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The Mindful Universe takes you on a journey through the outer cosmos, exploring its inherently spiritual nature and mindful connection to our inner cosmos.
Book Synopsis The Mindful Universe by : Mark Westmoquette
Download or read book The Mindful Universe written by Mark Westmoquette and published by Leaping Hare Press. This book was released on 2020-09-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Universe takes you on a journey through the outer cosmos, exploring its inherently spiritual nature and mindful connection to our inner cosmos.
The classical mechanistic idea of nature that prevailed during the eighteenth and nineteenth centuries was essentially mindless: the physically described aspects of nature were asserted to be completely determined by prior physically described aspects alone, with conscious experiences entering only passively. In the last century these classical concepts were found inadequate. In the new quantum mechanics theory, conscious experiences enter into the dynamics in specified ways not fixed by physically described aspects alone.
Book Synopsis Mindful Universe by : Henry P. Stapp
Download or read book Mindful Universe written by Henry P. Stapp and published by Springer Science & Business Media. This book was released on 2007-07-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classical mechanistic idea of nature that prevailed during the eighteenth and nineteenth centuries was essentially mindless: the physically described aspects of nature were asserted to be completely determined by prior physically described aspects alone, with conscious experiences entering only passively. In the last century these classical concepts were found inadequate. In the new quantum mechanics theory, conscious experiences enter into the dynamics in specified ways not fixed by physically described aspects alone.
What is the relationship between the mind and the brain? In Living in a Mindful Universe, Dr Eben Alexander, author of the international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with the universe and our higher purpose. 'Dr Alexander's life-transforming NDE during a coma had shattered all of his former beliefs about the nature of consciousness, the roles of the mind and brain, and the meaning of life and death. Living in a Mindful Universe illuminates the many steps he took to expand his understanding of a much larger, richer, and deeper cosmos' Bill Guggenheim, coauthor of Hello from Heaven When eminent neurosurgeon Dr Eben Alexander experienced a startling near-death experience, he was plunged into the deepest realms of consciousness and woke a changed man, certain of the infinite reach of the soul and a life beyond death. In Living in a Mindful Universe, the #1 New York Times bestselling author of Proof of Heaven and The Map of Heaven shares the next phase of his journey to understand the true origins of consciousness and uncover ways to cultivate a state of harmony with the universe and our higher purpose. Questioning, thoughtful but also practical, Living in a Mindful Universe demonstrates how we can tap into our greater mind and the power of the heart to enhance many facets of our lives, including healing, relationships and creativity.
Book Synopsis Living in a Mindful Universe by : Eben Alexander
Download or read book Living in a Mindful Universe written by Eben Alexander and published by Hachette UK. This book was released on 2017-10-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the relationship between the mind and the brain? In Living in a Mindful Universe, Dr Eben Alexander, author of the international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with the universe and our higher purpose. 'Dr Alexander's life-transforming NDE during a coma had shattered all of his former beliefs about the nature of consciousness, the roles of the mind and brain, and the meaning of life and death. Living in a Mindful Universe illuminates the many steps he took to expand his understanding of a much larger, richer, and deeper cosmos' Bill Guggenheim, coauthor of Hello from Heaven When eminent neurosurgeon Dr Eben Alexander experienced a startling near-death experience, he was plunged into the deepest realms of consciousness and woke a changed man, certain of the infinite reach of the soul and a life beyond death. In Living in a Mindful Universe, the #1 New York Times bestselling author of Proof of Heaven and The Map of Heaven shares the next phase of his journey to understand the true origins of consciousness and uncover ways to cultivate a state of harmony with the universe and our higher purpose. Questioning, thoughtful but also practical, Living in a Mindful Universe demonstrates how we can tap into our greater mind and the power of the heart to enhance many facets of our lives, including healing, relationships and creativity.
