The Woman Who Couldn't Wake Up

The Woman Who Couldn't Wake Up

Author: Quinn Eastman

Publisher: Columbia University Press

Published: 2023-08-01

Total Pages: 230

ISBN-13: 023155091X

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Sleep was taking over Anna’s life. Despite multiple alarm clocks and powerful stimulants, the young Atlanta lawyer could sleep for thirty or even fifty hours at a stretch. She stopped working and began losing weight because she couldn’t stay awake long enough to eat. Anna’s doctors didn't know how to help her until they tried an oddball drug, connected with a hunch that something produced by her body was putting her to sleep. The Woman Who Couldn’t Wake Up tells Anna’s story—and the broader story of her diagnosis, idiopathic hypersomnia (IH), a shadowy sibling of narcolepsy that has emerged as a focus of sleep research and patient advocacy. Quinn Eastman explores the science around sleepiness, recounting how researchers have been searching for more than a century for the substances that tip the brain into slumber. He argues that investigation of IH could unlock new understandings of how sleep is regulated and controlled. Eastman foregrounds the experiences of people with IH, relating how publicity around Anna’s successful treatment helped others form a community. He shows how a group of patients who felt neglected or dismissed united to steer research toward their little-known disorder. Sharing emerging science and powerful stories, this book testifies to the significance of underrecognized diseases and sheds new light on how our brains function, day and night. It is essential reading for anyone interested in sleep and sleep disorders, including those affected by or seeking to treat them.


Book Synopsis The Woman Who Couldn't Wake Up by : Quinn Eastman

Download or read book The Woman Who Couldn't Wake Up written by Quinn Eastman and published by Columbia University Press. This book was released on 2023-08-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep was taking over Anna’s life. Despite multiple alarm clocks and powerful stimulants, the young Atlanta lawyer could sleep for thirty or even fifty hours at a stretch. She stopped working and began losing weight because she couldn’t stay awake long enough to eat. Anna’s doctors didn't know how to help her until they tried an oddball drug, connected with a hunch that something produced by her body was putting her to sleep. The Woman Who Couldn’t Wake Up tells Anna’s story—and the broader story of her diagnosis, idiopathic hypersomnia (IH), a shadowy sibling of narcolepsy that has emerged as a focus of sleep research and patient advocacy. Quinn Eastman explores the science around sleepiness, recounting how researchers have been searching for more than a century for the substances that tip the brain into slumber. He argues that investigation of IH could unlock new understandings of how sleep is regulated and controlled. Eastman foregrounds the experiences of people with IH, relating how publicity around Anna’s successful treatment helped others form a community. He shows how a group of patients who felt neglected or dismissed united to steer research toward their little-known disorder. Sharing emerging science and powerful stories, this book testifies to the significance of underrecognized diseases and sheds new light on how our brains function, day and night. It is essential reading for anyone interested in sleep and sleep disorders, including those affected by or seeking to treat them.

Don't Wake Up

Don't Wake Up

Author: Liz Lawler

Publisher: HarperCollins

Published: 2019-02-05

Total Pages: 339

ISBN-13: 0062876147

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A harrowing psychological thriller debut about a woman who awakens after an assault with no physical proof of the attack and who must try to convince everyone of what really happened. When Dr. Alex Taylor opens her eyes, she is hooked up to an IV, is bound to an operating table, and her legs are raised in stirrups. Disoriented and alarmed, she assumes she's been anesthetized and brought to surgery after being in an accident. But the man standing over her, with his face hidden behind a surgical mask and wielding instruments, is no doctor she recognizes at the hospital where she works as a successful and respected doctor. He’s a stranger—and he’s calmly and methodically telling her how he's about to attack her. Before Alex can even scream for help, she succumbs to another dose of anesthesia, rendering her unable to defend herself…. When she comes to on a gurney, she finds herself surrounded by her colleagues and immediately reports the attack and rape. The police are skeptical of her bizarre story. And after a physical exam reveals no proof of any attack, even her boyfriend has doubts. Despite Alex's adamant claims, no one believes her, leaving her to wonder if she has, in fact, lost her mind. Until she meets the next victim… An edge-of-your-seat psychological thriller, Don't Wake Up is also a provocative, timely exploration of victimhood, abuse, and the discrediting of women in our culture.


