The Tech Diet for your Child & Teen

The Tech Diet for your Child & Teen

Author: Brad Marshall

Publisher: HarperCollins

Published: 2019-07-01

Total Pages: 128

ISBN-13: 1460711769

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Are you a parent struggling to set healthy, effective rules around technology in your house? Or have you already set clear parameters but find yourself outsmarted by your tech-savvy kids? Are you sick of hearing technology experts throw statistics and research at you with few practical parenting strategies on offer? Brad Marshall, The Unplugged Psychologist, is on the front line helping parents deal with the dominance of gaming and problematic technology use. His clinic, the Internet Addiction Clinic @ Kidspace, was one of the first in Australia established to help young children, teenagers and families whose lives are totally torn apart by technology. The Tech Diet for your Child and Teen provides real-life strategies that any parent can implement to create a healthy balance and put your kids' development first. Based on solid psychological research explaining why screen addiction is so powerful, Brad's jargon-free advice gives a clear plan for parents who have had enough and are serious about changing the way their kids use and interact with technology. The Tech Diet for your Child and Teen contains: Ways to apply workable solutions for excessive internet use and gaming rather than fighting about it Advice on how to take control of the Wi-Fi and manage smartphones and data Practical tips to help survive the school holidays How to tackle kids telling you they are doing 'homework' while switching screens A holistic plan that puts your child's wellbeing first, screens second Special information for children with conditions such as ADHD, autism spectrum disorders, anxiety and depression PRAISE FOR THE TECH DIET FOR YOUR CHILD & TEEN "Brad Marshall is an Australian psychologist working at the front line of problematic gaming and technology usage. He shares a common-sense practical approach to helping parents to tame excessive and unhealthy digital habits . His book is easy to read - seriously easy - and his Tech Diet does not require the digital amputation of complete banning, which is good news for everyone. If you are worried with what is happening in your home - this is the book for you!" Maggie Dent, Bestselling parenting author, educator and speaker


Book Synopsis The Tech Diet for your Child & Teen by : Brad Marshall

Download or read book The Tech Diet for your Child & Teen written by Brad Marshall and published by HarperCollins. This book was released on 2019-07-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a parent struggling to set healthy, effective rules around technology in your house? Or have you already set clear parameters but find yourself outsmarted by your tech-savvy kids? Are you sick of hearing technology experts throw statistics and research at you with few practical parenting strategies on offer? Brad Marshall, The Unplugged Psychologist, is on the front line helping parents deal with the dominance of gaming and problematic technology use. His clinic, the Internet Addiction Clinic @ Kidspace, was one of the first in Australia established to help young children, teenagers and families whose lives are totally torn apart by technology. The Tech Diet for your Child and Teen provides real-life strategies that any parent can implement to create a healthy balance and put your kids' development first. Based on solid psychological research explaining why screen addiction is so powerful, Brad's jargon-free advice gives a clear plan for parents who have had enough and are serious about changing the way their kids use and interact with technology. The Tech Diet for your Child and Teen contains: Ways to apply workable solutions for excessive internet use and gaming rather than fighting about it Advice on how to take control of the Wi-Fi and manage smartphones and data Practical tips to help survive the school holidays How to tackle kids telling you they are doing 'homework' while switching screens A holistic plan that puts your child's wellbeing first, screens second Special information for children with conditions such as ADHD, autism spectrum disorders, anxiety and depression PRAISE FOR THE TECH DIET FOR YOUR CHILD & TEEN "Brad Marshall is an Australian psychologist working at the front line of problematic gaming and technology usage. He shares a common-sense practical approach to helping parents to tame excessive and unhealthy digital habits . His book is easy to read - seriously easy - and his Tech Diet does not require the digital amputation of complete banning, which is good news for everyone. If you are worried with what is happening in your home - this is the book for you!" Maggie Dent, Bestselling parenting author, educator and speaker


From Boys to Men

From Boys to Men

Author: Maggie Dent

Publisher: Macmillan Publishers Aus.

