The Road To Tolerance

The Road To Tolerance

Author: Albert Ellis

Publisher: Prometheus Books

Published: 2009-09-25

Total Pages: 271

ISBN-13: 1615923047

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In this overview of one of the most successful forms of psychotherapy -- Rational Emotive Behavior Therapy (REBT) -- its creator and chief advocate, Albert Ellis, explains at length the principles underlying this therapeutic approach and shows how beneficial it can be, not only for therapy but also as a basic philosophy of life. As the title indicates, REBT promotes an attitude of tolerance, an open-minded willingness to accept the frailties, less-than-ideal behaviors, and unique characteristics of both others and ourselves. Ellis persuasively demonstrates that lack of tolerance of our own imperfections can easily lead to emotional disturbances and unhappiness. And intolerance of others, which fails to account for the great diversity of human personalities and behaviors, can become a serious disruptive force in today''s highly diverse, multicultural global society.To counter such negative tendencies, Ellis advocates the adoption and practice of three basic attitudes of tolerance: (1) Unconditional Self-Acceptance (USA); (2) Unconditional Other-Acceptance (UOA); and (3) Unconditional Life-Acceptance (ULA). He discusses the philosophical foundations of these principles and then devotes a number of chapters to comparing REBT to spiritual and religious philosophies. He points out the dangers of fanatical tendencies in religion while also showing how the basic principles of REBT are similar to some ancient religious philosophies such as Zen Buddhism and the Judeo-Christian Golden Rule. In addition, he criticizes certain secular philosophies for their extremism, including Fascism and Ayn Rand''s Objectivism, and he also discusses the ramifications of applying REBT in the social, political, and economic sphere.In emphasizing how easy it is for all of us to think, feel, and act intolerantly, Ellis brilliantly shows that tolerance is a deliberate, rational choice that we can all make, both for the good of ourselves and for the good of the world.


Book Synopsis The Road To Tolerance by : Albert Ellis

Download or read book The Road To Tolerance written by Albert Ellis and published by Prometheus Books. This book was released on 2009-09-25 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this overview of one of the most successful forms of psychotherapy -- Rational Emotive Behavior Therapy (REBT) -- its creator and chief advocate, Albert Ellis, explains at length the principles underlying this therapeutic approach and shows how beneficial it can be, not only for therapy but also as a basic philosophy of life. As the title indicates, REBT promotes an attitude of tolerance, an open-minded willingness to accept the frailties, less-than-ideal behaviors, and unique characteristics of both others and ourselves. Ellis persuasively demonstrates that lack of tolerance of our own imperfections can easily lead to emotional disturbances and unhappiness. And intolerance of others, which fails to account for the great diversity of human personalities and behaviors, can become a serious disruptive force in today''s highly diverse, multicultural global society.To counter such negative tendencies, Ellis advocates the adoption and practice of three basic attitudes of tolerance: (1) Unconditional Self-Acceptance (USA); (2) Unconditional Other-Acceptance (UOA); and (3) Unconditional Life-Acceptance (ULA). He discusses the philosophical foundations of these principles and then devotes a number of chapters to comparing REBT to spiritual and religious philosophies. He points out the dangers of fanatical tendencies in religion while also showing how the basic principles of REBT are similar to some ancient religious philosophies such as Zen Buddhism and the Judeo-Christian Golden Rule. In addition, he criticizes certain secular philosophies for their extremism, including Fascism and Ayn Rand''s Objectivism, and he also discusses the ramifications of applying REBT in the social, political, and economic sphere.In emphasizing how easy it is for all of us to think, feel, and act intolerantly, Ellis brilliantly shows that tolerance is a deliberate, rational choice that we can all make, both for the good of ourselves and for the good of the world.

