on 2021-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging prayer journal is a fun and creative way for you to more fully experience the power of prayer in your life.
Examines the pivotal relationship between mapping and civilization, demonstrating the unique ways that maps relate and realign history, and shares engaging cartography stories and map lore.
Book Synopsis On the Map by : Simon Garfield
Download or read book On the Map written by Simon Garfield and published by Avery. This book was released on 2013-11-05 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the pivotal relationship between mapping and civilization, demonstrating the unique ways that maps relate and realign history, and shares engaging cartography stories and map lore.
