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Give yourself the gift of an all-natural facelift from the comfort of your own home.
Book Synopsis The Natural Facelift: Sculpt your face at home in just 5 minutes a day by : Sophie Perry
Download or read book The Natural Facelift: Sculpt your face at home in just 5 minutes a day written by Sophie Perry and published by HarperCollins UK. This book was released on 2024-01-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give yourself the gift of an all-natural facelift from the comfort of your own home.
How Five Minutes of Simple Exercises Once a Day Could Make You Look Ten Years Younger. This book will show you a quick and easy fitness routine that can make you look years younger in just minutes a day. A proven, simple, step-by-step facial exercise program that gives you a natural, non-surgical facelift in an amazingly short time. Use it to remove frown lines, stop eyelid droop, smooth crow's feet, deflate eye bags, lift your cheeks, firm the mouth and reduce a flabby neck. Suitable for both men and women, it's the best workout you're not doing! Also included: A comprehensive anti-aging guide that gives health, beauty and diet tips that will age-proof your body and keep you looking young and feeling fit in your 50's, 60's, 70's and beyond.
Book Synopsis The Five Minute Face Lift Workout by : Simon Goodall
Download or read book The Five Minute Face Lift Workout written by Simon Goodall and published by Lulu.com. This book was released on 2013-08-14 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Five Minutes of Simple Exercises Once a Day Could Make You Look Ten Years Younger. This book will show you a quick and easy fitness routine that can make you look years younger in just minutes a day. A proven, simple, step-by-step facial exercise program that gives you a natural, non-surgical facelift in an amazingly short time. Use it to remove frown lines, stop eyelid droop, smooth crow's feet, deflate eye bags, lift your cheeks, firm the mouth and reduce a flabby neck. Suitable for both men and women, it's the best workout you're not doing! Also included: A comprehensive anti-aging guide that gives health, beauty and diet tips that will age-proof your body and keep you looking young and feeling fit in your 50's, 60's, 70's and beyond.
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Book Synopsis Danielle Collins' Face Yoga by : Danielle Collins
Download or read book Danielle Collins' Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Book Synopsis The 15-minute-a-day Natural Face Lift by : M. J. Saffon
Download or read book The 15-minute-a-day Natural Face Lift written by M. J. Saffon and published by Prentice Hall. This book was released on 1979 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
How to combat the effects of aging in just 5 minutes a day. More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as "empty" looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a "facial gym" at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline. The smile works more than twenty five muscles on the face -- so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is as fresh and young-looking as well-accentuated cheekbones. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward.
Book Synopsis The 5-minute Facial Workout by : Catherine Pez
Download or read book The 5-minute Facial Workout written by Catherine Pez and published by Robert Rose. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to combat the effects of aging in just 5 minutes a day. More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as "empty" looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a "facial gym" at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline. The smile works more than twenty five muscles on the face -- so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is as fresh and young-looking as well-accentuated cheekbones. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward.
A program of facial exercises, designed to achieve the beautifying effects of a face lift without surgery, centers around a series of twelve basic exercises used to promote muscle tone and healthy skin color
Book Synopsis Fifteen-Minute-A-Day Natural Face Lift by : M. J. Saffon
Download or read book Fifteen-Minute-A-Day Natural Face Lift written by M. J. Saffon and published by . This book was released on 1981-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A program of facial exercises, designed to achieve the beautifying effects of a face lift without surgery, centers around a series of twelve basic exercises used to promote muscle tone and healthy skin color
Download or read book Natural Face-lift written by M. J. Saffon and published by . This book was released on 1983 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
All your facial features will shine, when you workout with these 21 exercises that isolate and strengthen the muscles around your throat, mouth, eyes, eyebrows, and forehead. (You'll also avoid spending a fortune on costly programs that cosmetic companies promote ) Full-color, step-by-step photos show how to maintain a youthful look with taut skin and toned facial muscles, which will naturally resist wrinkles. There are exercises to work on everything from your temples to the tip of your nose, including four specifically designed to firm up your chin and neck and six to fortify the muscles around your eyes. It is a program that is quick, easy, and almost free for your most revealing feature: your face.
Book Synopsis Five-Minute Face-Lift by : Reinhold Benz
Download or read book Five-Minute Face-Lift written by Reinhold Benz and published by Union Square & Company. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All your facial features will shine, when you workout with these 21 exercises that isolate and strengthen the muscles around your throat, mouth, eyes, eyebrows, and forehead. (You'll also avoid spending a fortune on costly programs that cosmetic companies promote ) Full-color, step-by-step photos show how to maintain a youthful look with taut skin and toned facial muscles, which will naturally resist wrinkles. There are exercises to work on everything from your temples to the tip of your nose, including four specifically designed to firm up your chin and neck and six to fortify the muscles around your eyes. It is a program that is quick, easy, and almost free for your most revealing feature: your face.
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, turn up the corners of your mouth, smooth out forehead lines and eliminate under eye circles in just eight minutes a day.
Book Synopsis The Ultimate Guide to the Face Yoga Method by : Fumiko Takatsu
Download or read book The Ultimate Guide to the Face Yoga Method written by Fumiko Takatsu and published by CreateSpace. This book was released on 2013-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, turn up the corners of your mouth, smooth out forehead lines and eliminate under eye circles in just eight minutes a day.
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? If so, this book is for you In this Facial Exercises Book, you will discover: - Learn 3 face exercises to fade deep forehead and glabellar furrows - Smooth out craggy crow's feet with these 3 yoga facial exercises - Dark eye rings can be cured with 4 simple facial exercises - Significantly diminish ugly eye bags with 4 facial gymnastics workouts - These 3 face aerobics workouts will help fill out skeletal, hollow eye sockets - Discover 4 face rubbing exercises to eliminate under eye wrinkles - Got saggy or chubby cheeks? Apply 3 face toning exercises to firm and lift them And so much more! Some Advantages Of This Program: - 30 day permanent natural facelift solution - START LOOKING YOUNGER IN DAYS! - BE THE ENVY of family, friends, and colleagues with your younger, firmer face - Only 20 quick, easy face exercises to learn and to apply, for busy folks with limited time - TRIPLE the age-regression benefits by combining face toning and acupressure - Apply these face exercises for just a few minutes per day, for the first 30 days And so much more! Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, this book offers a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Book Synopsis Practical Guide To Face Workouts by : Malik Fuest
Download or read book Practical Guide To Face Workouts written by Malik Fuest and published by . This book was released on 2021-02-24 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? If so, this book is for you In this Facial Exercises Book, you will discover: - Learn 3 face exercises to fade deep forehead and glabellar furrows - Smooth out craggy crow's feet with these 3 yoga facial exercises - Dark eye rings can be cured with 4 simple facial exercises - Significantly diminish ugly eye bags with 4 facial gymnastics workouts - These 3 face aerobics workouts will help fill out skeletal, hollow eye sockets - Discover 4 face rubbing exercises to eliminate under eye wrinkles - Got saggy or chubby cheeks? Apply 3 face toning exercises to firm and lift them And so much more! Some Advantages Of This Program: - 30 day permanent natural facelift solution - START LOOKING YOUNGER IN DAYS! - BE THE ENVY of family, friends, and colleagues with your younger, firmer face - Only 20 quick, easy face exercises to learn and to apply, for busy folks with limited time - TRIPLE the age-regression benefits by combining face toning and acupressure - Apply these face exercises for just a few minutes per day, for the first 30 days And so much more! Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, this book offers a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
