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The Secrets Of Going Natural

Author: Zenobia Jackson

Publisher: Createspace Independent Publishing Platform

Published: 2011-06-02

Total Pages: 0

ISBN-13: 9781461167846

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Ever Wondered How So Many Black Women Have Become The Happiest Women They Have Ever Been After Going Natural...? "Who Ever Heard Of A Woman Cutting Her Hair --- And Feeling More Beautiful At The Same Time? You're About To Discover The closely guarded secrets of many natural women That Will Allow You To Have The Natural Hair You've Always Wanted... But SHHH, This Is What They Never Wanted You To Know About Your Natural Hair!" And Don't For One Second Think That Straight Hair Is The Only Way To Look Beautiful, Stunning Or Even Professional... It's Not! It's Just People Fear What They Don't Know or Don't Understand. And That is why I'm so excited about sharing my secrets of going natural journey with you. I have uncovered the truth why many African American women struggle to love and nurture their God-given hair. What has happened over the years is that too many women have simply bought into a lie. They either think that their natural hair may be unattractive or unprofessional (which is definitely not true). They fell pressured by loved ones (husbands, co-workers, or family members etc.) to look like every other woman. As if no one will accept you if you have natural hair. Trust me, these woman are not alone, and I can say that because I have personally been there myself. The problem I faced in going natural was a personal struggle. I honestly did not like what I saw in the mirror. As I crossed those hurdles, I began to see the very same issues with women all around me that had been contemplating going natural. It is really a battle within because I believe when you conquer yourself, the world (outsiders) are easy. Women we are always thinking about others. At the same time, we too forget that we deserve to be happy. Wanting everyone to be happy, but rarely are we happy. And it's sad that so many woman are just flat out scared of what other people may think of them. We have women who can't even live their own life (or where their own hair) because of the opinions of others. Well what I want to do is give you access to my story, my mindset during this time, and a blueprint to help you make the transition In The "Secrets of Going Natural". The information I am going to share with you is a must have while transitioning from relaxed hair to your all natural hair. This has become the transition bible for many women with its in depth study of natural hair and its foundational beginning which will cause you to see your hair in a different light. It will empower you to believe in yourself giving you the ability to overcome yourself and others. I want to show you how to overcome the mental barriers that have been keeping you from making the switch. I will show you the Top 3 methods for the transition and teach you how to select the best one for you. You will learn how to find your hair type and how knowing your hair type can help you avoid most of the problems that many women have by not knowing there's. I am also going to share some of the best hair products available today that will totally transform your hair and not break the bank. So how do you get immediate access? All you have to do is click the add to cart button and you will be able to secure your kindle copy at the special book launch price. And I don't know what better advice you could get than from a woman has been there and done that! I spent numerous hours reading and searching and conducting interviews with natural hair experts from all over the country so that you don't have to. It would not make sense to struggle trying to figure this natural thing on your own when you could immediately tap into years of research and experience for less one or two of your favorite mochas or a new set of nails. So here it is. Everything I have ever learned about going natural right here at your finger tips and all you have to do is click the add to cart button and instantly you will have all of this valuable information at your finger tips.