Book Synopsis Don't Wake Up by : Liz Lawler

Download or read book Don't Wake Up written by Liz Lawler and published by HarperCollins. This book was released on 2019-02-05 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A harrowing psychological thriller debut about a woman who awakens after an assault with no physical proof of the attack and who must try to convince everyone of what really happened. When Dr. Alex Taylor opens her eyes, she is hooked up to an IV, is bound to an operating table, and her legs are raised in stirrups. Disoriented and alarmed, she assumes she's been anesthetized and brought to surgery after being in an accident. But the man standing over her, with his face hidden behind a surgical mask and wielding instruments, is no doctor she recognizes at the hospital where she works as a successful and respected doctor. He’s a stranger—and he’s calmly and methodically telling her how he's about to attack her. Before Alex can even scream for help, she succumbs to another dose of anesthesia, rendering her unable to defend herself…. When she comes to on a gurney, she finds herself surrounded by her colleagues and immediately reports the attack and rape. The police are skeptical of her bizarre story. And after a physical exam reveals no proof of any attack, even her boyfriend has doubts. Despite Alex's adamant claims, no one believes her, leaving her to wonder if she has, in fact, lost her mind. Until she meets the next victim… An edge-of-your-seat psychological thriller, Don't Wake Up is also a provocative, timely exploration of victimhood, abuse, and the discrediting of women in our culture.

Lucid Dreaming

Lucid Dreaming

Author: Celia Green

Publisher: Routledge

Published: 2013-11-26

Total Pages: 197

ISBN-13: 1317799100

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Lucid dreams are dreams in which a person becomes aware that they are dreaming. They are different from ordinary dreams, not just because of the dreamer's awareness that they are dreaming, but because lucid dreams are often strikingly realistic and may be emotionally charged to the point of elation. Celia Green and Charles McCreery have written a unique introduction to lucid dreams that will appeal to the specialist and general reader alike. The authors explore the experience of lucid dreaming, relate it to other experiences such as out-of-the-body experiences (to which they see it as closely related) and apparitions, and look at how lucid dreams can be induced and controlled. They explore their use for therapeutic purposes such as counteracting nightmares. Their study is illustrated throughout with many case histories.


Book Synopsis Lucid Dreaming by : Celia Green

Download or read book Lucid Dreaming written by Celia Green and published by Routledge. This book was released on 2013-11-26 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid dreams are dreams in which a person becomes aware that they are dreaming. They are different from ordinary dreams, not just because of the dreamer's awareness that they are dreaming, but because lucid dreams are often strikingly realistic and may be emotionally charged to the point of elation. Celia Green and Charles McCreery have written a unique introduction to lucid dreams that will appeal to the specialist and general reader alike. The authors explore the experience of lucid dreaming, relate it to other experiences such as out-of-the-body experiences (to which they see it as closely related) and apparitions, and look at how lucid dreams can be induced and controlled. They explore their use for therapeutic purposes such as counteracting nightmares. Their study is illustrated throughout with many case histories.

The 5AM Club

The 5AM Club

Author: Robin Sharma

Publisher: HarperCollins

Published: 2018-12-04

Total Pages: 356

ISBN-13: 1443456632

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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.


Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Why We Sleep

Why We Sleep

Author: Matthew Walker

Publisher: Simon and Schuster

Published: 2017-10-03

Total Pages: 368

ISBN-13: 1501144316

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.


Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Death Class

Death Class

Author: An WuZhi

Publisher: Funstory

Published: 2020-06-04

Total Pages: 623

ISBN-13: 1649487568

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Originally, a normal class was always a matter of money and benefits. But now, even a meal would be eaten up by them, and their classmates would become enemies.


Book Synopsis Death Class by : An WuZhi

Download or read book Death Class written by An WuZhi and published by Funstory. This book was released on 2020-06-04 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally, a normal class was always a matter of money and benefits. But now, even a meal would be eaten up by them, and their classmates would become enemies.

The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems

The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems

Author: Sasha Stephens

Publisher: Sasha Stephens

Published:

Total Pages: 108

ISBN-13:

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Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist. Product Description To those who are longing for a good night's sleep To those addicted to sleeping pills To those who would give anything to get over their insomnia To those for whom 'nothing ever seems to work' To every person who has suffered the horror of chronic insomnia, to every insomniac everywhere... ...this is for you The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other sleep aid can - an entirely different way of looking at insomnia. The step-by-step insomnia recovery programme contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Many insomnia books follow a similar format: scientific information about sleep, a section on sleep hygiene and a set of relaxation techniques, all interspersed with various case studies. While in some cases this will be helpful in learning how to sleep better, for many, this will never be enough. The chronic insomniac can think his or her way around the sleep hygiene, will doubt the validity of the case studies and will fight the relaxation techniques. The chronic insomniac has been there, done that; the chronic insomniac has an answer for everything. This book is entirely different in its approach to insomnia. Yes, there are practical changes to make, but the real magic lies in the changes it will make to your thinking. Because of this, the approach in the book is not only useful in treating insomnia; once mastered, the principles can be extended into other areas of your life. What will you get from The Effortless Sleep Method? - You will discover a truly permanent solution to chronic insomnia, even if you have suffered for decades - You may end up sleeping better that you have ever done, - Discover the one simple rule which can instantly improve your sleep - Learn the secret most doctors won't tell you - You will finally understand why 'nothing seems to work', no matter how many remedies and sleep aids you try - Learn the astonishing and unexpected ways in which you may be sabotaging your own recovery with everyday talk and activities - Hear a new and surprising take on sleep restriction therapy, which explains why it may not have worked for you - You will feel empowered, optimistic, acquire a positive outlook and feel more in control of your life in general The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. When The Effortless Sleep Method is followed properly, the results can be incredible. Many people report sleeping better than they have ever done. Now, anyone really can have perfect sleep.