The classical mechanistic idea of nature that prevailed in science during the eighteenth and nineteenth centuries was an essentially mindless conception: the physically described aspects of nature were asserted to be completely determined by prior physically described aspects alone, with our conscious experiences entering only passively. During the twentieth century the classical concepts were found to be inadequate. In the new theory, quantum mechanics, our conscious experiences enter into the dynamics in specified ways not fixed by the physically described aspects alone. Consequences of this radical change in our understanding of the connection between mind and brain are described. This second edition contains two new chapters investigating the role of quantum phenomena in the problem of free will and in the placebo effect.
Book Synopsis Mindful Universe by : Henry P. Stapp
Download or read book Mindful Universe written by Henry P. Stapp and published by Springer Science & Business Media. This book was released on 2011-04-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classical mechanistic idea of nature that prevailed in science during the eighteenth and nineteenth centuries was an essentially mindless conception: the physically described aspects of nature were asserted to be completely determined by prior physically described aspects alone, with our conscious experiences entering only passively. During the twentieth century the classical concepts were found to be inadequate. In the new theory, quantum mechanics, our conscious experiences enter into the dynamics in specified ways not fixed by the physically described aspects alone. Consequences of this radical change in our understanding of the connection between mind and brain are described. This second edition contains two new chapters investigating the role of quantum phenomena in the problem of free will and in the placebo effect.
The Mindful Universe explores the scientific workings of the Universe, its awe-inspiring nature and how it can be partnered with mindfulness to bring meaning to our lives. The universe is an infintely complex concept. Containing countless galaxies, solar systems and unknown planets. It encompasses everything we know, and everything we don't. This book explores how through exploring some of the deepest questions about the universe, we can also uncover insights about ourselves. Mark Westmoquette takes you on a fascinating journey through space, time, our mind and the mysteries of the cosmos in this lovingly-written book. Through practical meditations, facts and anecdote, he points the reader to a life-affirming realisation: that when we start to observe things mindfully, just as they really are, we start to find the secrets of the Universe revealing themselves before our very eyes. Part of the Mindfulness series, this book looks at science through the lens of mindfulness and spirituality, bringing together two seemingly opposed beliefs through topics such as: The journey of a photon Our chemical origins from the birth of stars The nature of time The limits to our senses The beauty of nebulae Non-duality and quantum theory ... and much more If you like this, you might also be interested in Einstein and the Art of Mindful Cycling . . .
Book Synopsis The Mindful Universe by : Mark Westmoquette
Download or read book The Mindful Universe written by Mark Westmoquette and published by Leaping Hare Press. This book was released on 2020-09-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Universe explores the scientific workings of the Universe, its awe-inspiring nature and how it can be partnered with mindfulness to bring meaning to our lives. The universe is an infintely complex concept. Containing countless galaxies, solar systems and unknown planets. It encompasses everything we know, and everything we don't. This book explores how through exploring some of the deepest questions about the universe, we can also uncover insights about ourselves. Mark Westmoquette takes you on a fascinating journey through space, time, our mind and the mysteries of the cosmos in this lovingly-written book. Through practical meditations, facts and anecdote, he points the reader to a life-affirming realisation: that when we start to observe things mindfully, just as they really are, we start to find the secrets of the Universe revealing themselves before our very eyes. Part of the Mindfulness series, this book looks at science through the lens of mindfulness and spirituality, bringing together two seemingly opposed beliefs through topics such as: The journey of a photon Our chemical origins from the birth of stars The nature of time The limits to our senses The beauty of nebulae Non-duality and quantum theory ... and much more If you like this, you might also be interested in Einstein and the Art of Mindful Cycling . . .
