The Quantum Wellness Mantra

The Quantum Wellness Mantra

Author: Pankaj Kumar Upadhyay

Publisher: Shashwat Publication

Published: 2023-08-25

Total Pages: 142

ISBN-13: 8119281799

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Meet Pankaj Kumar Upadhyay, a remarkable individual passionate about guiding others towards holistic well-being and personal growth. With an engineering background and over 15 years of experience in corporate Industry (MNC), Pankaj has witnessed the challenges of working life firsthand. His true calling emerged from resolving these issues and witnessing the transformative impact on people's lives. Pankaj's keen interest in various dimensions of life, combined with his astute understanding of human nature, revealed that significant problems often arise from seemingly insignificant issues and mental blockages. Drawing from his own experiences and learnings, he brings practical wisdom and hands-on expertise to his work. Pankaj delved into disciplines like astrology, numerology, Vedic science, and Vaastu, gaining valuable insights into the underlying forces that influence human existence Today, as a respected Certified Life & Mind coach, he empowers individuals to transcend limitations and reach their full potential. Raised in a small village, Pankaj's journey to engineering & Global exposure, was met with numerous obstacles, but he overcame them through unwavering determination. He now stands as an inspiration for those seeking to transcend limitations and embrace a life of abundance. Through his book, "The Quantum Wellness Mantra," Pankaj invites readers on a transformative journey that revolutionizes their perspectives on life. With his guidance, readers will unlock their dormant potential, discover limitless possibilities, and create a life filled with abundance, fulfillment, and holistic well-being.


Book Synopsis The Quantum Wellness Mantra by : Pankaj Kumar Upadhyay

Download or read book The Quantum Wellness Mantra written by Pankaj Kumar Upadhyay and published by Shashwat Publication. This book was released on 2023-08-25 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Pankaj Kumar Upadhyay, a remarkable individual passionate about guiding others towards holistic well-being and personal growth. With an engineering background and over 15 years of experience in corporate Industry (MNC), Pankaj has witnessed the challenges of working life firsthand. His true calling emerged from resolving these issues and witnessing the transformative impact on people's lives. Pankaj's keen interest in various dimensions of life, combined with his astute understanding of human nature, revealed that significant problems often arise from seemingly insignificant issues and mental blockages. Drawing from his own experiences and learnings, he brings practical wisdom and hands-on expertise to his work. Pankaj delved into disciplines like astrology, numerology, Vedic science, and Vaastu, gaining valuable insights into the underlying forces that influence human existence Today, as a respected Certified Life & Mind coach, he empowers individuals to transcend limitations and reach their full potential. Raised in a small village, Pankaj's journey to engineering & Global exposure, was met with numerous obstacles, but he overcame them through unwavering determination. He now stands as an inspiration for those seeking to transcend limitations and embrace a life of abundance. Through his book, "The Quantum Wellness Mantra," Pankaj invites readers on a transformative journey that revolutionizes their perspectives on life. With his guidance, readers will unlock their dormant potential, discover limitless possibilities, and create a life filled with abundance, fulfillment, and holistic well-being.

The Quantum Wellness Blueprint

The Quantum Wellness Blueprint

Author: Krishna Chandika

Publisher: Shashwat Publication

Published: 2023-07-24

Total Pages: 108

ISBN-13: 8119281616

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Do you wake up daily with enthusiasm, ready to take on the interesting challenges of the day? Do you joyfully look forward to experiencing what life has to offer you? If your answer is ‘no’, then it is essential that you prioritize your mental wellness. Quantum Wellness Blueprint is a master guide to mental wellness for working professionals. Most people have a misconception that experiencing anxiety and overthinking is a natural part of work life. That these conditions cannot be eliminated or that seeking help would make them appear vulnerable. They may even think that mental health is about competence and so they do not acknowledge any symptoms due to the fear of being judged incompetent at dealing with their own life and mind. But here is the truth. Human mind has natural tendencies developed by evolutionary programming over thousands of years. This applies to all people no matter how smart they are. Whether it is transcending the mental blocks or improving mental capacity, our mind has to be trained to move away from the natural instincts to a higher level of cognizance. In the current human society, formal education teaches us literacy and job skills. But it does not teach us how to manage our own mind to lead a joyful life. So how can one expect to gain mind mastery without the necessary training? This book will provide you with a solid first step of taking charge of your mind. It will show the common traps the mind can fall into, so you can consciously steer clear of these pitfalls. The book will also provide useful techniques that you can implement in life situations and exercises that you can do to train your brain, so you can architect a career that is filled with joy and fulfillment


