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Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness. ‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe series
Book Synopsis The Saturday Morning Park Run (Yorkshire Escape, Book 1) by : Jules Wake
Download or read book The Saturday Morning Park Run (Yorkshire Escape, Book 1) written by Jules Wake and published by HarperCollins UK. This book was released on 2020-08-29 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness. ‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe series
This is the first book to take an in-depth look at parkrun - the free, weekly, timed 5km run on a Saturday morning - and to examine why its participants love it so much and why it has been such an astonishing success. Author David Hindley – a self-described ‘middle of the pack’ parkrunner – draws on new research, including interviews with other runners, volunteers and organisers, to shine a light on the unique combination of ingredients in parkrun’s magic formula. Tracing the development of parkrun from its first event in the UK in 2004 to the global network of today, he takes a close look at themes like inclusion, volunteering, community, green space, health and well-being, and unpacks the mantra of ‘it’s a run not a race’ that has come to define the spirit of parkrun for so many of its participants. Part sporting event, part social movement, and part public health intervention, parkrun perhaps offers a model for sustainable public participation in other areas of social life. This book is compulsory behind-the-scenes reading for all parkrunners and parkrun volunteers, and anybody working in sport development, events, recreation, public health, volunteering or community organising.
Book Synopsis parkrun by : David Hindley
Download or read book parkrun written by David Hindley and published by Taylor & Francis. This book was released on 2022-06-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to take an in-depth look at parkrun - the free, weekly, timed 5km run on a Saturday morning - and to examine why its participants love it so much and why it has been such an astonishing success. Author David Hindley – a self-described ‘middle of the pack’ parkrunner – draws on new research, including interviews with other runners, volunteers and organisers, to shine a light on the unique combination of ingredients in parkrun’s magic formula. Tracing the development of parkrun from its first event in the UK in 2004 to the global network of today, he takes a close look at themes like inclusion, volunteering, community, green space, health and well-being, and unpacks the mantra of ‘it’s a run not a race’ that has come to define the spirit of parkrun for so many of its participants. Part sporting event, part social movement, and part public health intervention, parkrun perhaps offers a model for sustainable public participation in other areas of social life. This book is compulsory behind-the-scenes reading for all parkrunners and parkrun volunteers, and anybody working in sport development, events, recreation, public health, volunteering or community organising.
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Book Synopsis Born to Run by : Christopher McDougall
Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
When Scott died, Penny Sparks didn’t just lose her husband, she lost her soul-mate and partner in ministry. Scott had been a student pastor, college pastor, lead pastor, church planter and high school teacher - but his claim to fame was the way he loved people. He was an amazing husband, father and best friend to anyone who knew him. The response to her loss was both beautiful and overwhelming. She took to social media to answer the question, “How are you doing?” and this evolved into an every Saturday morning post. Penny has shared her raw but beautiful walk through grief, faith, and life one week at a time. The result has been a healing heart and an inspiration to those who follow her.
Book Synopsis My Saturday Morning Posts by : Penny Armstrong Sparks
Download or read book My Saturday Morning Posts written by Penny Armstrong Sparks and published by WestBow Press. This book was released on 2019-09-11 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Scott died, Penny Sparks didn’t just lose her husband, she lost her soul-mate and partner in ministry. Scott had been a student pastor, college pastor, lead pastor, church planter and high school teacher - but his claim to fame was the way he loved people. He was an amazing husband, father and best friend to anyone who knew him. The response to her loss was both beautiful and overwhelming. She took to social media to answer the question, “How are you doing?” and this evolved into an every Saturday morning post. Penny has shared her raw but beautiful walk through grief, faith, and life one week at a time. The result has been a healing heart and an inspiration to those who follow her.
You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition, hope, conviction, determination, self-respect and inspiration. It is about how we choose to live our lives, and what it means to share our values with other people. In this year-long memoir, which might be described as a historian's take on Haruki Murakami's What I Talk About When I Talk About Running, the celebrated historian Ian Mortimer considers the meaning of running as he approaches his fiftieth birthday. From injuries and frustrated ambitions to exhilaration and empathy, it is a personal and yet universal account of what running means to people, and how it helps everyone focus on what really matters.
Book Synopsis Why Running Matters by : Ian Mortimer
Download or read book Why Running Matters written by Ian Mortimer and published by . This book was released on 2019-03-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition, hope, conviction, determination, self-respect and inspiration. It is about how we choose to live our lives, and what it means to share our values with other people. In this year-long memoir, which might be described as a historian's take on Haruki Murakami's What I Talk About When I Talk About Running, the celebrated historian Ian Mortimer considers the meaning of running as he approaches his fiftieth birthday. From injuries and frustrated ambitions to exhilaration and empathy, it is a personal and yet universal account of what running means to people, and how it helps everyone focus on what really matters.
Lose yourself in the south of France this summer in this fabulously feel-good beach read!
Book Synopsis Escape to the Riviera by : Jules Wake
Download or read book Escape to the Riviera written by Jules Wake and published by HarperCollins UK. This book was released on 2016-06-24 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in the south of France this summer in this fabulously feel-good beach read!
Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).
Book Synopsis The Incomplete Book of Running by : Peter Sagal
Download or read book The Incomplete Book of Running written by Peter Sagal and published by Simon & Schuster. This book was released on 2019-09-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).
From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection. "A delight, full of heart and hijinks and humor." —John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog When Christopher McDougall decided to adopt a donkey in dire straits, he had no idea what he was getting himself into. But with the help of his neighbors, Chris came up with a crazy idea. Burro racing, a unique type of competition in which humans and donkeys run side by side over mountains and through streams, would be exactly the challenge Sherman and Chris needed. In the course of Sherman’s training, Chris would enlist Amish running clubs, high-spirited goats, the service animal community, and two Sarah Palin–loving long-distance female truckers. Sherman’s heartwarming story of overcoming all odds to run one of the most unbelievable races in America shows the healing power of movement and the strength of the human-animal connection. Look for Christopher McDougall's new book, Born to Run 2, coming in December!
Book Synopsis Running with Sherman by : Christopher McDougall
Download or read book Running with Sherman written by Christopher McDougall and published by Vintage. This book was released on 2020-07-28 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection. "A delight, full of heart and hijinks and humor." —John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog When Christopher McDougall decided to adopt a donkey in dire straits, he had no idea what he was getting himself into. But with the help of his neighbors, Chris came up with a crazy idea. Burro racing, a unique type of competition in which humans and donkeys run side by side over mountains and through streams, would be exactly the challenge Sherman and Chris needed. In the course of Sherman’s training, Chris would enlist Amish running clubs, high-spirited goats, the service animal community, and two Sarah Palin–loving long-distance female truckers. Sherman’s heartwarming story of overcoming all odds to run one of the most unbelievable races in America shows the healing power of movement and the strength of the human-animal connection. Look for Christopher McDougall's new book, Born to Run 2, coming in December!
Book Synopsis How Parkrun Changed Our Lives by : Eileen Jones
Download or read book How Parkrun Changed Our Lives written by Eileen Jones and published by . This book was released on 2021-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protégé, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.
Book Synopsis Running to the Edge by : Matthew Futterman
Download or read book Running to the Edge written by Matthew Futterman and published by Anchor. This book was released on 2020-04-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protégé, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.
