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The Complete Guide to Vitamins, Herbs, and Supplements

Author: Winifred Conkling

Publisher: Harper Collins

Published: 2011-04-05

Total Pages: 225

ISBN-13: 0062047868

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The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily. Learn about possible interactionswith your prescription drugs! Taking ST. JOHN'S WORT for depression? It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure. Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.

Book Synopsis The Complete Guide to Vitamins, Herbs, and Supplements by : Winifred Conkling

Download or read book The Complete Guide to Vitamins, Herbs, and Supplements written by Winifred Conkling and published by Harper Collins. This book was released on 2011-04-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily. Learn about possible interactionswith your prescription drugs! Taking ST. JOHN'S WORT for depression? It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure. Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.

The Essential Guide to Vitamins, Minerals and Herbal Supplements

Author: Sarah Brewer

Publisher: Right Way

Published: 2013-07-25

Total Pages: 314

ISBN-13: 0716023695

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A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes: A-Z guide to 150 supplements for a brighter and healthier life. Clearly explains the benefits, possible side effects and contraindications. Thoroughly sets out the research evidence to back their efficacy. Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis. Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

Book Synopsis The Essential Guide to Vitamins, Minerals and Herbal Supplements by : Sarah Brewer

Download or read book The Essential Guide to Vitamins, Minerals and Herbal Supplements written by Sarah Brewer and published by Right Way. This book was released on 2013-07-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes: A-Z guide to 150 supplements for a brighter and healthier life. Clearly explains the benefits, possible side effects and contraindications. Thoroughly sets out the research evidence to back their efficacy. Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis. Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

The Vitamin & Herb Guide

Author: Global Health Ltd

Publisher: Tofield, Alta. : Global Health

Published: 1987

Total Pages: 84

ISBN-13: 9780921202004

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- Offers natural alternatives to treat the breakdown of the immunity system. - Quick scan index - Quick reference charts on: homeopathic tissue salts, latest dosages--U.S. RDA, complete amino acid chart, over 120 common herbs. - Complete herbal glossary. Designed to give more information in less reading time. Simplified, allowing readers to skim through and quickly find what they want and need to know. The Vitamin Herb Guide is by far the most concise and straightforward vitamin and herb guide on the market today.

Book Synopsis The Vitamin & Herb Guide by : Global Health Ltd

Download or read book The Vitamin & Herb Guide written by Global Health Ltd and published by Tofield, Alta. : Global Health. This book was released on 1987 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Offers natural alternatives to treat the breakdown of the immunity system. - Quick scan index - Quick reference charts on: homeopathic tissue salts, latest dosages--U.S. RDA, complete amino acid chart, over 120 common herbs. - Complete herbal glossary. Designed to give more information in less reading time. Simplified, allowing readers to skim through and quickly find what they want and need to know. The Vitamin Herb Guide is by far the most concise and straightforward vitamin and herb guide on the market today.

The Vitamin and Herb Guide

Author: David Henry Nyholt

Publisher: Global Health Limited

Published: 2000

Total Pages: 125

ISBN-13: 9780921202240

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Book Synopsis The Vitamin and Herb Guide by : David Henry Nyholt

Download or read book The Vitamin and Herb Guide written by David Henry Nyholt and published by Global Health Limited. This book was released on 2000 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Pill Book Guide to Natural Medicines

Author: Michael Murray

Publisher: Bantam

Published: 2008-11-19

Total Pages: 863

ISBN-13: 0307489531

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IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK! Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's unique A-to-F rating system tells you at a glance whether the product has been scientifically proven to work and if there are risks in taking it. Written in clear, accessible language, here is important information on: • What the product is for, and how it works • Safety and effectiveness rating • Possible side effects • Drug and food interactions • Usual dosage • Cautions and warnings • Special concerns for seniors, children, and pregnant women Up-to-date and authoritative, The Pill Book Guide to Natural Medicines also contains Dr. Murray's recommendations for the prevention and treatment of over 70 common conditions, from acne and atherosclerosis to ulcers and varicose veins. Remember, just because a product is “natural” does not mean it is safe. This important reference can help you make wise choices–or even save your health.

Book Synopsis The Pill Book Guide to Natural Medicines by : Michael Murray

Download or read book The Pill Book Guide to Natural Medicines written by Michael Murray and published by Bantam. This book was released on 2008-11-19 with total page 863 pages. Available in PDF, EPUB and Kindle. Book excerpt: IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK! Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's unique A-to-F rating system tells you at a glance whether the product has been scientifically proven to work and if there are risks in taking it. Written in clear, accessible language, here is important information on: • What the product is for, and how it works • Safety and effectiveness rating • Possible side effects • Drug and food interactions • Usual dosage • Cautions and warnings • Special concerns for seniors, children, and pregnant women Up-to-date and authoritative, The Pill Book Guide to Natural Medicines also contains Dr. Murray's recommendations for the prevention and treatment of over 70 common conditions, from acne and atherosclerosis to ulcers and varicose veins. Remember, just because a product is “natural” does not mean it is safe. This important reference can help you make wise choices–or even save your health.

