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This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, colour and design, to calm-down tactics and relaxation exercises. Designed to appeal to a wide range of ages, with a range of activities and ideas to suit all sorts of people. Researched and developed with a psychologist to give it weight and relevance, and make it as useful as possible. Includes internet links to websites that offer support to young people and parents or carers of worried children, and details of charities that can help.
Book Synopsis The Unworry Book by : Alice James
Download or read book The Unworry Book written by Alice James and published by Usborne Publishing. This book was released on 2019-01-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, colour and design, to calm-down tactics and relaxation exercises. Designed to appeal to a wide range of ages, with a range of activities and ideas to suit all sorts of people. Researched and developed with a psychologist to give it weight and relevance, and make it as useful as possible. Includes internet links to websites that offer support to young people and parents or carers of worried children, and details of charities that can help.
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Book Synopsis Unworry Book by : Alice James
Download or read book Unworry Book written by Alice James and published by Unworry. This book was released on 2024-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts.
Book Synopsis The Unworry Book by : Alice James (Editor)
Download or read book The Unworry Book written by Alice James (Editor) and published by . This book was released on 2019 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts.
Everybody worries. This book is a way to help you put your unwanted thoughts to one side and focus on the here and now instead, by simply sweeping a wet paintbrush over the pages and watching them burst into color. Sixteen detailed pictures include under the sea, meadow and rainforest scenes, plus calming patterns and mandalas to color. With a handy fold-out back cover to prevent colors running through to the page beneath.
Book Synopsis Unworry Magic Painting Book by : Eddie Reynolds
Download or read book Unworry Magic Painting Book written by Eddie Reynolds and published by Usborne Books. This book was released on 2025-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody worries. This book is a way to help you put your unwanted thoughts to one side and focus on the here and now instead, by simply sweeping a wet paintbrush over the pages and watching them burst into color. Sixteen detailed pictures include under the sea, meadow and rainforest scenes, plus calming patterns and mandalas to color. With a handy fold-out back cover to prevent colors running through to the page beneath.
This inviting draw-in book is filled with drawing activities to help soothe busy minds and shrink down worries. The activities include mindful drawing to bring your focus to the here and now, soothing shading and other art techniques, and ways to use your imagination to make worries feel small. Unworry Drawing was written with the help of a child psychologist, who uses drawing every day to help children work through unwelcome thoughts and feelings.
Book Synopsis Unworry Drawing Book by : Eddie Reynolds
Download or read book Unworry Drawing Book written by Eddie Reynolds and published by Unworry. This book was released on 2021-04-29 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inviting draw-in book is filled with drawing activities to help soothe busy minds and shrink down worries. The activities include mindful drawing to bring your focus to the here and now, soothing shading and other art techniques, and ways to use your imagination to make worries feel small. Unworry Drawing was written with the help of a child psychologist, who uses drawing every day to help children work through unwelcome thoughts and feelings.
This simple book is full of starter doodles and lots of space, to help children feel calmer and leave their worries on the page. It includes mindfulness tips and reassurance.
Book Synopsis Unworry Doodle Book by : Alice James
Download or read book Unworry Doodle Book written by Alice James and published by Unworry. This book was released on 2023-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple book is full of starter doodles and lots of space, to help children feel calmer and leave their worries on the page. It includes mindfulness tips and reassurance.