Book Synopsis The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems by : Sasha Stephens

Download or read book The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems written by Sasha Stephens and published by Sasha Stephens. This book was released on with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist. Product Description To those who are longing for a good night's sleep To those addicted to sleeping pills To those who would give anything to get over their insomnia To those for whom 'nothing ever seems to work' To every person who has suffered the horror of chronic insomnia, to every insomniac everywhere... ...this is for you The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other sleep aid can - an entirely different way of looking at insomnia. The step-by-step insomnia recovery programme contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Many insomnia books follow a similar format: scientific information about sleep, a section on sleep hygiene and a set of relaxation techniques, all interspersed with various case studies. While in some cases this will be helpful in learning how to sleep better, for many, this will never be enough. The chronic insomniac can think his or her way around the sleep hygiene, will doubt the validity of the case studies and will fight the relaxation techniques. The chronic insomniac has been there, done that; the chronic insomniac has an answer for everything. This book is entirely different in its approach to insomnia. Yes, there are practical changes to make, but the real magic lies in the changes it will make to your thinking. Because of this, the approach in the book is not only useful in treating insomnia; once mastered, the principles can be extended into other areas of your life. What will you get from The Effortless Sleep Method? - You will discover a truly permanent solution to chronic insomnia, even if you have suffered for decades - You may end up sleeping better that you have ever done, - Discover the one simple rule which can instantly improve your sleep - Learn the secret most doctors won't tell you - You will finally understand why 'nothing seems to work', no matter how many remedies and sleep aids you try - Learn the astonishing and unexpected ways in which you may be sabotaging your own recovery with everyday talk and activities - Hear a new and surprising take on sleep restriction therapy, which explains why it may not have worked for you - You will feel empowered, optimistic, acquire a positive outlook and feel more in control of your life in general The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. When The Effortless Sleep Method is followed properly, the results can be incredible. Many people report sleeping better than they have ever done. Now, anyone really can have perfect sleep.

Rivers of Gold (Yukon Quest Book #3)

Rivers of Gold (Yukon Quest Book #3)

Author: Tracie Peterson

Publisher: Baker Books

Published: 2002-02-01

Total Pages: 383

ISBN-13: 1585588687

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Book 3 of Yukon Quest historical fiction series set in Alaska in the late 1800s. Miranda Colton, presumed dead, finds herself under the care of a native Alaskan and a studious botanist from England, Teddy Davenport. Miranda only longs to find her friends and and continue north. She fears that her chances are diminishing with each passing day. Teddy is deeply committed to his research of the unique landscape of the rugged Alaskan frontier. But despite his intentions, Miranda's presence awakens a deep tenderness in his character. As a friendship with Teddy blossoms, Miranda struggles inwardly with her earlier dreams. Then the menacing force from the past threatens to destroy everything she holds dear....


Book Synopsis Rivers of Gold (Yukon Quest Book #3) by : Tracie Peterson

Download or read book Rivers of Gold (Yukon Quest Book #3) written by Tracie Peterson and published by Baker Books. This book was released on 2002-02-01 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 3 of Yukon Quest historical fiction series set in Alaska in the late 1800s. Miranda Colton, presumed dead, finds herself under the care of a native Alaskan and a studious botanist from England, Teddy Davenport. Miranda only longs to find her friends and and continue north. She fears that her chances are diminishing with each passing day. Teddy is deeply committed to his research of the unique landscape of the rugged Alaskan frontier. But despite his intentions, Miranda's presence awakens a deep tenderness in his character. As a friendship with Teddy blossoms, Miranda struggles inwardly with her earlier dreams. Then the menacing force from the past threatens to destroy everything she holds dear....