Download or read book Stars written by Mark Westmoquette and published by . This book was released on 2020 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt:
We all wish to be more mindful, engaged, present – loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor
Book Synopsis You Are Not Your Thoughts by : Frances Trussell
Download or read book You Are Not Your Thoughts written by Frances Trussell and published by John Hunt Publishing. This book was released on 2018-11-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all wish to be more mindful, engaged, present – loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor
For millennia, shamans and philosophers, believers and nonbelievers, artists and scientists have tried to make sense of our existence by suggesting that everything is connected, that a mysterious Oneness binds us to everything else. People go to temples, churches, mosques, and synagogues to pray to their divine incarnation of Oneness. Following a surprisingly similar notion, scientists have long asserted that under Nature’s apparent complexity there is a simpler underlying reality. In its modern incarnation, this Theory of Everything would unite the physical laws governing very large bodies (Einstein’s theory of relativity) and those governing tiny ones (quantum mechanics) into a single framework. But despite the brave efforts of many powerful minds, the Theory of Everything remains elusive. It turns out that the universe is not elegant. It is gloriously messy. Overturning more than twenty-five centuries of scientific thought, award-winning physicist Marcelo Gleiser argues that this quest for a Theory of Everything is fundamentally misguided, and he explains the volcanic implications this ideological shift has for humankind. All the evidence points to a scenario in which everything emerges from fundamental imperfections, primordial asymmetries in matter and time, cataclysmic accidents in Earth’s early life, and duplication errors in the genetic code. Imbalance spurs creation. Without asymmetries and imperfections, the universe would be filled with nothing but smooth radiation. A Tear at the Edge of Creation calls for nothing less than a new "humancentrism" to reflect our position in the universal order. All life, but intelligent life in particular, is a rare and precious accident. Our presence here has no meaning outside of itself, but it does have meaning. The unplanned complexity of humankind is all the more beautiful for its improbability. It’s time for science to let go of the old aesthetic that labels perfection beautiful and holds that "beauty is truth." It’s time to look at the evidence without centuries of monotheistic baggage. In this lucid, down-to-earth narrative, Gleiser walks us through the basic and cutting-edge science that fueled his own transformation from unifier to doubter—a fascinating scientific quest that led him to a new understanding of what it is to be human.
Book Synopsis A Tear at the Edge of Creation by : Marcelo Gleiser
Download or read book A Tear at the Edge of Creation written by Marcelo Gleiser and published by Simon and Schuster. This book was released on 2010-04-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: For millennia, shamans and philosophers, believers and nonbelievers, artists and scientists have tried to make sense of our existence by suggesting that everything is connected, that a mysterious Oneness binds us to everything else. People go to temples, churches, mosques, and synagogues to pray to their divine incarnation of Oneness. Following a surprisingly similar notion, scientists have long asserted that under Nature’s apparent complexity there is a simpler underlying reality. In its modern incarnation, this Theory of Everything would unite the physical laws governing very large bodies (Einstein’s theory of relativity) and those governing tiny ones (quantum mechanics) into a single framework. But despite the brave efforts of many powerful minds, the Theory of Everything remains elusive. It turns out that the universe is not elegant. It is gloriously messy. Overturning more than twenty-five centuries of scientific thought, award-winning physicist Marcelo Gleiser argues that this quest for a Theory of Everything is fundamentally misguided, and he explains the volcanic implications this ideological shift has for humankind. All the evidence points to a scenario in which everything emerges from fundamental imperfections, primordial asymmetries in matter and time, cataclysmic accidents in Earth’s early life, and duplication errors in the genetic code. Imbalance spurs creation. Without asymmetries and imperfections, the universe would be filled with nothing but smooth radiation. A Tear at the Edge of Creation calls for nothing less than a new "humancentrism" to reflect our position in the universal order. All life, but intelligent life in particular, is a rare and precious accident. Our presence here has no meaning outside of itself, but it does have meaning. The unplanned complexity of humankind is all the more beautiful for its improbability. It’s time for science to let go of the old aesthetic that labels perfection beautiful and holds that "beauty is truth." It’s time to look at the evidence without centuries of monotheistic baggage. In this lucid, down-to-earth narrative, Gleiser walks us through the basic and cutting-edge science that fueled his own transformation from unifier to doubter—a fascinating scientific quest that led him to a new understanding of what it is to be human.