Book Synopsis The Secrets Of Going Natural by : Zenobia Jackson

Download or read book The Secrets Of Going Natural written by Zenobia Jackson and published by Createspace Independent Publishing Platform. This book was released on 2011-06-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever Wondered How So Many Black Women Have Become The Happiest Women They Have Ever Been After Going Natural...? "Who Ever Heard Of A Woman Cutting Her Hair --- And Feeling More Beautiful At The Same Time? You're About To Discover The closely guarded secrets of many natural women That Will Allow You To Have The Natural Hair You've Always Wanted... But SHHH, This Is What They Never Wanted You To Know About Your Natural Hair!" And Don't For One Second Think That Straight Hair Is The Only Way To Look Beautiful, Stunning Or Even Professional... It's Not! It's Just People Fear What They Don't Know or Don't Understand. And That is why I'm so excited about sharing my secrets of going natural journey with you. I have uncovered the truth why many African American women struggle to love and nurture their God-given hair. What has happened over the years is that too many women have simply bought into a lie. They either think that their natural hair may be unattractive or unprofessional (which is definitely not true). They fell pressured by loved ones (husbands, co-workers, or family members etc.) to look like every other woman. As if no one will accept you if you have natural hair. Trust me, these woman are not alone, and I can say that because I have personally been there myself. The problem I faced in going natural was a personal struggle. I honestly did not like what I saw in the mirror. As I crossed those hurdles, I began to see the very same issues with women all around me that had been contemplating going natural. It is really a battle within because I believe when you conquer yourself, the world (outsiders) are easy. Women we are always thinking about others. At the same time, we too forget that we deserve to be happy. Wanting everyone to be happy, but rarely are we happy. And it's sad that so many woman are just flat out scared of what other people may think of them. We have women who can't even live their own life (or where their own hair) because of the opinions of others. Well what I want to do is give you access to my story, my mindset during this time, and a blueprint to help you make the transition In The "Secrets of Going Natural". The information I am going to share with you is a must have while transitioning from relaxed hair to your all natural hair. This has become the transition bible for many women with its in depth study of natural hair and its foundational beginning which will cause you to see your hair in a different light. It will empower you to believe in yourself giving you the ability to overcome yourself and others. I want to show you how to overcome the mental barriers that have been keeping you from making the switch. I will show you the Top 3 methods for the transition and teach you how to select the best one for you. You will learn how to find your hair type and how knowing your hair type can help you avoid most of the problems that many women have by not knowing there's. I am also going to share some of the best hair products available today that will totally transform your hair and not break the bank. So how do you get immediate access? All you have to do is click the add to cart button and you will be able to secure your kindle copy at the special book launch price. And I don't know what better advice you could get than from a woman has been there and done that! I spent numerous hours reading and searching and conducting interviews with natural hair experts from all over the country so that you don't have to. It would not make sense to struggle trying to figure this natural thing on your own when you could immediately tap into years of research and experience for less one or two of your favorite mochas or a new set of nails. So here it is. Everything I have ever learned about going natural right here at your finger tips and all you have to do is click the add to cart button and instantly you will have all of this valuable information at your finger tips.

The Secret World of Weather: How to Read Signs in Every Cloud, Breeze, Hill, Street, Plant, Animal, and Dewdrop (Natural Navigation)

Author: Tristan Gooley

Publisher: The Experiment, LLC

Published: 2023-02-28

Total Pages: 340

ISBN-13: 1615197559

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Learn to “see” the forecast in the hidden weather signs all around you—from the New York Times–bestselling author of How to Read a Tree and The Lost Art of Reading Nature’s Signs In The Secret World of Weather, bestselling author Tristan Gooley turns his gaze up to the sky, bringing his signature brand of close observation and eye-opening deduction to the fascinating world of weather. Every cloud, every change in temperature, every raindrop, every sunbeam, every breeze reveals something about our weather—if you know what to look for. Before you know it, you’ll be able to forecast impending storms, sunny days, and everything in between, all without needing to consult your smartphone. But The Secret World of Weather goes far beyond mere weather prediction, changing the very way we think about weather itself. Weather is not something that blankets an area; rather, it changes constantly as you walk through woods or turn down a street. The weather is never identical on two sides of a tree—or even beneath it. Take, for example, Gooley’s remarkable discovery that breezes accelerate beneath a tree. To Gooley, this is “weather,” a tiny microclimate that explains why people sit beneath a tree to cool down—not only for the shade but, subconsciously, for cooler breeze. And so Gooley shows us not only what the weather will be like five days from now, but also what to expect about the weather around every corner. By carefully observing the subtle interplay of wind, cloud, fog, temperature, rain and many other phenomena, we not only form a deeper understanding of weather patterns, but also unlock secrets about our environment. Weather forms our landscape, and landscape forms our weather. Everything we see in the sky reflects where we are. When we learn to read weather’s signs, Gooley shows us, the weather becomes our map, revealing to us how it has made our towns, cities, woods, and hills what they are. You’ll never see your surroundings the same way again.

