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The Weighted Blanket Guide

Author: Eileen Parker

Publisher: Jessica Kingsley Publishers

Published: 2016-05-19

Total Pages: 112

ISBN-13: 1784502022

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Providing everything you need to know about the use of weighted blankets to help with sensory integration, improve sleep, ease chronic pain and more, this book includes: · What a weighted blanket is and how it works · An exploration of deep pressure and how weight on the body affects the mind · Guidelines for using weighted blankets at home and in professional environments · Studies into the effectiveness of weighted blankets · Advice on how to select an appropriate weighted blanket or sew your own. Based on the latest research, this book dispels the online myths surrounding weighted blankets. It delivers clear information for occupational therapists and anyone considering using a weighted blanket to help with sensory processing disorder, autism, sleep disorders, fibromyalgia, post-traumatic stress disorder, and more.

Book Synopsis The Weighted Blanket Guide by : Eileen Parker

Download or read book The Weighted Blanket Guide written by Eileen Parker and published by Jessica Kingsley Publishers. This book was released on 2016-05-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing everything you need to know about the use of weighted blankets to help with sensory integration, improve sleep, ease chronic pain and more, this book includes: · What a weighted blanket is and how it works · An exploration of deep pressure and how weight on the body affects the mind · Guidelines for using weighted blankets at home and in professional environments · Studies into the effectiveness of weighted blankets · Advice on how to select an appropriate weighted blanket or sew your own. Based on the latest research, this book dispels the online myths surrounding weighted blankets. It delivers clear information for occupational therapists and anyone considering using a weighted blanket to help with sensory processing disorder, autism, sleep disorders, fibromyalgia, post-traumatic stress disorder, and more.

The Complete Weighted Blanket Handbook: Everything You Need to Know About Weighted Blankets & How to Make Them

Author: Jason J. Christenson

Publisher:

Published: 2018-09-15

Total Pages: 58

ISBN-13: 9781732712904

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Designed for both beginners and professionals alike, this practical handbook details all the information required to make beautiful, functional weighted blankets for yourself, children, teens, other adults or seniors. The individual benefits of weighted blanket use may be relatively straightforward, but can hardly be overstated. There are few non-drug therapies as effective that can compare to the simplicity and convenience of a weighted blanket. Based on input from weighted blanket manufacturers, sewing experts, weighted blanket users, & occupational therapists, the pragmatic information contained in this handbook can be used to sew weighted blankets to mitigate symptoms related to a wide range of conditions, including: stress & anxiety, depression, insomnia & sleep disorders, Autism, Post Tramatic Stress Syndrome (PTSD), Restless Leg Syndrome (RLS), cancer & chemotherapy, Sensory Processing Disorders, Asperger's Syndrome, Fibromyalgia, chronic pain, and many others.

Book Synopsis The Complete Weighted Blanket Handbook: Everything You Need to Know About Weighted Blankets & How to Make Them by : Jason J. Christenson

Download or read book The Complete Weighted Blanket Handbook: Everything You Need to Know About Weighted Blankets & How to Make Them written by Jason J. Christenson and published by . This book was released on 2018-09-15 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for both beginners and professionals alike, this practical handbook details all the information required to make beautiful, functional weighted blankets for yourself, children, teens, other adults or seniors. The individual benefits of weighted blanket use may be relatively straightforward, but can hardly be overstated. There are few non-drug therapies as effective that can compare to the simplicity and convenience of a weighted blanket. Based on input from weighted blanket manufacturers, sewing experts, weighted blanket users, & occupational therapists, the pragmatic information contained in this handbook can be used to sew weighted blankets to mitigate symptoms related to a wide range of conditions, including: stress & anxiety, depression, insomnia & sleep disorders, Autism, Post Tramatic Stress Syndrome (PTSD), Restless Leg Syndrome (RLS), cancer & chemotherapy, Sensory Processing Disorders, Asperger's Syndrome, Fibromyalgia, chronic pain, and many others.