A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it in daily life, from leading figures in the field. Selections include: · Leading thinker Jon Kabat-Zinn on the essence of mindfulness, stress reduction, and positive change · Zen teacher Thich Nhat Hanh on the transformative power of mindful breathing · Professor of psychiatry Daniel Siegel, MD, on how mindfulness benefits the brain · Physician and meditation teacher Jan Chozen Bays, MD, on how and why to practice mindful eating · Pioneering psychologist Ellen Langer on how mindfulness can change the understanding and treatment of disease · Leadership coach Michael Carroll on practicing mindfulness at work · Psychologist Daniel Goleman on a mindful approach to shopping and consuming · Pianist Madeline Bruser on how mindfulness can help us overcome performance anxiety · and much more The Mindfulness Revolution also includes an in-depth discussion by writer-editor Barry Boyce about how mindfulness is being applied in a variety of professional fields—from health care to education, from performing arts to business—to improve effectiveness and enhance well-being. Learn more at www.mindful.org.
Book Synopsis The Mindfulness Revolution by : Barry Boyce
Download or read book The Mindfulness Revolution written by Barry Boyce and published by Shambhala Publications. This book was released on 2011-03-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience. Here is a collection of the best writing on what mindfulness is, why we should practice it, and how to apply it in daily life, from leading figures in the field. Selections include: · Leading thinker Jon Kabat-Zinn on the essence of mindfulness, stress reduction, and positive change · Zen teacher Thich Nhat Hanh on the transformative power of mindful breathing · Professor of psychiatry Daniel Siegel, MD, on how mindfulness benefits the brain · Physician and meditation teacher Jan Chozen Bays, MD, on how and why to practice mindful eating · Pioneering psychologist Ellen Langer on how mindfulness can change the understanding and treatment of disease · Leadership coach Michael Carroll on practicing mindfulness at work · Psychologist Daniel Goleman on a mindful approach to shopping and consuming · Pianist Madeline Bruser on how mindfulness can help us overcome performance anxiety · and much more The Mindfulness Revolution also includes an in-depth discussion by writer-editor Barry Boyce about how mindfulness is being applied in a variety of professional fields—from health care to education, from performing arts to business—to improve effectiveness and enhance well-being. Learn more at www.mindful.org.
Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe. Once we’ve been shown how to listen more attentively and creatively, we can access a deeper, more lasting meditation. Our thoughts, dreams and daydreams might be carried along a stream of birdsong, or punctuated by a rush of unexpected laughter. Learning about sound––where, how and why it comes into being––is learning about the world itself. In Mindfulness in Sound, Mark Tanner encourages us to consider afresh the origins of resonance and the wider impact of natural sound in our daily lives. Through simple meditations, he shows us how we can become more receptive to a hinterland of beautiful as well as challenging noise, and tune into the soundtrack of our own imagination. As we consider the nature of sound––and the sound of nature––we will find ourselves connected more vibrantly to the world we live in and to a more sustainable inner peace.
Book Synopsis Mindfulness in Sound by : Mark Tanner
Download or read book Mindfulness in Sound written by Mark Tanner and published by Leaping Hare Press. This book was released on 2020-05-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our world is brimming with sound: from the detonation of distant thunder to the drip, drip drip of a rusty drainpipe. Once we’ve been shown how to listen more attentively and creatively, we can access a deeper, more lasting meditation. Our thoughts, dreams and daydreams might be carried along a stream of birdsong, or punctuated by a rush of unexpected laughter. Learning about sound––where, how and why it comes into being––is learning about the world itself. In Mindfulness in Sound, Mark Tanner encourages us to consider afresh the origins of resonance and the wider impact of natural sound in our daily lives. Through simple meditations, he shows us how we can become more receptive to a hinterland of beautiful as well as challenging noise, and tune into the soundtrack of our own imagination. As we consider the nature of sound––and the sound of nature––we will find ourselves connected more vibrantly to the world we live in and to a more sustainable inner peace.
