The Pleasure Is All Yours

The Pleasure Is All Yours

Author: Rachel Allyn

Publisher: Shambhala Publications

Published: 2021-07-27

Total Pages: 313

ISBN-13: 0834843714

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Reconnect to your inner sense of pleasure and joy through embodiment practices, which put you in touch with the natural wisdom of your body and enhance your ability to connect with others. In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. Women in particular are rewarded for, and expected to participate in self-denial. By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others. In this timely guide, holistic psychologist, relationship and sex therapist, and yoga teacher Dr. Rachel Allyn introduces bodyfulness, an embodiment method she developed to help you to awaken into your body's own capacity for healing and deeper connection. Allyn explains how bodyfulness can connect you to four essential and overlooked types of pleasure—sensual, playful, lively, and erotic— which overlap in many ways, and helps you identify what can inspire your own pleasure in each category. Through bodyful activities such as breathing exercises, mindfulness, yoga, auditory release, and dynamic movements, this book helps you reunite with your inherent wisdom and soulful delight.


Book Synopsis The Pleasure Is All Yours by : Rachel Allyn

Download or read book The Pleasure Is All Yours written by Rachel Allyn and published by Shambhala Publications. This book was released on 2021-07-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to your inner sense of pleasure and joy through embodiment practices, which put you in touch with the natural wisdom of your body and enhance your ability to connect with others. In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. Women in particular are rewarded for, and expected to participate in self-denial. By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others. In this timely guide, holistic psychologist, relationship and sex therapist, and yoga teacher Dr. Rachel Allyn introduces bodyfulness, an embodiment method she developed to help you to awaken into your body's own capacity for healing and deeper connection. Allyn explains how bodyfulness can connect you to four essential and overlooked types of pleasure—sensual, playful, lively, and erotic— which overlap in many ways, and helps you identify what can inspire your own pleasure in each category. Through bodyful activities such as breathing exercises, mindfulness, yoga, auditory release, and dynamic movements, this book helps you reunite with your inherent wisdom and soulful delight.

The Pleasure Is All Yours

The Pleasure Is All Yours

Author: Rachel Allyn

Publisher: Shambhala Publications

Published: 2021-07-27

Total Pages: 313

ISBN-13: 1611808588

DOWNLOAD EBOOK

Reconnect to your inner sense of pleasure and joy through embodiment practices, which put you in touch with the natural wisdom of your body and enhance your ability to connect with others. In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. Women in particular are rewarded for, and expected to participate in self-denial. By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others. In this timely guide, holistic psychologist, relationship and sex therapist, and yoga teacher Dr. Rachel Allyn introduces bodyfulness, an embodiment method she developed to help you to awaken into your body's own capacity for healing and deeper connection. Allyn explains how bodyfulness can connect you to four essential and overlooked types of pleasure—sensual, playful, lively, and erotic— which overlap in many ways, and helps you identify what can inspire your own pleasure in each category. Through bodyful activities such as breathing exercises, mindfulness, yoga, auditory release, and dynamic movements, this book helps you reunite with your inherent wisdom and soulful delight.


Book Synopsis The Pleasure Is All Yours by : Rachel Allyn

Download or read book The Pleasure Is All Yours written by Rachel Allyn and published by Shambhala Publications. This book was released on 2021-07-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to your inner sense of pleasure and joy through embodiment practices, which put you in touch with the natural wisdom of your body and enhance your ability to connect with others. In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. Women in particular are rewarded for, and expected to participate in self-denial. By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others. In this timely guide, holistic psychologist, relationship and sex therapist, and yoga teacher Dr. Rachel Allyn introduces bodyfulness, an embodiment method she developed to help you to awaken into your body's own capacity for healing and deeper connection. Allyn explains how bodyfulness can connect you to four essential and overlooked types of pleasure—sensual, playful, lively, and erotic— which overlap in many ways, and helps you identify what can inspire your own pleasure in each category. Through bodyful activities such as breathing exercises, mindfulness, yoga, auditory release, and dynamic movements, this book helps you reunite with your inherent wisdom and soulful delight.

The Replacements

The Replacements

Author: Jim Walsh

Publisher:

Published: 2007

Total Pages: 312

ISBN-13: 9781610605403

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Book Synopsis The Replacements by : Jim Walsh

Download or read book The Replacements written by Jim Walsh and published by . This book was released on 2007 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Pleasure of Your Kiss

The Pleasure of Your Kiss

Author: Teresa Medeiros

Publisher: Simon and Schuster

Published: 2011-12-27

Total Pages: 532

ISBN-13: 1439157898

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One of the most beloved and versatile voices in romantic fiction--and a "New York Times"-bestselling author--returns with a new novel of historical romance. Original.


