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Download or read book The Night Clock written by Paul Meloy and published by Solaris. This book was released on 2015-11-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
"Reset Your Inner Clock reveals a powerful program that recalibrates our internal clocks that can be decimated by the modern demands of a 24/7 lifestyle"--
Book Synopsis Reset Your Inner Clock by : Michael Terman
Download or read book Reset Your Inner Clock written by Michael Terman and published by Avery. This book was released on 2013 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reset Your Inner Clock reveals a powerful program that recalibrates our internal clocks that can be decimated by the modern demands of a 24/7 lifestyle"--
"When four-year-old William vanishes in the woods behind his home, the only witness is his older brother who whispers, 'The lights took him,' and then never speaks again. With these words, the boys' grandmother Lynn Roseworth fears only she knows the truth. But coming forward would ruin her family and her husband's political career. As Lynn and her best friend Roxy revisit the secrets of her long-buried past to find clues that will lead to William, they'll get ensnared in a much larger conspiracy. The truth is hidden for a reason, and not even a grandmother's love may be enough to save her grandson from what is coming for them all"
Book Synopsis The Darkest Time of Night by : Jeremy Finley
Download or read book The Darkest Time of Night written by Jeremy Finley and published by St. Martin's Press. This book was released on 2018-06-26 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When four-year-old William vanishes in the woods behind his home, the only witness is his older brother who whispers, 'The lights took him,' and then never speaks again. With these words, the boys' grandmother Lynn Roseworth fears only she knows the truth. But coming forward would ruin her family and her husband's political career. As Lynn and her best friend Roxy revisit the secrets of her long-buried past to find clues that will lead to William, they'll get ensnared in a much larger conspiracy. The truth is hidden for a reason, and not even a grandmother's love may be enough to save her grandson from what is coming for them all"
NEW YORK TIMES BESTSELLER • A novel of self-discovery and second chances from the beloved Pulitzer Prize-winning author—Willa Drake has had three opportunities to start her life over: in 1967, as a schoolgirl whose mother has suddenly disappeared; in 1977, when considering a marriage proposal; and in 1997, as a young widow trying to hold her family together. So she is surprised when in 2017 she is given one last chance to change everything, after receiving a startling phone call from a stranger. Without fully understanding why, she flies across the country to Baltimore to help a young woman she's never met. This impulsive decision, maybe the first one she’s consciously made in her life, will lead Willa into uncharted territory—surrounded by eccentric neighbors who treat each other like family, she finds solace and fulfillment in unexpected places. A bewitching novel of hope and transformation, Clock Dance gives us Anne Tyler at the height of her powers.
Book Synopsis Clock Dance by : Anne Tyler
Download or read book Clock Dance written by Anne Tyler and published by Vintage. This book was released on 2018-07-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A novel of self-discovery and second chances from the beloved Pulitzer Prize-winning author—Willa Drake has had three opportunities to start her life over: in 1967, as a schoolgirl whose mother has suddenly disappeared; in 1977, when considering a marriage proposal; and in 1997, as a young widow trying to hold her family together. So she is surprised when in 2017 she is given one last chance to change everything, after receiving a startling phone call from a stranger. Without fully understanding why, she flies across the country to Baltimore to help a young woman she's never met. This impulsive decision, maybe the first one she’s consciously made in her life, will lead Willa into uncharted territory—surrounded by eccentric neighbors who treat each other like family, she finds solace and fulfillment in unexpected places. A bewitching novel of hope and transformation, Clock Dance gives us Anne Tyler at the height of her powers.
