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Set in Jamaica, Mike drives home after being away five years. He only wants his truck and work carrying sugar cane. What he finds is the whole village under one haulage business. The final battle of the private war is in the courtroom.
Book Synopsis The Sun Salutes You by : C. Everard Palmer
Download or read book The Sun Salutes You written by C. Everard Palmer and published by MacMillan Caribbean. This book was released on 2012-11-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in Jamaica, Mike drives home after being away five years. He only wants his truck and work carrying sugar cane. What he finds is the whole village under one haulage business. The final battle of the private war is in the courtroom.
Mike komt na vijf jaar terug in Kendal. Hij wil er werk zoeken, maar komt er al snel achter dat Matt Southern alle touwtjes in handen heeft. Dat is het begin van hun persoonlijke oorlog.
Book Synopsis The Sun Salutes You by : C.Everard Palmer
Download or read book The Sun Salutes You written by C.Everard Palmer and published by . This book was released on 1988 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mike komt na vijf jaar terug in Kendal. Hij wil er werk zoeken, maar komt er al snel achter dat Matt Southern alle touwtjes in handen heeft. Dat is het begin van hun persoonlijke oorlog.
Returning home after a five-year absence, twenty-one-year-old Mike is determined to break the monopoly wealthy Matt Southern has on everything in his small Jamaican home town.
Book Synopsis The Sun Salutes You by : C. Everard Palmer
Download or read book The Sun Salutes You written by C. Everard Palmer and published by . This book was released on 1970 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Returning home after a five-year absence, twenty-one-year-old Mike is determined to break the monopoly wealthy Matt Southern has on everything in his small Jamaican home town.
The Wooing of Beppo Tate is a lively and popular account of life in Kendal, a small village in Jamaica, similar to the author's own childhood home.
Book Synopsis The Wooing of Beppo Tate by : C. Everard Palmer
Download or read book The Wooing of Beppo Tate written by C. Everard Palmer and published by Nelson Thornes. This book was released on 1979 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wooing of Beppo Tate is a lively and popular account of life in Kendal, a small village in Jamaica, similar to the author's own childhood home.
“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.
Book Synopsis Accessible Yoga by : Jivana Heyman
Download or read book Accessible Yoga written by Jivana Heyman and published by Shambhala Publications. This book was released on 2019-11-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.
In Caroline Bock's Before My Eyes, Claire has spent the last few months taking care of her six-year-old sister, Izzy, as their mother lies in a hospital bed. Claire believes she has everything under control until she meets a guy online who appears to be a kindred spirit. Claire is initially flattered by the attention but when she meets Max, the shy state senator's son, her feelings become complicated. Working alongside Max at a beachfront food stand is Barkley. Lonely and obsessive, Barkley has been hearing a voice in his head. Narrated in turns by Claire, Max, and Barkley, Before My Eyes captures a moment when possibilities should be opening up, but instead everything teeters on the brink of destruction.
Book Synopsis Before My Eyes by : Caroline Bock
Download or read book Before My Eyes written by Caroline Bock and published by St. Martin's Griffin. This book was released on 2014-02-11 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Caroline Bock's Before My Eyes, Claire has spent the last few months taking care of her six-year-old sister, Izzy, as their mother lies in a hospital bed. Claire believes she has everything under control until she meets a guy online who appears to be a kindred spirit. Claire is initially flattered by the attention but when she meets Max, the shy state senator's son, her feelings become complicated. Working alongside Max at a beachfront food stand is Barkley. Lonely and obsessive, Barkley has been hearing a voice in his head. Narrated in turns by Claire, Max, and Barkley, Before My Eyes captures a moment when possibilities should be opening up, but instead everything teeters on the brink of destruction.
Dynamic Yoga is a powerful exercise system designed to give the body the ultimate workout for increased energy, fitness, and flexibility. Boost your energy levels. Kia Meaux has devised an imaginative and invigorating program based on the sun Salutes of Ashtanga yoga. It encourages you to get your body moving in a series of flowing, controlled postures specifically designed to work every part of the body. Starting with gentle warm-ups, you move to an active and energizing phase to get your heart pumping and your body jumping, followed by a series of soothing cool-downs--so be prepared to sweat and then relax! Benefit from expert guidance. Kia's extensive teaching experience means that she is able to explain how to get maximum benefit from the athletic postures and graceful Sun Salutes, how to substitute less challenging alternatives where necessary, and how to avoid common errors. If you are aiming for all-round fitness, this is the ideal workout. A basic grounding in the principles and practice of the most intensive workout for body, mind, and spirit.
