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To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood's top action movies, stuntwoman Danielle Burgio needs to stay in peak physical condition. Now she shares the exclusive fitness program that allows her to meet any challenge on the big screen and in real life. This full-color fitness book provides a comprehensive workout that shows regular people how to get in action-star shape.
Book Synopsis The Stuntwoman's Workout by : Danielle Burgio
Download or read book The Stuntwoman's Workout written by Danielle Burgio and published by Quirk Books. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood's top action movies, stuntwoman Danielle Burgio needs to stay in peak physical condition. Now she shares the exclusive fitness program that allows her to meet any challenge on the big screen and in real life. This full-color fitness book provides a comprehensive workout that shows regular people how to get in action-star shape.
To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood's top action movies. stuntwoman Danielle Burgio needs to stay in peak physical condition. Now she shares the exclusive fitness program that allows her to meet any challenge on the big screen and in real life. This full-color fitness book provides a comprehensive workout that shows regular people how to get in action-star shape. You'll learn to: With more than 50 exercises that build stength, concentration, and well-being, "The Stuntwoman's Workout is your ultimate guide to staying fit--"and embracing, a life full of action.
Book Synopsis Stuntwoman's Workout by : Danielle Burgio
Download or read book Stuntwoman's Workout written by Danielle Burgio and published by . This book was released on 2005-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood's top action movies. stuntwoman Danielle Burgio needs to stay in peak physical condition. Now she shares the exclusive fitness program that allows her to meet any challenge on the big screen and in real life. This full-color fitness book provides a comprehensive workout that shows regular people how to get in action-star shape. You'll learn to: With more than 50 exercises that build stength, concentration, and well-being, "The Stuntwoman's Workout is your ultimate guide to staying fit--"and embracing, a life full of action.
Stunt performers in movies and television use their athletic ability to bring pulse-racing action to the screen. This book introduces readers to the thrilling world of stunt work, revealing how these daring acts are safely carried out for the screen. Readers learn about the technical aspects of the work, such as the equipment performers use, as well as their workout regimens to stay in shape for their physically demanding jobs. Readers also learn about the precautions taken to keep everyone safe on the set. This book will thrill anyone interested in what goes on behind the action scenes.
Book Synopsis Extreme Movie Stunts by : Don Rauf
Download or read book Extreme Movie Stunts written by Don Rauf and published by The Rosen Publishing Group, Inc. This book was released on 2019-12-15 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stunt performers in movies and television use their athletic ability to bring pulse-racing action to the screen. This book introduces readers to the thrilling world of stunt work, revealing how these daring acts are safely carried out for the screen. Readers learn about the technical aspects of the work, such as the equipment performers use, as well as their workout regimens to stay in shape for their physically demanding jobs. Readers also learn about the precautions taken to keep everyone safe on the set. This book will thrill anyone interested in what goes on behind the action scenes.
Valerie Patrick is a stunt model working on a movie being filmed in the Smokey mountains. She subs for the star when the routines become hazardous. In college she was on the gymnastics team. A superb athlete, she nearly made the 2004 Olympic Squad. For her, it was a natural transition from gymnastics to stunt work. A mob boss hired a hitman to murder his major competitor. Although Valerie was in the next room while they were planning the hit, she could not hear any of the details. When the murder was announced on the national news, the mob boss became worried that she may remember the meeting and tell the authorities about it. To remove her as a potential witness, he hired the same hitman to rub her out. The plan was to make her death appear accidental. Because of her athleticism and dexterity, she avoided the initial attempts to kill her. The assassin decided to forget the subtle approach and resort to a more direct tactic, firearms, or explosives.
Book Synopsis STUNT GIRL by : STUNT GIRL
Download or read book STUNT GIRL written by STUNT GIRL and published by BookLocker.com, Inc.. This book was released on 2022-09-20 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Valerie Patrick is a stunt model working on a movie being filmed in the Smokey mountains. She subs for the star when the routines become hazardous. In college she was on the gymnastics team. A superb athlete, she nearly made the 2004 Olympic Squad. For her, it was a natural transition from gymnastics to stunt work. A mob boss hired a hitman to murder his major competitor. Although Valerie was in the next room while they were planning the hit, she could not hear any of the details. When the murder was announced on the national news, the mob boss became worried that she may remember the meeting and tell the authorities about it. To remove her as a potential witness, he hired the same hitman to rub her out. The plan was to make her death appear accidental. Because of her athleticism and dexterity, she avoided the initial attempts to kill her. The assassin decided to forget the subtle approach and resort to a more direct tactic, firearms, or explosives.
