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Simple Solutions

Author: Thomas Schmitt

Publisher: John Wiley & Sons

Published: 2007-03-16

Total Pages: 242

ISBN-13: 0470100974

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Combining the rational, logical instincts of the left brain with the passionate and artful skills of the right brain, this book offers a leadership approach that is both highly effective and deeply inspirational. Perfect for anyone assuming a leadership position, it presents simple solutions on such topics as effective collaboration, achieving goals, leadership styles, team-building, inspiring people to success, and more.

Book Synopsis Simple Solutions by : Thomas Schmitt

Download or read book Simple Solutions written by Thomas Schmitt and published by John Wiley & Sons. This book was released on 2007-03-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the rational, logical instincts of the left brain with the passionate and artful skills of the right brain, this book offers a leadership approach that is both highly effective and deeply inspirational. Perfect for anyone assuming a leadership position, it presents simple solutions on such topics as effective collaboration, achieving goals, leadership styles, team-building, inspiring people to success, and more.

The Simple Solution to Rubik's Cube

Author: James G. Nourse

Publisher:

Published: 1981

Total Pages:

ISBN-13: 9780552118477

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Book Synopsis The Simple Solution to Rubik's Cube by : James G. Nourse

Download or read book The Simple Solution to Rubik's Cube written by James G. Nourse and published by . This book was released on 1981 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

10 Simple Solutions to Worry

Author: Kevin Gyoerkoe

Publisher: New Harbinger Publications

Published: 2006-12-01

Total Pages: 160

ISBN-13: 1608822605

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We all worry about things from time to time, but some of us just can’t seem to stop expecting the worst—even when our expectations are very unlikely to occur. This condition, chronic worry, is disruptive all by itself, and it can lead to other, more serious anxiety problems. This little book—the fifth in New Harbinger’s Ten Simple Solution series—offers a handful of easy and effective techniques for getting rid of worry once and for all. Drawing on powerful psychotherapeutic techniques, 10 Simple Solutions to Worry is a succinct resource of cognitive-behavioral techniques for controlling worry and reducing stress. Exercises include self-assessments, motivation builders, relaxation training, and cognitive restructuring. After identifying and changing the negative thoughts that result in worry, you’ll learn to replace worry behaviors with other, more positive and constructive activities.

Book Synopsis 10 Simple Solutions to Worry by : Kevin Gyoerkoe

Download or read book 10 Simple Solutions to Worry written by Kevin Gyoerkoe and published by New Harbinger Publications. This book was released on 2006-12-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all worry about things from time to time, but some of us just can’t seem to stop expecting the worst—even when our expectations are very unlikely to occur. This condition, chronic worry, is disruptive all by itself, and it can lead to other, more serious anxiety problems. This little book—the fifth in New Harbinger’s Ten Simple Solution series—offers a handful of easy and effective techniques for getting rid of worry once and for all. Drawing on powerful psychotherapeutic techniques, 10 Simple Solutions to Worry is a succinct resource of cognitive-behavioral techniques for controlling worry and reducing stress. Exercises include self-assessments, motivation builders, relaxation training, and cognitive restructuring. After identifying and changing the negative thoughts that result in worry, you’ll learn to replace worry behaviors with other, more positive and constructive activities.

No Simple Solutions

Author: Susan J. Popkin

Publisher: Rowman & Littlefield

Published: 2016-10-07

Total Pages: 160

ISBN-13: 1442268832

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In this book, Sue Popkin tells the story of how an ambitious—and risky—social experiment affected the lives of the people it was ultimately intended to benefit: the residents who had suffered through the worst days of crime, decay, and rampant mismanagement of the Chicago Housing Authority (CHA), and now had to face losing the only home many of them had known. The stories Popkin tells in this book offer important lessons not only for Chicago, but for the many other American cities still grappling with the legacy of racial segregation and failed federal housing policies, making this book a vital resource for city planners and managers, urban development professionals, and anti-poverty activists.

Book Synopsis No Simple Solutions by : Susan J. Popkin

Download or read book No Simple Solutions written by Susan J. Popkin and published by Rowman & Littlefield. This book was released on 2016-10-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Sue Popkin tells the story of how an ambitious—and risky—social experiment affected the lives of the people it was ultimately intended to benefit: the residents who had suffered through the worst days of crime, decay, and rampant mismanagement of the Chicago Housing Authority (CHA), and now had to face losing the only home many of them had known. The stories Popkin tells in this book offer important lessons not only for Chicago, but for the many other American cities still grappling with the legacy of racial segregation and failed federal housing policies, making this book a vital resource for city planners and managers, urban development professionals, and anti-poverty activists.