Rational Emotive Behavior Therapy

Rational Emotive Behavior Therapy

Author: Albert Ellis

Publisher: Prometheus Books

Published: 2010-03-19

Total Pages: 270

ISBN-13: 161592065X

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Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy — Rational Emotive Behavior Therapy (REBT) — offers this candid self-assessment, which reveals how he overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, this very personal story traces the private struggles that Ellis faced from early childhood to well into his adult life. Whether you are already familiar with Ellis's many best-selling psychology books or are discovering his work for the first time, you will gain many insights into how to deal with your problems by seeing how Ellis learned to cope with his own serious challenges.In his early life, Ellis was faced with a major physical disability, chronic nephritis, which plagued him from age five to nine and led to hospitalization. This experience then caused the emotional reaction of separation anxiety. At this time he also suffered from severe, migraine-like headaches, which persisted into his forties. Later in life, he realized that some of his emotional upset was the result of initially taking parental neglect too seriously. Active and energetic by nature, he gradually learned that the best way to cope with any problem, physical or emotional, was to stop "catastrophizing" and to do something to correct it.As Ellis points out in all of his work, when faced with adversity, we must realize that we have a real choice, either to think rationally about the problem or to react irrationally. The first choice leads to healthy consequences—normal emotions such as sorrow, regret, frustration, or annoyance, which are justifiable reactions to troubling situations. The second choice leads to the unhealthy consequences of anxiety, depression, rage, and low self-esteem. When we recognize irrational beliefs as such, we must then use our reason to dispute their validity. Ellis goes on to describe how these techniques helped him to cope with many other adult emotional problems, including failure in love affairs, shame, anger, distress over his parents' divorce, stress from others' reactions to his atheistic convictions, and upset due to his attitudes about academic and professional setbacks.Honest and unflinching yet always positive and forward-looking, Ellis demonstrates how to gain and grow from trying experiences through rational thinking.


Book Synopsis Rational Emotive Behavior Therapy by : Albert Ellis

Download or read book Rational Emotive Behavior Therapy written by Albert Ellis and published by Prometheus Books. This book was released on 2010-03-19 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy — Rational Emotive Behavior Therapy (REBT) — offers this candid self-assessment, which reveals how he overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, this very personal story traces the private struggles that Ellis faced from early childhood to well into his adult life. Whether you are already familiar with Ellis's many best-selling psychology books or are discovering his work for the first time, you will gain many insights into how to deal with your problems by seeing how Ellis learned to cope with his own serious challenges.In his early life, Ellis was faced with a major physical disability, chronic nephritis, which plagued him from age five to nine and led to hospitalization. This experience then caused the emotional reaction of separation anxiety. At this time he also suffered from severe, migraine-like headaches, which persisted into his forties. Later in life, he realized that some of his emotional upset was the result of initially taking parental neglect too seriously. Active and energetic by nature, he gradually learned that the best way to cope with any problem, physical or emotional, was to stop "catastrophizing" and to do something to correct it.As Ellis points out in all of his work, when faced with adversity, we must realize that we have a real choice, either to think rationally about the problem or to react irrationally. The first choice leads to healthy consequences—normal emotions such as sorrow, regret, frustration, or annoyance, which are justifiable reactions to troubling situations. The second choice leads to the unhealthy consequences of anxiety, depression, rage, and low self-esteem. When we recognize irrational beliefs as such, we must then use our reason to dispute their validity. Ellis goes on to describe how these techniques helped him to cope with many other adult emotional problems, including failure in love affairs, shame, anger, distress over his parents' divorce, stress from others' reactions to his atheistic convictions, and upset due to his attitudes about academic and professional setbacks.Honest and unflinching yet always positive and forward-looking, Ellis demonstrates how to gain and grow from trying experiences through rational thinking.

From Tolerance to Equality

From Tolerance to Equality

Author: Darel E. Paul

Publisher:

Published: 2018

Total Pages: 0

ISBN-13: 9781481306959

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Over the last twenty-five years, a dramatic transformation in the American public's view of homosexuality has occurred, symbolized best by the movement of same-sex marriage from the position of a fringe few to the pinnacle of morality and a cornerstone of establishment thought. From Tolerance to Equality explores how this seismic shift of social perspective occurred and why it was led by the country's educational and business elite. Rejecting claims of a commitment to toleration or a heightened capacity for moral sympathy, author Darel E. Paul argues that American elites use opinion on homosexuality as a mark of social distinction and thus as a tool for accumulating cultural authority and political power. Paul traces this process through its cultural pathways as first professionals and, later, corporate managers took up the cause. He marshals original data analysis and chapters on social class and the family, the ideology of diversity, and the waning status of religious belief and authority to explore the factors behind the cultural changes he charts. Paul demonstrates the high stakes for same-sex marriage's mostly secular proponents and mostly religious opponents--and explains how so many came to fight so vigorously on an issue that directly affects so few. In the end, From Tolerance to Equality is far more than an explanation of gay equality and same-sex marriage. It is a road map to the emerging American political and cultural landscape.