The Vitamin, Mineral and Herb Guide

Author: Russell G. Merrill

Publisher:

Published: 1997-01-01

Total Pages: 124

ISBN-13: 9780966163308

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Book Synopsis The Vitamin, Mineral and Herb Guide by : Russell G. Merrill

Download or read book The Vitamin, Mineral and Herb Guide written by Russell G. Merrill and published by . This book was released on 1997-01-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition

Author: Alan R. Gaby, M.D.

Publisher: Harmony

Published: 2006-02-28

Total Pages: 370

ISBN-13: 0307336646

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Know the Side Effects and Protect Your Health If you’re among the millions of people taking prescription and over-the-counter drugs, as well as vitamins and natural medicines, you need to know which combinations are potentially helpful and which can be extremely dangerous. The A–Z Guide to Drug-Herb-Vitamin Interactions is an essential resource to understanding the interactions that may affect your health. From the experts at Healthnotes, this revised and updated edition contains the newest information on thousands of drugs and supplements, based on studies published in the leading medical journals. Reliable and easy to use, this book is sure to become a trusted reference in your home. MORE THAN 18,000 DRUG-HERB-VITAMIN INTERACTIONS Find out about: • Drugs that can deplete your body’s nutrients • Supplements that can interfere with drug absorption • Side effects of common drug-herb-vitamin combinations • Supplements that can help your prescriptions work better • Combinations that should never be taken together • With a foreword by Dr. Bob Arnot

Book Synopsis A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition by : Alan R. Gaby, M.D.

Download or read book A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition written by Alan R. Gaby, M.D. and published by Harmony. This book was released on 2006-02-28 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know the Side Effects and Protect Your Health If you’re among the millions of people taking prescription and over-the-counter drugs, as well as vitamins and natural medicines, you need to know which combinations are potentially helpful and which can be extremely dangerous. The A–Z Guide to Drug-Herb-Vitamin Interactions is an essential resource to understanding the interactions that may affect your health. From the experts at Healthnotes, this revised and updated edition contains the newest information on thousands of drugs and supplements, based on studies published in the leading medical journals. Reliable and easy to use, this book is sure to become a trusted reference in your home. MORE THAN 18,000 DRUG-HERB-VITAMIN INTERACTIONS Find out about: • Drugs that can deplete your body’s nutrients • Supplements that can interfere with drug absorption • Side effects of common drug-herb-vitamin combinations • Supplements that can help your prescriptions work better • Combinations that should never be taken together • With a foreword by Dr. Bob Arnot

A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition

Author: Alan R. Gaby, M.D.

Publisher: Harmony

Published: 2006-02-28

Total Pages: 370

ISBN-13: 0307336646

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Book Synopsis A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition by : Alan R. Gaby, M.D.

The Essential Herb-Drug-Vitamin Interaction Guide

Author: George T. Grossberg

Publisher: Broadway

Published: 2007

Total Pages: 626

ISBN-13: 0767922778

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A comprehensive reference provides authoritative information on the potentially dangerous interactions between herbal supplements, vitamins, and ordinary medications with profiles of three hundred supplements that include typical dosages, contraindicated drugs, lab tests that can be affected, food and beverage interactions, and diseases herbs may worsen. Original. 25,000 first printing.

Book Synopsis The Essential Herb-Drug-Vitamin Interaction Guide by : George T. Grossberg

Download or read book The Essential Herb-Drug-Vitamin Interaction Guide written by George T. Grossberg and published by Broadway. This book was released on 2007 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference provides authoritative information on the potentially dangerous interactions between herbal supplements, vitamins, and ordinary medications with profiles of three hundred supplements that include typical dosages, contraindicated drugs, lab tests that can be affected, food and beverage interactions, and diseases herbs may worsen. Original. 25,000 first printing.

The Vitamin Book

Author: Harold M. Silverman

Publisher: Bantam

Published: 2009-12-23

Total Pages: 425

ISBN-13: 0307431282

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America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more

Book Synopsis The Vitamin Book by : Harold M. Silverman

Download or read book The Vitamin Book written by Harold M. Silverman and published by Bantam. This book was released on 2009-12-23 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more