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Gathers information about vitamins, minerals, nutritional deficiencies, digestion, foods, diseases, and important nutritional scientists
Book Synopsis The Penguin Encyclopaedia of Nutrition by : John Yudkin
Download or read book The Penguin Encyclopaedia of Nutrition written by John Yudkin and published by Viking Press. This book was released on 1985 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers information about vitamins, minerals, nutritional deficiencies, digestion, foods, diseases, and important nutritional scientists
Abstract: Because much of the information offered about nutrition is faddish, this encyclopedia was written to provide the consumer with factual information on how particular foods affect general health. The foods reviewed fall into three categories: those found as a major part of the Western diet, those found in small quantity, and those infrequently found but of interesting quality. Diseases, pioneer researchers in nutrition studies, and relevant physiological functions as applicable to nutrition are included.
Book Synopsis The Penguin Encyclopaedia of Nutrition by : John Yudkin
Download or read book The Penguin Encyclopaedia of Nutrition written by John Yudkin and published by Penguin Group. This book was released on 1985 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Because much of the information offered about nutrition is faddish, this encyclopedia was written to provide the consumer with factual information on how particular foods affect general health. The foods reviewed fall into three categories: those found as a major part of the Western diet, those found in small quantity, and those infrequently found but of interesting quality. Diseases, pioneer researchers in nutrition studies, and relevant physiological functions as applicable to nutrition are included.
In this comprehensive guide, registered dietician Leslie Beck gives you the tools you need to manage common health concerns with diet, vitamins, minerals, and herbs. The Complete A—Z Nutrition Encyclopedia provides you with: • •up-to-date information about how your food choices affect your health •a simplified look at proper nutrition, with opportunities for you to put your new-found knowledge into practice •the latest facts about common herbal and dietary supplements •seventy-five common health issues and dietary strategies for managing them •a comprehensive resource section You'll find a wealth of information that can help you prevent disease, increase your energy, boost your immune system, and achieve optimal health.
Book Synopsis The Complete A-Z Nutrition Encyclopedia by : Leslie C. Beck
Download or read book The Complete A-Z Nutrition Encyclopedia written by Leslie C. Beck and published by . This book was released on 2010 with total page 763 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive guide, registered dietician Leslie Beck gives you the tools you need to manage common health concerns with diet, vitamins, minerals, and herbs. The Complete A—Z Nutrition Encyclopedia provides you with: • •up-to-date information about how your food choices affect your health •a simplified look at proper nutrition, with opportunities for you to put your new-found knowledge into practice •the latest facts about common herbal and dietary supplements •seventy-five common health issues and dietary strategies for managing them •a comprehensive resource section You'll find a wealth of information that can help you prevent disease, increase your energy, boost your immune system, and achieve optimal health.
Presents articles on a variety of topics related to eating and nutrition.
Book Synopsis The Encyclopedia of Nutrition and Good Health by : Robert A. Ronzio
Download or read book The Encyclopedia of Nutrition and Good Health written by Robert A. Ronzio and published by Infobase Publishing. This book was released on 2003 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents articles on a variety of topics related to eating and nutrition.
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
Book Synopsis Pure, White, and Deadly by : John Yudkin
Download or read book Pure, White, and Deadly written by John Yudkin and published by Penguin. This book was released on 2013-08-28 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
The single most authoritative guide to shopping and eating for better health and a longer life.
Book Synopsis The Wellness Encyclopedia of Food and Nutrition by : Sheldon Margen, M.D.
Download or read book The Wellness Encyclopedia of Food and Nutrition written by Sheldon Margen, M.D. and published by Penguin Random House. This book was released on 1992 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: The single most authoritative guide to shopping and eating for better health and a longer life.
Foods and Nutrition Encyclopedia, Second Edition is the updated, expanded version of what has been described as a "monumental, classic work." This new edition contains more than 2,400 pages; 1,692 illustrations, 96 of which are full-color photographs; 2,800 entries (topics); and 463 tables, including a table of 2,500 food compositions. A comprehensive index enables you to find information quickly and easily.
