Author: Therese Borchard
Publisher: Hachette UK
Published: 2010-04-15
Total Pages: 176
ISBN-13: 1599953463
DOWNLOAD EBOOKWhenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.
Book Synopsis The Pocket Therapist by : Therese Borchard
Download or read book The Pocket Therapist written by Therese Borchard and published by Hachette UK. This book was released on 2010-04-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.