The Psychological Resilience Treatment Manual

The Psychological Resilience Treatment Manual

Author: Saralla Chettiar

Publisher: Routledge

Published: 2022-05-16

Total Pages: 170

ISBN-13: 1000584666

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The Psychological Resilience Treatment Manual (PRTM) provides mental health professionals with an evidence-based guide to psychological resilience treatment designed to equip clients with a toolbox of adaptive coping strategies. This intervention treatment manual is for practitioners working with clients to develop resilience and the skills they need to cope with daily challenges, reduce stress levels, and increase general well-being without necessarily diagnosing a specific disorder, such as anxiety or depression. The manual is structured around four guided intervention modules: Passive Coping, Self-Care Behaviour, Social Support, and Active Coping. Each module encompasses four one-hour sessions and includes a contents framework, overview, and target objectives for each session. The manual includes 16 client worksheets that correspond to each session, and relapse prevention therapy is incorporated at the end of each module. Flexible in nature, the manual can be used by practitioners in its entirety or modules can be selected as appropriate, depending on a client’s needs. The Psychological Resilience Treatment Manual is an essential resource for qualified and registered psychologists, qualified cognitive behavioural therapy (CBT) practitioners, psychiatrists, and postgraduate counselling psychology students.


Book Synopsis The Psychological Resilience Treatment Manual by : Saralla Chettiar

Download or read book The Psychological Resilience Treatment Manual written by Saralla Chettiar and published by Routledge. This book was released on 2022-05-16 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psychological Resilience Treatment Manual (PRTM) provides mental health professionals with an evidence-based guide to psychological resilience treatment designed to equip clients with a toolbox of adaptive coping strategies. This intervention treatment manual is for practitioners working with clients to develop resilience and the skills they need to cope with daily challenges, reduce stress levels, and increase general well-being without necessarily diagnosing a specific disorder, such as anxiety or depression. The manual is structured around four guided intervention modules: Passive Coping, Self-Care Behaviour, Social Support, and Active Coping. Each module encompasses four one-hour sessions and includes a contents framework, overview, and target objectives for each session. The manual includes 16 client worksheets that correspond to each session, and relapse prevention therapy is incorporated at the end of each module. Flexible in nature, the manual can be used by practitioners in its entirety or modules can be selected as appropriate, depending on a client’s needs. The Psychological Resilience Treatment Manual is an essential resource for qualified and registered psychologists, qualified cognitive behavioural therapy (CBT) practitioners, psychiatrists, and postgraduate counselling psychology students.

The Routledge International Handbook of Psychosocial Resilience

The Routledge International Handbook of Psychosocial Resilience

Author: Updesh Kumar

Publisher: Routledge

Published: 2020-06-30

Total Pages: 480

ISBN-13: 9780367581497

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A comprehensive collection by international contributors taking stock of the state-of-the-art in resilience theory, research and practice.


Book Synopsis The Routledge International Handbook of Psychosocial Resilience by : Updesh Kumar

Download or read book The Routledge International Handbook of Psychosocial Resilience written by Updesh Kumar and published by Routledge. This book was released on 2020-06-30 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection by international contributors taking stock of the state-of-the-art in resilience theory, research and practice.

Handbook of Adult Resilience

Handbook of Adult Resilience

Author: John W. Reich

Publisher: Guilford Press

Published: 2010-01-04

Total Pages: 561

ISBN-13: 1606234897

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What enables people to bounce back from stressful experiences? How do certain individuals maintain a sense of purpose and direction over the long term, even in the face of adversity? This is the first book to move beyond childhood and adolescence to explore resilience across the lifespan. Coverage ranges from genetic and physiological factors through personal, family, organizational, and community processes. Contributors examine how resilience contributes to health and well-being across the adult life cycle; why—and what happens when—resilience processes fail; ethnic and cultural dimensions of resilience; and ways to enhance adult resilience, including reviews of exemplary programs.