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Book Synopsis Vegetarian Times by :
Download or read book Vegetarian Times written by and published by . This book was released on 1990-04 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Afraid of training with weights? Worried of putting on muscles? Think again. Strength training is for women. This book is the ultimate guide to toning up, burning fat and getting the body you want. It shows you why women should train with weights and why you should not be afraid of them. Dispelling the myth that weight training makes a woman 'bulky and unfeminine', the book shows that weights and resistance training methods could be the single most important element in your fitness regime. Packed with full-colour photos and descriptions of over 30 exercises, the book gives you advice on how to put together a resistance training programme as well as how to interchange exercises. Motivational, it also gives three 6-week workout programmes to achieve a stronger, fitter and firmer body. This is the ideal companion to get the best toned body you've always wanted. Strength training is for women.
Book Synopsis Strength Training for Women by : John Shepherd
Download or read book Strength Training for Women written by John Shepherd and published by Bloomsbury Publishing. This book was released on 2016-04-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Afraid of training with weights? Worried of putting on muscles? Think again. Strength training is for women. This book is the ultimate guide to toning up, burning fat and getting the body you want. It shows you why women should train with weights and why you should not be afraid of them. Dispelling the myth that weight training makes a woman 'bulky and unfeminine', the book shows that weights and resistance training methods could be the single most important element in your fitness regime. Packed with full-colour photos and descriptions of over 30 exercises, the book gives you advice on how to put together a resistance training programme as well as how to interchange exercises. Motivational, it also gives three 6-week workout programmes to achieve a stronger, fitter and firmer body. This is the ideal companion to get the best toned body you've always wanted. Strength training is for women.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Book Synopsis Black Belt by :
Download or read book Black Belt written by and published by . This book was released on 1992-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
“A comprehensive yet straightforward and effective roadmap to better health and fitness” (Shawn Perine, editor in chief of Muscle & Fitness), this accessible guidebook reveals exactly how to get the body of one of Hollywood’s hottest stars—promising to turn any Average Joe into a Joe Manganiello. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all guide to sculpting the perfect body. His fit physique catapulted him to the top of the list of Hollywood’s most desired male actors following his memorable performances in HBO’s hit show True Blood and in the Magic Mike films. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio, and anatomy to bring you the only fitness book you’ll ever need in order to look and feel your best. Featuring black-and-white photographs and Manganiello’s step-by-step workout routine that combines weights, intense cardio, and a high protein diet.
Book Synopsis Evolution by : Joe Manganiello
Download or read book Evolution written by Joe Manganiello and published by Simon and Schuster. This book was released on 2013-12-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A comprehensive yet straightforward and effective roadmap to better health and fitness” (Shawn Perine, editor in chief of Muscle & Fitness), this accessible guidebook reveals exactly how to get the body of one of Hollywood’s hottest stars—promising to turn any Average Joe into a Joe Manganiello. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all guide to sculpting the perfect body. His fit physique catapulted him to the top of the list of Hollywood’s most desired male actors following his memorable performances in HBO’s hit show True Blood and in the Magic Mike films. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio, and anatomy to bring you the only fitness book you’ll ever need in order to look and feel your best. Featuring black-and-white photographs and Manganiello’s step-by-step workout routine that combines weights, intense cardio, and a high protein diet.