Published: 2020-08-25

Total Pages: 407

ISBN-13: 1760982806

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One of Australia's favourite boy experts on how to help teen boys to develop into good men. For boys, adolescence can be a confusing minefield and parents are often bewildered as to how to best guide their precious sons. Many parents wake one day to find that their beautiful little boys have grown into silent, withdrawn, sometimes angry and often unmotivated tweens and teens. Well-known Australian author, parenting and resilience educator, and one of Australia's favourite boy experts Maggie Dent, offers parents and guardians a compassionate and practical guidebook, packed with advice and ground-breaking techniques on how to stay calm and: - Communicate effectively to defuse conflict - 'Unstick' an unmotivated son - Teach them to cope with loss and failure, and how to recover - Help them foster healthy friendships and intimate relationships - Navigate technology and the digital world. From Boys to Men empowers parents with insights, tips and a common-sense approach to help all boys - and their families - thrive as they progress through adolescence, offering hope for a future of adventure, stability, engagement and connection. Featuring a Foreword by Michael Gurian


Book Synopsis From Boys to Men by : Maggie Dent

Download or read book From Boys to Men written by Maggie Dent and published by Macmillan Publishers Aus.. This book was released on 2020-08-25 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Australia's favourite boy experts on how to help teen boys to develop into good men. For boys, adolescence can be a confusing minefield and parents are often bewildered as to how to best guide their precious sons. Many parents wake one day to find that their beautiful little boys have grown into silent, withdrawn, sometimes angry and often unmotivated tweens and teens. Well-known Australian author, parenting and resilience educator, and one of Australia's favourite boy experts Maggie Dent, offers parents and guardians a compassionate and practical guidebook, packed with advice and ground-breaking techniques on how to stay calm and: - Communicate effectively to defuse conflict - 'Unstick' an unmotivated son - Teach them to cope with loss and failure, and how to recover - Help them foster healthy friendships and intimate relationships - Navigate technology and the digital world. From Boys to Men empowers parents with insights, tips and a common-sense approach to help all boys - and their families - thrive as they progress through adolescence, offering hope for a future of adventure, stability, engagement and connection. Featuring a Foreword by Michael Gurian


Plugged-In Parenting

Plugged-In Parenting

Author: Bob Waliszewski

Publisher: Tyndale House Publishers, Inc.

Published: 2011-10-14

Total Pages: 210

ISBN-13: 1604828080

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Plugged-In Parenting comes at a time when parents find themselves between a rock and a hard place. They want to protect their children from the increasingly violent and sexualized content of movies, TV, the Internet, and music as well as cyberbullying and obsessive cell phone texting. But they fear that simply “laying down the law” will alienate their kids. Can parents stay connected to the media while staying connected to God and to each other? This book makes a powerful case for teaching kids media discernment, but doesn’t stop there. It shows how to use teachable moments, evidence from research and pop culture, Scripture, questions, parental example, and a written family entertainment constitution to uphold biblical standards without damaging the parent-child relationship.


Book Synopsis Plugged-In Parenting by : Bob Waliszewski

Download or read book Plugged-In Parenting written by Bob Waliszewski and published by Tyndale House Publishers, Inc.. This book was released on 2011-10-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plugged-In Parenting comes at a time when parents find themselves between a rock and a hard place. They want to protect their children from the increasingly violent and sexualized content of movies, TV, the Internet, and music as well as cyberbullying and obsessive cell phone texting. But they fear that simply “laying down the law” will alienate their kids. Can parents stay connected to the media while staying connected to God and to each other? This book makes a powerful case for teaching kids media discernment, but doesn’t stop there. It shows how to use teachable moments, evidence from research and pop culture, Scripture, questions, parental example, and a written family entertainment constitution to uphold biblical standards without damaging the parent-child relationship.