Book Synopsis Handbook of Adult Resilience by : John W. Reich

Download or read book Handbook of Adult Resilience written by John W. Reich and published by Guilford Press. This book was released on 2010-01-04 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: What enables people to bounce back from stressful experiences? How do certain individuals maintain a sense of purpose and direction over the long term, even in the face of adversity? This is the first book to move beyond childhood and adolescence to explore resilience across the lifespan. Coverage ranges from genetic and physiological factors through personal, family, organizational, and community processes. Contributors examine how resilience contributes to health and well-being across the adult life cycle; why—and what happens when—resilience processes fail; ethnic and cultural dimensions of resilience; and ways to enhance adult resilience, including reviews of exemplary programs.

Resilience and Mental Health

Resilience and Mental Health

Author: Steven M. Southwick

Publisher: Cambridge University Press

Published: 2011-08-18

Total Pages: 383

ISBN-13: 113949886X

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Humans are remarkably resilient in the face of crises, traumas, disabilities, attachment losses and ongoing adversities. To date, most research in the field of traumatic stress has focused on neurobiological, psychological and social factors associated with trauma-related psychopathology and deficits in psychosocial functioning. Far less is known about resilience to stress and healthy adaptation to stress and trauma. This book brings together experts from a broad array of scientific fields whose research has focused on adaptive responses to stress. Each of the five sections in the book examines the relevant concepts, spanning from factors that contribute to and promote resilience, to populations and societal systems in which resilience is employed, to specific applications and contexts of resilience and interventions designed to better enhance resilience. This will be suitable for clinicians and researchers who are interested in resilience across the lifespan and in response to a wide variety of stressors.


Book Synopsis Resilience and Mental Health by : Steven M. Southwick

Download or read book Resilience and Mental Health written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2011-08-18 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans are remarkably resilient in the face of crises, traumas, disabilities, attachment losses and ongoing adversities. To date, most research in the field of traumatic stress has focused on neurobiological, psychological and social factors associated with trauma-related psychopathology and deficits in psychosocial functioning. Far less is known about resilience to stress and healthy adaptation to stress and trauma. This book brings together experts from a broad array of scientific fields whose research has focused on adaptive responses to stress. Each of the five sections in the book examines the relevant concepts, spanning from factors that contribute to and promote resilience, to populations and societal systems in which resilience is employed, to specific applications and contexts of resilience and interventions designed to better enhance resilience. This will be suitable for clinicians and researchers who are interested in resilience across the lifespan and in response to a wide variety of stressors.

Resilience

Resilience

Author: Steven M. Southwick

Publisher: Cambridge University Press

Published: 2023-09-07

Total Pages: 283

ISBN-13: 1009299743

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How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.


Book Synopsis Resilience by : Steven M. Southwick

Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.

The Resilience Handbook

The Resilience Handbook

Author: Martha Kent

Publisher: Routledge

Published: 2013-08-22

Total Pages: 484

ISBN-13: 1136484248

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How are people and communities able to prevail despite challenge? What helps them bounce back from adversity and even grow in knowledge and understanding? And can this resilience be taught? During the past decade, exciting scientific advances have shed light on how resilience operates from neurons to neighborhoods. In The Resilience Handbook, experts in the science of resilience draw on human and animal research to describe the process of resilience and follow its course as it unfolds both within individuals and in social networks. Contributors also highlight the promise of new interventions that apply what we know about resilience processes to bolster positive health, and raise some of the pressing questions and issues for the field as it matures. This handbook is designed to be used by students as an invitation to a burgeoning field; by researchers, as a framework for advancing theories, hypotheses, and empirical tests of resilience functions; and by clinicians, as a comprehensive and up-to-the-minute integration of theory and practice.


Book Synopsis The Resilience Handbook by : Martha Kent

Download or read book The Resilience Handbook written by Martha Kent and published by Routledge. This book was released on 2013-08-22 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: How are people and communities able to prevail despite challenge? What helps them bounce back from adversity and even grow in knowledge and understanding? And can this resilience be taught? During the past decade, exciting scientific advances have shed light on how resilience operates from neurons to neighborhoods. In The Resilience Handbook, experts in the science of resilience draw on human and animal research to describe the process of resilience and follow its course as it unfolds both within individuals and in social networks. Contributors also highlight the promise of new interventions that apply what we know about resilience processes to bolster positive health, and raise some of the pressing questions and issues for the field as it matures. This handbook is designed to be used by students as an invitation to a burgeoning field; by researchers, as a framework for advancing theories, hypotheses, and empirical tests of resilience functions; and by clinicians, as a comprehensive and up-to-the-minute integration of theory and practice.

