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The bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmony.
Book Synopsis The Mars and Venus Diet and Exercise Solution by : John Gray, Ph.D.
Download or read book The Mars and Venus Diet and Exercise Solution written by John Gray, Ph.D. and published by Macmillan. This book was released on 2003-03-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmony.
John Gray has taught men and women how to embrace their differences to build strong, loving relationships. This practical guide reveals how diet, exercise and communication skills combine to affect the production of healthy brain chemicals. John Gray examines the different emotional issues that govern mood, motivation and passion in men and women. He goes on to explore how men and women lose weight differently and provides effective tools to eliminate addictions and food cravings.
Book Synopsis The Mars & Venus Diet & Exercise Solution by : John Gray
Download or read book The Mars & Venus Diet & Exercise Solution written by John Gray and published by . This book was released on 2003 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Gray has taught men and women how to embrace their differences to build strong, loving relationships. This practical guide reveals how diet, exercise and communication skills combine to affect the production of healthy brain chemicals. John Gray examines the different emotional issues that govern mood, motivation and passion in men and women. He goes on to explore how men and women lose weight differently and provides effective tools to eliminate addictions and food cravings.
Book Synopsis Mars and Venus in Shape Together by : John Gray
Download or read book Mars and Venus in Shape Together written by John Gray and published by Saint Martin's Paperbacks. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Collected essays from bestselling author Michael Shermer's celebrated columns in Scientific American For fifteen years, bestselling author Michael Shermer has written a column in Scientific American magazine that synthesizes scientific concepts and theory for a general audience. His trademark combination of deep scientific understanding and entertaining writing style has thrilled his huge and devoted audience for years. Now, in Skeptic, seventy-five of these columns are available together for the first time; a welcome addition for his fans and a stimulating introduction for new readers.
Book Synopsis Skeptic by : Michael Shermer
Download or read book Skeptic written by Michael Shermer and published by Macmillan + ORM. This book was released on 2016-01-12 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collected essays from bestselling author Michael Shermer's celebrated columns in Scientific American For fifteen years, bestselling author Michael Shermer has written a column in Scientific American magazine that synthesizes scientific concepts and theory for a general audience. His trademark combination of deep scientific understanding and entertaining writing style has thrilled his huge and devoted audience for years. Now, in Skeptic, seventy-five of these columns are available together for the first time; a welcome addition for his fans and a stimulating introduction for new readers.
A masterful collection of mindboggling questions guaranteed to have bibliophiles wracking their brains. This engaging and stimulating book of quizzes will test readers' knowledge of classic and contemporary literature. From Charlotte Brontë to Chinua Achebe, hidden double entendres to famous opening lines, Who Killed Iago? runs the gamut and challenges even the most avid readers. Readers can flex their literary muscle with questions such as: ? In Pride and Prejudice, what is Mr. Darcy's first name? ? Which classic novel of the Second World War begins: "It was love at first sight"? ? In Chaucer's Canterbury Tales, how many times has the Wife of Bath been married? ? In the Harry Potter novels, what are the first four names of Professor Dumbledore? ? In Othello, who kills Iago?
Book Synopsis Who Killed Iago? by : James Walton
Download or read book Who Killed Iago? written by James Walton and published by Penguin. This book was released on 2009-06-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterful collection of mindboggling questions guaranteed to have bibliophiles wracking their brains. This engaging and stimulating book of quizzes will test readers' knowledge of classic and contemporary literature. From Charlotte Brontë to Chinua Achebe, hidden double entendres to famous opening lines, Who Killed Iago? runs the gamut and challenges even the most avid readers. Readers can flex their literary muscle with questions such as: ? In Pride and Prejudice, what is Mr. Darcy's first name? ? Which classic novel of the Second World War begins: "It was love at first sight"? ? In Chaucer's Canterbury Tales, how many times has the Wife of Bath been married? ? In the Harry Potter novels, what are the first four names of Professor Dumbledore? ? In Othello, who kills Iago?