Unveil the complexities of the human psyche with Robert Silverberg's "Age of Anxiety." Step into a thought-provoking exploration of modern existence with Robert Silverberg's "Age of Anxiety." This compelling novel delves into the intricacies of human emotions, societal pressures, and the pervasive sense of unease that characterizes contemporary life. Silverberg's masterful storytelling offers readers a profound reflection on the anxieties that shape our world. In "Age of Anxiety," Silverberg introduces us to a cast of characters whose lives are intertwined by their shared struggles with inner turmoil and societal expectations. Each character's journey reveals the multifaceted nature of anxiety, from the pressures of personal and professional success to the existential dread that accompanies modern living. Through rich character development and intricate plotlines, Silverberg examines themes of isolation, identity, and the relentless pursuit of meaning in an often chaotic world. The novel's narrative is both engaging and introspective, encouraging readers to confront their own anxieties and consider the broader implications of living in an age defined by uncertainty. Silverberg's writing is both eloquent and evocative, capturing the nuances of human emotion with precision and empathy. His portrayal of anxiety is deeply relatable, making "Age of Anxiety" a resonant read for anyone grappling with the complexities of contemporary life. Since its publication, "Age of Anxiety" has been praised for its insightful commentary and compelling narrative. Critics and readers alike have lauded Silverberg's ability to articulate the often-overwhelming feelings of modern existence and offer a poignant critique of the societal factors that contribute to widespread anxiety. As you immerse yourself in "Age of Anxiety," you will be captivated by Silverberg's vivid characters and the profound questions they raise about life, success, and the human condition. This novel is not just a story; it is a mirror reflecting the deep-seated fears and hopes of our time. In conclusion, "Age of Anxiety" is a must-read for anyone seeking to understand the pervasive sense of unease that defines our era. Silverberg's exploration of anxiety is both timely and timeless, offering valuable insights and a compelling narrative that will stay with you long after you turn the final page. Don't miss your chance to delve into the profound exploration of human emotions in "Age of Anxiety." Let Silverberg's masterful storytelling guide you through the intricacies of modern life and the universal quest for meaning. Grab your copy now and join the readers who have been moved by this powerful and resonant novel.
Book Synopsis Age of anxiety by : Robert Silverberg
Download or read book Age of anxiety written by Robert Silverberg and published by Prabhat Prakashan. This book was released on 2024-06-17 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveil the complexities of the human psyche with Robert Silverberg's "Age of Anxiety." Step into a thought-provoking exploration of modern existence with Robert Silverberg's "Age of Anxiety." This compelling novel delves into the intricacies of human emotions, societal pressures, and the pervasive sense of unease that characterizes contemporary life. Silverberg's masterful storytelling offers readers a profound reflection on the anxieties that shape our world. In "Age of Anxiety," Silverberg introduces us to a cast of characters whose lives are intertwined by their shared struggles with inner turmoil and societal expectations. Each character's journey reveals the multifaceted nature of anxiety, from the pressures of personal and professional success to the existential dread that accompanies modern living. Through rich character development and intricate plotlines, Silverberg examines themes of isolation, identity, and the relentless pursuit of meaning in an often chaotic world. The novel's narrative is both engaging and introspective, encouraging readers to confront their own anxieties and consider the broader implications of living in an age defined by uncertainty. Silverberg's writing is both eloquent and evocative, capturing the nuances of human emotion with precision and empathy. His portrayal of anxiety is deeply relatable, making "Age of Anxiety" a resonant read for anyone grappling with the complexities of contemporary life. Since its publication, "Age of Anxiety" has been praised for its insightful commentary and compelling narrative. Critics and readers alike have lauded Silverberg's ability to articulate the often-overwhelming feelings of modern existence and offer a poignant critique of the societal factors that contribute to widespread anxiety. As you immerse yourself in "Age of Anxiety," you will be captivated by Silverberg's vivid characters and the profound questions they raise about life, success, and the human condition. This novel is not just a story; it is a mirror reflecting the deep-seated fears and hopes of our time. In conclusion, "Age of Anxiety" is a must-read for anyone seeking to understand the pervasive sense of unease that defines our era. Silverberg's exploration of anxiety is both timely and timeless, offering valuable insights and a compelling narrative that will stay with you long after you turn the final page. Don't miss your chance to delve into the profound exploration of human emotions in "Age of Anxiety." Let Silverberg's masterful storytelling guide you through the intricacies of modern life and the universal quest for meaning. Grab your copy now and join the readers who have been moved by this powerful and resonant novel.
Anxiety. It's practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry gets mixed up with a lot of guilt. After all, Scripture tells us, "Have no anxiety at all" (Phil 4:6). How can we stop worrying and start living an anxiety-free life? As you'll learn in Unworried: A Life Without Anxiety, the answer isn't "just pray more" or "just read more Scripture" or, worst of all, "just stop worrying." If we learn to respect how God made us, we can build new habits of thinking, communicating, and acting that will help set us free from worry. Dr. Gregory Popcak integrates insights from our Catholic Faith with cutting-edge psychological research to help the anxious reader form a comprehensive plan for conquering anxiety and living a life of true peace. ABOUT THE AUTHOR Dr. Gregory Popcak is the founder/director of CatholicCounselors.com, a Catholic telecounseling practice providing faithful solutions to tough marriage, family, and personal problems. A Fellow of the American Association of Pastoral Counselors and a Board Certified Diplomate in Clinical Social Work, Dr. Popcak serves as an Associate Professor of Pastoral Studies and the director of the online Master of Arts in Pastoral Studies program at Holy Apostles College. Together with his wife Lisa, he hosts More2Life, which airs each weekday at 10 am Eastern/9 am Central on EWTN Radio affiliates across the country and on SiriusXM130.