Book Synopsis From Tolerance to Equality by : Darel E. Paul

Download or read book From Tolerance to Equality written by Darel E. Paul and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last twenty-five years, a dramatic transformation in the American public's view of homosexuality has occurred, symbolized best by the movement of same-sex marriage from the position of a fringe few to the pinnacle of morality and a cornerstone of establishment thought. From Tolerance to Equality explores how this seismic shift of social perspective occurred and why it was led by the country's educational and business elite. Rejecting claims of a commitment to toleration or a heightened capacity for moral sympathy, author Darel E. Paul argues that American elites use opinion on homosexuality as a mark of social distinction and thus as a tool for accumulating cultural authority and political power. Paul traces this process through its cultural pathways as first professionals and, later, corporate managers took up the cause. He marshals original data analysis and chapters on social class and the family, the ideology of diversity, and the waning status of religious belief and authority to explore the factors behind the cultural changes he charts. Paul demonstrates the high stakes for same-sex marriage's mostly secular proponents and mostly religious opponents--and explains how so many came to fight so vigorously on an issue that directly affects so few. In the end, From Tolerance to Equality is far more than an explanation of gay equality and same-sex marriage. It is a road map to the emerging American political and cultural landscape.

Beyond Tolerance

Beyond Tolerance

Author: Gustav Niebuhr

Publisher: Penguin

Published: 2008-07-31

Total Pages: 264

ISBN-13: 1440630089

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At a time when religious conflict and violence seem to dominate the media, distinguished religion journalist Gustav Niebuhr set off across America to find people who are building, not burning, the bridges between faiths. As he travels across the country-from Queens and Baltimore to Louisville and Los Angeles-he finds Buddhists, Catholics, Jews, Baptists, Muslims, and Episcopalians reaching out to one another to find common ground between their faiths. This insightful and deeply felt exploration of the nature of community and religion is a tribute to their efforts and a boost of much-needed optimism that reminds all Americans of their common goals, no matter their faith.


Book Synopsis Beyond Tolerance by : Gustav Niebuhr

Download or read book Beyond Tolerance written by Gustav Niebuhr and published by Penguin. This book was released on 2008-07-31 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when religious conflict and violence seem to dominate the media, distinguished religion journalist Gustav Niebuhr set off across America to find people who are building, not burning, the bridges between faiths. As he travels across the country-from Queens and Baltimore to Louisville and Los Angeles-he finds Buddhists, Catholics, Jews, Baptists, Muslims, and Episcopalians reaching out to one another to find common ground between their faiths. This insightful and deeply felt exploration of the nature of community and religion is a tribute to their efforts and a boost of much-needed optimism that reminds all Americans of their common goals, no matter their faith.

How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

Author: Albert Ellis

Publisher: Kensington Publishing Corp.

Published: 2012-07-11

Total Pages: 236

ISBN-13: 0806536535

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“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book. World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they’re unethical, because when we allow ourselves to become emotionally upset, we’re being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: · Retrain your brain to focus on the positive and face obstacles without unnecessary despair · Control your emotional destiny · Refuse to upset yourself about upsetting yourself · Solve practical problems as well as emotional problems · Conquer the tyranny of “should,” and much more Get the tools you need to take back your life—and your happiness. If you can refuse to make yourself miserable, you’re that much closer to making yourself happy—every day. “Shows how to avoid the traps of self-harm and find mental health.” —Publishers Weekly


Book Synopsis How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!, by : Albert Ellis

Download or read book How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!, written by Albert Ellis and published by Kensington Publishing Corp.. This book was released on 2012-07-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: “No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book. World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they’re unethical, because when we allow ourselves to become emotionally upset, we’re being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: · Retrain your brain to focus on the positive and face obstacles without unnecessary despair · Control your emotional destiny · Refuse to upset yourself about upsetting yourself · Solve practical problems as well as emotional problems · Conquer the tyranny of “should,” and much more Get the tools you need to take back your life—and your happiness. If you can refuse to make yourself miserable, you’re that much closer to making yourself happy—every day. “Shows how to avoid the traps of self-harm and find mental health.” —Publishers Weekly