The world is full of people telling you how to live your life. Sometimes the advice-givers fall ever-so-slightly short themselves. Bestselling author Zac Bissonnette has gathered more than seventy-five jaw-dropping gems, including risk-management advice from the man who triggered the world’s largest hedge fund collapse and tips from gay-prostitute-patronizing pastor Ted Haggard on how to build a marriage that lasts a lifetime. The result will keep you smiling while you glean all the wisdom you need to build the life you want . . . if only you can follow it better than the people who gave it. • “When you know what you are talking about, others will follow you, because it’s safe to follow you.” —Lehman Brothers CEO Richard Fuld, 2006 • “I think the most important thing is restore a sense of idealism and end the cynicism.” —future Illinois governor Rod Blagojevich, 2002 • “The day you take complete responsibility for yourself, the day you stop making any excuse, that’s the day you start to the top.” —O.J. Simpson, 1975
Book Synopsis Good Advice from Bad People by : Zac Bissonnette
Download or read book Good Advice from Bad People written by Zac Bissonnette and published by Penguin. This book was released on 2014-04-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is full of people telling you how to live your life. Sometimes the advice-givers fall ever-so-slightly short themselves. Bestselling author Zac Bissonnette has gathered more than seventy-five jaw-dropping gems, including risk-management advice from the man who triggered the world’s largest hedge fund collapse and tips from gay-prostitute-patronizing pastor Ted Haggard on how to build a marriage that lasts a lifetime. The result will keep you smiling while you glean all the wisdom you need to build the life you want . . . if only you can follow it better than the people who gave it. • “When you know what you are talking about, others will follow you, because it’s safe to follow you.” —Lehman Brothers CEO Richard Fuld, 2006 • “I think the most important thing is restore a sense of idealism and end the cynicism.” —future Illinois governor Rod Blagojevich, 2002 • “The day you take complete responsibility for yourself, the day you stop making any excuse, that’s the day you start to the top.” —O.J. Simpson, 1975
The authors examine the best-selling books of the past 16 years, exploring common thematic threads that resonate with American readers.
Book Synopsis Why We Read What We Read by : John Heath
Download or read book Why We Read What We Read written by John Heath and published by Sourcebooks, Inc.. This book was released on 2007-09 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors examine the best-selling books of the past 16 years, exploring common thematic threads that resonate with American readers.
Self-help: To millions of Americans it seems like a godsend. To many others it seems like a joke. But as investigative reporter Steve Salerno reveals in this groundbreaking book, it’s neither—in fact it’s much worse than a joke. Going deep inside the Self-Help and Actualization Movement (fittingly, the words form the acronym SHAM), Salerno offers the first serious exposé of this multibillion-dollar industry and the real damage it is doing—not just to its paying customers, but to all of American society. Based on the author’s extensive reporting—and the inside look at the industry he got while working at a leading “lifestyle” publisher—SHAM shows how thinly credentialed “experts” now dispense advice on everything from mental health to relationships to diet to personal finance to business strategy. Americans spend upward of $8 billion every year on self-help programs and products. And those staggering financial costs are actually the least of our worries. SHAM demonstrates how the self-help movement’s core philosophies have infected virtually every aspect of American life—the home, the workplace, the schools, and more. And Salerno exposes the downside of being uplifted, showing how the “empowering” message that dominates self-help today proves just as damaging as the blame-shifting rhetoric of self-help’s “Recovery” movement. SHAM also reveals: • How self-help gurus conduct extensive market research to reach the same customers over and over—without ever helping them • The inside story on the most notorious gurus—from Dr. Phil to Dr. Laura, from Tony Robbins to John Gray • How your company might be wasting money on motivational speakers, “executive coaches,” and other quick fixes that often hurt quality, productivity, and morale • How the Recovery movement has eradicated notions of personal responsibility by labeling just about anything—from drug abuse to “sex addiction” to shoplifting—a dysfunction or disease • How Americans blindly accept that twelve-step programs offer the only hope of treating addiction, when in fact these programs can do more harm than good • How the self-help movement inspired the disastrous emphasis on self-esteem in our schools • How self-help rhetoric has pushed people away from proven medical treatments by persuading them that they can cure themselves through sheer application of will As Salerno shows, to describe self-help as a waste of time and money vastly understates its collateral damage. And with SHAM, the self-help industry has finally been called to account for the damage it has done. Also available as an eBook
Book Synopsis Sham by : Steve Salerno