Book Synopsis Unworried by : Greg Popcak
Download or read book Unworried written by Greg Popcak and published by Our Sunday Visitor. This book was released on 2018-10-19 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety. It's practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry gets mixed up with a lot of guilt. After all, Scripture tells us, "Have no anxiety at all" (Phil 4:6). How can we stop worrying and start living an anxiety-free life? As you'll learn in Unworried: A Life Without Anxiety, the answer isn't "just pray more" or "just read more Scripture" or, worst of all, "just stop worrying." If we learn to respect how God made us, we can build new habits of thinking, communicating, and acting that will help set us free from worry. Dr. Gregory Popcak integrates insights from our Catholic Faith with cutting-edge psychological research to help the anxious reader form a comprehensive plan for conquering anxiety and living a life of true peace. ABOUT THE AUTHOR Dr. Gregory Popcak is the founder/director of CatholicCounselors.com, a Catholic telecounseling practice providing faithful solutions to tough marriage, family, and personal problems. A Fellow of the American Association of Pastoral Counselors and a Board Certified Diplomate in Clinical Social Work, Dr. Popcak serves as an Associate Professor of Pastoral Studies and the director of the online Master of Arts in Pastoral Studies program at Holy Apostles College. Together with his wife Lisa, he hosts More2Life, which airs each weekday at 10 am Eastern/9 am Central on EWTN Radio affiliates across the country and on SiriusXM130.
Let your worries float away as you doodle, draw, scribble and sketch your way through this relaxing book.
Book Synopsis Unworry Doodles by : Alice James
Download or read book Unworry Doodles written by Alice James and published by . This book was released on 2021-01-07 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your worries float away as you doodle, draw, scribble and sketch your way through this relaxing book.
★★★★★ FROM AWARD WINNING USA TODAY & MILLION COPY BESTSELLING AUTHOR J. ROBERT KENNEDY ★★★★★ POMPEII IS ABOUT TO CLAIM ITS FINAL VICTIMS—TWO THOUSAND YEARS LATER! Two thousand years ago, Roman Emperor Vespasian tries to preserve an empire by hiding a massive treasure in the quiet town of Pompeii should someone challenge his throne. Unbeknownst to him, nature is about to unleash its wrath upon the Empire, during which the best and worst of Rome’s citizens will be revealed during a time when duty and honor were more than words, they were ideals worth dying for. Archaeology Professor James Acton has just arrived in Egypt to visit his fiancée at her dig site, when a United Nations helicopter arrives carrying representatives with an urgent demand that they come to Eritrea to authenticate an odd find that threatens to start a war—an ancient Roman vessel with over one billion dollars of gold in its hold. It is a massive amount of wealth found in the world’s poorest region, and everyone wants it. Nobody can be trusted, not even closest friends or even family. Greed, lust, and heroism are the orders of the day, as the citizens of Pompeii try to survive nature’s fury, and James Acton tries to survive man’s greed while risking his life to protect those around him. USA Today and million copy bestselling author J. Robert Kennedy delivers the historical drama and modern day action in Pompeii's Ghosts his fans have come to expect. Pompeii’s Ghosts opens with a shocker that will keep you on the edge of your seat until the thrilling conclusion in a story torn from today’s headlines. If you enjoy fast-paced adventures in the style of Dan Brown, Clive Cussler, and James Rollins, then you’ll love this adrenaline-fueled tale of archaeological intrigue. Grab your copy today, and relive the horror of Pompeii! About the James Acton Thrillers: ★★★★★ "James Acton: A little bit of Jack Bauer and Indiana Jones!" Though this book is part of the James Acton Thrillers series, it is written as a standalone novel and can be enjoyed without having read any of the previous installments. ★★★★★ “Non-stop action that is impossible to put down.” The James Acton Thrillers series and its spin-offs, the Special Agent Dylan Kane Thrillers and the Delta Force Unleashed Thrillers, have sold over one million copies. If you love non-stop action and intrigue with a healthy dose of humor, try James Acton today! ★★★★★ “A great blend of history and current headlines.” USA Today bestselling author J. Robert Kennedy’s novels are ideal for fans of Dan Brown, Clive Cussler, James Rollins, Tom Clancy, and James Patterson, and those who enjoy intense action and intrigue with a healthy dose of humor and a touch of romance. Readers interested in action adventure, archaeological mysteries, historical fiction, men’s adventure, conspiracies and ancient mysteries, will love the James Acton Thrillers. If spies and espionage is your thing, then check out the CIA Special Agent Dylan Kane Thrillers for riveting tradecraft action. And for those who prefer the team approach and Special Forces, check out the Delta Force Unleashed series for exciting military thrills. Or maybe you just feel like a mystery? Check out the Detective Shakespeare Mysteries for dark, intense psychological thrillers. Into the Templars? Then the Templar Detective Thrillers are for you!
