The Swiss Secret to Optimal Health

The Swiss Secret to Optimal Health

Author: Thomas Rau

Publisher: Penguin

Published: 2009-01-06

Total Pages: 340

ISBN-13: 9780425225660

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Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the world's foremost practitioner of biological medicine. At last, he reveals his unique Swiss health plan- a proven program based on the latest medical research that will: ? Purify the body ? Regulate pH balance ? Strengthen the immune system ? Encourage healing ? Prevent illness ? Help readers feel young and energetic-in body and mind Proven effective time and again, Dr. Rau's program can reduce or even eliminate a lifetime of toxins, alleviate chronic conditions like allergies, arthritis, and diabetes, and promote weight loss and overall well-being. With Dr. Rau's Swiss program, everyone can begin to enjoy the numerous health benefits of the Swiss Secret.


Book Synopsis The Swiss Secret to Optimal Health by : Thomas Rau

Download or read book The Swiss Secret to Optimal Health written by Thomas Rau and published by Penguin. This book was released on 2009-01-06 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the world's foremost practitioner of biological medicine. At last, he reveals his unique Swiss health plan- a proven program based on the latest medical research that will: ? Purify the body ? Regulate pH balance ? Strengthen the immune system ? Encourage healing ? Prevent illness ? Help readers feel young and energetic-in body and mind Proven effective time and again, Dr. Rau's program can reduce or even eliminate a lifetime of toxins, alleviate chronic conditions like allergies, arthritis, and diabetes, and promote weight loss and overall well-being. With Dr. Rau's Swiss program, everyone can begin to enjoy the numerous health benefits of the Swiss Secret.

The Swiss Secret to Optimal Health

The Swiss Secret to Optimal Health

Author:

Publisher:

Published: 2007

Total Pages: 314

ISBN-13: 9781429570350

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Book Synopsis The Swiss Secret to Optimal Health by :

Download or read book The Swiss Secret to Optimal Health written by and published by . This book was released on 2007 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eating on the Wild Side

Eating on the Wild Side

Author: Jo Robinson

Publisher: Little, Brown

Published: 2013-06-04

Total Pages: 416

ISBN-13: 0316227951

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Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.


Book Synopsis Eating on the Wild Side by : Jo Robinson

Download or read book Eating on the Wild Side written by Jo Robinson and published by Little, Brown. This book was released on 2013-06-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.

Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects

Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects

Author: Weston A. Price

Publisher: EnCognitive.com

Published: 2016-01-08

Total Pages: 1740

ISBN-13: 1927091217

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The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS


Book Synopsis Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects by : Weston A. Price

Download or read book Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects written by Weston A. Price and published by EnCognitive.com. This book was released on 2016-01-08 with total page 1740 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS

The Swiss Diet Revolution

The Swiss Diet Revolution

Author: Sergey M. Mazourik

Publisher: IMS Publishing (Intermedservice)

Published: 2008

Total Pages: 0

ISBN-13: 9780981661308

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The Swiss Diet Revolution offers practical advice on how to create a new type of nutrition mentality called "intuitive nutrition," as well as a detailed description of weight loss programs based on the combination of nutrition and psychology. In the three unique chapters of this book a reader will learn healthful dietary programs of weight reduction and emotional responses, as well as prevention of cardiovascular and gastrointestinal diseases. The author provides distinctive evidence of many explicit nutritional deregulations of human body, proposing at the same time, its prophylaxis on the basis of dietary programs, originally invented by the author. In essence, five different dietary programs of based on dietary fibers. These substances are natural components of vegetable membranes, which are not subjected to digestion in the stomach and small intestines. Combination of these dietary fibers with vitamins A, C, E, then separately with green tea extract and/or magnesium, enhances many physiological reactions delineated with precision in this book. This book provides evidence of dietary program related to weight reduction and obesity prevention, instructions on the prevention of disruption in digestion while traveling and managing constipation, a clinical approach toward purging and detoxing, the restoration of the level of magnesium and prevention of magnesium deficiency (a principal anti-stress mineral), and a dietary program exclusively for athletes.


Book Synopsis The Swiss Diet Revolution by : Sergey M. Mazourik

Download or read book The Swiss Diet Revolution written by Sergey M. Mazourik and published by IMS Publishing (Intermedservice). This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Swiss Diet Revolution offers practical advice on how to create a new type of nutrition mentality called "intuitive nutrition," as well as a detailed description of weight loss programs based on the combination of nutrition and psychology. In the three unique chapters of this book a reader will learn healthful dietary programs of weight reduction and emotional responses, as well as prevention of cardiovascular and gastrointestinal diseases. The author provides distinctive evidence of many explicit nutritional deregulations of human body, proposing at the same time, its prophylaxis on the basis of dietary programs, originally invented by the author. In essence, five different dietary programs of based on dietary fibers. These substances are natural components of vegetable membranes, which are not subjected to digestion in the stomach and small intestines. Combination of these dietary fibers with vitamins A, C, E, then separately with green tea extract and/or magnesium, enhances many physiological reactions delineated with precision in this book. This book provides evidence of dietary program related to weight reduction and obesity prevention, instructions on the prevention of disruption in digestion while traveling and managing constipation, a clinical approach toward purging and detoxing, the restoration of the level of magnesium and prevention of magnesium deficiency (a principal anti-stress mineral), and a dietary program exclusively for athletes.