Download or read book Sham written by Steve Salerno and published by Crown Forum. This book was released on 2006-09-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help: To millions of Americans it seems like a godsend. To many others it seems like a joke. But as investigative reporter Steve Salerno reveals in this groundbreaking book, it’s neither—in fact it’s much worse than a joke. Going deep inside the Self-Help and Actualization Movement (fittingly, the words form the acronym SHAM), Salerno offers the first serious exposé of this multibillion-dollar industry and the real damage it is doing—not just to its paying customers, but to all of American society. Based on the author’s extensive reporting—and the inside look at the industry he got while working at a leading “lifestyle” publisher—SHAM shows how thinly credentialed “experts” now dispense advice on everything from mental health to relationships to diet to personal finance to business strategy. Americans spend upward of $8 billion every year on self-help programs and products. And those staggering financial costs are actually the least of our worries. SHAM demonstrates how the self-help movement’s core philosophies have infected virtually every aspect of American life—the home, the workplace, the schools, and more. And Salerno exposes the downside of being uplifted, showing how the “empowering” message that dominates self-help today proves just as damaging as the blame-shifting rhetoric of self-help’s “Recovery” movement. SHAM also reveals: • How self-help gurus conduct extensive market research to reach the same customers over and over—without ever helping them • The inside story on the most notorious gurus—from Dr. Phil to Dr. Laura, from Tony Robbins to John Gray • How your company might be wasting money on motivational speakers, “executive coaches,” and other quick fixes that often hurt quality, productivity, and morale • How the Recovery movement has eradicated notions of personal responsibility by labeling just about anything—from drug abuse to “sex addiction” to shoplifting—a dysfunction or disease • How Americans blindly accept that twelve-step programs offer the only hope of treating addiction, when in fact these programs can do more harm than good • How the self-help movement inspired the disastrous emphasis on self-esteem in our schools • How self-help rhetoric has pushed people away from proven medical treatments by persuading them that they can cure themselves through sheer application of will As Salerno shows, to describe self-help as a waste of time and money vastly understates its collateral damage. And with SHAM, the self-help industry has finally been called to account for the damage it has done. Also available as an eBook
Infopreneurs sell valuable information online in the form of books, e-books, special reports, audio and video products, seminars, and other media. This definitive guide will show how to master the tools and tactics of the most successful infopreneurs, so you can succeed at producing, marketing, selling, and automating delivery of information products online. This guide comes complete with interviews of successful infopreneurs.
Book Synopsis From Entrepreneur to Infopreneur by : Stephanie Chandler
Download or read book From Entrepreneur to Infopreneur written by Stephanie Chandler and published by John Wiley & Sons. This book was released on 2010-12-28 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infopreneurs sell valuable information online in the form of books, e-books, special reports, audio and video products, seminars, and other media. This definitive guide will show how to master the tools and tactics of the most successful infopreneurs, so you can succeed at producing, marketing, selling, and automating delivery of information products online. This guide comes complete with interviews of successful infopreneurs.
Your heart is a source of energyDid you know that your heart, not your brain, is the organ of your body that produces most energy?As measured by an EKG, the electrical courant which it produces is 50 times stronger than that of the brain.This electromagnetic field can be detected up to 15 feet away from the body. Consequently, our inner cardiac energy can influence others: parents holding a baby in their arms will surround this baby with their loving energy. So will embraced lovers.Moreover, people at small distance will affect each other's field and influence the conversation's tone.Beyond its fundamental importance in culture as well as literature, your heart is much more than a pump that produces blood circulation. It has many complex functions, as it acts as:an endocrine gland that produces hormones,a sophisticated nervous system,an electricity generator.Indeed, we can talk about a "little brain" in your chest that gathers information, communicates and has its own intelligence. That from your brain is different from that of your heart and plays a different role.Recent research in the field of neuro-cardiology has improved our understanding of the respective roles of both organs. Specialists have long recognized that one has the power to influence the other. Researchers have now proved that the heart has the power to modulate brain activity and to optimize its function.Scientists describe a state of well-being, called cardiac coherence, obtained by synchronizing both, which yields remarkable benefits in the areas of health, personal energy and relationships.How can you tap into the powerful energy of your own heart? An easy way to access your energy is to trigger a state of cardiac coherence. I have developed a simple