A Critique of Pure Tolerance

A Critique of Pure Tolerance

Author: Robert Paul Wolff

Publisher: Jonathan Cape

Published: 1969

Total Pages: 152

ISBN-13:

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Book Synopsis A Critique of Pure Tolerance by : Robert Paul Wolff

Download or read book A Critique of Pure Tolerance written by Robert Paul Wolff and published by Jonathan Cape. This book was released on 1969 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Doing Tolerance

Doing Tolerance

Author: Maria Castro Varela

Publisher: Verlag Barbara Budrich

Published: 2020-04-20

Total Pages: 278

ISBN-13: 3847415867

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How is tolerance reflected in urban space? Which urban actors are involved in the practices and narratives of tolerance? What are the limits of tolerance? The edited volume answers these questions by considering different forms of urban in/exclusion and participatory citizenship. By drawing together disparate yet critical writings, Doing Tolerance examines the production of space, urban struggles and tactics of power from an interdisciplinary perspective. Illustrating the paradoxes within diverse interactions, the authors focus on the conflict between heterogeneous groups of the governed, on the one hand, and the governing in urban spaces, on the other. Above all, the volume explores the divergences and convergences of participatory citizenship, as they are revealed in urban space through political, socio-economic and cultural conditions and the entanglements of social mobilities.


Book Synopsis Doing Tolerance by : Maria Castro Varela

Download or read book Doing Tolerance written by Maria Castro Varela and published by Verlag Barbara Budrich. This book was released on 2020-04-20 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: How is tolerance reflected in urban space? Which urban actors are involved in the practices and narratives of tolerance? What are the limits of tolerance? The edited volume answers these questions by considering different forms of urban in/exclusion and participatory citizenship. By drawing together disparate yet critical writings, Doing Tolerance examines the production of space, urban struggles and tactics of power from an interdisciplinary perspective. Illustrating the paradoxes within diverse interactions, the authors focus on the conflict between heterogeneous groups of the governed, on the one hand, and the governing in urban spaces, on the other. Above all, the volume explores the divergences and convergences of participatory citizenship, as they are revealed in urban space through political, socio-economic and cultural conditions and the entanglements of social mobilities.

Tolerance

Tolerance

Author: Caroline Warman

Publisher: Open Book Publishers

Published: 2016-01-04

Total Pages: 144

ISBN-13: 1783742038

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Inspired by Voltaire’s advice that a text needs to be concise to have real influence, this anthology contains fiery extracts by forty eighteenth-century authors, from the most famous philosophers of the age to those whose brilliant writings are less well-known. These passages are immensely diverse in style and topic, but all have in common a passionate commitment to equality, freedom, and tolerance. Each text resonates powerfully with the issues our world faces today. Tolerance was first published by the Société française d’étude du dix-huitième siècle (the French Society for Eighteenth-Century Studies) in the wake of the Charlie Hebdo assassinations in January 2015 as an act of solidarity and as a response to the surge of interest in Enlightenment values. With the support of the British Society for Eighteenth-Century Studies, it has now been translated by over 100 students and tutors of French at Oxford University.


Book Synopsis Tolerance by : Caroline Warman

Download or read book Tolerance written by Caroline Warman and published by Open Book Publishers. This book was released on 2016-01-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by Voltaire’s advice that a text needs to be concise to have real influence, this anthology contains fiery extracts by forty eighteenth-century authors, from the most famous philosophers of the age to those whose brilliant writings are less well-known. These passages are immensely diverse in style and topic, but all have in common a passionate commitment to equality, freedom, and tolerance. Each text resonates powerfully with the issues our world faces today. Tolerance was first published by the Société française d’étude du dix-huitième siècle (the French Society for Eighteenth-Century Studies) in the wake of the Charlie Hebdo assassinations in January 2015 as an act of solidarity and as a response to the surge of interest in Enlightenment values. With the support of the British Society for Eighteenth-Century Studies, it has now been translated by over 100 students and tutors of French at Oxford University.