Book Synopsis The Quantum Wellness Blueprint by : Krishna Chandika

Download or read book The Quantum Wellness Blueprint written by Krishna Chandika and published by Shashwat Publication. This book was released on 2023-07-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wake up daily with enthusiasm, ready to take on the interesting challenges of the day? Do you joyfully look forward to experiencing what life has to offer you? If your answer is ‘no’, then it is essential that you prioritize your mental wellness. Quantum Wellness Blueprint is a master guide to mental wellness for working professionals. Most people have a misconception that experiencing anxiety and overthinking is a natural part of work life. That these conditions cannot be eliminated or that seeking help would make them appear vulnerable. They may even think that mental health is about competence and so they do not acknowledge any symptoms due to the fear of being judged incompetent at dealing with their own life and mind. But here is the truth. Human mind has natural tendencies developed by evolutionary programming over thousands of years. This applies to all people no matter how smart they are. Whether it is transcending the mental blocks or improving mental capacity, our mind has to be trained to move away from the natural instincts to a higher level of cognizance. In the current human society, formal education teaches us literacy and job skills. But it does not teach us how to manage our own mind to lead a joyful life. So how can one expect to gain mind mastery without the necessary training? This book will provide you with a solid first step of taking charge of your mind. It will show the common traps the mind can fall into, so you can consciously steer clear of these pitfalls. The book will also provide useful techniques that you can implement in life situations and exercises that you can do to train your brain, so you can architect a career that is filled with joy and fulfillment

Quantum Wellness

Quantum Wellness

Author: Kathy Freston

Publisher: Ebury Press

Published: 2009-01-01

Total Pages: 256

ISBN-13: 9780091929152

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Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so, in thisNew York Timesbestseller, Kathy Freston shows how small steps regarding how to eat, how to work, how to live in our imperfect bodies and how to stay positive can add up to significant breakthroughs in overall well-being. To do this, Freston advocates setting manageable goals - achieving a little one day a week, then two, then more - and building up to a complete programme that can incorporate all or some of the eight pillars of wellness: meditation, visualisation, fun activities, a diet of whole foods, exercise, helping others, considering yourself and spiritual practise. In combination, these will take perfect care of your mind, body and spirit, raising you to the pinnacle of wellness.


Book Synopsis Quantum Wellness by : Kathy Freston

Download or read book Quantum Wellness written by Kathy Freston and published by Ebury Press. This book was released on 2009-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so, in thisNew York Timesbestseller, Kathy Freston shows how small steps regarding how to eat, how to work, how to live in our imperfect bodies and how to stay positive can add up to significant breakthroughs in overall well-being. To do this, Freston advocates setting manageable goals - achieving a little one day a week, then two, then more - and building up to a complete programme that can incorporate all or some of the eight pillars of wellness: meditation, visualisation, fun activities, a diet of whole foods, exercise, helping others, considering yourself and spiritual practise. In combination, these will take perfect care of your mind, body and spirit, raising you to the pinnacle of wellness.

Quantum Wellness

Quantum Wellness

Author: Kathy Freston

Publisher: Weinstein Books

Published: 2009-04-07

Total Pages: 205

ISBN-13: 1602860602

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An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.


Book Synopsis Quantum Wellness by : Kathy Freston

Download or read book Quantum Wellness written by Kathy Freston and published by Weinstein Books. This book was released on 2009-04-07 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

Quantum Healing (Revised and Updated)

Quantum Healing (Revised and Updated)

Author: Deepak Chopra, M.D.

Publisher: Bantam

Published: 2015-11-17

Total Pages: 369

ISBN-13: 1101884975

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THE LANDMARK BESTSELLER—NOW COMPLETELY REVISED AND UPDATED More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as “the poet-prophet of alternative medicine,” returns to this groundbreaking exploration of consciousness and the power of mindfulness, adding the latest scientific research as well as expanded thoughts on the connection between body and mind. Inspired by the unexplained recovery of patients in his own practice who had been given just a few months to live, Dr. Chopra began his search for answers. After returning to his native India to explore humanity’s most ancient healing tradition, Ayurveda, he combined those insights with Western medicine, neuroscience, and physics. What he discovered—a “network of intelligence” in the human body with the potential to defeat cancer, heart disease, even aging itself—forms the basis of Quantum Healing. In this new edition, Dr. Chopra once again offers a fascinating intellectual journey and a deeply moving chronicle of hope and healing. Praise for Quantum Healing “Quantum Healing didn’t set out to cure cancer or Alzheimer’s or any other intractable disease. It set out to see the human body, and human existence in general, through wiser eyes. As a scientist I’m passionate about genes and the brain; as a person I’m totally fascinated by the origins of consciousness. Quantum Healing galvanized my intuition that these areas do not have to be separated.”—Dr. Rudolph Tanzi, from the new foreword “Deepak Chopra illuminates our true innate capacity for healing, growth, and evolution. With the wisdom of an experienced doctor, girded by science, he guides us to reclaim our natural power towards thriving. Chopra’s work is paradigm-changing for medicine and helpful beyond measure for every human being seeking to evolve, flourish, and know our true nature.”—Lisa Miller, Ph.D., author of The Spiritual Child and director of clinical psychology, Teachers College, Columbia University


Book Synopsis Quantum Healing (Revised and Updated) by : Deepak Chopra, M.D.

