The Physique 57(R) Solution

The Physique 57(R) Solution

Author: Tanya Becker

Publisher: Grand Central Life & Style

Published: 2012-01-04

Total Pages: 252

ISBN-13: 1455506141

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What if you could achieve your best body starting now? The Physique 57 Solution, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained. Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover: Step-by-step, groundbreaking workouts offering major calorie burn Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves A super-slimming two-week meal plan A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert Motivating tips to help you reach your goals! Drop pounds, lose up to 10 inches, and transform into the best version of yourself.


Book Synopsis The Physique 57(R) Solution by : Tanya Becker

Download or read book The Physique 57(R) Solution written by Tanya Becker and published by Grand Central Life & Style. This book was released on 2012-01-04 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could achieve your best body starting now? The Physique 57 Solution, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained. Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover: Step-by-step, groundbreaking workouts offering major calorie burn Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves A super-slimming two-week meal plan A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert Motivating tips to help you reach your goals! Drop pounds, lose up to 10 inches, and transform into the best version of yourself.

The Metabolism Plan

The Metabolism Plan

Author: Lyn-Genet Recitas

Publisher: Grand Central Life & Style

Published: 2017-01-17

Total Pages: 332

ISBN-13: 145553546X

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The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.


Book Synopsis The Metabolism Plan by : Lyn-Genet Recitas

Download or read book The Metabolism Plan written by Lyn-Genet Recitas and published by Grand Central Life & Style. This book was released on 2017-01-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.

East European Accessions List

East European Accessions List

Author: Library of Congress. Processing Department

Publisher:

Published: 1959

Total Pages: 1822

ISBN-13:

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Book Synopsis East European Accessions List by : Library of Congress. Processing Department

Download or read book East European Accessions List written by Library of Congress. Processing Department and published by . This book was released on 1959 with total page 1822 pages. Available in PDF, EPUB and Kindle. Book excerpt:

East European Accessions List

East European Accessions List

Author: Library of Congress

Publisher:

Published: 1958

Total Pages: 1184

ISBN-13:

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Book Synopsis East European Accessions List by : Library of Congress

Download or read book East European Accessions List written by Library of Congress and published by . This book was released on 1958 with total page 1184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cosmic Order and Divine Power

Cosmic Order and Divine Power

Author: Johan C. Thom

Publisher: Mohr Siebeck

Published: 2014-09-18

Total Pages: 248

ISBN-13: 9783161528095

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The treatise De mundo offers a cosmology in the Peripatetic tradition which subordinates what happens in the cosmos to the might of an omnipotent god. Thus the work is paradigmatic for the philosophical and religious concepts of the early imperial age, which offer points of contact with nascent Christianity.


Book Synopsis Cosmic Order and Divine Power by : Johan C. Thom

Download or read book Cosmic Order and Divine Power written by Johan C. Thom and published by Mohr Siebeck. This book was released on 2014-09-18 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The treatise De mundo offers a cosmology in the Peripatetic tradition which subordinates what happens in the cosmos to the might of an omnipotent god. Thus the work is paradigmatic for the philosophical and religious concepts of the early imperial age, which offer points of contact with nascent Christianity.

What is Space-Time Made Of?

What is Space-Time Made Of?

Author: David Izabel

Publisher:

Published: 2021

Total Pages: 0

ISBN-13: 9782759825738

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In the first part of this book, the author synthesizes the main results and formulas of physics-Albert Einstein's, with general relativity, gravitational waves involving elastic deformable space-time, quantum field theory, Heisenberg's principle, and Casimir's force implying that a vacuum is not nothingness. In the second part, based on these scientific facts, the author re-studies the fundamental equation of general relativity in a weak gravitational field by unifying it with the theory of elasticity. He considers the Ligo and Virgo interferometers as strain gauges. It follows from this approach that the gravitational constant G, Einstein's constant κ, can be expressed as a function of the physical, mechanical and elastic characteristics of space-time. He overlaps these results and in particular Young's modulus of space-time, with publications obtained by renowned scientists. By imposing to satisfy the set of universal constants G, c, κ, ħ and by taking into account the vacuum data, he proposes a new quantum expression of G which is still compatible with existing serious publications. It appears that time becomes the lapse of time necessary to transmit information from one elastic sheet of space to another. Time also becomes elastic. Thus, space becomes an elastic material, with a particle size of the order of the Planck scale, a new deformable ether, therefore different from the non-existent luminiferous ether. Finally, in the third part, in appendices, the author demonstrates the fundamentals of general relativity, cosmology and the theory of elasticity.