Book Synopsis The Secret World of Weather: How to Read Signs in Every Cloud, Breeze, Hill, Street, Plant, Animal, and Dewdrop (Natural Navigation) by : Tristan Gooley

Download or read book The Secret World of Weather: How to Read Signs in Every Cloud, Breeze, Hill, Street, Plant, Animal, and Dewdrop (Natural Navigation) written by Tristan Gooley and published by The Experiment, LLC. This book was released on 2023-02-28 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to “see” the forecast in the hidden weather signs all around you—from the New York Times–bestselling author of How to Read a Tree and The Lost Art of Reading Nature’s Signs In The Secret World of Weather, bestselling author Tristan Gooley turns his gaze up to the sky, bringing his signature brand of close observation and eye-opening deduction to the fascinating world of weather. Every cloud, every change in temperature, every raindrop, every sunbeam, every breeze reveals something about our weather—if you know what to look for. Before you know it, you’ll be able to forecast impending storms, sunny days, and everything in between, all without needing to consult your smartphone. But The Secret World of Weather goes far beyond mere weather prediction, changing the very way we think about weather itself. Weather is not something that blankets an area; rather, it changes constantly as you walk through woods or turn down a street. The weather is never identical on two sides of a tree—or even beneath it. Take, for example, Gooley’s remarkable discovery that breezes accelerate beneath a tree. To Gooley, this is “weather,” a tiny microclimate that explains why people sit beneath a tree to cool down—not only for the shade but, subconsciously, for cooler breeze. And so Gooley shows us not only what the weather will be like five days from now, but also what to expect about the weather around every corner. By carefully observing the subtle interplay of wind, cloud, fog, temperature, rain and many other phenomena, we not only form a deeper understanding of weather patterns, but also unlock secrets about our environment. Weather forms our landscape, and landscape forms our weather. Everything we see in the sky reflects where we are. When we learn to read weather’s signs, Gooley shows us, the weather becomes our map, revealing to us how it has made our towns, cities, woods, and hills what they are. You’ll never see your surroundings the same way again.

Naturally Going Natural

Author: Marissa Atiya

Publisher:

Published: 2020-05-19

Total Pages: 66

ISBN-13: 9781732371330

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Naturally Going Natural is all about a cleaner way to return our hair to its original state. This how-to guide will assist you in the journey by simplify your hair care routine. This book is for those already natural, transitioning to natural, or considering going natural. Our goal is to support you in making the transition while achieving healthier, thriving, vibrant, luscious, and glowing hair. Naturally Going Natural, Secrets Revealed:The Curly Girl Guide to Growing Long Healthy Beautiful Black Hair is the ultimate curly textbook on black hair care. Discover practical hair management pointers targeted for your specific hair type. Find tips that will enhance your hair's natural curls and beauty. Learn practical advice on how to resolve some common hair care challenges. Become your own #hairgoals.

Book Synopsis Naturally Going Natural by : Marissa Atiya

Download or read book Naturally Going Natural written by Marissa Atiya and published by . This book was released on 2020-05-19 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naturally Going Natural is all about a cleaner way to return our hair to its original state. This how-to guide will assist you in the journey by simplify your hair care routine. This book is for those already natural, transitioning to natural, or considering going natural. Our goal is to support you in making the transition while achieving healthier, thriving, vibrant, luscious, and glowing hair. Naturally Going Natural, Secrets Revealed:The Curly Girl Guide to Growing Long Healthy Beautiful Black Hair is the ultimate curly textbook on black hair care. Discover practical hair management pointers targeted for your specific hair type. Find tips that will enhance your hair's natural curls and beauty. Learn practical advice on how to resolve some common hair care challenges. Become your own #hairgoals.

Natural Hair Care

Author: Susan Hollister

Publisher: Createspace Independent Publishing Platform

Published: 2017-10-15

Total Pages: 74

ISBN-13: 9781978302174

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Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!