Why am I always tired? Why can't I sleep at night? Why do I suffer from jetlag? We all have a body clock, a biological structure that controls how we feel, our mental and physical performance, and whether we are active or asleep. This is nature's response to our rhythmic environment, dominated by day and night. Though the body clock normally adjusts us to daytime activity andnight time sleep, it can go wrong or be tricked by lifestyle changes. This can result in jetlag, some forms of insomnia and even depression. Keeping in time with your body clock provides clear and accessible advice on how to live with, and not against, your body clock. In a clear and accessible style, it explains how the body clock works, how and why it can work against you, and the measures you can take to optimise your feeling ofhealth and wellbeing. It also explains the role of the body clock in illness, and how an understanding of this can increase your feeling of health. An essential book for anyone who wants to better understand their body and optimise their feeling of health and wellbeing.
Book Synopsis Keeping in Time with Your Body Clock by : J. M. Waterhouse
Download or read book Keeping in Time with Your Body Clock written by J. M. Waterhouse and published by Oxford University Press, USA. This book was released on 2002 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why am I always tired? Why can't I sleep at night? Why do I suffer from jetlag? We all have a body clock, a biological structure that controls how we feel, our mental and physical performance, and whether we are active or asleep. This is nature's response to our rhythmic environment, dominated by day and night. Though the body clock normally adjusts us to daytime activity andnight time sleep, it can go wrong or be tricked by lifestyle changes. This can result in jetlag, some forms of insomnia and even depression. Keeping in time with your body clock provides clear and accessible advice on how to live with, and not against, your body clock. In a clear and accessible style, it explains how the body clock works, how and why it can work against you, and the measures you can take to optimise your feeling ofhealth and wellbeing. It also explains the role of the body clock in illness, and how an understanding of this can increase your feeling of health. An essential book for anyone who wants to better understand their body and optimise their feeling of health and wellbeing.
Go on a magical adventure in this fun and playful story by Margaret Wise Brown, best-selling author of the children's classics Goodnight Moon and The Runaway Bunny. Travel on a magical adventure with a little dog in The Noon Balloon, from best-selling children's book author Margaret Wise Brown. Beautifully illustrated, this lyrical text will be a soothing bedtime favorite.
Book Synopsis The Noon Balloon by : Margaret Wise Brown
Download or read book The Noon Balloon written by Margaret Wise Brown and published by Silver Dolphin Books. This book was released on 2020-04-21 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go on a magical adventure in this fun and playful story by Margaret Wise Brown, best-selling author of the children's classics Goodnight Moon and The Runaway Bunny. Travel on a magical adventure with a little dog in The Noon Balloon, from best-selling children's book author Margaret Wise Brown. Beautifully illustrated, this lyrical text will be a soothing bedtime favorite.
Book Synopsis The clock in the night by : James L. Hymes
Download or read book The clock in the night written by James L. Hymes and published by . This book was released on 1955 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
A classic of American noir, part murder mystery and part black comedy, set in dark corners of corporate New York City. George Stroud is a hard-drinking, tough-talking, none-too-scrupulous writer for a New York media conglomerate that bears a striking resemblance to Time, Inc. in the heyday of Henry Luce. One day, before heading home to his wife in the suburbs, Stroud has a drink with Pauline, the beautiful girlfriend of his boss, Earl Janoth. Things happen. The next day Stroud escorts Pauline home, leaving her off at the corner just as Janoth returns from a trip. The day after that, Pauline is found murdered in her apartment. Janoth knows there was one witness to his entry into Pauline’s apartment on the night of the murder; he knows that man must have been the man Pauline was with before he got back; but he doesn’t know who he was. Janoth badly wants to get his hands on that man, and he picks one of his most trusted employees to track him down: George Stroud, who else? How does a man escape from himself? No book has ever dramatized that question to more perfect effect than The Big Clock, a masterpiece of American noir.
