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The Ultimate Diet Solution Cookbook

Author: Nicola Duffield

Publisher: Penguin Random House South Africa

Published: 2013-11-26

Total Pages: 128

ISBN-13: 1432303570

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The words healthy and wholesome, delicious and tasty are not always compatible, but that’s exactly what The Ultimate Diet SolutionTM Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don’t compromise on taste and enjoyment. The Ultimate Diet SolutionTM Cookbook * includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living; * addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes; * features a GI guide and nutritional analysis for each recipe; * contains ingredient lists for single servings as well as family proportions.

Book Synopsis The Ultimate Diet Solution Cookbook by : Nicola Duffield

Download or read book The Ultimate Diet Solution Cookbook written by Nicola Duffield and published by Penguin Random House South Africa. This book was released on 2013-11-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words healthy and wholesome, delicious and tasty are not always compatible, but that’s exactly what The Ultimate Diet SolutionTM Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don’t compromise on taste and enjoyment. The Ultimate Diet SolutionTM Cookbook * includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living; * addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes; * features a GI guide and nutritional analysis for each recipe; * contains ingredient lists for single servings as well as family proportions.

The Ultimate Diet Solution Cookbook

Author:

Publisher: Struik

Published: 2007-10-05

Total Pages: 128

ISBN-13: 9781770072053

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The words healthy and wholesome, delicious and tasty are not always compatible, but that's exactly what The Ultimate Diet SolutionTM Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don't compromise on taste and enjoyment. The Ultimate Diet SolutionTM Cookbook * includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living; * addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes; * features a GI guide and nutritional analysis for each recipe; * contains ingr.

Book Synopsis The Ultimate Diet Solution Cookbook by :

Download or read book The Ultimate Diet Solution Cookbook written by and published by Struik. This book was released on 2007-10-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words healthy and wholesome, delicious and tasty are not always compatible, but that's exactly what The Ultimate Diet SolutionTM Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don't compromise on taste and enjoyment. The Ultimate Diet SolutionTM Cookbook * includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living; * addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes; * features a GI guide and nutritional analysis for each recipe; * contains ingr.

The Ultimate Diet & Meal Prep Book (2 Manuscripts): The 8 Best Diets of the 21st Century: For Weight Loss, Anti-Aging & Better Health + Meal Prepping

Author: Maple Grove Press

Publisher: Independently Published

Published: 2018-09-06

Total Pages: 300

ISBN-13: 9781720133902

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★★Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE★★ The Ultimate Book Bundle for Diet & Weight Loss Learn about the 8 Best Diets of the 21st Century and find what works best for you & Discover Meal Prepping: The number one tool for a busy people seeking a healthy lifestyle! 2 Manuscripts in 1! Book #1: The 8 Best Diets of the 21st Century Fad diets come and go like the changing seasons. They go in and out of style. As soon as you think you

Book Synopsis The Ultimate Diet & Meal Prep Book (2 Manuscripts): The 8 Best Diets of the 21st Century: For Weight Loss, Anti-Aging & Better Health + Meal Prepping by : Maple Grove Press

Download or read book The Ultimate Diet & Meal Prep Book (2 Manuscripts): The 8 Best Diets of the 21st Century: For Weight Loss, Anti-Aging & Better Health + Meal Prepping written by Maple Grove Press and published by Independently Published. This book was released on 2018-09-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE★★ The Ultimate Book Bundle for Diet & Weight Loss Learn about the 8 Best Diets of the 21st Century and find what works best for you & Discover Meal Prepping: The number one tool for a busy people seeking a healthy lifestyle! 2 Manuscripts in 1! Book #1: The 8 Best Diets of the 21st Century Fad diets come and go like the changing seasons. They go in and out of style. As soon as you think you

The Complete Optavia Diet Cookbook 2021

Author: Patricia Ramos

Publisher:

Published: 2020-12-24

Total Pages: 192

ISBN-13: 9781801454377

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Book Synopsis The Complete Optavia Diet Cookbook 2021 by : Patricia Ramos

Download or read book The Complete Optavia Diet Cookbook 2021 written by Patricia Ramos and published by . This book was released on 2020-12-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mediterranean Diet for Weight Loss

Author: Alban Dion

Publisher: Alban Dion

Published: 2021-11-24

Total Pages: 112

ISBN-13:

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Are you looking to drop those excess pounds and get in shape without overthinking about meal planning? "The Mediterranean Diet" is the right solution for you… Touted as the world's healthiest diet for several years in a row, it is undoubtedly clear that if you adopt the Mediterranean Diet, it is going to transform your health in so many ways. However, even though it is very healthy, the truth is that adopting a diet can be frustrating, and it can be also like flying blind if you don't know the specific steps to follow. But don't worry about that: including more than 60 recipes, the "Mediterranean Diet for Weight Loss" presents affordable, traditional, and – most importantly – recognizable recipes to guide you on your weight loss journey. And remember: all of the ingredients are super cheap and can be found easily at discount grocery stores! Inside the book, you will find: - A Complete 30-Day Smart Meal Plan that will guide you to your new lifestyle! I will walk you through a step-by-step process. You will never feel alone! - 60+ delicious recipes with step-by-step instruction. - And much, much more. Even if you are entirely new to the Mediterranean diet, this book will take you by hand and guide you to a healthier lifestyle. All this without giving up on your favorite dishes! Get it NOW and start losing weight today!

Book Synopsis Mediterranean Diet for Weight Loss by : Alban Dion

Download or read book Mediterranean Diet for Weight Loss written by Alban Dion and published by Alban Dion . This book was released on 2021-11-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to drop those excess pounds and get in shape without overthinking about meal planning? "The Mediterranean Diet" is the right solution for you… Touted as the world's healthiest diet for several years in a row, it is undoubtedly clear that if you adopt the Mediterranean Diet, it is going to transform your health in so many ways. However, even though it is very healthy, the truth is that adopting a diet can be frustrating, and it can be also like flying blind if you don't know the specific steps to follow. But don't worry about that: including more than 60 recipes, the "Mediterranean Diet for Weight Loss" presents affordable, traditional, and – most importantly – recognizable recipes to guide you on your weight loss journey. And remember: all of the ingredients are super cheap and can be found easily at discount grocery stores! Inside the book, you will find: - A Complete 30-Day Smart Meal Plan that will guide you to your new lifestyle! I will walk you through a step-by-step process. You will never feel alone! - 60+ delicious recipes with step-by-step instruction. - And much, much more. Even if you are entirely new to the Mediterranean diet, this book will take you by hand and guide you to a healthier lifestyle. All this without giving up on your favorite dishes! Get it NOW and start losing weight today!

The Low-Carb Diabetes Solution Cookbook

Author: Dana Carpender

Publisher: Fair Winds Press

Published: 2016-04-15

Total Pages: 195

ISBN-13: 1631591738

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Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on "healthy" whole grains. However, these carb-laden diets have only made rates of diabetes and obesity soar. It's not your fault. You've been given bad advice. With a low-carb diet, diabetes canbe reversed. It's time to feel better. The Low-Carb Diabetes Solution Cookbook will get you off the foods that are making you sick. With these specially designed recipes, you'll normalize your blood sugar and lose weight easily - even stubborn belly fat! No longer will you need to depend on medication to keep your insulin levels in the proper range. You'll feel more energetic and less hungry - without dieting or counting calories. Based on the groundbreaking protocol used at the HEAL Diabetes and Medical Weight Loss Centers, The Low-Carb Diabetes Solution Cookbook helps you heal type 2 diabetes where it starts - a faulty diet. Leading low-carb expert and best-selling author Dana Carpender has developed 200 recipes that enable you to eat deliciously, keep your carb counts in the proper range, and reverse your diabetes naturally.