Book Synopsis Natural Hair Care by : Susan Hollister

Download or read book Natural Hair Care written by Susan Hollister and published by Createspace Independent Publishing Platform. This book was released on 2017-10-15 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!

Naturally Going Natural

Author: Marissa Atiya

Publisher:

Published: 2020-05-19

Total Pages: 66

ISBN-13: 9781732371330

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Book Synopsis Naturally Going Natural by : Marissa Atiya

The Secrets of Natural Health

Author: Shyam Singha

Publisher: Element Books Limited

Published: 1997

Total Pages: 240

ISBN-13: 9781852309381

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You can eat to get better! That's the exciting message of nutritional healer Shyam Singha. From dealing with negativity to the healing science of Ayurveda, from choosing the right foods to taking charge of its preparation, here is an encyclopedic approach to well-being through nutrition. Includes healing qualities of specific foods; suggested food and herbs to deal with common ailments; 35 different fasts and diets; the benefits of meditation and other healting techniques; and more.

Book Synopsis The Secrets of Natural Health by : Shyam Singha

Download or read book The Secrets of Natural Health written by Shyam Singha and published by Element Books Limited. This book was released on 1997 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can eat to get better! That's the exciting message of nutritional healer Shyam Singha. From dealing with negativity to the healing science of Ayurveda, from choosing the right foods to taking charge of its preparation, here is an encyclopedic approach to well-being through nutrition. Includes healing qualities of specific foods; suggested food and herbs to deal with common ailments; 35 different fasts and diets; the benefits of meditation and other healting techniques; and more.

William Whitecloud's Secrets of Natural Success

Author: William Whitecloud

Publisher: Animal Dreaming Publishing

Published: 2020-04-01

Total Pages: 109

ISBN-13: 0987634313

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William Whitecloud’s ‘Secrets Of Natural Success; Five Steps to Unlocking Your Genius’ is unlike any self-transformation book you have ever read. Best selling author and Creative Development trainer William Whitecloud dispenses with the usual approaches of fixing, self-manipulation or relying on mystical forces to get ahead in life. Instead, he offers a highly original insight into how your level of creativity determines your level of natural success in life, and a step-by-step guide to unlocking and applying the dormant genius within each of us. With the same natural storytelling style of his best sellers, The Magician’s Way and The Last Shaman, Whitecloud transports you on an astonishing journey through the realms of consciousness responsible for the realities and outcomes you experience in life, and explains how to align yourself with those aspects guaranteed to deliver the end results you prefer. Traversing themes as diverse as the creative nature of consciousness, unconscious belief systems, personality types, perception vs. intuition, imagination, conscious choice and the role of conflict and emotion in creative awareness and follow through, you will acquire a phenomenally thorough and effective model for accessing your latent power and directing it in creating a life beyond belief. Based on a deep appreciation of human nature and potential, the premises within these pages serve as a creative master key, putting other learnings in perspective, and further empowering you with a masterful approach to everything you care about and undertake.

Book Synopsis William Whitecloud's Secrets of Natural Success by : William Whitecloud

Download or read book William Whitecloud's Secrets of Natural Success written by William Whitecloud and published by Animal Dreaming Publishing. This book was released on 2020-04-01 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Whitecloud’s ‘Secrets Of Natural Success; Five Steps to Unlocking Your Genius’ is unlike any self-transformation book you have ever read. Best selling author and Creative Development trainer William Whitecloud dispenses with the usual approaches of fixing, self-manipulation or relying on mystical forces to get ahead in life. Instead, he offers a highly original insight into how your level of creativity determines your level of natural success in life, and a step-by-step guide to unlocking and applying the dormant genius within each of us. With the same natural storytelling style of his best sellers, The Magician’s Way and The Last Shaman, Whitecloud transports you on an astonishing journey through the realms of consciousness responsible for the realities and outcomes you experience in life, and explains how to align yourself with those aspects guaranteed to deliver the end results you prefer. Traversing themes as diverse as the creative nature of consciousness, unconscious belief systems, personality types, perception vs. intuition, imagination, conscious choice and the role of conflict and emotion in creative awareness and follow through, you will acquire a phenomenally thorough and effective model for accessing your latent power and directing it in creating a life beyond belief. Based on a deep appreciation of human nature and potential, the premises within these pages serve as a creative master key, putting other learnings in perspective, and further empowering you with a masterful approach to everything you care about and undertake.