Book Synopsis The Pleasure of Your Kiss by : Teresa Medeiros

Download or read book The Pleasure of Your Kiss written by Teresa Medeiros and published by Simon and Schuster. This book was released on 2011-12-27 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and versatile voices in romantic fiction--and a "New York Times"-bestselling author--returns with a new novel of historical romance. Original.

All Charley's Fault

All Charley's Fault

Author: Anthony E. Wills

Publisher:

Published: 1905

Total Pages: 524

ISBN-13:

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Book Synopsis All Charley's Fault by : Anthony E. Wills

Download or read book All Charley's Fault written by Anthony E. Wills and published by . This book was released on 1905 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Only Ever Yours

Only Ever Yours

Author: Louise O'Neill

Publisher: Quercus

Published: 2015-05-12

Total Pages: 340

ISBN-13: 1623654556

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Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours women are no longer born naturally, girls (called "eves") are raised in Schools and trained in the arts of pleasing men until they come of age. Freida and Isabel are best friends. Now, aged sixteen and in their final year, they expect to be selected as companions--wives to powerful men. All they have to do is ensure they stay in the top ten beautiful girls in their year. The alternatives--life as a concubine, or a chastity (teaching endless generations of girls)--are too horrible to contemplate. But as the intensity of final year takes hold, the pressure to be perfect mounts. Isabel starts to self-destruct, putting her beauty--her only asset--in peril. And then into this sealed female environment, the boys arrive, eager to choose a bride. Freida must fight for her future--even if it means betraying the only friend, the only love, she has ever known.


Book Synopsis Only Ever Yours by : Louise O'Neill

Download or read book Only Ever Yours written by Louise O'Neill and published by Quercus. This book was released on 2015-05-12 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours women are no longer born naturally, girls (called "eves") are raised in Schools and trained in the arts of pleasing men until they come of age. Freida and Isabel are best friends. Now, aged sixteen and in their final year, they expect to be selected as companions--wives to powerful men. All they have to do is ensure they stay in the top ten beautiful girls in their year. The alternatives--life as a concubine, or a chastity (teaching endless generations of girls)--are too horrible to contemplate. But as the intensity of final year takes hold, the pressure to be perfect mounts. Isabel starts to self-destruct, putting her beauty--her only asset--in peril. And then into this sealed female environment, the boys arrive, eager to choose a bride. Freida must fight for her future--even if it means betraying the only friend, the only love, she has ever known.

Yours Always

Yours Always

Author: Eleanor Bass

Publisher: Icon Books

Published: 2017-01-05

Total Pages: 183

ISBN-13: 1785781693

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Love letters are potent. They breathe. They speak. They can arouse, comfort, captivate. They can also cut deep. The powerful, deeply personal letters collected here reveal the painful underside of love. Witness Winston Churchill 'growl with anger to be treated with benevolent indifference' and Edith Piaf reel in the throes of a 'terrible' passion. Through the letters of literary icons Charlotte Brontë, Oscar Wilde and Virginia Woolf, Hollywood stars Elizabeth Taylor and Richard Burton and statesmen Henry VIII and Franklin D. Roosevelt, Yours Always offers an unusually intimate insight into the lives of such illustrious figures. Love is revealed here in its many shades of disharmony and confusion: unrequited, uncertain, imbalanced, unconventional, thwarted, failed and forbidden. Love is not always rose-tinted, and Yours Always illuminates the sorrows that can accompany falling in, falling out, and staying in love. Includes letter to and from: Charlotte Brontë, Richard Burton, Lord Byron, Winston Churchill, Marie Curie, Charles Dickens, Ernest Hemingway, Henry VIII, Ted Hughes, Graham Greene, Franz Kafka, Marilyn Monroe, Iris Murdoch, Edith Piaf, Franklin D. Roosevelt, Elizabeth Taylor, Oscar Wilde, Virginia Woolf, W.B. Yeats


