The Science of Healthy Drinking

The Science of Healthy Drinking

Author: Gene Ford

Publisher:

Published: 2003

Total Pages: 512

ISBN-13:

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No longer is abstinence from alcohol a rule of good health. Medical science has established beyond a doubt that moderate drinkers live longer, happier and healthier lives than non-drinkers. Why is this good news not fully disclosed to the public? Gene Ford, a lifelong researcher and expert on drinking and health, explains the political, social and religious pressures which have suppressed the truth about the benefits of moderate drinking. The social and medical answers are all in this book. How much is enough? How much is too much? Certainly there is a small percentage of the population who should not drink, but the vast majority, both men and women, young and old, will benefit from daily imbibing. Most important are the Cardiovascular benefits of red wine. Angina, atherosclerosis, blood clots, coronary artery disease, strokes and heart attacks are all reduced by moderate drinking. The surprising benefits of wine as an anti-oxidant, reducing Cancer morbidity and mortality is documented. Over 1500 studies and articles are cited as the science behind the 30 specific health benefits of moderate drinking. From Alzheimers to Osteoperosis to Ulcers, from the Common Cold to Diabetes to Kidney Stones - here is a panorama of good news about drinking never before assembled in a single book.


Book Synopsis The Science of Healthy Drinking by : Gene Ford

Download or read book The Science of Healthy Drinking written by Gene Ford and published by . This book was released on 2003 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: No longer is abstinence from alcohol a rule of good health. Medical science has established beyond a doubt that moderate drinkers live longer, happier and healthier lives than non-drinkers. Why is this good news not fully disclosed to the public? Gene Ford, a lifelong researcher and expert on drinking and health, explains the political, social and religious pressures which have suppressed the truth about the benefits of moderate drinking. The social and medical answers are all in this book. How much is enough? How much is too much? Certainly there is a small percentage of the population who should not drink, but the vast majority, both men and women, young and old, will benefit from daily imbibing. Most important are the Cardiovascular benefits of red wine. Angina, atherosclerosis, blood clots, coronary artery disease, strokes and heart attacks are all reduced by moderate drinking. The surprising benefits of wine as an anti-oxidant, reducing Cancer morbidity and mortality is documented. Over 1500 studies and articles are cited as the science behind the 30 specific health benefits of moderate drinking. From Alzheimers to Osteoperosis to Ulcers, from the Common Cold to Diabetes to Kidney Stones - here is a panorama of good news about drinking never before assembled in a single book.

The Science of Drinking

The Science of Drinking

Author: Amitava Dasgupta

Publisher: Rowman & Littlefield Publishers

Published: 2011-04-16

Total Pages: 277

ISBN-13: 1442204117

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Scientific research has clearly established that drinking in moderation has many health benefits, including maintaining a healthy heart. Yet, many people do not know that drinking red wine protects the heart more than white wine, while beer, margaritas, and hard liquor are less effective in providing such protection. And while alcoholism is a serious problem requiring medical and psychological treatment, for those who are not addicted, drinking alcohol is not necessarily a bad habit. The problem is to distinguish between drinking sensibly and drinking insensibly. Dasgupta clearly outlines what constitutes healthy drinking and its attendant health benefits, offers advice on how to drink responsibly, and provides insight into just how alcohol works on the brain and the body. After reading this book, readers will enjoy their next drink with a fuller and safer understanding of why they're enjoying it.


Book Synopsis The Science of Drinking by : Amitava Dasgupta

Download or read book The Science of Drinking written by Amitava Dasgupta and published by Rowman & Littlefield Publishers. This book was released on 2011-04-16 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientific research has clearly established that drinking in moderation has many health benefits, including maintaining a healthy heart. Yet, many people do not know that drinking red wine protects the heart more than white wine, while beer, margaritas, and hard liquor are less effective in providing such protection. And while alcoholism is a serious problem requiring medical and psychological treatment, for those who are not addicted, drinking alcohol is not necessarily a bad habit. The problem is to distinguish between drinking sensibly and drinking insensibly. Dasgupta clearly outlines what constitutes healthy drinking and its attendant health benefits, offers advice on how to drink responsibly, and provides insight into just how alcohol works on the brain and the body. After reading this book, readers will enjoy their next drink with a fuller and safer understanding of why they're enjoying it.

Drink?

Drink?

Author: Professor David Nutt

Publisher: Hachette Go

Published: 2020-12-22

Total Pages: 194

ISBN-13: 0306923831

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A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity -- and what we can and should do to moderate our intake. From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol travels through our bodies and brains, what happens at each stage of inebriation, and how it effects us even after it leaves our systems. With accessible, easy-to-understand language, Nutt ensures that readers recognize why alcohol can have such a negative influence on our bodies and our society. In the vein of This Naked Mind,Drink? isn't preachy; it simply gives readers clear, evidence-based facts to help them make the most informed choices about their consumption.