The Intolerance of Tolerance

The Intolerance of Tolerance

Author: D. A. Carson

Publisher: Wm. B. Eerdmans Publishing

Published: 2012-01-31

Total Pages: 197

ISBN-13: 0802831702

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Carson traces the subtle but enormous shift in the way we have come to understand tolerance over recent years--from defending the rights of those who hold different beliefs to affirming all beliefs as equally valid and correct. He looks back at the history of this shift and discusses its implications for culture today, especially its bearing on democracy, discussions about good and evil, and Christian truth claims. --from publisher description


Book Synopsis The Intolerance of Tolerance by : D. A. Carson

Download or read book The Intolerance of Tolerance written by D. A. Carson and published by Wm. B. Eerdmans Publishing. This book was released on 2012-01-31 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carson traces the subtle but enormous shift in the way we have come to understand tolerance over recent years--from defending the rights of those who hold different beliefs to affirming all beliefs as equally valid and correct. He looks back at the history of this shift and discusses its implications for culture today, especially its bearing on democracy, discussions about good and evil, and Christian truth claims. --from publisher description

Pernicious Tolerance

Pernicious Tolerance

Author: Robert Weissberg

Publisher: Transaction Publishers

Published: 2011-12-31

Total Pages: 185

ISBN-13: 1412809525

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Recent decades have seen a consistent effort by the American educational establishment to instruct schoolchildren about the importance of “appreciating differences,” all in the name of “tolerance,” so as to quell burgeoning “hate.” In Pernicious Tolerance, Robert Weissberg argues that educators’ endless obsession with homophobia, sexism, racism, and other alleged hateful disorders is part of a much larger ongoing radical ideological quest to transform America, by first capturing education. In pursuing their objectives, radical pedagogues have abandoned the idea of tolerance of what some find objectionable. In its place they have adopted a fantasy—that tolerance can be replaced with a blank-check appreciation of diversity. Weissberg argues that this approach is guaranteed to promote civil strife. In rejecting a more workable version of tolerance, today’s professional educators risk civic disaster in an effort to achieve legitimacy for those they believe are unfairly marginalized, stigmatized, underappreciated, and otherwise disdained. Weissberg also addresses the issue of an ever-expanding welfare state not only concerned with our material being, but, critically, also with our “mental health,” defined as beliefs about the vulnerable or victims in waiting—women, ethnic and racial minorities, homosexuals, and others. He shows that this therapeutic state does not stop at imploring good thinking; it goes much further and criminalizes evil thoughts, as if thinking poorly of those at risk is tantamount to inflicting bodily harm. There is substantial collateral damage in this quest for tolerance; it facilitates intellectual sloth while raising anti-intellectualism to an honored professional norm.


Book Synopsis Pernicious Tolerance by : Robert Weissberg

Download or read book Pernicious Tolerance written by Robert Weissberg and published by Transaction Publishers. This book was released on 2011-12-31 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent decades have seen a consistent effort by the American educational establishment to instruct schoolchildren about the importance of “appreciating differences,” all in the name of “tolerance,” so as to quell burgeoning “hate.” In Pernicious Tolerance, Robert Weissberg argues that educators’ endless obsession with homophobia, sexism, racism, and other alleged hateful disorders is part of a much larger ongoing radical ideological quest to transform America, by first capturing education. In pursuing their objectives, radical pedagogues have abandoned the idea of tolerance of what some find objectionable. In its place they have adopted a fantasy—that tolerance can be replaced with a blank-check appreciation of diversity. Weissberg argues that this approach is guaranteed to promote civil strife. In rejecting a more workable version of tolerance, today’s professional educators risk civic disaster in an effort to achieve legitimacy for those they believe are unfairly marginalized, stigmatized, underappreciated, and otherwise disdained. Weissberg also addresses the issue of an ever-expanding welfare state not only concerned with our material being, but, critically, also with our “mental health,” defined as beliefs about the vulnerable or victims in waiting—women, ethnic and racial minorities, homosexuals, and others. He shows that this therapeutic state does not stop at imploring good thinking; it goes much further and criminalizes evil thoughts, as if thinking poorly of those at risk is tantamount to inflicting bodily harm. There is substantial collateral damage in this quest for tolerance; it facilitates intellectual sloth while raising anti-intellectualism to an honored professional norm.