Baby, Unplugged

Baby, Unplugged

Author: Sophie Brickman

Publisher: HarperCollins

Published: 2021-09-07

Total Pages: 336

ISBN-13: 0062966499

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A charming, meticulously researched, and illuminating look at how technology infiltrates every aspect of raising children today, filled with helpful advice parents can use to best navigate the digital landscape, and ultimately learn to trust their own judgment. There’s an app or device for nearly every aspect of parenting today: monitoring your baby; entertaining or educating your toddler; connecting with other new parents for tips, tricks, and community—virtually every aspect of daily life. But it isn’t a parenting paradise; the truth is much more complicated. The mother of two young daughters, journalist Sophie Brickman wondered what living in a tech-saturated world was doing to her and her children. She turned to experts, academics, doctors, and innovators for advice and insight. Baby, Unplugged brings together Brickman’s in-depth research with her own candid (sometimes hilarious) personal experience to help parents sort through the wide and often confusing tech offerings available today and to sort out what’s helpful and what’s not. Filled with relatable and entertaining stories as well as practical takeaways, Baby, Unplugged is destined to become a touchstone for parents today, giving them the permission to forge their own path through the morass of technological options, to restore their faith in themselves, and to help them raise good, social, and engaged people in the modern world.


Book Synopsis Baby, Unplugged by : Sophie Brickman

Download or read book Baby, Unplugged written by Sophie Brickman and published by HarperCollins. This book was released on 2021-09-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charming, meticulously researched, and illuminating look at how technology infiltrates every aspect of raising children today, filled with helpful advice parents can use to best navigate the digital landscape, and ultimately learn to trust their own judgment. There’s an app or device for nearly every aspect of parenting today: monitoring your baby; entertaining or educating your toddler; connecting with other new parents for tips, tricks, and community—virtually every aspect of daily life. But it isn’t a parenting paradise; the truth is much more complicated. The mother of two young daughters, journalist Sophie Brickman wondered what living in a tech-saturated world was doing to her and her children. She turned to experts, academics, doctors, and innovators for advice and insight. Baby, Unplugged brings together Brickman’s in-depth research with her own candid (sometimes hilarious) personal experience to help parents sort through the wide and often confusing tech offerings available today and to sort out what’s helpful and what’s not. Filled with relatable and entertaining stories as well as practical takeaways, Baby, Unplugged is destined to become a touchstone for parents today, giving them the permission to forge their own path through the morass of technological options, to restore their faith in themselves, and to help them raise good, social, and engaged people in the modern world.


The Ice Diet

The Ice Diet

Author: Peta Bee

Publisher: Penguin UK

Published: 2015-01-15

Total Pages: 256

ISBN-13: 1405920491

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Super-charge your body's calorie-burning powers to change the way you look and feel forever. Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle. It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting ability to give you the body nature always intended you to have. - Understand the difference between good and bad body fat - Eat supercool foods - Discover how spices can accelerate slimming - Transform your exercise routine to maximize weight loss Peta's delicious meal plans will excite your taste buds and fuel your body to burn excess calories. The Ice Dietis the ultimate fast-track to weight loss, providing dramatic and life-changing results.


Book Synopsis The Ice Diet by : Peta Bee

Download or read book The Ice Diet written by Peta Bee and published by Penguin UK. This book was released on 2015-01-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super-charge your body's calorie-burning powers to change the way you look and feel forever. Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle. It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting ability to give you the body nature always intended you to have. - Understand the difference between good and bad body fat - Eat supercool foods - Discover how spices can accelerate slimming - Transform your exercise routine to maximize weight loss Peta's delicious meal plans will excite your taste buds and fuel your body to burn excess calories. The Ice Dietis the ultimate fast-track to weight loss, providing dramatic and life-changing results.