If you’re skinny, fat, short, tall, or somewhere in between. . . If you’ve ever thought that losing weight would lead to happiness. . . If you’ve ever avoided a mirror because you didn’t want to see your reflection. . . If you’ve found Jesus or you’re still searching. . . Well, Girl, You’ve Come to the Right Place. *** You’ll find a sassy, funny, authentic, and encouraging friend in master word weaver Jami Amerine, as she comes alongside you to share God’s overwhelming grace and patience in an inside-out journey to wellness. She’ll introduce you to a heavenly Father who adores you, right where you are. And she’ll let you have a peek into the insane ride of her life that led her to complete freedom after years of hating herself—while she was completely and utterly adored by Jesus. This transformational read will set you free. Hilarious, raw, and somehow poetic, Well, Girl offers scriptural truths, honest and thought-provoking ideas about wellness, and an in-depth look at a life free from culture’s lies—with increased self-worth, better overall health, and more confidence in your physical appearance.
Book Synopsis Well, Girl by : Jami Amerine
Download or read book Well, Girl written by Jami Amerine and published by Barbour Publishing. This book was released on 2020-08-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re skinny, fat, short, tall, or somewhere in between. . . If you’ve ever thought that losing weight would lead to happiness. . . If you’ve ever avoided a mirror because you didn’t want to see your reflection. . . If you’ve found Jesus or you’re still searching. . . Well, Girl, You’ve Come to the Right Place. *** You’ll find a sassy, funny, authentic, and encouraging friend in master word weaver Jami Amerine, as she comes alongside you to share God’s overwhelming grace and patience in an inside-out journey to wellness. She’ll introduce you to a heavenly Father who adores you, right where you are. And she’ll let you have a peek into the insane ride of her life that led her to complete freedom after years of hating herself—while she was completely and utterly adored by Jesus. This transformational read will set you free. Hilarious, raw, and somehow poetic, Well, Girl offers scriptural truths, honest and thought-provoking ideas about wellness, and an in-depth look at a life free from culture’s lies—with increased self-worth, better overall health, and more confidence in your physical appearance.
This biographical dictionary shines the spotlight on several hundred unheralded stunt performers who created some of the cinema's greatest action scenes without credit or recognition. The time period covered encompasses the silent comedy days of Buster Keaton and Harold Lloyd, the early westerns of Tom Mix and John Wayne, the swashbucklers of Douglas Fairbanks, Errol Flynn, and Burt Lancaster, the costume epics of Charlton Heston and Kirk Douglas, and the action films of Steve McQueen, Clint Eastwood, and Charles Bronson. Without stuntmen and women working behind the scenes the films of these action superstars would not have been as successful. Now fantastic athletes and leading stunt creators such as Yakima Canutt, Richard Talmadge, Harvey Parry, Allen Pomeroy, Dave Sharpe, Jock Mahoney, Chuck Roberson, Polly Burson, Bob Morgan, Loren Janes, Dean Smith, Hal Needham, Martha Crawford, Ronnie Rondell, Terry Leonard, and Bob Minor are given their proper due. Each entry covers the performer's athletic background, military service, actors doubled, noteworthy stunts, and a rundown of his or her best known screen credits.
Book Synopsis Hollywood Stunt Performers, 1910s-1970s by : Gene Scott Freese
Download or read book Hollywood Stunt Performers, 1910s-1970s written by Gene Scott Freese and published by McFarland. This book was released on 2014-04-04 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This biographical dictionary shines the spotlight on several hundred unheralded stunt performers who created some of the cinema's greatest action scenes without credit or recognition. The time period covered encompasses the silent comedy days of Buster Keaton and Harold Lloyd, the early westerns of Tom Mix and John Wayne, the swashbucklers of Douglas Fairbanks, Errol Flynn, and Burt Lancaster, the costume epics of Charlton Heston and Kirk Douglas, and the action films of Steve McQueen, Clint Eastwood, and Charles Bronson. Without stuntmen and women working behind the scenes the films of these action superstars would not have been as successful. Now fantastic athletes and leading stunt creators such as Yakima Canutt, Richard Talmadge, Harvey Parry, Allen Pomeroy, Dave Sharpe, Jock Mahoney, Chuck Roberson, Polly Burson, Bob Morgan, Loren Janes, Dean Smith, Hal Needham, Martha Crawford, Ronnie Rondell, Terry Leonard, and Bob Minor are given their proper due. Each entry covers the performer's athletic background, military service, actors doubled, noteworthy stunts, and a rundown of his or her best known screen credits.