Book Synopsis Pompeii's Ghosts by : J. Robert Kennedy
Download or read book Pompeii's Ghosts written by J. Robert Kennedy and published by J. Robert Kennedy. This book was released on 2014-06-25 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★★★ FROM AWARD WINNING USA TODAY & MILLION COPY BESTSELLING AUTHOR J. ROBERT KENNEDY ★★★★★ POMPEII IS ABOUT TO CLAIM ITS FINAL VICTIMS—TWO THOUSAND YEARS LATER! Two thousand years ago, Roman Emperor Vespasian tries to preserve an empire by hiding a massive treasure in the quiet town of Pompeii should someone challenge his throne. Unbeknownst to him, nature is about to unleash its wrath upon the Empire, during which the best and worst of Rome’s citizens will be revealed during a time when duty and honor were more than words, they were ideals worth dying for. Archaeology Professor James Acton has just arrived in Egypt to visit his fiancée at her dig site, when a United Nations helicopter arrives carrying representatives with an urgent demand that they come to Eritrea to authenticate an odd find that threatens to start a war—an ancient Roman vessel with over one billion dollars of gold in its hold. It is a massive amount of wealth found in the world’s poorest region, and everyone wants it. Nobody can be trusted, not even closest friends or even family. Greed, lust, and heroism are the orders of the day, as the citizens of Pompeii try to survive nature’s fury, and James Acton tries to survive man’s greed while risking his life to protect those around him. USA Today and million copy bestselling author J. Robert Kennedy delivers the historical drama and modern day action in Pompeii's Ghosts his fans have come to expect. Pompeii’s Ghosts opens with a shocker that will keep you on the edge of your seat until the thrilling conclusion in a story torn from today’s headlines. If you enjoy fast-paced adventures in the style of Dan Brown, Clive Cussler, and James Rollins, then you’ll love this adrenaline-fueled tale of archaeological intrigue. Grab your copy today, and relive the horror of Pompeii! About the James Acton Thrillers: ★★★★★ "James Acton: A little bit of Jack Bauer and Indiana Jones!" Though this book is part of the James Acton Thrillers series, it is written as a standalone novel and can be enjoyed without having read any of the previous installments. ★★★★★ “Non-stop action that is impossible to put down.” The James Acton Thrillers series and its spin-offs, the Special Agent Dylan Kane Thrillers and the Delta Force Unleashed Thrillers, have sold over one million copies. If you love non-stop action and intrigue with a healthy dose of humor, try James Acton today! ★★★★★ “A great blend of history and current headlines.” USA Today bestselling author J. Robert Kennedy’s novels are ideal for fans of Dan Brown, Clive Cussler, James Rollins, Tom Clancy, and James Patterson, and those who enjoy intense action and intrigue with a healthy dose of humor and a touch of romance. Readers interested in action adventure, archaeological mysteries, historical fiction, men’s adventure, conspiracies and ancient mysteries, will love the James Acton Thrillers. If spies and espionage is your thing, then check out the CIA Special Agent Dylan Kane Thrillers for riveting tradecraft action. And for those who prefer the team approach and Special Forces, check out the Delta Force Unleashed series for exciting military thrills. Or maybe you just feel like a mystery? Check out the Detective Shakespeare Mysteries for dark, intense psychological thrillers. Into the Templars? Then the Templar Detective Thrillers are for you!