Raising a Sensory Smart Child

Author: Lindsey Biel

Publisher: Penguin

Published: 2009-08-25

Total Pages: 513

ISBN-13: 0143115340

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A fully revised edition of the most comprehensive guide to sensory processing challenges "At last, here are the insights and answers parents have been searching for." —Dr. Temple Grandin For children with sensory difficulties—those who struggle process everyday sensations and exhibit unusual behaviors such as avoiding or seeking out touch, movement, sounds, and sights—this groundbreaking book is an invaluable resource. Sensory processing challenges affect all kinds of kind—from those with developmental delays, learning and attenion issues, or autism spectrum disorder to those without any other issues. Now in its third edition, Raising a Sensory Smart Child is even more comprehensive and helpful than ever. In this book, you'll learn: * How the 8 senses (yes, 8!) are supposed to work together and what happens when they don't * Practical solutions for daily challenges-from brushing teeth to getting dressed to handling holiday gatherings * Strategies for managing sensitivities to noise, smell textures, and more * "Sensory diet" activities that help meet sensory needs, with new ideas for kids, teens, adults, and families * Parenting tips for handling discipline, transitions, and behavioral issues * How to practically and emotionally support children and teens with autism and sensory issues * Ways to advocate for your child at school and make schools more "sensory smart" * How to help your child with sensory issues use technology effectively and responsibly * Ways to empower your child and teen in the world * Where to get the best professional help and complementary therapies ***WINNER of the NAPPA GOLD AWARD and iPARENTING MEDIA AWARD***

Book Synopsis Raising a Sensory Smart Child by : Lindsey Biel

Download or read book Raising a Sensory Smart Child written by Lindsey Biel and published by Penguin. This book was released on 2009-08-25 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised edition of the most comprehensive guide to sensory processing challenges "At last, here are the insights and answers parents have been searching for." —Dr. Temple Grandin For children with sensory difficulties—those who struggle process everyday sensations and exhibit unusual behaviors such as avoiding or seeking out touch, movement, sounds, and sights—this groundbreaking book is an invaluable resource. Sensory processing challenges affect all kinds of kind—from those with developmental delays, learning and attenion issues, or autism spectrum disorder to those without any other issues. Now in its third edition, Raising a Sensory Smart Child is even more comprehensive and helpful than ever. In this book, you'll learn: * How the 8 senses (yes, 8!) are supposed to work together and what happens when they don't * Practical solutions for daily challenges-from brushing teeth to getting dressed to handling holiday gatherings * Strategies for managing sensitivities to noise, smell textures, and more * "Sensory diet" activities that help meet sensory needs, with new ideas for kids, teens, adults, and families * Parenting tips for handling discipline, transitions, and behavioral issues * How to practically and emotionally support children and teens with autism and sensory issues * Ways to advocate for your child at school and make schools more "sensory smart" * How to help your child with sensory issues use technology effectively and responsibly * Ways to empower your child and teen in the world * Where to get the best professional help and complementary therapies ***WINNER of the NAPPA GOLD AWARD and iPARENTING MEDIA AWARD***

Weighted Blankets, Vests, and Scarves

Author: Susan Sullivan

Publisher:

Published: 2016-10

Total Pages: 0

ISBN-13: 9781940611464

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You ve done the research and know you d like a weighted blanket for your child, teen, or yourself, but they are expensive and don't reflect your design style. With this handy guide, anyone can learn to make a weighted blanket that will sooth those having trouble sleeping while providing the deep pressure that those with sensory processing disorders or autism covet. Also included are projects, patterns, and techniques for a weighted vest, scarf, and lap blanket.

Book Synopsis Weighted Blankets, Vests, and Scarves by : Susan Sullivan

Download or read book Weighted Blankets, Vests, and Scarves written by Susan Sullivan and published by . This book was released on 2016-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You ve done the research and know you d like a weighted blanket for your child, teen, or yourself, but they are expensive and don't reflect your design style. With this handy guide, anyone can learn to make a weighted blanket that will sooth those having trouble sleeping while providing the deep pressure that those with sensory processing disorders or autism covet. Also included are projects, patterns, and techniques for a weighted vest, scarf, and lap blanket.

Save Our Sleep, Revised Edition

Author: Tizzie Hall

Publisher: MacMillan Australia

Published: 2015-08-01

Total Pages: 320

ISBN-13: 9781743535561

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The bestseller that answers that all-important question for parents - how can I get my baby to sleep?Tizzie Hall is an internationally renowned baby whisperer who has been working with babies and their parents for over 24 years. Her customised sleep routines have helped thousands of restless babies sleep through the night, and in this easy-to-use sleep guide she shares:*Sleep routines for baby's first two years, covering both breast and bottle-fed babies, and their introduction to solids *Teaching your baby to settle and resettle themselves *Solutions to sleep problems *Common questions and case studies from parents *How to overcome any breaks to the sleeping routine Fully revised and updated, this new edition includes a new routine, integrated feedback on routines, expressing and dealing with premature babies and twins, and helpful tips for choosing cots, bedding, swaddling and child safety seats. Tried and tested, Tizzie will show you how to help your child sleep all night, every night.Save Our Sleep is the must-have book for all parents who want to save their sleep.Visit Tizzie's website www.saveoursleep.com