Book Synopsis Dynamic Yoga by : Kia Meaux
Download or read book Dynamic Yoga written by Kia Meaux and published by Penguin. This book was released on 2002-04-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic Yoga is a powerful exercise system designed to give the body the ultimate workout for increased energy, fitness, and flexibility. Boost your energy levels. Kia Meaux has devised an imaginative and invigorating program based on the sun Salutes of Ashtanga yoga. It encourages you to get your body moving in a series of flowing, controlled postures specifically designed to work every part of the body. Starting with gentle warm-ups, you move to an active and energizing phase to get your heart pumping and your body jumping, followed by a series of soothing cool-downs--so be prepared to sweat and then relax! Benefit from expert guidance. Kia's extensive teaching experience means that she is able to explain how to get maximum benefit from the athletic postures and graceful Sun Salutes, how to substitute less challenging alternatives where necessary, and how to avoid common errors. If you are aiming for all-round fitness, this is the ideal workout. A basic grounding in the principles and practice of the most intensive workout for body, mind, and spirit.
Everyone’s favorite houseguest who never left, Leon Black (played by award-winning comedian JB Smoove on HBO’s Curb Your Enthusiasm) drops his wisdom and good-bad advice for the masses. Learn the secrets Larry David has gleaned from the Falstaff of television. Live your best Leon. Bring the Ruckus. Aristotle. Gandhi. Lao Tzu. Dr. Ruth. Amateurs. For centuries bespeckled dorks have pored over the scrolls of the ancients, read tea leaves, and looked to the stars for philosophy, wisdom, and advice. While some people have probably offered good advice, and others offer bad advice, Leon is here to offer his brand of good-bad advice. These are the musings of a master genius spitting out the secrets of the universe—to help you become just like him. Be forewarned: in opening this tome and Leon’s mind, you need to be prepared for straight talk. The kind of unfiltered blunt straight talk that pounds on your door, invites itself in, makes itself at home, helps itself to your food, security pass code, your expensive organic beet juice, and finally makes itself comfortable on that twin bed in your guest room. All the while you think you’re helping it—but really it’s helping you help yourself! Because that’s how this book doozit. Leon Black, he ain’t wrong...he just ain’t right.
Book Synopsis The Book of Leon by : Leon Black
Download or read book The Book of Leon written by Leon Black and published by Simon and Schuster. This book was released on 2017-10-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone’s favorite houseguest who never left, Leon Black (played by award-winning comedian JB Smoove on HBO’s Curb Your Enthusiasm) drops his wisdom and good-bad advice for the masses. Learn the secrets Larry David has gleaned from the Falstaff of television. Live your best Leon. Bring the Ruckus. Aristotle. Gandhi. Lao Tzu. Dr. Ruth. Amateurs. For centuries bespeckled dorks have pored over the scrolls of the ancients, read tea leaves, and looked to the stars for philosophy, wisdom, and advice. While some people have probably offered good advice, and others offer bad advice, Leon is here to offer his brand of good-bad advice. These are the musings of a master genius spitting out the secrets of the universe—to help you become just like him. Be forewarned: in opening this tome and Leon’s mind, you need to be prepared for straight talk. The kind of unfiltered blunt straight talk that pounds on your door, invites itself in, makes itself at home, helps itself to your food, security pass code, your expensive organic beet juice, and finally makes itself comfortable on that twin bed in your guest room. All the while you think you’re helping it—but really it’s helping you help yourself! Because that’s how this book doozit. Leon Black, he ain’t wrong...he just ain’t right.