Developing Psychological Resilience

Developing Psychological Resilience

Author: Jagadeesh

Publisher:

Published: 2023-02-10

Total Pages: 0

ISBN-13:

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This book, Developing Psychological Resilience: A Guide to Achieving Balance, is a comprehensive guide to understanding and improving your Psychological Resilience. It provides readers with the tools and knowledge to identify and address the root causes of emotional distress, and to develop a healthier, more balanced lifestyle. The book is divided into three sections. The first section focuses on understanding the basics of Psychological Resilience, including the importance of self-awareness, the impact of stress, and the role of positive thinking. The second section provides practical strategies for improving Psychological Resilience, such as developing healthy coping skills, setting realistic goals, and building strong relationships. The third section offers guidance on how to maintain Psychological Resilience over time, including tips for managing stress, cultivating resilience, and creating a supportive environment. This book is an invaluable resource for anyone looking to improve their Psychological Resilience. It provides readers with the knowledge and skills to identify and address the root causes of emotional distress, and to develop a healthier, more balanced lifestyle. With its comprehensive approach, this book is an essential guide for anyone seeking to achieve Psychological Resilience.


Book Synopsis Developing Psychological Resilience by : Jagadeesh

Download or read book Developing Psychological Resilience written by Jagadeesh and published by . This book was released on 2023-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, Developing Psychological Resilience: A Guide to Achieving Balance, is a comprehensive guide to understanding and improving your Psychological Resilience. It provides readers with the tools and knowledge to identify and address the root causes of emotional distress, and to develop a healthier, more balanced lifestyle. The book is divided into three sections. The first section focuses on understanding the basics of Psychological Resilience, including the importance of self-awareness, the impact of stress, and the role of positive thinking. The second section provides practical strategies for improving Psychological Resilience, such as developing healthy coping skills, setting realistic goals, and building strong relationships. The third section offers guidance on how to maintain Psychological Resilience over time, including tips for managing stress, cultivating resilience, and creating a supportive environment. This book is an invaluable resource for anyone looking to improve their Psychological Resilience. It provides readers with the knowledge and skills to identify and address the root causes of emotional distress, and to develop a healthier, more balanced lifestyle. With its comprehensive approach, this book is an essential guide for anyone seeking to achieve Psychological Resilience.

Resilience and Development

Resilience and Development

Author: Meyer D. Glantz

Publisher: Springer Science & Business Media

Published: 2006-04-11

Total Pages: 306

ISBN-13: 0306471671

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Leading experts review the research on resilience and represent the diverse perspectives and opinions found among both scientists and practitioners in the field. Although the chapters are written to the standards expected by researchers, they are equally useful for program developers and others in applied fields seeking science-based information on the topic. This book is a unique resource in keeping with the growing interest in resilience both in research and interventions.


Book Synopsis Resilience and Development by : Meyer D. Glantz

Download or read book Resilience and Development written by Meyer D. Glantz and published by Springer Science & Business Media. This book was released on 2006-04-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading experts review the research on resilience and represent the diverse perspectives and opinions found among both scientists and practitioners in the field. Although the chapters are written to the standards expected by researchers, they are equally useful for program developers and others in applied fields seeking science-based information on the topic. This book is a unique resource in keeping with the growing interest in resilience both in research and interventions.

Innovative Approaches to Individual and Community Resilience

Innovative Approaches to Individual and Community Resilience

Author: Darlyne G. Nemeth

Publisher: Academic Press

Published: 2017-07-14

Total Pages: 199

ISBN-13: 0128039132

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Resilience is a biopsychosocial phenomenon—it encompasses personal, interpersonal, and community experiences. Innovative Approaches to Individual and Community Resilience reviews the current research and details differing levels and approaches to resilience. On a microlevel, this book specifies how to develop appropriate coping strategies, maintain cognitive flexibility, and identify, label, and share feelings before acting upon them. On a macrolevel, it defines and explores environmental resilience, social resilience, community resilience, and family resilience. It focuses on the importance of family, community, and spiritual bonds, in order to share experiences and enhance posttraumatic healing. The need to be firmly grounded in today, while learning from yesterday, in order to cope with the requirements of tomorrow is the primary emphasis of this book. 2018 PROSE Awards - Winner, Award for Applied Social Work, Nursing and Allied Health: Association of American Publishers Explores aspects of resilience within the individual, community, and environment Outlines critical factors that allow people to not just survive, but to thrive Addresses the crucial role of the family in the development of resilience Reflects upon the helping professional's need to achieve and maintain resilience