technique called "Heart-Smiling" that allows you to better use the energy of your heart and can restore your personal energy at will.Heart-Smiling is a groundbreaking easy to learn technique that allows you to tap into the dynamism of your cardiac organ's superior and positive emotions, like appreciation, gratitude, compassion, generosity, understanding and love.These feelings, when felt and experienced, release hormones into your blood stream that make you feel good and energized. Heart-Smiling is a practical tool that has the power to change your inner state and improve your relationship to yourself and to your world.According to Pierre Teilhard de Chardin, "love is the most astounding cosmic energy". We have access to this amazing force and can use it in our daily lives. It resides in our chest and we can tap into it at will to recharge our batteries and transmit it to those we love.So... Let us replenish ourselves with this vitality and love force and share a Better Heart Energy to those we cherish and love! What are the benefits to using your heart energy on a daily basis?Research in the area of heart energy and cardiac coherence indicate definite benefits in:stress management,physical and emotional health,improved mental capacitiesand smoother interpersonal relationships at home and at work. Smiling practitioners report feeling at once calmer and energized.Smilers feel it easier to stop wasting their precious energy and time on energy sappers.They feel unconstrained and free to spend their energy on what matters to them.Learn to use the Energy of your Heart to transform your life for the better, at home and at work. We hope that this practical book will help you throughout the way a better life and well-being! Sincerely, Nathalie Campeau
Book Synopsis Boost your Heart Energy by : Nathalie Campeau
Download or read book Boost your Heart Energy written by Nathalie Campeau and published by Rebiere. This book was released on with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your heart is a source of energyDid you know that your heart, not your brain, is the organ of your body that produces most energy?As measured by an EKG, the electrical courant which it produces is 50 times stronger than that of the brain.This electromagnetic field can be detected up to 15 feet away from the body. Consequently, our inner cardiac energy can influence others: parents holding a baby in their arms will surround this baby with their loving energy. So will embraced lovers.Moreover, people at small distance will affect each other's field and influence the conversation's tone.Beyond its fundamental importance in culture as well as literature, your heart is much more than a pump that produces blood circulation. It has many complex functions, as it acts as:an endocrine gland that produces hormones,a sophisticated nervous system,an electricity generator.Indeed, we can talk about a "little brain" in your chest that gathers information, communicates and has its own intelligence. That from your brain is different from that of your heart and plays a different role.Recent research in the field of neuro-cardiology has improved our understanding of the respective roles of both organs. Specialists have long recognized that one has the power to influence the other. Researchers have now proved that the heart has the power to modulate brain activity and to optimize its function.Scientists describe a state of well-being, called cardiac coherence, obtained by synchronizing both, which yields remarkable benefits in the areas of health, personal energy and relationships.How can you tap into the powerful energy of your own heart? An easy way to access your energy is to trigger a state of cardiac coherence. I have developed a simple technique called "Heart-Smiling" that allows you to better use the energy of your heart and can restore your personal energy at will.Heart-Smiling is a groundbreaking easy to learn technique that allows you to tap into the dynamism of your cardiac organ's superior and positive emotions, like appreciation, gratitude, compassion, generosity, understanding and love.These feelings, when felt and experienced, release hormones into your blood stream that make you feel good and energized. Heart-Smiling is a practical tool that has the power to change your inner state and improve your relationship to yourself and to your world.According to Pierre Teilhard de Chardin, "love is the most astounding cosmic energy". We have access to this amazing force and can use it in our daily lives. It resides in our chest and we can tap into it at will to recharge our batteries and transmit it to those we love.So... Let us replenish ourselves with this vitality and love force and share a Better Heart Energy to those we cherish and love! What are the benefits to using your heart energy on a daily basis?Research in the area of heart energy and cardiac coherence indicate definite benefits in:stress management,physical and emotional health,improved mental capacitiesand smoother interpersonal relationships at home and at work. Smiling practitioners report feeling at once calmer and energized.Smilers feel it easier to stop wasting their precious energy and time on energy sappers.They feel unconstrained and free to spend their energy on what matters to them.Learn to use the Energy of your Heart to transform your life for the better, at home and at work. We hope that this practical book will help you throughout the way a better life and well-being! Sincerely, Nathalie Campeau