This book was first projected in 2004, when Author Hannah Fairbairn was teaching interpersonal skills at the Carroll Center for the Blind in Newton, Massachusetts. The experiences of her adult students—and her own experience of sight lost—convinced her that everyone losing vision needs access to good information about the process of adjustment to losing sight and practical ways to use assertive speech. When You Can’t Believe Your Eyes is intended for anyone going through vision loss, their friends, and families. It will inform readers how to get expert professional help, face the trauma of loss, and navigate the world using speech more than sight. Each of the twelve chapters in the book contain many short sections and bullet-point lists, intended to facilitate access to the right information. It begins where you begin—at the doctor’s office or the hospital. Since vision loss takes many forms, there are suggestions for questions you might ask to get a clear diagnosis and the best treatment. Part One also has a description of legal blindness and possible prevention, advice about your job, and tips for life at home. Part Two is about believing in yourself as you deal with the loss, the anger, and the fear before you come up for air and consider training. Parts Three and Four describe using assertive speech and action in all kinds of settings as your independence and confidence increase. Part Five gives detailed information about everything from dating, and caring for babies to senior living, volunteering, and retaining your job. It is hoped that by reading and trying out the suggestions, the reader will recover full confidence, become a positive, assertive communicator, and lead a satisfying life. Because vision loss happens mostly in older years, the book is written with seniors particularly in mind. Professionals will also find it to be a useful resource for their patients.
Book Synopsis When You Can't Believe Your Eyes by : Hannah Fairbairn
Download or read book When You Can't Believe Your Eyes written by Hannah Fairbairn and published by Charles C Thomas Publisher. This book was released on 2019-07-05 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was first projected in 2004, when Author Hannah Fairbairn was teaching interpersonal skills at the Carroll Center for the Blind in Newton, Massachusetts. The experiences of her adult students—and her own experience of sight lost—convinced her that everyone losing vision needs access to good information about the process of adjustment to losing sight and practical ways to use assertive speech. When You Can’t Believe Your Eyes is intended for anyone going through vision loss, their friends, and families. It will inform readers how to get expert professional help, face the trauma of loss, and navigate the world using speech more than sight. Each of the twelve chapters in the book contain many short sections and bullet-point lists, intended to facilitate access to the right information. It begins where you begin—at the doctor’s office or the hospital. Since vision loss takes many forms, there are suggestions for questions you might ask to get a clear diagnosis and the best treatment. Part One also has a description of legal blindness and possible prevention, advice about your job, and tips for life at home. Part Two is about believing in yourself as you deal with the loss, the anger, and the fear before you come up for air and consider training. Parts Three and Four describe using assertive speech and action in all kinds of settings as your independence and confidence increase. Part Five gives detailed information about everything from dating, and caring for babies to senior living, volunteering, and retaining your job. It is hoped that by reading and trying out the suggestions, the reader will recover full confidence, become a positive, assertive communicator, and lead a satisfying life. Because vision loss happens mostly in older years, the book is written with seniors particularly in mind. Professionals will also find it to be a useful resource for their patients.
An illustrated picture book for children that guides them through a morning sun salutation yoga flow The latest from the illustrator of the beloved Good Night Yoga and Good Morning Yoga series, Hello, Sun! gives children a great way to connect with their bodies and calm their thoughts before jumping into the adventures of a new day. Sarah Jane Hinder’s bright color palette and playful illustrations are filled with nature imagery and fun details for children to find. Beginning and ending with Mountain Pose, children follow along with ten classic postures as they learn to breathe, stretch, and greet the day. For parents, grandparents, teachers, and childcare providers, Hello, Sun! is a heartwarming way to introduce children to the wonders of yoga and help set them up for a happy, mindful day. The book includes a complete illustrated flow of poses, as well as a brief history of sun salutations and a special sunshine meditation.
Book Synopsis Hello, Sun! by : Sarah Jane Hinder
Download or read book Hello, Sun! written by Sarah Jane Hinder and published by Sounds True. This book was released on 2019-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated picture book for children that guides them through a morning sun salutation yoga flow The latest from the illustrator of the beloved Good Night Yoga and Good Morning Yoga series, Hello, Sun! gives children a great way to connect with their bodies and calm their thoughts before jumping into the adventures of a new day. Sarah Jane Hinder’s bright color palette and playful illustrations are filled with nature imagery and fun details for children to find. Beginning and ending with Mountain Pose, children follow along with ten classic postures as they learn to breathe, stretch, and greet the day. For parents, grandparents, teachers, and childcare providers, Hello, Sun! is a heartwarming way to introduce children to the wonders of yoga and help set them up for a happy, mindful day. The book includes a complete illustrated flow of poses, as well as a brief history of sun salutations and a special sunshine meditation.