Book Synopsis Innovative Approaches to Individual and Community Resilience by : Darlyne G. Nemeth

Download or read book Innovative Approaches to Individual and Community Resilience written by Darlyne G. Nemeth and published by Academic Press. This book was released on 2017-07-14 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is a biopsychosocial phenomenon—it encompasses personal, interpersonal, and community experiences. Innovative Approaches to Individual and Community Resilience reviews the current research and details differing levels and approaches to resilience. On a microlevel, this book specifies how to develop appropriate coping strategies, maintain cognitive flexibility, and identify, label, and share feelings before acting upon them. On a macrolevel, it defines and explores environmental resilience, social resilience, community resilience, and family resilience. It focuses on the importance of family, community, and spiritual bonds, in order to share experiences and enhance posttraumatic healing. The need to be firmly grounded in today, while learning from yesterday, in order to cope with the requirements of tomorrow is the primary emphasis of this book. 2018 PROSE Awards - Winner, Award for Applied Social Work, Nursing and Allied Health: Association of American Publishers Explores aspects of resilience within the individual, community, and environment Outlines critical factors that allow people to not just survive, but to thrive Addresses the crucial role of the family in the development of resilience Reflects upon the helping professional's need to achieve and maintain resilience

Strengths-Based Resilience

Strengths-Based Resilience

Author: Tayyab Rashid

Publisher: Hogrefe Publishing GmbH

Published: 2024-06-24

Total Pages: 303

ISBN-13: 161676564X

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Help your clients and students use their strengths to build resilience Evidence-based Strengths-based Skills that clients can integrate into daily life Clearly structured modules More about the book In a world full of stress and uncertainty, educators and clinicians are pivotal in fostering resilience—the capacity to thrive amid life's challenges. Strengths-Based Resilience: A Practitioner's Manual for the SBR Program offers more than mere knowledge; it is a practical guide for embarking on a transformative journey. This book empowers readers to teach resilience skills that help people grow and flourish. Integrating scientific insights with the art of applied practice, this manual draws from the trio of positive psychology, cognitive-behavioral therapy, and mindfulness. With 14 carefully designed modules, facilitators can translate theoretical principles into actionable steps that help participants navigate life's obstacles with agility and cultivate an approach to life that harnesses and honors their personal strengths. The SBR program helps to realize a future where resentment gives way to appreciation, connections are strengthened through positive interactions, and families and communities collaborate for the collective good. This color-illustrated manual is an essential resource for mental health practitioners and educators aiming to help craft a more resilient world for tomorrow. A separate companion workbook is available for clients. A separate companion workbook is available for clients.


Book Synopsis Strengths-Based Resilience by : Tayyab Rashid

Download or read book Strengths-Based Resilience written by Tayyab Rashid and published by Hogrefe Publishing GmbH. This book was released on 2024-06-24 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your clients and students use their strengths to build resilience Evidence-based Strengths-based Skills that clients can integrate into daily life Clearly structured modules More about the book In a world full of stress and uncertainty, educators and clinicians are pivotal in fostering resilience—the capacity to thrive amid life's challenges. Strengths-Based Resilience: A Practitioner's Manual for the SBR Program offers more than mere knowledge; it is a practical guide for embarking on a transformative journey. This book empowers readers to teach resilience skills that help people grow and flourish. Integrating scientific insights with the art of applied practice, this manual draws from the trio of positive psychology, cognitive-behavioral therapy, and mindfulness. With 14 carefully designed modules, facilitators can translate theoretical principles into actionable steps that help participants navigate life's obstacles with agility and cultivate an approach to life that harnesses and honors their personal strengths. The SBR program helps to realize a future where resentment gives way to appreciation, connections are strengthened through positive interactions, and families and communities collaborate for the collective good. This color-illustrated manual is an essential resource for mental health practitioners and educators aiming to help craft a more resilient world for tomorrow. A separate companion workbook is available for clients. A separate companion workbook is available for clients.