Book Synopsis Drink? by : Professor David Nutt

Download or read book Drink? written by Professor David Nutt and published by Hachette Go. This book was released on 2020-12-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity -- and what we can and should do to moderate our intake. From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol travels through our bodies and brains, what happens at each stage of inebriation, and how it effects us even after it leaves our systems. With accessible, easy-to-understand language, Nutt ensures that readers recognize why alcohol can have such a negative influence on our bodies and our society. In the vein of This Naked Mind,Drink? isn't preachy; it simply gives readers clear, evidence-based facts to help them make the most informed choices about their consumption.

Reducing Underage Drinking

Reducing Underage Drinking

Author: Institute of Medicine

Publisher: National Academies Press

Published: 2004-03-26

Total Pages: 761

ISBN-13: 0309089352

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Alcohol use by young people is extremely dangerous - both to themselves and society at large. Underage alcohol use is associated with traffic fatalities, violence, unsafe sex, suicide, educational failure, and other problem behaviors that diminish the prospects of future success, as well as health risks â€" and the earlier teens start drinking, the greater the danger. Despite these serious concerns, the media continues to make drinking look attractive to youth, and it remains possible and even easy for teenagers to get access to alcohol. Why is this dangerous behavior so pervasive? What can be done to prevent it? What will work and who is responsible for making sure it happens? Reducing Underage Drinking addresses these questions and proposes a new way to combat underage alcohol use. It explores the ways in which may different individuals and groups contribute to the problem and how they can be enlisted to prevent it. Reducing Underage Drinking will serve as both a game plan and a call to arms for anyone with an investment in youth health and safety.


Book Synopsis Reducing Underage Drinking by : Institute of Medicine

Download or read book Reducing Underage Drinking written by Institute of Medicine and published by National Academies Press. This book was released on 2004-03-26 with total page 761 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol use by young people is extremely dangerous - both to themselves and society at large. Underage alcohol use is associated with traffic fatalities, violence, unsafe sex, suicide, educational failure, and other problem behaviors that diminish the prospects of future success, as well as health risks â€" and the earlier teens start drinking, the greater the danger. Despite these serious concerns, the media continues to make drinking look attractive to youth, and it remains possible and even easy for teenagers to get access to alcohol. Why is this dangerous behavior so pervasive? What can be done to prevent it? What will work and who is responsible for making sure it happens? Reducing Underage Drinking addresses these questions and proposes a new way to combat underage alcohol use. It explores the ways in which may different individuals and groups contribute to the problem and how they can be enlisted to prevent it. Reducing Underage Drinking will serve as both a game plan and a call to arms for anyone with an investment in youth health and safety.

Moderate Alcohol Consumption and Health

Moderate Alcohol Consumption and Health

Author: Kathleen Meister

Publisher: Am Cncl on Science, Health

Published: 1999

Total Pages: 36

ISBN-13:

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Book Synopsis Moderate Alcohol Consumption and Health by : Kathleen Meister

Download or read book Moderate Alcohol Consumption and Health written by Kathleen Meister and published by Am Cncl on Science, Health. This book was released on 1999 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alcohol

Alcohol

Author: Peter Boyle

Publisher: OUP Oxford

Published: 2013-03-07

Total Pages: 445

ISBN-13: 0191665347

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Alcohol has always been an issue in public health but it is currently assuming increasing importance as a cause of disease and premature death worldwide. Alcohol: Science, Policy, and Public Health provides an interdisciplinary source of information that links together, the usually separate fields of, science, policy, and public health. This comprehensive volume highlights the importance of bringing scientific knowledge to bear in order to strengthen and develop alcohol public policy. The book looks at the historical evolution of alcohol consumption in society, key early studies of alcohol and disease, and the cultural and social aspects of alcohol consumption. It then goes on to cover the chemistry and biology of alcohol, patterns of consumption, gender and age-related issues, alcohol and injury, alcohol and cancer and non-malignant disease, and various current therapeutic aspects. The book concludes with a section on alcohol policy, looking at issues of poverty, the availability of alcohol and alcohol control measures. This major reference, written by international leaders in the fields of alcoholism and alcohol policy, provides a comprehensive study of one of the foremost health problems in the world, and represents the highest standards of research within the field. It will be valuable to physicians and health professionals involved with patients with alcohol-related problems, scientists, public health specialists, health policy specialists, researchers and legislators as well as students of public health.