Nubia's Guide to Going Natural

Author: Orjanette Bryant

Publisher: AuthorHouse

Published: 2015-02-05

Total Pages: 167

ISBN-13: 1496952200

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Orjanette Bryant is the author of Nubias Guide to Going Natural. She is a nurse, natural oil wellness coach, and a motivational speaker. She provides tips and simple guide to hair care. She spoke as a guest speaker at the Naturals of Palm Coast Hair show event and has spoken at several other hair events at the colleges. Orjanette shares the truth about transitioning to natural and helps others understand the health benefits to avoiding harmful chemicals that we use daily for our hair. Nubias Guide to Going Natural helps us with growth tips, selecting the best oil for your hair and understanding which shampoos to avoid. This guide offers a wealth of information and growth tips for your hair. If you are interested in booking a speaking arrangement please contact her at [email protected]. Nubias Guide to Going Natural offers a vast variety of options to a diverse variety of people. Natural is not limited to any specific culture, sex, age, or race. Natural is a chemical free living and people who transition to natural focus their attention to organic solutions to hair care. As you transition you must set up realistic goals for your hair. As you begin your transition journey I encourage you to explore natural hair types that are similar to your hair to help you understand hair that is similar to yours. Select YouTube videos of bloggers that can teach you step by step guidance to the best hair care. Be realistic and create unique styles for you.

Book Synopsis Nubia's Guide to Going Natural by : Orjanette Bryant

Download or read book Nubia's Guide to Going Natural written by Orjanette Bryant and published by AuthorHouse. This book was released on 2015-02-05 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orjanette Bryant is the author of Nubias Guide to Going Natural. She is a nurse, natural oil wellness coach, and a motivational speaker. She provides tips and simple guide to hair care. She spoke as a guest speaker at the Naturals of Palm Coast Hair show event and has spoken at several other hair events at the colleges. Orjanette shares the truth about transitioning to natural and helps others understand the health benefits to avoiding harmful chemicals that we use daily for our hair. Nubias Guide to Going Natural helps us with growth tips, selecting the best oil for your hair and understanding which shampoos to avoid. This guide offers a wealth of information and growth tips for your hair. If you are interested in booking a speaking arrangement please contact her at [email protected]. Nubias Guide to Going Natural offers a vast variety of options to a diverse variety of people. Natural is not limited to any specific culture, sex, age, or race. Natural is a chemical free living and people who transition to natural focus their attention to organic solutions to hair care. As you transition you must set up realistic goals for your hair. As you begin your transition journey I encourage you to explore natural hair types that are similar to your hair to help you understand hair that is similar to yours. Select YouTube videos of bloggers that can teach you step by step guidance to the best hair care. Be realistic and create unique styles for you.

Natural Choices for Women's Health

Author: Dr. Laurie Steelsmith

Publisher: Harmony

Published: 2005-05-24

Total Pages: 418

ISBN-13: 140004796X

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Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience freedom from menopausal hormone fluctuations and hot flashes? Natural Choices for Women’s Health explores these issues and many more, offering a groundbreaking resource for women who want to approach health naturally. In this completely accessible guide, Dr. Laurie Steelsmith shows for the first time how women can create a lifetime of optimal well-being by blending the extraordinary benefits of natural medicine from both the Western tradition and ancient Chinese teachings. Outlining a Naturally Healthy Lifestyle that enhances the body’s own health-sustaining abilities, Steelsmith identifies ten crucial components of a woman’s health—the immune system, kidneys, liver, digestive system, heart, hormones, bones, breasts, pelvis, and mental health—and provides dozens of tips to help maintain peak condition. In this resource you will discover: • How to balance your hormones with natural medicine • A list of “Best Breast Foods” and other tips to enhance your breast health • Ancient methods for increasing your libido with Chinese herbal medicine • How exercise can promote the balance of yin and yang in your body • Secrets of the Chinese Five Element system and how your personality type influences every aspect of your health Innovative, authoritative, and truly comprehensive, Natural Choices for Women’s Health is sure to become the standard reference for women who want to attain wellness naturally.