The Body Image Survival Guide for Parents

The Body Image Survival Guide for Parents

Author: Marci Warhaft-Nadler

Publisher:

Published: 2013-02

Total Pages: 0

ISBN-13: 9781936172580

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Book Synopsis The Body Image Survival Guide for Parents by : Marci Warhaft-Nadler

Download or read book The Body Image Survival Guide for Parents written by Marci Warhaft-Nadler and published by . This book was released on 2013-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Emotionally Resilient Tweens and Teens

Emotionally Resilient Tweens and Teens

Author: Kim John Payne

Publisher: Shambhala Publications

Published: 2022-08-09

Total Pages: 297

ISBN-13: 0834844397

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Essential reading for parents of grade schoolers through teens experiencing bullying, social exclusion, and teasing—with uplifting stories from young adults who have navigated those experiences and triumphed. The tween and teen years are rife with intense social challenges in school, friendships, sports, and other activities where instances of teasing, bullying, social exclusion and marginalization are unfortunately all too common. Social media has only made this behavior easier and more insidious. But when kids ages 9 and up can be coached by a parent to respond effectively, manage their emotions in social situations, and recognize their own self-worth, they can reclaim a sense of their own power and develop skills like resilience, social and emotional intelligence and compassion for life. Kim John Payne, a leading education consultant and parenting expert, and Luis Fernando Llosa, a writer and longtime sports coach, offer guidance and practical advice to parents, along with ten inspirational stories in the voice of young adults who have navigated bullying, teasing and social exclusion—and triumphed. The Emotionally Resilient Child gives tweens and teens the tools to address the problem themselves and develop mastery over the situation—rather than having parents step in and try to "fix" things. This book also gives parents vital proactive strategies to help build strong family relationships, trust and connection, so that kids can be better prepared for the inevitable social challenges life brings.


Book Synopsis Emotionally Resilient Tweens and Teens by : Kim John Payne

Download or read book Emotionally Resilient Tweens and Teens written by Kim John Payne and published by Shambhala Publications. This book was released on 2022-08-09 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential reading for parents of grade schoolers through teens experiencing bullying, social exclusion, and teasing—with uplifting stories from young adults who have navigated those experiences and triumphed. The tween and teen years are rife with intense social challenges in school, friendships, sports, and other activities where instances of teasing, bullying, social exclusion and marginalization are unfortunately all too common. Social media has only made this behavior easier and more insidious. But when kids ages 9 and up can be coached by a parent to respond effectively, manage their emotions in social situations, and recognize their own self-worth, they can reclaim a sense of their own power and develop skills like resilience, social and emotional intelligence and compassion for life. Kim John Payne, a leading education consultant and parenting expert, and Luis Fernando Llosa, a writer and longtime sports coach, offer guidance and practical advice to parents, along with ten inspirational stories in the voice of young adults who have navigated bullying, teasing and social exclusion—and triumphed. The Emotionally Resilient Child gives tweens and teens the tools to address the problem themselves and develop mastery over the situation—rather than having parents step in and try to "fix" things. This book also gives parents vital proactive strategies to help build strong family relationships, trust and connection, so that kids can be better prepared for the inevitable social challenges life brings.


Stuck

Stuck

Author: Heidi J. Larson

Publisher: Oxford University Press

Published: 2020-07-01

Total Pages: 224

ISBN-13: 0190077255

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Vaccine reluctance and refusal are no longer limited to the margins of society. Debates around vaccines' necessity -- along with quesitons around their side effects -- have gone mainstream, blending with geopolitical conflicts, political campaigns, celebrity causes, and "natural" lifestyles to win a growing number of hearts and minds. Today's anti-vaccine positions find audiences where they've never existed previously. Stuck examines how the issues surrounding vaccine hesitancy are, more than anything, about people feeling left out of the conversation. A new dialogue is long overdue, one that addresses the many types of vaccine hesitancy and the social factors that perpetuate them. To do this, Stuck provides a clear-eyed examination of the social vectors that transmit vaccine rumors, their manifestations around the globe, and how these individual threads are all connected.