L. Ron Hubbard Presents Writers of the Future Volume 28

L. Ron Hubbard Presents Writers of the Future Volume 28

Author: L. Ron Hubbard

Publisher: Galaxy Press LLC

Published: 2012-05-01

Total Pages: 248

ISBN-13: 9781619860995

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Science Fiction short stories from the freshest, most talented new voices in Science Fiction and Fantasy, each illustrated by the best new artist in the genre Behold ... A magical woven man who holds the keys to the Kingdom... Discover ... gateways to alternate universes. Explore ... on Mars to unravel the fantastic mystery of a an ancient civilization. Clone Wars ... can a clone become human when she her soul. Paranoia ... post apocalyptic kindle fiction. Alien Infestation ... To stop these deadly aliens, she must die repeatedly, like a vivid chapter of “All You need is Kill.” “The offerings are thought provoking and varied, with a trend towards excellence...The future is in good hands.” —Publishers Weekly “The Writers of the Future ... Long may it continue!” —Neil Gaiman Writing Contest Judges: Kevin J. Anderson, Doug Beason, Gregory Benford, Orson Scott Card, Eric Flint, Brian Herbert, Nina Kiriki Hoffman, Dr. Yoji Kondo, Anne McCaffrey, Rebecca Moesta, Larry Niven, Frederik Pohl, Jerry Pournelle, Tim Powers, Mike Resnick, Kristine Kathryn Rusch, Robert J. Sawyer, Robert Silverberg, Dean Wesley Smith, K.D. Wentworth, Sean Williams and Dave Wolverton (AKA David Farland). Illustrating Contest Judges: Robert Castillo, Vincent Di Fate, Diane Dillon, Leo Dillon, Dave Dorman, Bob Eggleton, Laura Brodian Freas, Ron Lindahn, Val Lakey Lindahn, Stephan Martiniere, Judith Miller, Cliff Nielsen, Sergey Poyarkov, Shaun Tan, H.R. Van Dongen and Stephen Youll.


Book Synopsis L. Ron Hubbard Presents Writers of the Future Volume 28 by : L. Ron Hubbard

Download or read book L. Ron Hubbard Presents Writers of the Future Volume 28 written by L. Ron Hubbard and published by Galaxy Press LLC. This book was released on 2012-05-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science Fiction short stories from the freshest, most talented new voices in Science Fiction and Fantasy, each illustrated by the best new artist in the genre Behold ... A magical woven man who holds the keys to the Kingdom... Discover ... gateways to alternate universes. Explore ... on Mars to unravel the fantastic mystery of a an ancient civilization. Clone Wars ... can a clone become human when she her soul. Paranoia ... post apocalyptic kindle fiction. Alien Infestation ... To stop these deadly aliens, she must die repeatedly, like a vivid chapter of “All You need is Kill.” “The offerings are thought provoking and varied, with a trend towards excellence...The future is in good hands.” —Publishers Weekly “The Writers of the Future ... Long may it continue!” —Neil Gaiman Writing Contest Judges: Kevin J. Anderson, Doug Beason, Gregory Benford, Orson Scott Card, Eric Flint, Brian Herbert, Nina Kiriki Hoffman, Dr. Yoji Kondo, Anne McCaffrey, Rebecca Moesta, Larry Niven, Frederik Pohl, Jerry Pournelle, Tim Powers, Mike Resnick, Kristine Kathryn Rusch, Robert J. Sawyer, Robert Silverberg, Dean Wesley Smith, K.D. Wentworth, Sean Williams and Dave Wolverton (AKA David Farland). Illustrating Contest Judges: Robert Castillo, Vincent Di Fate, Diane Dillon, Leo Dillon, Dave Dorman, Bob Eggleton, Laura Brodian Freas, Ron Lindahn, Val Lakey Lindahn, Stephan Martiniere, Judith Miller, Cliff Nielsen, Sergey Poyarkov, Shaun Tan, H.R. Van Dongen and Stephen Youll.

The Starfire Chronicles

The Starfire Chronicles

Author: T. W. Russell

Publisher: Trafford Publishing

Published: 2011-12

Total Pages: 367

ISBN-13: 1466905387

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On a distant and dying alien world, with the disappearance of its guardians, Tretius's inhabitants have little to hope for. That is, not until a series of events unfold, entwining the fates of a group of strangers, creating a band of unlikely friends. But as friends become heroes, there are those that amass that seek to unravel the very foundation of goodness and order. As an ominous prophecy comes to fruition, conflicts arise. Can our heroes overcome the multitudes of obstacles in their way to save their world, or will the clock run out on everyone? Discover the answer to this and more in these The Starfire Chronicles


Book Synopsis The Starfire Chronicles by : T. W. Russell

Download or read book The Starfire Chronicles written by T. W. Russell and published by Trafford Publishing. This book was released on 2011-12 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a distant and dying alien world, with the disappearance of its guardians, Tretius's inhabitants have little to hope for. That is, not until a series of events unfold, entwining the fates of a group of strangers, creating a band of unlikely friends. But as friends become heroes, there are those that amass that seek to unravel the very foundation of goodness and order. As an ominous prophecy comes to fruition, conflicts arise. Can our heroes overcome the multitudes of obstacles in their way to save their world, or will the clock run out on everyone? Discover the answer to this and more in these The Starfire Chronicles