Book Synopsis Natural Choices for Women's Health by : Dr. Laurie Steelsmith

Download or read book Natural Choices for Women's Health written by Dr. Laurie Steelsmith and published by Harmony. This book was released on 2005-05-24 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience freedom from menopausal hormone fluctuations and hot flashes? Natural Choices for Women’s Health explores these issues and many more, offering a groundbreaking resource for women who want to approach health naturally. In this completely accessible guide, Dr. Laurie Steelsmith shows for the first time how women can create a lifetime of optimal well-being by blending the extraordinary benefits of natural medicine from both the Western tradition and ancient Chinese teachings. Outlining a Naturally Healthy Lifestyle that enhances the body’s own health-sustaining abilities, Steelsmith identifies ten crucial components of a woman’s health—the immune system, kidneys, liver, digestive system, heart, hormones, bones, breasts, pelvis, and mental health—and provides dozens of tips to help maintain peak condition. In this resource you will discover: • How to balance your hormones with natural medicine • A list of “Best Breast Foods” and other tips to enhance your breast health • Ancient methods for increasing your libido with Chinese herbal medicine • How exercise can promote the balance of yin and yang in your body • Secrets of the Chinese Five Element system and how your personality type influences every aspect of your health Innovative, authoritative, and truly comprehensive, Natural Choices for Women’s Health is sure to become the standard reference for women who want to attain wellness naturally.

The Secret to Beautiful Natural Nails

Author: Alicia Lyons

Publisher: Xlibris Corporation

Published: 2008-09-17

Total Pages: 64

ISBN-13: 1465315411

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Natural nail care has become a lost art. So many people run off to the nail salon in order to have artificial nails applied. Why do that when you can have your own natural nails and have the polish last 7 to 10 days. Artificial nails damage the natural nail and most look very artificial. So why do women put up with damaging artificial nails and technicians that harm the nails further? Now they don ́t have to. This tell-all book allows women to create the beautiful, well manicured nails that they all deserve. Learn how to give yourself a manicure and polish your nails to prevent peeling and chipping. In simple language, you will understand the science behind why your nails act and react the way they do. Discover what some nail techs can’t or won’t tell. Understand how to take care of your nails, to grow longer, healthier and more beautiful nails than ever before. Yes,you can have your polish last 7-10 days, without chipping or peeling? You can also prevent your nails from peeling and say goodbye to artificial nails forever.

Book Synopsis The Secret to Beautiful Natural Nails by : Alicia Lyons

Download or read book The Secret to Beautiful Natural Nails written by Alicia Lyons and published by Xlibris Corporation. This book was released on 2008-09-17 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural nail care has become a lost art. So many people run off to the nail salon in order to have artificial nails applied. Why do that when you can have your own natural nails and have the polish last 7 to 10 days. Artificial nails damage the natural nail and most look very artificial. So why do women put up with damaging artificial nails and technicians that harm the nails further? Now they don ́t have to. This tell-all book allows women to create the beautiful, well manicured nails that they all deserve. Learn how to give yourself a manicure and polish your nails to prevent peeling and chipping. In simple language, you will understand the science behind why your nails act and react the way they do. Discover what some nail techs can’t or won’t tell. Understand how to take care of your nails, to grow longer, healthier and more beautiful nails than ever before. Yes,you can have your polish last 7-10 days, without chipping or peeling? You can also prevent your nails from peeling and say goodbye to artificial nails forever.