Book Synopsis Foods & Nutrition Encyclopedia, Two Volume Set by : Marion Eugene Ensminger
Download or read book Foods & Nutrition Encyclopedia, Two Volume Set written by Marion Eugene Ensminger and published by CRC Press. This book was released on 1993-11-09 with total page 2458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foods and Nutrition Encyclopedia, Second Edition is the updated, expanded version of what has been described as a "monumental, classic work." This new edition contains more than 2,400 pages; 1,692 illustrations, 96 of which are full-color photographs; 2,800 entries (topics); and 463 tables, including a table of 2,500 food compositions. A comprehensive index enables you to find information quickly and easily.
A study of staples such as potato, rice, root vegetables in early modern England, wheat and other cereals.
Book Synopsis Oxford Symposium on Food & Cookery, 1989 by : Harlan Walker
Download or read book Oxford Symposium on Food & Cookery, 1989 written by Harlan Walker and published by Oxford Symposium. This book was released on 1990 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of staples such as potato, rice, root vegetables in early modern England, wheat and other cereals.
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. Details healthy eating guidelines based on the RDA food pyramid Provides scientific basis and knowledge for specific recommendations Beautifully illustrated Extensive list of reliable nutrition resources Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste
Book Synopsis Encyclopedia of Foods by : Experts from Dole Food Experts from Dole Food Company
Download or read book Encyclopedia of Foods written by Experts from Dole Food Experts from Dole Food Company and published by Elsevier. This book was released on 2002-01-13 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. Details healthy eating guidelines based on the RDA food pyramid Provides scientific basis and knowledge for specific recommendations Beautifully illustrated Extensive list of reliable nutrition resources Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste
The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation. Did you know that eating a large serving of french fries—cooked in vegetable oil—delivers the toxicity of smoking 24 cigarettes? Cornell-trained biochemist turned family physician Dr. Cate Shanahan introduces us to well-respected scientists who warn that vegetable oils are a public health disaster, wreaking havoc on our bodies’ cells by depleting antioxidants and promoting free radical toxicity. Their many effects include: Uncontrollable hunger, so we need drugs to maintain our weight Inflammatory fat buildup under our skin and within our internal organs and arteries Blood sugar swings that promote bad moods and antisocial behavior Disrupted brain energy, concentration problems, and mental illnesses Intracellular oxidative stress that promotes cancer development Gut inflammation, bloating, heartburn, and the runs Americans were enticed into buying these oils based on their cholesterol-lowering property, but the idea that cholesterol-lowering is beneficial was pushed on us without solid evidence to support it. In Dark Calories, Dr. Cate reveals the financial entanglements between industry and underhanded academics who created and sustain our 1950s-era, arbitrary dietary rules. As a solution, she proposes a clear, no-nonsense plan that aligns with our genetic needs and nature’s laws. Thankfully, recovering our health is simplified by the fact that nutrients that treat one condition also tend to treat all the rest. As an added bonus, we also revive our sense of taste so that our cravings shift to wholesome, nourishing foods instead.
Book Synopsis Dark Calories by : Catherine Shanahan
Download or read book Dark Calories written by Catherine Shanahan and published by Hachette Go. This book was released on 2024-06-11 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation. Did you know that eating a large serving of french fries—cooked in vegetable oil—delivers the toxicity of smoking 24 cigarettes? Cornell-trained biochemist turned family physician Dr. Cate Shanahan introduces us to well-respected scientists who warn that vegetable oils are a public health disaster, wreaking havoc on our bodies’ cells by depleting antioxidants and promoting free radical toxicity. Their many effects include: Uncontrollable hunger, so we need drugs to maintain our weight Inflammatory fat buildup under our skin and within our internal organs and arteries Blood sugar swings that promote bad moods and antisocial behavior Disrupted brain energy, concentration problems, and mental illnesses Intracellular oxidative stress that promotes cancer development Gut inflammation, bloating, heartburn, and the runs Americans were enticed into buying these oils based on their cholesterol-lowering property, but the idea that cholesterol-lowering is beneficial was pushed on us without solid evidence to support it. In Dark Calories, Dr. Cate reveals the financial entanglements between industry and underhanded academics who created and sustain our 1950s-era, arbitrary dietary rules. As a solution, she proposes a clear, no-nonsense plan that aligns with our genetic needs and nature’s laws. Thankfully, recovering our health is simplified by the fact that nutrients that treat one condition also tend to treat all the rest. As an added bonus, we also revive our sense of taste so that our cravings shift to wholesome, nourishing foods instead.