Download or read book Quantum Healing (Revised and Updated) written by Deepak Chopra, M.D. and published by Bantam. This book was released on 2015-11-17 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LANDMARK BESTSELLER—NOW COMPLETELY REVISED AND UPDATED More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as “the poet-prophet of alternative medicine,” returns to this groundbreaking exploration of consciousness and the power of mindfulness, adding the latest scientific research as well as expanded thoughts on the connection between body and mind. Inspired by the unexplained recovery of patients in his own practice who had been given just a few months to live, Dr. Chopra began his search for answers. After returning to his native India to explore humanity’s most ancient healing tradition, Ayurveda, he combined those insights with Western medicine, neuroscience, and physics. What he discovered—a “network of intelligence” in the human body with the potential to defeat cancer, heart disease, even aging itself—forms the basis of Quantum Healing. In this new edition, Dr. Chopra once again offers a fascinating intellectual journey and a deeply moving chronicle of hope and healing. Praise for Quantum Healing “Quantum Healing didn’t set out to cure cancer or Alzheimer’s or any other intractable disease. It set out to see the human body, and human existence in general, through wiser eyes. As a scientist I’m passionate about genes and the brain; as a person I’m totally fascinated by the origins of consciousness. Quantum Healing galvanized my intuition that these areas do not have to be separated.”—Dr. Rudolph Tanzi, from the new foreword “Deepak Chopra illuminates our true innate capacity for healing, growth, and evolution. With the wisdom of an experienced doctor, girded by science, he guides us to reclaim our natural power towards thriving. Chopra’s work is paradigm-changing for medicine and helpful beyond measure for every human being seeking to evolve, flourish, and know our true nature.”—Lisa Miller, Ph.D., author of The Spiritual Child and director of clinical psychology, Teachers College, Columbia University

Quantum Wellness

Quantum Wellness

Author: Kathy Freston

Publisher:

Published: 2008

Total Pages: 282

ISBN-13: 9781602860186

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Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.


Book Synopsis Quantum Wellness by : Kathy Freston

Download or read book Quantum Wellness written by Kathy Freston and published by . This book was released on 2008 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.

Quantum Healing

Quantum Healing

Author: Thomas Ellington

Publisher:

Published: 2024-02-24

Total Pages: 0

ISBN-13: 9780995861053

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In this book, i demonstrate precisely how to use meditation and body-focusing exercises to increase one's energy levels. The doctor can improve posture and equilibrium after this has been done, reduce pain and inflammation, help balance emotional distress, and even restore dogs. Above all, quantum healing can be used in combination with all other treatment modalities, including western medicine, and its usefulness has been attested by doctors, acupuncturists, chiropractors and other practitioners in the area of healing. You'll discover: Methods to liberate yourself from pent-up anguish so you can truly know peace How to interpret restorative signals to give yourself the care you need Ways to feel the power of pure love to nourish your soul The best strategies for personal reflection so you can deepen your transformation Tools for trusting inner guidance to quickly repair strain, and much, much more! The heart of this book pulses with the potential of quantum resonance and its implications for health. Learn about the tools of quantum diagnostics, the principles of energy medicine, and be inspired by case studies that bring theoretical concepts into vivid reality. quantum healing unleashed not only dissects the phenomenon but also equips you with the practical know-how to apply these insights effectively.


Book Synopsis Quantum Healing by : Thomas Ellington

Download or read book Quantum Healing written by Thomas Ellington and published by . This book was released on 2024-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, i demonstrate precisely how to use meditation and body-focusing exercises to increase one's energy levels. The doctor can improve posture and equilibrium after this has been done, reduce pain and inflammation, help balance emotional distress, and even restore dogs. Above all, quantum healing can be used in combination with all other treatment modalities, including western medicine, and its usefulness has been attested by doctors, acupuncturists, chiropractors and other practitioners in the area of healing. You'll discover: Methods to liberate yourself from pent-up anguish so you can truly know peace How to interpret restorative signals to give yourself the care you need Ways to feel the power of pure love to nourish your soul The best strategies for personal reflection so you can deepen your transformation Tools for trusting inner guidance to quickly repair strain, and much, much more! The heart of this book pulses with the potential of quantum resonance and its implications for health. Learn about the tools of quantum diagnostics, the principles of energy medicine, and be inspired by case studies that bring theoretical concepts into vivid reality. quantum healing unleashed not only dissects the phenomenon but also equips you with the practical know-how to apply these insights effectively.