Secrets of Swiss Banking

Secrets of Swiss Banking

Author: Hoyt Barber

Publisher: John Wiley & Sons

Published: 2008-04-25

Total Pages: 288

ISBN-13: 9780470257975

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In Secrets of Swiss Banking, offshore financial specialist Hoyt Barber shows how to protect your hard-earned assets by safely and legally moving your money into trusted Swiss financial institutions. Along with timely banking advice and solid investment insights, Barber provides authoritative information on a variety of Swiss banking-related issues—from the basics of opening an account to the nuances of numerous Swiss banking and investment strategies. He also details Swiss banking policies and regulations along with U.S. tax and reporting requirements.


Book Synopsis Secrets of Swiss Banking by : Hoyt Barber

Download or read book Secrets of Swiss Banking written by Hoyt Barber and published by John Wiley & Sons. This book was released on 2008-04-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Secrets of Swiss Banking, offshore financial specialist Hoyt Barber shows how to protect your hard-earned assets by safely and legally moving your money into trusted Swiss financial institutions. Along with timely banking advice and solid investment insights, Barber provides authoritative information on a variety of Swiss banking-related issues—from the basics of opening an account to the nuances of numerous Swiss banking and investment strategies. He also details Swiss banking policies and regulations along with U.S. tax and reporting requirements.

Swiss Made

Swiss Made

Author: R. James Breiding

Publisher: Profile Books

Published: 2013-01-10

Total Pages: 764

ISBN-13: 1847658091

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Why has Switzerland - a tiny, land-locked country with few natural advantages - become so successful for so long at so many things? In banking, pharmaceuticals, machinery, even textiles, Swiss companies rank alongside the biggest and most powerful global competitors. How did they get there? How do they continue to refresh themselves? Does the Swiss 'Sonderfall' (special case) provide lessons others can learn and benefit from? Can the Swiss continue to perform in a hyper-competitive global economy? Swiss Made offers answers to these and many other questions about the country as it describes the origins, structures and characteristics of the most important Swiss companies. The authors suggest success is due to a large degree to sound entrepreneurial thinking and an openness to new ideas. And they venture a surprising forecast on the country's ability to keep pace in an age of globalisation.


Book Synopsis Swiss Made by : R. James Breiding

Download or read book Swiss Made written by R. James Breiding and published by Profile Books. This book was released on 2013-01-10 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why has Switzerland - a tiny, land-locked country with few natural advantages - become so successful for so long at so many things? In banking, pharmaceuticals, machinery, even textiles, Swiss companies rank alongside the biggest and most powerful global competitors. How did they get there? How do they continue to refresh themselves? Does the Swiss 'Sonderfall' (special case) provide lessons others can learn and benefit from? Can the Swiss continue to perform in a hyper-competitive global economy? Swiss Made offers answers to these and many other questions about the country as it describes the origins, structures and characteristics of the most important Swiss companies. The authors suggest success is due to a large degree to sound entrepreneurial thinking and an openness to new ideas. And they venture a surprising forecast on the country's ability to keep pace in an age of globalisation.

The Swiss Cheese Theory of Life

The Swiss Cheese Theory of Life

Author: Judith Belmont

Publisher: CMI Education Institute

Published: 2012

Total Pages: 262

ISBN-13: 0982039891

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The Swiss Cheese Theory of Life is a book about Resiliency. Using Swiss Cheese as a metaphor for life itself, we explore ways to get through the holes rather than get stuck in them. Swiss is not like any other cheese and neither are you! This book will give you an opportunity to learn quick, easy and effective skills that will last a lifetime. Take a bite into The Swiss Cheese Theory of Life and experience a new and better way of living right now.


Book Synopsis The Swiss Cheese Theory of Life by : Judith Belmont

Download or read book The Swiss Cheese Theory of Life written by Judith Belmont and published by CMI Education Institute. This book was released on 2012 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Swiss Cheese Theory of Life is a book about Resiliency. Using Swiss Cheese as a metaphor for life itself, we explore ways to get through the holes rather than get stuck in them. Swiss is not like any other cheese and neither are you! This book will give you an opportunity to learn quick, easy and effective skills that will last a lifetime. Take a bite into The Swiss Cheese Theory of Life and experience a new and better way of living right now.