Book Synopsis Save Our Sleep, Revised Edition by : Tizzie Hall

Download or read book Save Our Sleep, Revised Edition written by Tizzie Hall and published by MacMillan Australia. This book was released on 2015-08-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestseller that answers that all-important question for parents - how can I get my baby to sleep?Tizzie Hall is an internationally renowned baby whisperer who has been working with babies and their parents for over 24 years. Her customised sleep routines have helped thousands of restless babies sleep through the night, and in this easy-to-use sleep guide she shares:*Sleep routines for baby's first two years, covering both breast and bottle-fed babies, and their introduction to solids *Teaching your baby to settle and resettle themselves *Solutions to sleep problems *Common questions and case studies from parents *How to overcome any breaks to the sleeping routine Fully revised and updated, this new edition includes a new routine, integrated feedback on routines, expressing and dealing with premature babies and twins, and helpful tips for choosing cots, bedding, swaddling and child safety seats. Tried and tested, Tizzie will show you how to help your child sleep all night, every night.Save Our Sleep is the must-have book for all parents who want to save their sleep.Visit Tizzie's website www.saveoursleep.com

Get Out of My Head

Author: Meredith Arthur

Publisher: Running Press Adult

Published: 2020-05-12

Total Pages: 100

ISBN-13: 076249767X

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Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched secondary book -- meant to act like a weighted blanket in book form for help on the go -- in a concealed internal pocket.

Book Synopsis Get Out of My Head by : Meredith Arthur

Download or read book Get Out of My Head written by Meredith Arthur and published by Running Press Adult. This book was released on 2020-05-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched secondary book -- meant to act like a weighted blanket in book form for help on the go -- in a concealed internal pocket.

The Pocket Occupational Therapist for Families of Children with Special Needs

Author: Cara Koscinski

Publisher: Jessica Kingsley Publishers

Published: 2012-11-01

Total Pages: 147

ISBN-13: 1849059322

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If you are unsure about what occupational therapy (OT) is and how it can help your child, this accessible overview is for you. Answering all of the common questions about the issues an occupational therapist might address with a child with special needs, including core muscle strength, feeding, fine motor skills, sensory sensitivities, transitions and life-skills, this book also offers simple activities to practice at home that are inexpensive, fun and, most-importantly, OT-approved. This will be an illuminating and essential guide for parents and carers of children with physical and developmental disabilities or parents of children in rehabilitation from illness or injury. Professionals who want to learn more about the principles and practicalities of occupational therapy will also find it useful.

Book Synopsis The Pocket Occupational Therapist for Families of Children with Special Needs by : Cara Koscinski

Download or read book The Pocket Occupational Therapist for Families of Children with Special Needs written by Cara Koscinski and published by Jessica Kingsley Publishers. This book was released on 2012-11-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are unsure about what occupational therapy (OT) is and how it can help your child, this accessible overview is for you. Answering all of the common questions about the issues an occupational therapist might address with a child with special needs, including core muscle strength, feeding, fine motor skills, sensory sensitivities, transitions and life-skills, this book also offers simple activities to practice at home that are inexpensive, fun and, most-importantly, OT-approved. This will be an illuminating and essential guide for parents and carers of children with physical and developmental disabilities or parents of children in rehabilitation from illness or injury. Professionals who want to learn more about the principles and practicalities of occupational therapy will also find it useful.

Ramshackle Glam

Author: Jordan Reid

Publisher: Running Press Adult

Published: 2014-04-08

Total Pages: 194

ISBN-13: 0762453044

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Drawn from her blog of the same name, this entertaining guide, which is part memoir, part-commiseration, and part how-to, shows new moms how to care for themselves post-partum to feel a little more like their glam former selves, while still being the best mommy they can be. Original.

Book Synopsis Ramshackle Glam by : Jordan Reid

Download or read book Ramshackle Glam written by Jordan Reid and published by Running Press Adult. This book was released on 2014-04-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawn from her blog of the same name, this entertaining guide, which is part memoir, part-commiseration, and part how-to, shows new moms how to care for themselves post-partum to feel a little more like their glam former selves, while still being the best mommy they can be. Original.