Quantum Healing Secrets

Quantum Healing Secrets

Author: Julie Renee

Publisher:

Published: 2017-04-06

Total Pages: 184

ISBN-13: 9780997004410

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our Quantum Healing Secrets for More Energy, Vitality, and Momentum. The Quantum healing shifts you are moving towards are not about luck: it's really about Science. Sure everyone is different but the same laws of success always apply. You reap what you sow; you can't get out of life what you are not willing to put into it. If you want more love, give more love. If you want greater success help others achieve more. And when you study and master the science of Quantum regeneration and achievement, you will find the success you desire. You're at the beginning of an amazing reboot and are resetting your health and vitality to build a body and a mindset for unlimited possibility. Understand that your decisions shape your destiny. The future is what you make of it. Every day of your life little decisions will either take you to the life you desire or to disaster by default. In fact it is the littlest decisions that shape your life. Since meditation is an important aspect of this program I am including details on how to succeed with mediation first. You'll find this in the introduction of Your Quantum Healing Secrets book: 'Simple Steps to Meditation Success', and a meditation 'I am Safe'.


Book Synopsis Quantum Healing Secrets by : Julie Renee

Download or read book Quantum Healing Secrets written by Julie Renee and published by . This book was released on 2017-04-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: our Quantum Healing Secrets for More Energy, Vitality, and Momentum. The Quantum healing shifts you are moving towards are not about luck: it's really about Science. Sure everyone is different but the same laws of success always apply. You reap what you sow; you can't get out of life what you are not willing to put into it. If you want more love, give more love. If you want greater success help others achieve more. And when you study and master the science of Quantum regeneration and achievement, you will find the success you desire. You're at the beginning of an amazing reboot and are resetting your health and vitality to build a body and a mindset for unlimited possibility. Understand that your decisions shape your destiny. The future is what you make of it. Every day of your life little decisions will either take you to the life you desire or to disaster by default. In fact it is the littlest decisions that shape your life. Since meditation is an important aspect of this program I am including details on how to succeed with mediation first. You'll find this in the introduction of Your Quantum Healing Secrets book: 'Simple Steps to Meditation Success', and a meditation 'I am Safe'.

QUANTUM WELLNESS SECRETS

QUANTUM WELLNESS SECRETS

Author: DR. SATYARANJAN PATI

Publisher: Shashwat Publication

Published: 2023-06-10

Total Pages: 108

ISBN-13: 8119084802

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This book is a blue print to wellness. You can know what is health. Difference . between health and wellness. Causes of sick health. Journey from sickness to . health. Awakening the healer inside you. YOU CAN HEAL YOURSELF. You can . know simple ways to prevent grave diseases like Diabetes, Obesity, Arthritis, . Asthma, Allergy, Hypertension, Heart diseases, Sleeping issues, Distress, Anxiety . and Cancer etc. You can learn simple ways to reverse life style issues. This is your . ultimate guide to happiness. You can get simple techniques and very simple practices for a life . time health. You can find ways to your social, emotional, spiritual and financial . wellbeing. This book is for those who love life, enjoy health, want to overcome . stress (students, professionals, corporates, house wifes, doctors, health workers . and all who want to lead a blissful life even without medicine). This book can . guide you from pain to pleasure, from sickness to fitness and from distress to . happiness


Book Synopsis QUANTUM WELLNESS SECRETS by : DR. SATYARANJAN PATI

Download or read book QUANTUM WELLNESS SECRETS written by DR. SATYARANJAN PATI and published by Shashwat Publication. This book was released on 2023-06-10 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a blue print to wellness. You can know what is health. Difference . between health and wellness. Causes of sick health. Journey from sickness to . health. Awakening the healer inside you. YOU CAN HEAL YOURSELF. You can . know simple ways to prevent grave diseases like Diabetes, Obesity, Arthritis, . Asthma, Allergy, Hypertension, Heart diseases, Sleeping issues, Distress, Anxiety . and Cancer etc. You can learn simple ways to reverse life style issues. This is your . ultimate guide to happiness. You can get simple techniques and very simple practices for a life . time health. You can find ways to your social, emotional, spiritual and financial . wellbeing. This book is for those who love life, enjoy health, want to overcome . stress (students, professionals, corporates, house wifes, doctors, health workers . and all who want to lead a blissful life even without medicine). This book can . guide you from pain to pleasure, from sickness to fitness and from distress to . happiness

Quantum Wellness Cleanse

Quantum Wellness Cleanse

Author: Kathy Freston

Publisher: Weinstein Books

Published: 2009-05-05

Total Pages: 190

ISBN-13: 1602861013

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Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the "21-day cleanse" featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy. Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.


Book Synopsis Quantum Wellness Cleanse by : Kathy Freston

Download or read book Quantum Wellness Cleanse written by Kathy Freston and published by Weinstein Books. This book was released on 2009-05-05 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the "21-day cleanse" featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy. Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.