Book Synopsis Stuck by : Heidi J. Larson

Download or read book Stuck written by Heidi J. Larson and published by Oxford University Press. This book was released on 2020-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vaccine reluctance and refusal are no longer limited to the margins of society. Debates around vaccines' necessity -- along with quesitons around their side effects -- have gone mainstream, blending with geopolitical conflicts, political campaigns, celebrity causes, and "natural" lifestyles to win a growing number of hearts and minds. Today's anti-vaccine positions find audiences where they've never existed previously. Stuck examines how the issues surrounding vaccine hesitancy are, more than anything, about people feeling left out of the conversation. A new dialogue is long overdue, one that addresses the many types of vaccine hesitancy and the social factors that perpetuate them. To do this, Stuck provides a clear-eyed examination of the social vectors that transmit vaccine rumors, their manifestations around the globe, and how these individual threads are all connected.


Building Happier Kids

Building Happier Kids

Author: Hansa Bhargava

Publisher:

Published: 2022-02-15

Total Pages: 250

ISBN-13: 9781610025737

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Between the frantic pace of pre-pandemic life and the isolation and screen-time overload of 2020, many kids are suffering from stress and other mental health issues. In Building Happier Kids, pediatrician Hansa Bhargava helps parents understand the impact of stress and shares concrete steps parents can take to reduce the pressure on their children and teens and increase their health and happiness. Dr. Bhargava prescribes taking a step back from today's non-stop pace and focusing on the basics of healthy eating, quality sleep, and unscheduled free time. Extracurricular commitments, homework, and ever-present electronic devices can make this seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help prioritize health and restore the happiness of childhood.


Book Synopsis Building Happier Kids by : Hansa Bhargava

Download or read book Building Happier Kids written by Hansa Bhargava and published by . This book was released on 2022-02-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between the frantic pace of pre-pandemic life and the isolation and screen-time overload of 2020, many kids are suffering from stress and other mental health issues. In Building Happier Kids, pediatrician Hansa Bhargava helps parents understand the impact of stress and shares concrete steps parents can take to reduce the pressure on their children and teens and increase their health and happiness. Dr. Bhargava prescribes taking a step back from today's non-stop pace and focusing on the basics of healthy eating, quality sleep, and unscheduled free time. Extracurricular commitments, homework, and ever-present electronic devices can make this seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help prioritize health and restore the happiness of childhood.


7 Step Digital Cleanse for Families

7 Step Digital Cleanse for Families

Author: Aira Agrawal

Publisher: iUniverse

Published: 2018-10-19

Total Pages: 55

ISBN-13: 1532060394

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In many ways, Aira is a typical teenage girl eagerly awaiting her BFF’s next post on Instagram. Yet drawing on personal experience as a cell phone–obsessed teen amid a family hooked on technology, Aira discovered where most advice for parents on managing children’s screen use fails. Read 7 Step Digital Cleanse for Families to learn why you and your kids are so drawn to screens and how to create reasonable boundaries around screen use. By empowering both parents and children to communicate and make healthier choices, Aira’s system has revolutionized her family’s relationship with tech and each other, shifting arguments to understanding. Working through the seven steps will teach you and your children valuable skills and bring your family closer, transforming discord into peace and harmony.


Book Synopsis 7 Step Digital Cleanse for Families by : Aira Agrawal

Download or read book 7 Step Digital Cleanse for Families written by Aira Agrawal and published by iUniverse. This book was released on 2018-10-19 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many ways, Aira is a typical teenage girl eagerly awaiting her BFF’s next post on Instagram. Yet drawing on personal experience as a cell phone–obsessed teen amid a family hooked on technology, Aira discovered where most advice for parents on managing children’s screen use fails. Read 7 Step Digital Cleanse for Families to learn why you and your kids are so drawn to screens and how to create reasonable boundaries around screen use. By empowering both parents and children to communicate and make healthier choices, Aira’s system has revolutionized her family’s relationship with tech and each other, shifting arguments to understanding. Working through the seven steps will teach you and your children valuable skills and bring your family closer, transforming discord into peace and harmony.