Book Synopsis Alcohol by : Peter Boyle

Download or read book Alcohol written by Peter Boyle and published by OUP Oxford. This book was released on 2013-03-07 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol has always been an issue in public health but it is currently assuming increasing importance as a cause of disease and premature death worldwide. Alcohol: Science, Policy, and Public Health provides an interdisciplinary source of information that links together, the usually separate fields of, science, policy, and public health. This comprehensive volume highlights the importance of bringing scientific knowledge to bear in order to strengthen and develop alcohol public policy. The book looks at the historical evolution of alcohol consumption in society, key early studies of alcohol and disease, and the cultural and social aspects of alcohol consumption. It then goes on to cover the chemistry and biology of alcohol, patterns of consumption, gender and age-related issues, alcohol and injury, alcohol and cancer and non-malignant disease, and various current therapeutic aspects. The book concludes with a section on alcohol policy, looking at issues of poverty, the availability of alcohol and alcohol control measures. This major reference, written by international leaders in the fields of alcoholism and alcohol policy, provides a comprehensive study of one of the foremost health problems in the world, and represents the highest standards of research within the field. It will be valuable to physicians and health professionals involved with patients with alcohol-related problems, scientists, public health specialists, health policy specialists, researchers and legislators as well as students of public health.

Eat, Drink, and Be Healthy

Eat, Drink, and Be Healthy

Author: Walter Willett

Publisher: Simon and Schuster

Published: 2017-09-19

Total Pages: 432

ISBN-13: 1501164775

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.


Book Synopsis Eat, Drink, and Be Healthy by : Walter Willett

Download or read book Eat, Drink, and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

The Psychology of Desire

The Psychology of Desire

Author: Wilhelm Hofmann

Publisher: Guilford Publications

Published: 2016-06-29

Total Pages: 489

ISBN-13: 146252768X

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Providing a comprehensive perspective on human desire, this volume brings together leading experts from multiple psychological subdisciplines. It addresses such key questions as how desires of different kinds emerge, how they influence judgment and decision making, and how problematic desires can be effectively controlled. Current research on underlying brain mechanisms and regulatory processes is reviewed. Cutting-edge measurement tools are described, including practical recommendations for their use. The book also examines pathological forms of desire and the complex relationship between desire and happiness. The concluding section analyzes specific applied domains--eating, sex, aggression, substance use, shopping, and social media.


Book Synopsis The Psychology of Desire by : Wilhelm Hofmann

Download or read book The Psychology of Desire written by Wilhelm Hofmann and published by Guilford Publications. This book was released on 2016-06-29 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a comprehensive perspective on human desire, this volume brings together leading experts from multiple psychological subdisciplines. It addresses such key questions as how desires of different kinds emerge, how they influence judgment and decision making, and how problematic desires can be effectively controlled. Current research on underlying brain mechanisms and regulatory processes is reviewed. Cutting-edge measurement tools are described, including practical recommendations for their use. The book also examines pathological forms of desire and the complex relationship between desire and happiness. The concluding section analyzes specific applied domains--eating, sex, aggression, substance use, shopping, and social media.

Tackling Harmful Alcohol Use Economics and Public Health Policy

Tackling Harmful Alcohol Use Economics and Public Health Policy

Author: OECD

Publisher: OECD Publishing

Published: 2015-05-12

Total Pages: 236

ISBN-13: 9264181067

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This book examines trends and social disparities in alcohol consumption. It assesses the health, social and economic impacts of key policy options for tackling alcohol-related harms in Canada, the Czech Republic and Germany, extracting policy messages for a broader set of countries.


Book Synopsis Tackling Harmful Alcohol Use Economics and Public Health Policy by : OECD

Download or read book Tackling Harmful Alcohol Use Economics and Public Health Policy written by OECD and published by OECD Publishing. This book was released on 2015-05-12 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines trends and social disparities in alcohol consumption. It assesses the health, social and economic impacts of key policy options for tackling alcohol-related harms in Canada, the Czech Republic and Germany, extracting policy messages for a broader set of countries.

Alcohol in America

Alcohol in America

Author: United States Department of Transportation

Publisher: National Academies Press

Published: 1985-02-01

Total Pages: 136

ISBN-13: 0309034493

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Alcohol is a killerâ€"1 of every 13 deaths in the United States is alcohol-related. In addition, 5 percent of the population consumes 50 percent of the alcohol. The authors take a close look at the problem in a "classy little study," as The Washington Post called this book. The Library Journal states, "...[T]his is one book that addresses solutions....And it's enjoyably readable....This is an excellent review for anyone in the alcoholism prevention business, and good background reading for the interested layperson." The Washington Post agrees: the book "...likely will wind up on the bookshelves of counselors, politicians, judges, medical professionals, and law enforcement officials throughout the country."


Book Synopsis Alcohol in America by : United States Department of Transportation

Download or read book Alcohol in America written by United States Department of Transportation and published by National Academies Press. This book was released on 1985-02-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol is a killerâ€"1 of every 13 deaths in the United States is alcohol-related. In addition, 5 percent of the population consumes 50 percent of the alcohol. The authors take a close look at the problem in a "classy little study," as The Washington Post called this book. The Library Journal states, "...[T]his is one book that addresses solutions....And it's enjoyably readable....This is an excellent review for anyone in the alcoholism prevention business, and good background reading for the interested layperson." The Washington Post agrees: the book "...likely will wind up on the bookshelves of counselors, politicians, judges, medical professionals, and law enforcement officials throughout the country."