Asperger's Syndrome

Author: Tony Attwood

Publisher: Jessica Kingsley Publishers

Published: 1998

Total Pages: 226

ISBN-13: 9781853025778

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Tony Attwood's guide will assist parents and professionals with the identification, treatment and care of both children and adults with Asperger's Syndrome. The book provides a description and analysis of the unusual characteristics of the syndrome and practical strategies to reduce those that are most conspicuous or debilitating. Beginning with a chapter on diagnosis, including an assessment test, the book covers all aspects of the syndrome from language to social behaviour and motor clumsiness, concluding with a chapter based on the questions most frequently asked by those who come into contact with individuals with this syndrome. Covering the available literature in full, this guide brings together the most relevant and useful information on Asperger's Syndrome, incorporating case studies from the author's own practical experience as a Clinical Psychologist, with examples of, and numerous quotations from people with Asperger's Syndrome.

Book Synopsis Asperger's Syndrome by : Tony Attwood

Download or read book Asperger's Syndrome written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 1998 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tony Attwood's guide will assist parents and professionals with the identification, treatment and care of both children and adults with Asperger's Syndrome. The book provides a description and analysis of the unusual characteristics of the syndrome and practical strategies to reduce those that are most conspicuous or debilitating. Beginning with a chapter on diagnosis, including an assessment test, the book covers all aspects of the syndrome from language to social behaviour and motor clumsiness, concluding with a chapter based on the questions most frequently asked by those who come into contact with individuals with this syndrome. Covering the available literature in full, this guide brings together the most relevant and useful information on Asperger's Syndrome, incorporating case studies from the author's own practical experience as a Clinical Psychologist, with examples of, and numerous quotations from people with Asperger's Syndrome.

The Faerie's Guide to Green Magick from the Garden

Author: Jamie Wood

Publisher: Celestial Arts

Published: 2012-12-18

Total Pages: 178

ISBN-13: 1587613859

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Green magick, or stewardship of the earth, begins right in our own backyards. When we cultivate an herb garden—even if it’s just a few potted plants on a sunny windowsill—we are tending living, sentient beings who respond to our intention, our energy, and our tender loving care. The “fae” (faerie) essence residing at the heart of each nurtured plant manifests in its foliage, flowers, fragrance, and flavor, and its unique healing, nourishing, and restorative properties. In The Faeries’ Guide to Green Magick from the Garden author and free-fae-spirit Jamie Wood offers fresh, faerie-centric profiles of thirty-three familiar medicinal and culinary herbs accompanied by recipes for natural healing remedies, earth-friendly beauty products, and tasty treats. Fantasy artist Lisa Steinke pairs each herb with a vibrant portrait of its personality—its unique faerie signature—in her lyrical poetry and luminous paintings. With blissful blessings, magickal meditations, and zesty spells sprinkled throughout, The Faeries Guide to Green Magick from the Garden will help you get in touch with your own fae spirit and explore the earthly—and earthy—delights of your own garden.

Book Synopsis The Faerie's Guide to Green Magick from the Garden by : Jamie Wood

Download or read book The Faerie's Guide to Green Magick from the Garden written by Jamie Wood and published by Celestial Arts. This book was released on 2012-12-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green magick, or stewardship of the earth, begins right in our own backyards. When we cultivate an herb garden—even if it’s just a few potted plants on a sunny windowsill—we are tending living, sentient beings who respond to our intention, our energy, and our tender loving care. The “fae” (faerie) essence residing at the heart of each nurtured plant manifests in its foliage, flowers, fragrance, and flavor, and its unique healing, nourishing, and restorative properties. In The Faeries’ Guide to Green Magick from the Garden author and free-fae-spirit Jamie Wood offers fresh, faerie-centric profiles of thirty-three familiar medicinal and culinary herbs accompanied by recipes for natural healing remedies, earth-friendly beauty products, and tasty treats. Fantasy artist Lisa Steinke pairs each herb with a vibrant portrait of its personality—its unique faerie signature—in her lyrical poetry and luminous paintings. With blissful blessings, magickal meditations, and zesty spells sprinkled throughout, The Faeries Guide to Green Magick from the Garden will help you get in touch with your own fae spirit and explore the earthly—and earthy—delights of your own garden.