Author: Mark Evans
Publisher: Southwater
Published: 2016-01-07
Total Pages: 0
ISBN-13: 9781780194585
DOWNLOAD EBOOKThis practical guide to natural health-promoting treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and inducing relaxation. The first half of the book looks at common ailments and how to treat them with aromatherapy oils, herbs, homeopathic medicine or dietary changes. The second half of the book explores a wide range of alternative therapies, giving the reader a thorough understanding of each one. Extended sections on aromatherapy, massage and yoga give detailed instruction on how to improve health and wellbeing by adopting these ancient disciplines into your lifestyle.
Book Synopsis The Practical Encyclopedia of Home Remedies and Natural Therapies by : Mark Evans
Download or read book The Practical Encyclopedia of Home Remedies and Natural Therapies written by Mark Evans and published by Southwater. This book was released on 2016-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to natural health-promoting treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and inducing relaxation. The first half of the book looks at common ailments and how to treat them with aromatherapy oils, herbs, homeopathic medicine or dietary changes. The second half of the book explores a wide range of alternative therapies, giving the reader a thorough understanding of each one. Extended sections on aromatherapy, massage and yoga give detailed instruction on how to improve health and wellbeing by adopting these ancient disciplines into your lifestyle.