Book Synopsis The Big Clock by : Kenneth Fearing
Download or read book The Big Clock written by Kenneth Fearing and published by New York Review of Books. This book was released on 2006-07-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic of American noir, part murder mystery and part black comedy, set in dark corners of corporate New York City. George Stroud is a hard-drinking, tough-talking, none-too-scrupulous writer for a New York media conglomerate that bears a striking resemblance to Time, Inc. in the heyday of Henry Luce. One day, before heading home to his wife in the suburbs, Stroud has a drink with Pauline, the beautiful girlfriend of his boss, Earl Janoth. Things happen. The next day Stroud escorts Pauline home, leaving her off at the corner just as Janoth returns from a trip. The day after that, Pauline is found murdered in her apartment. Janoth knows there was one witness to his entry into Pauline’s apartment on the night of the murder; he knows that man must have been the man Pauline was with before he got back; but he doesn’t know who he was. Janoth badly wants to get his hands on that man, and he picks one of his most trusted employees to track him down: George Stroud, who else? How does a man escape from himself? No book has ever dramatized that question to more perfect effect than The Big Clock, a masterpiece of American noir.
Chronotherapy--adjusting the care of the body to coincide with the body's natural clock--is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable readers to maximize the effects of medications, other treatments, diets, exercise programs, and other daily routines. 10 illustrations.
Book Synopsis The Body Clock Guide to Better Health by : Michael Smolensky
Download or read book The Body Clock Guide to Better Health written by Michael Smolensky and published by Macmillan. This book was released on 2001-05 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronotherapy--adjusting the care of the body to coincide with the body's natural clock--is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable readers to maximize the effects of medications, other treatments, diets, exercise programs, and other daily routines. 10 illustrations.
With the invitation to edit this volume, I wanted to take the opportunity to assemble reviews on different aspects of circadian clocks and rhythms. Although most c- tributions in this volume focus on mammalian circadian clocks, the historical int- duction and comparative clocks section illustrate the importance of various other organisms in deciphering the mechanisms and principles of circadian biology. Circadian rhythms have been studied for centuries, but only recently, a mole- lar understanding of this process has emerged. This has taken research on circadian clocks from mystic phenomenology to a mechanistic level; chains of molecular events can describe phenomena with remarkable accuracy. Nevertheless, current models of the functioning of circadian clocks are still rudimentary. This is not due to the faultiness of discovered mechanisms, but due to the lack of undiscovered processes involved in contributing to circadian rhythmicity. We know for example, that the general circadian mechanism is not regulated equally in all tissues of m- mals. Hence, a lot still needs to be discovered to get a full understanding of cir- dian rhythms at the systems level. In this respect, technology has advanced at high speed in the last years and provided us with data illustrating the sheer complexity of regulation of physiological processes in organisms. To handle this information, computer aided integration of the results is of utmost importance in order to d- cover novel concepts that ultimately need to be tested experimentally.
Book Synopsis The Circadian Clock by : Urs Albrecht
Download or read book The Circadian Clock written by Urs Albrecht and published by Springer Science & Business Media. This book was released on 2010-01-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the invitation to edit this volume, I wanted to take the opportunity to assemble reviews on different aspects of circadian clocks and rhythms. Although most c- tributions in this volume focus on mammalian circadian clocks, the historical int- duction and comparative clocks section illustrate the importance of various other organisms in deciphering the mechanisms and principles of circadian biology. Circadian rhythms have been studied for centuries, but only recently, a mole- lar understanding of this process has emerged. This has taken research on circadian clocks from mystic phenomenology to a mechanistic level; chains of molecular events can describe phenomena with remarkable accuracy. Nevertheless, current models of the functioning of circadian clocks are still rudimentary. This is not due to the faultiness of discovered mechanisms, but due to the lack of undiscovered processes involved in contributing to circadian rhythmicity. We know for example, that the general circadian mechanism is not regulated equally in all tissues of m- mals. Hence, a lot still needs to be discovered to get a full understanding of cir- dian rhythms at the systems level. In this respect, technology has advanced at high speed in the last years and provided us with data illustrating the sheer complexity of regulation of physiological processes in organisms. To handle this information, computer aided integration of the results is of utmost importance in order to d- cover novel concepts that ultimately need to be tested experimentally.