Troublemaker

Troublemaker

Author: Bill Zimmerman

Publisher: Anchor

Published: 2012-06-05

Total Pages: 462

ISBN-13: 0307739503

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In this spellbinding memoir, Bill Zimmerman relates his many adventures in the civil rights and anti-Vietnam War movements of the sixties and offers invaluable lessons on the art of effective protest for today’s activists. In Troublemaker, Zimmerman vividly describes registering black voters in Mississippi, marching with Martin Luther King, Jr., organizing for the March on the Pentagon, protesting at the Chicago Democratic convention, and flying food to protesting Indians at Wounded Knee. He relates how he abandoned his career as a scientist to prevent military misuse of his research, then smuggled medicines to North Vietnam, established an international charity that rebuilt a Vietnamese hospital bombed by Nixon, and helped lead the grassroots lobbying campaign that finally ended the war. Breaking down the complex strategies and tactics of the antiwar movement, Zimmerman provides an invaluable look at the sixties and its continuing relevance today.


Book Synopsis Troublemaker by : Bill Zimmerman

Download or read book Troublemaker written by Bill Zimmerman and published by Anchor. This book was released on 2012-06-05 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this spellbinding memoir, Bill Zimmerman relates his many adventures in the civil rights and anti-Vietnam War movements of the sixties and offers invaluable lessons on the art of effective protest for today’s activists. In Troublemaker, Zimmerman vividly describes registering black voters in Mississippi, marching with Martin Luther King, Jr., organizing for the March on the Pentagon, protesting at the Chicago Democratic convention, and flying food to protesting Indians at Wounded Knee. He relates how he abandoned his career as a scientist to prevent military misuse of his research, then smuggled medicines to North Vietnam, established an international charity that rebuilt a Vietnamese hospital bombed by Nixon, and helped lead the grassroots lobbying campaign that finally ended the war. Breaking down the complex strategies and tactics of the antiwar movement, Zimmerman provides an invaluable look at the sixties and its continuing relevance today.

Cooking for a Crowd

Cooking for a Crowd

Author: Susan Wyler

Publisher: Rodale Books

Published: 2005-09-15

Total Pages: 291

ISBN-13: 1609612132

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Susan Wyler's indispensable classic is back in print-now better than ever, with more than a dozen new menus, over 70 new recipes, and a wealth of updated strategies The original edition of Cooking for a Crowd won great praise all around: Florence Fabricant named it one of the New York Times best books of the season. Perla Meyers, author of How to Peel a Peach, advised, "Keep this book as a reference whenever you are entertaining." And Rose Levy Berenbaum, author of The Cake Bible, declared, "She puts together the components of a dinner with the passion, perfection, and ease of a master painter. The game plans . . . enable any cook to impress without risk." This new edition builds on the premise of the original-that many a home cook can manage the occasional dinner party for 4 to 6, but when it comes to entertaining a crowd of 10 or more, the logistics become exponentially more complicated. Wyler's ingeniously user-friendly combination of creative menus, do-ahead game plans, and crowd-pleasing recipes makes it possible for any home cook to entertain on a large scale. Wyler has expanded the volume to include over 225 recipes and 35 menus for a variety of sizes and occasions-such as Tuscan Lunch for 12 to 16, Black and Orange Halloween Party for 24, even a Wedding Supper for 50. A perfect balance of inspiring and instructive, Cooking for a Crowd is a must-have for all home cooks who want to bring large groups of family and friends together at the table.


Book Synopsis Cooking for a Crowd by : Susan Wyler

Download or read book Cooking for a Crowd written by Susan Wyler and published by Rodale Books. This book was released on 2005-09-15 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Wyler's indispensable classic is back in print-now better than ever, with more than a dozen new menus, over 70 new recipes, and a wealth of updated strategies The original edition of Cooking for a Crowd won great praise all around: Florence Fabricant named it one of the New York Times best books of the season. Perla Meyers, author of How to Peel a Peach, advised, "Keep this book as a reference whenever you are entertaining." And Rose Levy Berenbaum, author of The Cake Bible, declared, "She puts together the components of a dinner with the passion, perfection, and ease of a master painter. The game plans . . . enable any cook to impress without risk." This new edition builds on the premise of the original-that many a home cook can manage the occasional dinner party for 4 to 6, but when it comes to entertaining a crowd of 10 or more, the logistics become exponentially more complicated. Wyler's ingeniously user-friendly combination of creative menus, do-ahead game plans, and crowd-pleasing recipes makes it possible for any home cook to entertain on a large scale. Wyler has expanded the volume to include over 225 recipes and 35 menus for a variety of sizes and occasions-such as Tuscan Lunch for 12 to 16, Black and Orange Halloween Party for 24, even a Wedding Supper for 50. A perfect balance of inspiring and instructive, Cooking for a Crowd is a must-have for all home cooks who want to bring large groups of family and friends together at the table.