Book Synopsis Yours Always by : Eleanor Bass

Download or read book Yours Always written by Eleanor Bass and published by Icon Books. This book was released on 2017-01-05 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love letters are potent. They breathe. They speak. They can arouse, comfort, captivate. They can also cut deep. The powerful, deeply personal letters collected here reveal the painful underside of love. Witness Winston Churchill 'growl with anger to be treated with benevolent indifference' and Edith Piaf reel in the throes of a 'terrible' passion. Through the letters of literary icons Charlotte Brontë, Oscar Wilde and Virginia Woolf, Hollywood stars Elizabeth Taylor and Richard Burton and statesmen Henry VIII and Franklin D. Roosevelt, Yours Always offers an unusually intimate insight into the lives of such illustrious figures. Love is revealed here in its many shades of disharmony and confusion: unrequited, uncertain, imbalanced, unconventional, thwarted, failed and forbidden. Love is not always rose-tinted, and Yours Always illuminates the sorrows that can accompany falling in, falling out, and staying in love. Includes letter to and from: Charlotte Brontë, Richard Burton, Lord Byron, Winston Churchill, Marie Curie, Charles Dickens, Ernest Hemingway, Henry VIII, Ted Hughes, Graham Greene, Franz Kafka, Marilyn Monroe, Iris Murdoch, Edith Piaf, Franklin D. Roosevelt, Elizabeth Taylor, Oscar Wilde, Virginia Woolf, W.B. Yeats

Harper's New Monthly Magazine

Harper's New Monthly Magazine

Author: Henry Mills Alden

Publisher:

Published: 1874

Total Pages: 932

ISBN-13:

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Important American periodical dating back to 1850.


Book Synopsis Harper's New Monthly Magazine by : Henry Mills Alden

Download or read book Harper's New Monthly Magazine written by Henry Mills Alden and published by . This book was released on 1874 with total page 932 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important American periodical dating back to 1850.

Very Sincerely Yours

Very Sincerely Yours

Author: Kerry Winfrey

Publisher: Penguin

Published: 2021-06-15

Total Pages: 385

ISBN-13: 0593333411

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A charming and heartwarming new romantic comedy by the acclaimed author of Waiting for Tom Hanks, Kerry Winfrey. Teddy Phillips never thought she would still be spending every day surrounded by toys at almost thirty years old. But working at a vintage toy store is pretty much all she has going on in her life after being unceremoniously dumped by her longtime boyfriend. The one joy that she has kept is her not-so-guilty pleasure: Everett’s Place, a local children’s show hosted by Everett St. James, a man whom Teddy finds very soothing . . . and, okay, cute. Teddy finds the courage to write to him, feeling slightly like one of the children who write to him on his show. He always gives sound advice and seems like he has everything figured out—and he pretty much does: Everett has a great support system, wonderful friends, and his dream job. But there is still that persistent feeling in the back of his mind that something is missing. When a woman named Theodora starts writing to Everett, he is drawn to her honesty and vulnerability. They continue writing to each other, all the while living their lives without meeting. When their worlds collide, however, they must both let go of their fears and figure out what they truly want—and if the future they want includes each other.


Book Synopsis Very Sincerely Yours by : Kerry Winfrey

Download or read book Very Sincerely Yours written by Kerry Winfrey and published by Penguin. This book was released on 2021-06-15 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charming and heartwarming new romantic comedy by the acclaimed author of Waiting for Tom Hanks, Kerry Winfrey. Teddy Phillips never thought she would still be spending every day surrounded by toys at almost thirty years old. But working at a vintage toy store is pretty much all she has going on in her life after being unceremoniously dumped by her longtime boyfriend. The one joy that she has kept is her not-so-guilty pleasure: Everett’s Place, a local children’s show hosted by Everett St. James, a man whom Teddy finds very soothing . . . and, okay, cute. Teddy finds the courage to write to him, feeling slightly like one of the children who write to him on his show. He always gives sound advice and seems like he has everything figured out—and he pretty much does: Everett has a great support system, wonderful friends, and his dream job. But there is still that persistent feeling in the back of his mind that something is missing. When a woman named Theodora starts writing to Everett, he is drawn to her honesty and vulnerability. They continue writing to each other, all the while living their lives without meeting. When their worlds collide, however, they must both let go of their fears and figure out what they truly want—and if the future they want includes each other.

The Pleasure Was Mine

The Pleasure Was Mine

Author: Tommy Hays

Publisher: Macmillan

Published: 2005-03

Total Pages: 278

ISBN-13: 9780312339326

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With elegance and a skillful economy of language, Hays has rendered an unforgettable character in Prate Marshbanks, who begins to lose his wife, Irene, only to establish new bonds with his widowed son and grandson.


Book Synopsis The Pleasure Was Mine by : Tommy Hays

Download or read book The Pleasure Was Mine written by Tommy Hays and published by Macmillan. This book was released on 2005-03 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: With elegance and a skillful economy of language, Hays has rendered an unforgettable character in Prate Marshbanks, who begins to lose his wife, Irene, only to establish new bonds with his widowed son and grandson.