Book Synopsis The Low-Carb Diabetes Solution Cookbook by : Dana Carpender

Download or read book The Low-Carb Diabetes Solution Cookbook written by Dana Carpender and published by Fair Winds Press. This book was released on 2016-04-15 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on "healthy" whole grains. However, these carb-laden diets have only made rates of diabetes and obesity soar. It's not your fault. You've been given bad advice. With a low-carb diet, diabetes canbe reversed. It's time to feel better. The Low-Carb Diabetes Solution Cookbook will get you off the foods that are making you sick. With these specially designed recipes, you'll normalize your blood sugar and lose weight easily - even stubborn belly fat! No longer will you need to depend on medication to keep your insulin levels in the proper range. You'll feel more energetic and less hungry - without dieting or counting calories. Based on the groundbreaking protocol used at the HEAL Diabetes and Medical Weight Loss Centers, The Low-Carb Diabetes Solution Cookbook helps you heal type 2 diabetes where it starts - a faulty diet. Leading low-carb expert and best-selling author Dana Carpender has developed 200 recipes that enable you to eat deliciously, keep your carb counts in the proper range, and reverse your diabetes naturally.

The Ultimate Dash Diet Cookbook

Author: Melissa Carter

Publisher: Melissa Carter

Published: 2021-03-08

Total Pages: 112

ISBN-13: 9781801640312

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SPECIAL OFFER - 55% OFF ONLY FOR BOOKSHOPS Are you looking for new recipes, tasty and healthy at the same? Would you like to keep your weight under control without giving up the pleasure of your favorite foods? If you are searching for a solution to Lose Weight and Lower Blood Pressure, then you've definitely ended up in the right place! Today, you are about to discover the method which will help your life improve in no time! Yes, we're talking about the Dash diet! The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium, and magnesium. Combine that diet with exercise, and you will get slim fast. What supports this is also the fact that the DASH diet, rich in protein and fiber, keeps you satisfied for longer periods and prevents eating too much and gaining weight. In this cookbook, you will find easy and delicious recipes for your DASH Diet journey that you can cook in no time. They will help you to stay healthy and still enjoy your favorite meals! This cookbook covers: - Principles of Dash Diet - Benefits of the DASH diet - Poultry recipes - Meat recipes - Seafood recipes And much more... Being asked to turn to a Diet can often make meal choices feel limited and leave you wondering what you can eat. The tips and recipes contained in this guide and cookbook are so easy to follow, you will wonder why you didn't discover this earlier than you did! Even if you've never had an enjoyable meal on a renal diet, You've to give the Dash diet a chance! This amazing lifestyle will change your life forever, and it will transform you into a happier and healthier person in no time! CLICK AND BUY NOW!!!

Book Synopsis The Ultimate Dash Diet Cookbook by : Melissa Carter

Download or read book The Ultimate Dash Diet Cookbook written by Melissa Carter and published by Melissa Carter. This book was released on 2021-03-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: SPECIAL OFFER - 55% OFF ONLY FOR BOOKSHOPS Are you looking for new recipes, tasty and healthy at the same? Would you like to keep your weight under control without giving up the pleasure of your favorite foods? If you are searching for a solution to Lose Weight and Lower Blood Pressure, then you've definitely ended up in the right place! Today, you are about to discover the method which will help your life improve in no time! Yes, we're talking about the Dash diet! The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium, and magnesium. Combine that diet with exercise, and you will get slim fast. What supports this is also the fact that the DASH diet, rich in protein and fiber, keeps you satisfied for longer periods and prevents eating too much and gaining weight. In this cookbook, you will find easy and delicious recipes for your DASH Diet journey that you can cook in no time. They will help you to stay healthy and still enjoy your favorite meals! This cookbook covers: - Principles of Dash Diet - Benefits of the DASH diet - Poultry recipes - Meat recipes - Seafood recipes And much more... Being asked to turn to a Diet can often make meal choices feel limited and leave you wondering what you can eat. The tips and recipes contained in this guide and cookbook are so easy to follow, you will wonder why you didn't discover this earlier than you did! Even if you've never had an enjoyable meal on a renal diet, You've to give the Dash diet a chance! This amazing lifestyle will change your life forever, and it will transform you into a happier and healthier person in no time! CLICK AND BUY NOW!!!