Book Synopsis What is Space-Time Made Of? by : David Izabel

Download or read book What is Space-Time Made Of? written by David Izabel and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first part of this book, the author synthesizes the main results and formulas of physics-Albert Einstein's, with general relativity, gravitational waves involving elastic deformable space-time, quantum field theory, Heisenberg's principle, and Casimir's force implying that a vacuum is not nothingness. In the second part, based on these scientific facts, the author re-studies the fundamental equation of general relativity in a weak gravitational field by unifying it with the theory of elasticity. He considers the Ligo and Virgo interferometers as strain gauges. It follows from this approach that the gravitational constant G, Einstein's constant κ, can be expressed as a function of the physical, mechanical and elastic characteristics of space-time. He overlaps these results and in particular Young's modulus of space-time, with publications obtained by renowned scientists. By imposing to satisfy the set of universal constants G, c, κ, ħ and by taking into account the vacuum data, he proposes a new quantum expression of G which is still compatible with existing serious publications. It appears that time becomes the lapse of time necessary to transmit information from one elastic sheet of space to another. Time also becomes elastic. Thus, space becomes an elastic material, with a particle size of the order of the Planck scale, a new deformable ether, therefore different from the non-existent luminiferous ether. Finally, in the third part, in appendices, the author demonstrates the fundamentals of general relativity, cosmology and the theory of elasticity.

Quantum Quenching, Annealing and Computation

Quantum Quenching, Annealing and Computation

Author: Anjan Kumar Chandra

Publisher: Springer

Published: 2010-07-23

Total Pages: 320

ISBN-13: 3642114709

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The process of realizing the ground state of some typical (frustrated) quantum many-body systems, starting from the ‘disordered’ or excited states, can be formally mapped to the search of solutions for computationally hard problems. The dynamics through the critical point, in between, are therefore extremely crucial. In the context of such computational optimization problems, the dynamics (of rapid quenching or slow annealing), while tuning the appropriate elds or uctuations, in particular while crossing the quantum critical point, are extremely intriguing and are being investigated these days intensively. Several successful methods and tricks are now well established. This volume gives a collection of introductory reviews on such developments written by well-known experts. It concentrates on quantum phase transitions and their dynamics as the transition or critical points are crossed. Both the quenching and annealing dynamics are extensively covered. We hope these timely reviews will inspire the young researchers to join and c- tribute to this fast-growing, intellectually challenging, as well as technologically demanding eld. We are extremely thankful to the contributors for their intensive work and pleasant cooperations. We are also very much indebted to Kausik Das for his help in compiling this book. Finally, we express our gratitude to Johannes Zittartz, Series Editor, LNP, and Christian Caron of physics editorial department of Springer for their encouragement and support.


Book Synopsis Quantum Quenching, Annealing and Computation by : Anjan Kumar Chandra

Download or read book Quantum Quenching, Annealing and Computation written by Anjan Kumar Chandra and published by Springer. This book was released on 2010-07-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The process of realizing the ground state of some typical (frustrated) quantum many-body systems, starting from the ‘disordered’ or excited states, can be formally mapped to the search of solutions for computationally hard problems. The dynamics through the critical point, in between, are therefore extremely crucial. In the context of such computational optimization problems, the dynamics (of rapid quenching or slow annealing), while tuning the appropriate elds or uctuations, in particular while crossing the quantum critical point, are extremely intriguing and are being investigated these days intensively. Several successful methods and tricks are now well established. This volume gives a collection of introductory reviews on such developments written by well-known experts. It concentrates on quantum phase transitions and their dynamics as the transition or critical points are crossed. Both the quenching and annealing dynamics are extensively covered. We hope these timely reviews will inspire the young researchers to join and c- tribute to this fast-growing, intellectually challenging, as well as technologically demanding eld. We are extremely thankful to the contributors for their intensive work and pleasant cooperations. We are also very much indebted to Kausik Das for his help in compiling this book. Finally, we express our gratitude to Johannes Zittartz, Series Editor, LNP, and Christian Caron of physics editorial department of Springer for their encouragement and support.

East European Accessions Index

East European Accessions Index

Author:

Publisher:

Published: 1959

Total Pages: 1808

ISBN-13:

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Book Synopsis East European Accessions Index by :

Download or read book East European Accessions Index written by and published by . This book was released on 1959 with total page 1808 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Japan Daily Mail

The Japan Daily Mail

Author:

Publisher:

Published: 1897

Total Pages: 1746

ISBN-13:

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Book Synopsis The Japan Daily Mail by :

Download or read book The Japan Daily Mail written by and published by . This book was released on 1897 with total page 1746 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physics

Physics

Author: Raymond A. Serway

Publisher:

Published: 2012

Total Pages: 1243

ISBN-13: 9780170189408

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Building upon Serway and Jewetta s solid foundation in the modern classic text, Physics for Scientists and Engineers, this first Asia-Pacific edition of Physics is a practical and engaging introduction to Physics. Using international and local case studies and worked examples to add to the concise language and high quality artwork, this new regional edition further engages students and highlights the relevance of this discipline to their learning and lives.


Book Synopsis Physics by : Raymond A. Serway

Download or read book Physics written by Raymond A. Serway and published by . This book was released on 2012 with total page 1243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon Serway and Jewetta s solid foundation in the modern classic text, Physics for Scientists and Engineers, this first Asia-Pacific edition of Physics is a practical and engaging introduction to Physics. Using international and local case studies and worked examples to add to the concise language and high quality artwork, this new regional edition further engages students and highlights the relevance of this discipline to their learning and lives.