Coaching Plain & Simple: Solution-focused Brief Coaching Essentials

Author: Kirsten Dierolf

Publisher: W. W. Norton & Company

Published: 2009-03-30

Total Pages: 128

ISBN-13: 0393712508

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An easy-to-read, pocket-sized primer on brief coaching basics. This is a highly practical and condensed introduction to solution-focused coaching, offering a simple and clear structure for coaching sessions that is easy to learn. Content is illuminated through exemplary dialogues from real coaching sessions and bullet-point toolboxes for greater variety of choice. Narrative explanations create a helpful framework for understanding the general idea of coaching and the practicalities of the solution focused approach. Several illustrating graphs and symbols give the book an easy to read, light touch. The book targets beginners in coaching who are looking for simple guidance and step-by-step ideas in their learning process. Topics include: What is coaching? • Coaching—simple, concise and effective • Overview: Major elements of the coaching conversation • Contracting—before you start • Coaching agreement for the first session • Preferred Future • Resources and forerunners of solutions • Small steps and clues of upcoming progress • Session conclusion • Follow-up sessions • Brief coaching of executives—three examples • Beyond technique—continuous learning as a coach

Book Synopsis Coaching Plain & Simple: Solution-focused Brief Coaching Essentials by : Kirsten Dierolf

Download or read book Coaching Plain & Simple: Solution-focused Brief Coaching Essentials written by Kirsten Dierolf and published by W. W. Norton & Company. This book was released on 2009-03-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-read, pocket-sized primer on brief coaching basics. This is a highly practical and condensed introduction to solution-focused coaching, offering a simple and clear structure for coaching sessions that is easy to learn. Content is illuminated through exemplary dialogues from real coaching sessions and bullet-point toolboxes for greater variety of choice. Narrative explanations create a helpful framework for understanding the general idea of coaching and the practicalities of the solution focused approach. Several illustrating graphs and symbols give the book an easy to read, light touch. The book targets beginners in coaching who are looking for simple guidance and step-by-step ideas in their learning process. Topics include: What is coaching? • Coaching—simple, concise and effective • Overview: Major elements of the coaching conversation • Contracting—before you start • Coaching agreement for the first session • Preferred Future • Resources and forerunners of solutions • Small steps and clues of upcoming progress • Session conclusion • Follow-up sessions • Brief coaching of executives—three examples • Beyond technique—continuous learning as a coach

10 Simple Solutions for Building Self-Esteem

Author: Glenn R. Schiraldi

Publisher: New Harbinger Publications

Published: 2007-07-01

Total Pages: 184

ISBN-13: 9781608824663

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Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.

Book Synopsis 10 Simple Solutions for Building Self-Esteem by : Glenn R. Schiraldi

Download or read book 10 Simple Solutions for Building Self-Esteem written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2007-07-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.

10 Simple Solutions to Adult ADD

Author: Stephanie Moulton Sarkis

Publisher: New Harbinger Publications

Published: 2011-11-01

Total Pages: 200

ISBN-13: 1608821854

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Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects. 10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.

Book Synopsis 10 Simple Solutions to Adult ADD by : Stephanie Moulton Sarkis

Download or read book 10 Simple Solutions to Adult ADD written by Stephanie Moulton Sarkis and published by New Harbinger Publications. This book was released on 2011-11-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects. 10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.

10 Simple Solutions to Migraines

Author: Dawn A. Marcus

Publisher: New Harbinger Publications

Published: 2006

Total Pages: 152

ISBN-13: 1572244410

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A neurologist specializing in headache treatment outlines ten simple techniques to help relieve and prevent migraines, including drug therapy, lifestyle enhancements, and complementary therapies, including supplements, diet, and exercise.

Book Synopsis 10 Simple Solutions to Migraines by : Dawn A. Marcus

Download or read book 10 Simple Solutions to Migraines written by Dawn A. Marcus and published by New Harbinger Publications. This book was released on 2006 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neurologist specializing in headache treatment outlines ten simple techniques to help relieve and prevent migraines, including drug therapy, lifestyle enhancements, and complementary therapies, including supplements, diet, and exercise.

Red Sings from Treetops

Author: Joyce Sidman

Publisher: Houghton Mifflin Harcourt

Published: 2009-04-06

Total Pages: 37

ISBN-13: 0547562136

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Includes a reader's guide and an author's note.

Book Synopsis Red Sings from Treetops by : Joyce Sidman

Download or read book Red Sings from Treetops written by Joyce Sidman and published by Houghton Mifflin Harcourt. This book was released on 2009-04-06 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a reader's guide and an author's note.

10 Simple Solutions to Panic

Author: Martin Antony

Publisher: New Harbinger Publications

Published: 2004-09-01

Total Pages: 152

ISBN-13: 1608828298

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We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you'll find in 10 Simple Solutions to Panic make it not only possible but also easy. Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking. Discover safe and comfortable ways to face fearful situations. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.

Book Synopsis 10 Simple Solutions to Panic by : Martin Antony

Download or read book 10 Simple Solutions to Panic written by Martin Antony and published by New Harbinger Publications. This book was released on 2004-09-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you'll find in 10 Simple Solutions to Panic make it not only possible but also easy. Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking. Discover safe and comfortable ways to face fearful situations. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.