Cook This, Not That!

Author: David Zinczenko

Publisher: Galvanized Books

Published: 2014-12-09

Total Pages: 1199

ISBN-13: 1101884428

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Millions of Americans have lost tens of millions of unwanted pounds with the simple restaurant and supermarket swaps in Eat This, Not That! Now, the team behind the bestselling series turns its nutritional savvy to the best place in the world for you to strip away extra pounds, take control of your health, and put money back in your own pocket: your own kitchen. Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than David Zinczenko and Matt Goulding. Their response: Learn to cook all your favorite restaurant food at home—and watch the pounds disappear! Make no mistake—this is no rice-and-tofu cookbook. The genius of Cook This, Not That! is that it teaches you how to save hundreds—sometimes thousands—of calories by recreating America’s most popular restaurant dishes, including Outback Steakhouse’s Roasted Filet with Port Wine Sauce, Uno Chicago Grill’s Individual Deep Dish Pizza, and Chili’s Fire Grilled Chicken Fajita. Other priceless advice includes: • The 37 Ways to Cook a Chicken Breast, A Dozen 10-Minute Pasta Sauces, The Ultimate Sandwich Matrix, and other on-the-go cooking tips • Scorecards that allow you to easily compare the nutritional quality of the carbohydrates, fats, and proteins in every meal you eat • The truth about how seemingly healthy foods, such as wheat bread, salmon, and low-fat snacks, may be secretly sabotaging your health

Book Synopsis Cook This, Not That! by : David Zinczenko

Download or read book Cook This, Not That! written by David Zinczenko and published by Galvanized Books. This book was released on 2014-12-09 with total page 1199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans have lost tens of millions of unwanted pounds with the simple restaurant and supermarket swaps in Eat This, Not That! Now, the team behind the bestselling series turns its nutritional savvy to the best place in the world for you to strip away extra pounds, take control of your health, and put money back in your own pocket: your own kitchen. Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than David Zinczenko and Matt Goulding. Their response: Learn to cook all your favorite restaurant food at home—and watch the pounds disappear! Make no mistake—this is no rice-and-tofu cookbook. The genius of Cook This, Not That! is that it teaches you how to save hundreds—sometimes thousands—of calories by recreating America’s most popular restaurant dishes, including Outback Steakhouse’s Roasted Filet with Port Wine Sauce, Uno Chicago Grill’s Individual Deep Dish Pizza, and Chili’s Fire Grilled Chicken Fajita. Other priceless advice includes: • The 37 Ways to Cook a Chicken Breast, A Dozen 10-Minute Pasta Sauces, The Ultimate Sandwich Matrix, and other on-the-go cooking tips • Scorecards that allow you to easily compare the nutritional quality of the carbohydrates, fats, and proteins in every meal you eat • The truth about how seemingly healthy foods, such as wheat bread, salmon, and low-fat snacks, may be secretly sabotaging your health

Plant-Based Diet Cookbook

Author: George Franklin

Publisher:

Published: 2021-05-14

Total Pages: 190

ISBN-13: 9781802002492

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55% off for bookstores! Bundle paperback CLR Only for a Limited Time Discounted Retail Price at $44.99 Instead of $52.99 Do you want an ultimate solution to get a flat belly in less than four weeks, safely and smartly by eating the foods that God created for us and the foods that are sustainable to save the world for future generations? If that is what you are looking for, then you are at the right place. To discover more, keep reading. Your customers will be grateful to you for providing them this Killer Plant-Based Diet Cookbook Bundle. Have you ever wondered why you aren't getting into the shape of your dreams, while some people look great like they are some kinds of super athletes? The answer is plain and simple, it is the plant-based diet. It is now time that you start eating only plant-based and witness the wonders that your body shows. Moreover, you should be the one who breaks the norms and teach your family that going planet-based is the greatest thing you can do to play your part in saving the world. In this cookbook, we have made your job easier by gathering all the best, effective, delicious, and fast-to-make plant-based recipes that you can make in less than 30 minutes to enjoy a happy meal with your family and make them ask for more. Well, if you don't have time to cook every day, the recipes are so easy to make that your husband or kids can make with ease. Another great thing about the bundle is that you are getting double the amount of information in just one single purchase so you have a plethora of recipes to try and fill your cravings from dusk till dawn. Just a glimpse on cookbook's content: Introduction for each cookbook to get you started on the right path A wide range of meal plans for your upcoming weeks Conclusions that will provide you secret tips and tricks to get the most out of a plant-based diet Even if you have never cooked a proper meal in your life, don't worry, this cookbook will make you an expert cook in no time, so you get to inspire and impress others like Gordon Ramsey. BUY NOW and let your customers get addicted to this killer Plant-Based Diet Cookbook Bundle.

Book Synopsis Plant-Based Diet Cookbook by : George Franklin

Download or read book Plant-Based Diet Cookbook written by George Franklin and published by . This book was released on 2021-05-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% off for bookstores! Bundle paperback CLR Only for a Limited Time Discounted Retail Price at $44.99 Instead of $52.99 Do you want an ultimate solution to get a flat belly in less than four weeks, safely and smartly by eating the foods that God created for us and the foods that are sustainable to save the world for future generations? If that is what you are looking for, then you are at the right place. To discover more, keep reading. Your customers will be grateful to you for providing them this Killer Plant-Based Diet Cookbook Bundle. Have you ever wondered why you aren't getting into the shape of your dreams, while some people look great like they are some kinds of super athletes? The answer is plain and simple, it is the plant-based diet. It is now time that you start eating only plant-based and witness the wonders that your body shows. Moreover, you should be the one who breaks the norms and teach your family that going planet-based is the greatest thing you can do to play your part in saving the world. In this cookbook, we have made your job easier by gathering all the best, effective, delicious, and fast-to-make plant-based recipes that you can make in less than 30 minutes to enjoy a happy meal with your family and make them ask for more. Well, if you don't have time to cook every day, the recipes are so easy to make that your husband or kids can make with ease. Another great thing about the bundle is that you are getting double the amount of information in just one single purchase so you have a plethora of recipes to try and fill your cravings from dusk till dawn. Just a glimpse on cookbook's content: Introduction for each cookbook to get you started on the right path A wide range of meal plans for your upcoming weeks Conclusions that will provide you secret tips and tricks to get the most out of a plant-based diet Even if you have never cooked a proper meal in your life, don't worry, this cookbook will make you an expert cook in no time, so you get to inspire and impress others like Gordon Ramsey. BUY NOW and let your customers get addicted to this killer Plant-Based Diet Cookbook Bundle.

Atkins Diet Cookbook

Author: Jessica Jennifer Marino

Publisher: Healthy Eating Lifestyle

Published: 2020-12-27

Total Pages: 224

ISBN-13: 9781637501023

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If counting calories hasn't worked for you before, try Atkins - it might be the perfect strategy for you! We'll let you know how the correct foods can help you be in charge of your health.

Book Synopsis Atkins Diet Cookbook by : Jessica Jennifer Marino

Download or read book Atkins Diet Cookbook written by Jessica Jennifer Marino and published by Healthy Eating Lifestyle. This book was released on 2020-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If counting calories hasn't worked for you before, try Atkins - it might be the perfect strategy for you! We'll let you know how the correct foods can help you be in charge of your health.